Therapists in Montana

I truly enjoy getting to know my clients and supporting them along life's journey. I strive to always provide a safe, honest, kind, and non-judgmental space. A space where individuals and families can identify their needs, feelings, hopes, and aspirations. It is a magical feeling to watch people find their voice, grow, and reach their goals! Treatment will always be tailored to focus on the strengths and needs of each client. Together, we will explore and utilize evidenced-based interventions that will help you develop communication skills, a sense of self, and healthy relationships.

My therapeutic approach is holistic and integrative, drawing from emotion-focused, attachment-based, and trauma-informed perspectives. I facilitate introspection, supporting clients with understanding the root of their behaviors, emotional patterns, and relationship dynamics. Through this approach, I aim to support my clients develop the skills necessary to foster deeper connections with themselves, others, and the world around them.

We are meant to share life's hardships with others, rather than be alone with our pain. So much suffering today stems from a sense of isolation and disconnection within our lives. I offer a therapeutic relationship based on unconditional acceptance and compassion; where you can feel support in creating healthier relationships, evaluate what you seek in life, and diminish pressures that hinder your growth and happiness. We live in a stressful, anxiety-provoking time. When we slow down and look at our own core values and how we would like to inhabit our lives, we give ourselves permission to make mistakes and grow.

My goal is to provide a safe and supportive environment in order for individuals, couples, and families to find a way through their difficulties. I use a collaborative client-centered approach and focus on providing a safe haven in which the client(s) can begin the healing journey.

I am passionate about helping others make the changes they want to see in their lives. My practice is person-centered and strengths-based, offering a safe, open space, free of judgement, to explore your world-your thoughts, feelings, choices, and relationships. I truly believe that all people have the ability to grow and heal, even in the darkest of our times. Working together, we can discover your strengths, build skills, and overcome obstacles for you to find fulfillment and achieve your goals. "It is never too late to be what you might have been!" --George Eliot

Life is unpredictable with many challenges and changes that occur to us all. Some changes are simply difficult to transition and manage. No one has to do it alone. Connecting with a trained therapist is not only helpful and comforting it's often necessary. By offering a warm, respectful, and non-judgmental environment, I offer support and guide my clients through their unique experiences in order to achieve a state of mind beyond the pain and difficulty.Contact me If you're looking for support and guidance through life's challenges or simply seeking to improve the quality of your life.

You're smart, passionate, and powerful, and you're ready to transform your partnership from conflict to soul-level love, without more endless just chit-chat talk therapy. If you’re here, all your precious insight and smarts aren’t getting you the delicious love-making, connection, care, support, and understanding you very much desire. I so deeply understand! You want that amazing partnership; healed, healthy, happy, holy, and smoldering hot! You want connection, communication, care, collaboration, cooperation, creativity, and coregulation. A partnership that has all this is truly rich and worth its weight in gold.

Throughout life we are faced with obstacles that can leave us feeling stuck, overwhelmed and defeated. At times we may even feel so alone, depressed or hopeless that we begin to think that suicide may be our only option. If this sounds like you--you are not alone! I have helped many clients to manage and overcome these issues, while feeling more empowered and in control of their lives. I understand how hard it is to seek out help. I am here to support you in your journey to change, healing and living a more fulfilling life.

I am a Licensed Clinical Social Worker based in Bozeman, Montana. My focus is on treating adults struggling with issues such as trauma, PTSD, anxiety, depression, grief, divorce, and OCD. Pulling from multiple modalities, I use evidenced based practices to assist individuals in achieving their goals and learning ways to cope with life's challenges. I have additional training in EMDR and trauma focused treatment.

I believe all individuals have the ability for monumental change and growth within themselves. My role is to provide a safe, supportive, and therapeutic environment that is targeted to meet my client's individual needs and strengths. I have empathy and respect for the individuals that I work with. I believe the relationship that we build provides the paths for working through whatever may be blocking growth.

Through my last almost 20 yrs of working in the mental health field, I have had the pleasure of working with a wide range of individuals, families, and couples. I currently work with adults only.

Sometimes we all need someone to talk to...someone who can listen without judgment, providing compassion and validation, as well as feedback. I am a Licensed Clinical Professional Counselor and Licensed Addiction Counselor. I can help you work with a wide variety of presenting problems including abandonment issues, trauma, depression, substance abuse, workplace issues, family and situational problems.

Through a wealth of life experience, I bring to the session, knowledge and the ability to relate to others who are going through a challenging time. I focus on issues related to anxiety along with, depression, trauma, grief/bereavement, and life/transition issues. I have experience working with clients who feel lonely or are navigating through empty nest emotions.  I have worked with clients in many stages of adulthood to navigate the different nuances of life. My warm, compassionate, and direct approach can help support you as you explore past experiences, develop new skills, accept unwanted life events, and grow in new directions.

My counseling approach is warm and non-judgmental. I strive to create a space for you to feel heard and safe in order to explore current challenges in your life. I see clients with varying concerns such as anxiety, depression, trauma, life changes, and those wanting a safe and comfortable space to process life and gain self-awareness.

I have worked in Mental Health for over 24 years, and I am passionate about empowering my clients. I have experience working with individuals and families through all stages of life. I particularly enjoy working with the LGBTQ community and senior citizens.

I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.

Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.

The most important part of therapy is that you connect/feel safe with your therapist, and finding that therapist can be difficult, especially right now. Call or send me an email to arrange a free consultation and lets see if we think we're a good fit. Trust yourself, ask questions, you've come this far, you will find someone that seems right for you. Life is hard at the moment and you're probably ready for something to change, but what? I advocate for fierce joy, tolerating uncertainty and loss, digging deep, genuine relationships, holding ourselves accountable, playing to strengths, & being compassionate about our challenges.

Hi - Welcome to ONLINE counseling. I have a unique practice that supports people from all over Montana --- after 15 years of seeing couples and individuals in person in my Bozeman office, I'm now working exclusively with individuals online. I have had the honor of helping hundreds of Montanans conquer their depression or anxiety, regain their confidence, improve their communication skills, renew their relationship by working on themselves ... and to get back to being the person they want to be. I think you'll be surprised at how comfortable online therapy feels - it's just like sitting in the same room.