Therapists in Greenfield, MA

Photo of Lo Fitzgibbons, Clinical Social Work/Therapist in Greenfield, MA
Lo Fitzgibbons
Clinical Social Work/Therapist, MSW, LICSW, MEd
Verified Verified
2 Endorsed
Greenfield, MA 01301
Not accepting new clients
While facing life transitions, coping with loss, exploring the past, preparing for the future, or navigating a host of mental, emotional, and physical human experiences, my clients seek therapy to safely establish healthy patterns, thoughts, and change. Clients tell me our work creates a healing relationship that fosters long term change as well as resolve of past traumas and conflicts "instead of a band-aid approach." We'll collaborate and create a tailored approach to meet your needs. I am welcoming to communities of color. You will receive empowering, holistic psychotherapy whether trans/cis, queer, heterosexual, or LGBTQI2PA.
While facing life transitions, coping with loss, exploring the past, preparing for the future, or navigating a host of mental, emotional, and physical human experiences, my clients seek therapy to safely establish healthy patterns, thoughts, and change. Clients tell me our work creates a healing relationship that fosters long term change as well as resolve of past traumas and conflicts "instead of a band-aid approach." We'll collaborate and create a tailored approach to meet your needs. I am welcoming to communities of color. You will receive empowering, holistic psychotherapy whether trans/cis, queer, heterosexual, or LGBTQI2PA.
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Photo of Tricia Wells, Clinical Social Work/Therapist in Greenfield, MA
Tricia Wells
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301
I have been working in the Pioneer Valley for over twenty five years, helping people find more effective ways to manage life changes and stresses. I am committed to appreciating the complexity and uniqueness of the problems people have in their lives. I will listen carefully, respectfully and authentically. We will work together to help you overcome obstacles, distressful behaviors and painful symptoms. I believe that positive change happens in people's lives through empathy, radical acceptance and leaps of faith. My practice includes work with individual adults and couples.
I have been working in the Pioneer Valley for over twenty five years, helping people find more effective ways to manage life changes and stresses. I am committed to appreciating the complexity and uniqueness of the problems people have in their lives. I will listen carefully, respectfully and authentically. We will work together to help you overcome obstacles, distressful behaviors and painful symptoms. I believe that positive change happens in people's lives through empathy, radical acceptance and leaps of faith. My practice includes work with individual adults and couples.
(413) 889-1923 View (413) 889-1923
Photo of Taffy Ruggeri, Clinical Social Work/Therapist in Greenfield, MA
Taffy Ruggeri
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301  (Online Only)
Engaging in therapy is a step towards clarity, change, and healing, and I respect the courage and motivation required to participate in such self-reflection. I help empower older adolescents and adults to make the changes they want in their lives, move through transitions, manage difficult times, or simply utilize therapy as self-care.
Engaging in therapy is a step towards clarity, change, and healing, and I respect the courage and motivation required to participate in such self-reflection. I help empower older adolescents and adults to make the changes they want in their lives, move through transitions, manage difficult times, or simply utilize therapy as self-care.
(413) 259-4396 View (413) 259-4396
Photo of Jen DeWitt, Clinical Social Work/Therapist in Greenfield, MA
Jen DeWitt
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenfield, MA 01301
Not accepting new clients
My approach is gentle, informal and direct. I provide a warm, affirming space and view our relationship as a partnership. Together we will create a space where you feel safe and seen while challenged and moving towards growth. I will support you in reducing distress, increasing your capacity for self-regulation, building compassionate self-understanding, navigating yourself in relationship, reducing shame, shifting emotional reactivity, integrating trauma, increasing resilience and crafting a toolbox of effective, adaptive skills and strategies to manage the challenges and problems you are facing.
My approach is gentle, informal and direct. I provide a warm, affirming space and view our relationship as a partnership. Together we will create a space where you feel safe and seen while challenged and moving towards growth. I will support you in reducing distress, increasing your capacity for self-regulation, building compassionate self-understanding, navigating yourself in relationship, reducing shame, shifting emotional reactivity, integrating trauma, increasing resilience and crafting a toolbox of effective, adaptive skills and strategies to manage the challenges and problems you are facing.
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Photo of Elissa Burdick in Greenfield, MA
Elissa Burdick
MA, NBC-HWC
Verified Verified
Greenfield, MA 01301  (Online Only)
I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide.
