Therapists in Charlottesville City County, VA
Through 15 years of work as a massage therapist, I have seen a variety of ways in which emotional trauma lodges itself in the physical body. I feel passionate about supporting people through exploration of this potent mind-body-spirit system toward healing and resolution.
Through 15 years of work as a massage therapist, I have seen a variety of ways in which emotional trauma lodges itself in the physical body. I feel passionate about supporting people through exploration of this potent mind-body-spirit system toward healing and resolution.
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
Life doesn’t always go as planned …and that’s okay. Whether you’re navigating a major transition, processing trauma, adjusting to pregnancy or motherhood, or simply feeling stuck, I’m here to walk alongside you with honesty, warmth, and genuine care.
My approach is grounded and direct. I believe in meeting you where you are, not where anyone thinks you should be. I work with adults, children, and teens who are ready for therapy and start healing, even when it feels hard. If spirituality is an important part of your journey, I welcome that into our sessions as well.
Life doesn’t always go as planned …and that’s okay. Whether you’re navigating a major transition, processing trauma, adjusting to pregnancy or motherhood, or simply feeling stuck, I’m here to walk alongside you with honesty, warmth, and genuine care.
My approach is grounded and direct. I believe in meeting you where you are, not where anyone thinks you should be. I work with adults, children, and teens who are ready for therapy and start healing, even when it feels hard. If spirituality is an important part of your journey, I welcome that into our sessions as well.
Welcome! As a resident-in-counseling, I’m here to support you on your journey toward personal growth and healing. My practice has been shaped by my expierence as a school counselor and this background gives me insight into the unique challenges faced at various life stages. I strive to create a safe and empathetic environment where you feel heard, understood and connected. Together, we can navigate the complexities of your experiences and work collaboratively to meet your individual needs and goals for a brighter future.
Welcome! As a resident-in-counseling, I’m here to support you on your journey toward personal growth and healing. My practice has been shaped by my expierence as a school counselor and this background gives me insight into the unique challenges faced at various life stages. I strive to create a safe and empathetic environment where you feel heard, understood and connected. Together, we can navigate the complexities of your experiences and work collaboratively to meet your individual needs and goals for a brighter future.
Amber Britt at Counseling with Compassion
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
This is telehealth only. One of the best decisions you can make in your life is to reach out and ask for help. Therapy is about change and trying to figure out the old patterns that are not working anymore. As a parent of school-aged children and working in the mental health field, I recognize that people have been struggling. If you were struggling pre-pandemic I realize that COVID may have exasperated your feelings, your mood, and may have increased anxiety. I would like to be able to help you manage your struggles and develop a new way of life going forward.
This is telehealth only. One of the best decisions you can make in your life is to reach out and ask for help. Therapy is about change and trying to figure out the old patterns that are not working anymore. As a parent of school-aged children and working in the mental health field, I recognize that people have been struggling. If you were struggling pre-pandemic I realize that COVID may have exasperated your feelings, your mood, and may have increased anxiety. I would like to be able to help you manage your struggles and develop a new way of life going forward.
Licensed Marriage and Family Therapist, Couples/Throuples/Polyamory relationship counselor. Whether it is an immediate crisis or digging deep into old issues, I am happy to be on your team. Whether you seek help with parenting your children or reparenting yourself, I am here to help you down the path toward your more satisfied and peaceful self. I have a huge passion for enhancing relationship evolution, exploring how childhood development influences adult behaviors, and finding the golden nuggets hidden in our discomfort. I also offer integrative therapy for people who use psychedelics.
Licensed Marriage and Family Therapist, Couples/Throuples/Polyamory relationship counselor. Whether it is an immediate crisis or digging deep into old issues, I am happy to be on your team. Whether you seek help with parenting your children or reparenting yourself, I am here to help you down the path toward your more satisfied and peaceful self. I have a huge passion for enhancing relationship evolution, exploring how childhood development influences adult behaviors, and finding the golden nuggets hidden in our discomfort. I also offer integrative therapy for people who use psychedelics.
Pennie is a compassionate, down-to-earth counselor who believes meaningful growth happens when people feel truly seen, heard, and supported. She works with adults and families to navigate life’s challenges, build resilience, and develop healthier emotional, mental, and relational patterns. Pennie brings a practical, strengths-based approach to therapy, blending empathy with real-world strategies to help clients move from feeling stuck or overwhelmed to feeling empowered and confident in their next steps.