I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide.
(617) 544-7280 View (617) 544-7280
Photo of Faith Burrington Jones, Counselor in Greenfield, MA
Faith Burrington Jones
Counselor, MA, LMHC, CADCII
Verified Verified
Greenfield, MA 01301
Many who have worked with me have said that I provide a warm, safe, and understanding healing presence. I believe it is a privilege to work with those who are willing to work at healing their emotional selves. I call myself a mind, body, spirit therapist as I believe it is important to explore all parts of the "self" in order to heal into wholeness. I team with the person I am working with to arrive at the best possible course of treatment for cognitive, emotional and spiritual imbalance. My specialties are: Addictions (dual-diagnosis); PTSD; Relationship Issues; Anxiety disorders; Bereavement; Spiritual Development.
Many who have worked with me have said that I provide a warm, safe, and understanding healing presence. I believe it is a privilege to work with those who are willing to work at healing their emotional selves. I call myself a mind, body, spirit therapist as I believe it is important to explore all parts of the "self" in order to heal into wholeness. I team with the person I am working with to arrive at the best possible course of treatment for cognitive, emotional and spiritual imbalance. My specialties are: Addictions (dual-diagnosis); PTSD; Relationship Issues; Anxiety disorders; Bereavement; Spiritual Development.
(413) 357-1792 View (413) 357-1792
Photo of Rosie Fanale in Greenfield, MA
Rosie Fanale
APRN, RNCS, MEd
Verified Verified
Greenfield, MA 01301
Hi there and thanks for reading about my services. People come to therapy for many kinds of reasons. Sometimes they feel blocked from finding what they are needing and wanting . They may be depressed, anxious, have survived trauma, of difficulty coping with illness or challenging life transitions. I believe that every human being has the power to live the life they want to live. For the past 26 years as a therapist, I have been happy to help individuals like you find their own best particular best happy life. As a nurse practitioner I can also help provide other ways to improve their health and lessen symptoms if one desires.
Hi there and thanks for reading about my services. People come to therapy for many kinds of reasons. Sometimes they feel blocked from finding what they are needing and wanting . They may be depressed, anxious, have survived trauma, of difficulty coping with illness or challenging life transitions. I believe that every human being has the power to live the life they want to live. For the past 26 years as a therapist, I have been happy to help individuals like you find their own best particular best happy life. As a nurse practitioner I can also help provide other ways to improve their health and lessen symptoms if one desires.
(413) 489-5562 View (413) 489-5562
Photo of Claudia B Rutherford, Psychologist in Greenfield, MA
Claudia B Rutherford
Psychologist, PhD
Verified Verified
Greenfield, MA 01301  (Online Only)
I'm the president of Pioneer Valley Psychological Assessment Inc., a group practice dedicated to psychological, educational, and neuropsychological evaluation of adults and children. Dr. Flannery Geier, Dr. Emily Love and I are three psychologists who specialize in identifying the psychological, cognitive, and/or academic profile of individuals and making recommendations to help support them in work, school, and their personal lives. We write user-friendly reports and work collaboratively with clients, families, and referral sources to deliver evaluations that assist in meaningful change and greater self-understanding.
I'm the president of Pioneer Valley Psychological Assessment Inc., a group practice dedicated to psychological, educational, and neuropsychological evaluation of adults and children. Dr. Flannery Geier, Dr. Emily Love and I are three psychologists who specialize in identifying the psychological, cognitive, and/or academic profile of individuals and making recommendations to help support them in work, school, and their personal lives. We write user-friendly reports and work collaboratively with clients, families, and referral sources to deliver evaluations that assist in meaningful change and greater self-understanding.
(413) 357-5532 View (413) 357-5532
Photo of Marissa Singer, Art Therapist in Greenfield, MA
Marissa Singer
Art Therapist, MA, ATR
Verified Verified
1 Endorsed
Greenfield, MA 01301
There is no such thing as "bad art" or "bad artists" in art therapy. You are also not too old or too (fill in the blank) to give it a try. Art therapy is highly adaptable and accesses both sides of your brain. The act of creating and altering images, in your own unique way can help to externalize, reorganize and regulate your emotional narrative in a way that words alone may not. I primarily specialize in working with teens and older adults who have emotional dysregulation, disability (cognitive and/or physical), are neurodiverse (ADHD/ASD/HSP), LGBTQIA2S+, PTSD, CPTSD. BUT you do not need a diagnosis to utilize art therapy.