Pennie is a compassionate, down-to-earth counselor who believes meaningful growth happens when people feel truly seen, heard, and supported. She works with adults and families to navigate life’s challenges, build resilience, and develop healthier emotional, mental, and relational patterns. Pennie brings a practical, strengths-based approach to therapy, blending empathy with real-world strategies to help clients move from feeling stuck or overwhelmed to feeling empowered and confident in their next steps.
I work with adults who are experiencing a range of issues including challenging life transitions, self-identity, anxiety, depression, and feeling stuck or overwhelmed. I also focus on parenting and relationship stressors. I give clients a supportive place to unpack uncertainties, and to feel heard in order to develop clarity and confidence. I am most excited to work with young parents who are navigating some of life's most challenging transitions including their identity as a parent and as a couple in their work lives and in their larger families.
I work with adults who are experiencing a range of issues including challenging life transitions, self-identity, anxiety, depression, and feeling stuck or overwhelmed. I also focus on parenting and relationship stressors. I give clients a supportive place to unpack uncertainties, and to feel heard in order to develop clarity and confidence. I am most excited to work with young parents who are navigating some of life's most challenging transitions including their identity as a parent and as a couple in their work lives and in their larger families.
My approach is grounded in curiosity and care. I see therapy as an open-ended exploration of the stories, patterns, and emotional threads that shape our lives. I work closely with each client to understand both their present concerns and the past experiences that may be quietly or unbearably influencing them. I pay close attention not just to what’s said, but to what might be just beneath the surface. I believe repair begins when we can safely name and explore these layers together. The relationship between therapist and client is central to this process.
My approach is grounded in curiosity and care. I see therapy as an open-ended exploration of the stories, patterns, and emotional threads that shape our lives. I work closely with each client to understand both their present concerns and the past experiences that may be quietly or unbearably influencing them. I pay close attention not just to what’s said, but to what might be just beneath the surface. I believe repair begins when we can safely name and explore these layers together. The relationship between therapist and client is central to this process.
Welcome - I'm Michelle.
I’m a licensed therapist who supports adults who are feeling overwhelmed by anxiety, trauma, or long-standing relational patterns that no longer feel manageable.
Many of the individuals I work with are highly capable, thoughtful, and resilient — yet find themselves feeling stuck, emotionally reactive, disconnected from their bodies, or unsure why certain relationships or situations feel so activating.
Welcome - I'm Michelle.
I’m a licensed therapist who supports adults who are feeling overwhelmed by anxiety, trauma, or long-standing relational patterns that no longer feel manageable.
Many of the individuals I work with are highly capable, thoughtful, and resilient — yet find themselves feeling stuck, emotionally reactive, disconnected from their bodies, or unsure why certain relationships or situations feel so activating.
Morgan (Soper) Hickman
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Charlottesville, VA 22902
I am a Licensed Clinical Social Worker (LCSW) who specializes in working with adults (18+) who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical issues. As a therapist, I believe that everyone is capable of growth and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
I am a Licensed Clinical Social Worker (LCSW) who specializes in working with adults (18+) who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical issues. As a therapist, I believe that everyone is capable of growth and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
Ryan D. Senator
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I offer a genuine connection to my patients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with individuals above any tool, or technique. As a result, I have seen my patients change and have witnessed their transformation.
I offer a genuine connection to my patients, which I believe to be the heart of psychotherapy. Each individual is unique, and so is their purpose in seeking therapy. I prioritize the relationship with individuals above any tool, or technique. As a result, I have seen my patients change and have witnessed their transformation.
Are you struggling to find a sense of calm or feeling stuck in cycles of stress? I specialize in helping individuals move from survival mode into a life of restorative wellness. By combining the science of Neuro-psychotherapy and EMDR with the wisdom of Mindfulness and Yoga Nidra, I provide tools that go beyond traditional talk therapy to help you reset your autonomic nervous system.
Are you struggling to find a sense of calm or feeling stuck in cycles of stress? I specialize in helping individuals move from survival mode into a life of restorative wellness. By combining the science of Neuro-psychotherapy and EMDR with the wisdom of Mindfulness and Yoga Nidra, I provide tools that go beyond traditional talk therapy to help you reset your autonomic nervous system.
Let’s be honest: life can be overwhelming. Therapy offers more than just coping skills—it’s a space for clarity, connection, and real change. You don’t have to navigate this alone. Henry Liscio, M.A., earned his degree in Clinical Mental Health Counseling from Liberty University after completing his undergraduate studies in psychology, philosophy, and music at the University of Missouri. Known for his honest feedback and attentive listening, Henry has always been a trusted confidant to those around him.