There is no such thing as "bad art" or "bad artists" in art therapy. You are also not too old or too (fill in the blank) to give it a try. Art therapy is highly adaptable and accesses both sides of your brain. The act of creating and altering images, in your own unique way can help to externalize, reorganize and regulate your emotional narrative in a way that words alone may not. I primarily specialize in working with teens and older adults who have emotional dysregulation, disability (cognitive and/or physical), are neurodiverse (ADHD/ASD/HSP), LGBTQIA2S+, PTSD, CPTSD. BUT you do not need a diagnosis to utilize art therapy.
(413) 359-8010 View (413) 359-8010
Photo of Hunter G. Swanson, LICSW, Clinical Social Work/Therapist in Greenfield, MA
Hunter G. Swanson, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Greenfield, MA 01301
Not accepting new clients
I believe that the journey toward becoming authentically oneself is among the most important work we do. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. Putting language to complex internal experiences, forging connections, and examining clearly and without shame or judgment the places where stuckness happens are often crucial parts of this process. I work with clients to explore all aspects of identity, focusing on gender and identity development but also intersections of experiences of anxiety, depression, trauma, and dysregulation of mood.
I believe that the journey toward becoming authentically oneself is among the most important work we do. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. Putting language to complex internal experiences, forging connections, and examining clearly and without shame or judgment the places where stuckness happens are often crucial parts of this process. I work with clients to explore all aspects of identity, focusing on gender and identity development but also intersections of experiences of anxiety, depression, trauma, and dysregulation of mood.
(413) 728-5652 View (413) 728-5652
Photo of Susan Wilcox, Clinical Social Work/Therapist in Greenfield, MA
Susan Wilcox
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301  (Online Only)
Not accepting new clients
Are you seeking relief from symptoms of anxiety, trauma, depression, PTSD, or low self esteem? Or maybe you are navigating a challenging life change? Therapy can help. Whether you are wanting to feel less reactive, grieving a loss or wanting to feel more connected in a relationship. We will explore your story together.
Are you seeking relief from symptoms of anxiety, trauma, depression, PTSD, or low self esteem? Or maybe you are navigating a challenging life change? Therapy can help. Whether you are wanting to feel less reactive, grieving a loss or wanting to feel more connected in a relationship. We will explore your story together.
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Photo of Astrid Burke, Counselor in Greenfield, MA
Astrid Burke
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Greenfield, MA 01301  (Online Only)
Welcome! I'm a remote therapist based in Western Mass and seeing clients in MA and NY. I love connecting deeply with my clients and understanding their life stories, past experiences, relationships, and identities. I believe that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
Welcome! I'm a remote therapist based in Western Mass and seeing clients in MA and NY. I love connecting deeply with my clients and understanding their life stories, past experiences, relationships, and identities. I believe that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
(917) 993-5130 View (917) 993-5130
Photo of Terry Kennedy, Clinical Social Work/Therapist in Greenfield, MA
Terry Kennedy
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenfield, MA 01301
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
I have been interested in transformative Consciousness work since the early 1970's and have extensive training in both Freudian and Jungian psychology, and varities of Mindfulness Practice. I practiced psychotherapy in greater Boston from 1973 through 1991 and then came to California to study with a Jungian teacher who studied with Carl Jung, M.D., in Zurich Switzerland in the mid 1950's! I currently combine meditative practice with the best multi-modal psychotherapy practices in order to help clients gain the maximum advantage in their lives!
(413) 213-3015 View (413) 213-3015
Photo of Kevin Blanchard, Clinical Social Work/Therapist in Greenfield, MA
Kevin Blanchard
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301
I understand psychotherapy as collaborative work. My task is to fully attend with my eyes, ears and intuition to all that my client is offering; the spoken as well as the unspoken, the verbal as well as the non-verbal. It is my client’s task to put into words what their world feels like from the inside. From the resultant dialogue emerges a more complex understanding of their difficulties. Suffering seems an unavoidable feature of living, but articulating it lessens the impact, and insight gained as to its origins and possible meaning suggests the path to positive change.