Let’s be honest: life can be overwhelming. Therapy offers more than just coping skills—it’s a space for clarity, connection, and real change. You don’t have to navigate this alone. Henry Liscio, M.A., earned his degree in Clinical Mental Health Counseling from Liberty University after completing his undergraduate studies in psychology, philosophy, and music at the University of Missouri. Known for his honest feedback and attentive listening, Henry has always been a trusted confidant to those around him.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
Hi there! My name is Caroline and I'm a Supervisee in Social Work based in Charlottesville.
Hi there! My name is Caroline and I'm a Supervisee in Social Work based in Charlottesville.
I offer a holistic approach to mental wellness for individuals and couples throughout Virginia. My philosophy centers on the profound mind, body, and spirit connection, tailoring each therapeutic journey to the unique needs of every client. Influenced by methodologies like Dialectical Behavioral Therapy (DBT), EMDR, and Client-Centered and Solution-Focused Therapies, I provide a comprehensive toolkit for personal growth. I am dedicated to supporting you on your path to improved mental health, with services also available in Spanish.
I offer a holistic approach to mental wellness for individuals and couples throughout Virginia. My philosophy centers on the profound mind, body, and spirit connection, tailoring each therapeutic journey to the unique needs of every client. Influenced by methodologies like Dialectical Behavioral Therapy (DBT), EMDR, and Client-Centered and Solution-Focused Therapies, I provide a comprehensive toolkit for personal growth. I am dedicated to supporting you on your path to improved mental health, with services also available in Spanish.
Whether you’re experiencing persistent anxiety, recurring low mood, unwanted thoughts, difficulty focusing, or navigating major life transitions, you don’t have to face it alone. I specialize in working with teens and adults who are struggling with depression, anxiety, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), adjustment disorders, and the unique stressors women often face in balancing the demands of work, family, and self-identity. I also support parents who are navigating complex family dynamics, attachment-oriented concerns, or parent-child relationship challenges.
Whether you’re experiencing persistent anxiety, recurring low mood, unwanted thoughts, difficulty focusing, or navigating major life transitions, you don’t have to face it alone. I specialize in working with teens and adults who are struggling with depression, anxiety, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), adjustment disorders, and the unique stressors women often face in balancing the demands of work, family, and self-identity. I also support parents who are navigating complex family dynamics, attachment-oriented concerns, or parent-child relationship challenges.
From a young age, personal experiences have called me to help people. I've always been passionate about seeing individuals overcome challenges and reach a point where they can say, "I feel better." In my family, I've witnessed the effects of bipolar disorder and major depression, and how they can impact a person and their entire support network. These experiences inspired me to pursue a career in mental health. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
From a young age, personal experiences have called me to help people. I've always been passionate about seeing individuals overcome challenges and reach a point where they can say, "I feel better." In my family, I've witnessed the effects of bipolar disorder and major depression, and how they can impact a person and their entire support network. These experiences inspired me to pursue a career in mental health. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
As a neuropsychologist, I specialize in comprehensive neuropsychological testing for adults. Additionally, I provide more targeted testing for work concerns, problems with anxiety and mood disorders, IQ testing, and personality testing for self-knowledge or other purposes for adults. I also provide testing for learning disorders and ADHD/ADD, general academic achievement, and IQ testing for gifted programs/schools or other purposes for adolescents and adults.
Note: In person assessments are available at both my Charlottesville and Richmond office locations. Please feel free to contact me for further information.
As a neuropsychologist, I specialize in comprehensive neuropsychological testing for adults. Additionally, I provide more targeted testing for work concerns, problems with anxiety and mood disorders, IQ testing, and personality testing for self-knowledge or other purposes for adults. I also provide testing for learning disorders and ADHD/ADD, general academic achievement, and IQ testing for gifted programs/schools or other purposes for adolescents and adults.
Note: In person assessments are available at both my Charlottesville and Richmond office locations. Please feel free to contact me for further information.
See more therapy options for Charlottesville City County
How does your Therapist compare?
Number of Therapists in Charlottesville City County, VA
500+
Average cost per session
$150
Therapists in Charlottesville City County, VA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 72% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 80% | Anthem |
| 78% | BlueCross and BlueShield |
How Therapists in Charlottesville City County, VA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlottesville City County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