I understand psychotherapy as collaborative work. My task is to fully attend with my eyes, ears and intuition to all that my client is offering; the spoken as well as the unspoken, the verbal as well as the non-verbal. It is my client’s task to put into words what their world feels like from the inside. From the resultant dialogue emerges a more complex understanding of their difficulties. Suffering seems an unavoidable feature of living, but articulating it lessens the impact, and insight gained as to its origins and possible meaning suggests the path to positive change.
(413) 579-6113 View (413) 579-6113
Photo of Keri Harshbarger, Clinical Social Work/Therapist in Greenfield, MA
Keri Harshbarger
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Greenfield, MA 01301
Not accepting new clients
Therapy is a safe space to share your unique story, have your feelings validated, and receive support without judgment. Whether you are trying to manage feelings of sadness, are worried about the future, or experiencing conflict at home or work, I'm confident that we can work together to help you feel better, improve your relationships, and start enjoying your life in the way that you deserve.
Therapy is a safe space to share your unique story, have your feelings validated, and receive support without judgment. Whether you are trying to manage feelings of sadness, are worried about the future, or experiencing conflict at home or work, I'm confident that we can work together to help you feel better, improve your relationships, and start enjoying your life in the way that you deserve.
(413) 414-4538 View (413) 414-4538
Photo of John David Boles, Counselor in Greenfield, MA
John David Boles
Counselor, LMHC, LSW
Verified Verified
Greenfield, MA 01301  (Online Only)
Waitlist for new clients
Having been in private practice and mental health services in the Pioneer Valley for 45 years, I offer an accepting, diverse and varied background. I provide individual, child, adolescent, and adult therapy, couples therapy, family therapy, and outreach services to the home. My specialties include the following ; ADHD,Anxiety, Depression, OCD, Anger Mgt., Bi-Polar, Divorce and Separation, Adoption and Foster Care, Grief and Loss, Asperger's and Autism, and Parenting Concerns.
Having been in private practice and mental health services in the Pioneer Valley for 45 years, I offer an accepting, diverse and varied background. I provide individual, child, adolescent, and adult therapy, couples therapy, family therapy, and outreach services to the home. My specialties include the following ; ADHD,Anxiety, Depression, OCD, Anger Mgt., Bi-Polar, Divorce and Separation, Adoption and Foster Care, Grief and Loss, Asperger's and Autism, and Parenting Concerns.
(413) 475-7369 View (413) 475-7369
Photo of Meg Sullivan, Clinical Social Work/Therapist in Greenfield, MA
Meg Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Greenfield, MA 01302  (Online Only)
Coming back from the pandemic has been both wonderful and immobilizing at times. There's things to do, but the motivation just isn't there. Relationships have changed at work & home. Let's face it, the summers' apocalyptic weather created an atmosphere of hopelessness & downright fear. Meg views your spirituality as a valid, timeless, and powerful resource to address your psychological and behavioral issues. Blending ancient wisdom, healing energy and a pragmatic down to earth treatment plan we can set up the conditions that will make you successful. We can start with the basics of self -care and build from there.
Coming back from the pandemic has been both wonderful and immobilizing at times. There's things to do, but the motivation just isn't there. Relationships have changed at work & home. Let's face it, the summers' apocalyptic weather created an atmosphere of hopelessness & downright fear. Meg views your spirituality as a valid, timeless, and powerful resource to address your psychological and behavioral issues. Blending ancient wisdom, healing energy and a pragmatic down to earth treatment plan we can set up the conditions that will make you successful. We can start with the basics of self -care and build from there.
(315) 707-4186 View (315) 707-4186
Photo of Adam Marshall Barcroft, Counselor in Greenfield, MA
Adam Marshall Barcroft
Counselor, LMHC, MS, MA
Verified Verified
1 Endorsed
Greenfield, MA 01301
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have 15 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity.
I am a Licensed Mental Health Counselor serving individuals and groups in Franklin County Massachusetts. I have 15 years experience training and practice in using action-based methods for engaging the mind, emotions, and the body. Effective for use with individuals and in a group setting, together we address issues related to depression, anxiety, grief, anger, suicidal ideation and self-harm impulses, social anxiety, ADHD, substance abuse, bullying, and issues related to emotional and physical abuse, abandonment and neglect. Supporting children, youth, adults and elders restoring creativity and spontaneity.
(413) 628-1212 View (413) 628-1212
Photo of Louisa Khettab, Clinical Social Work/Therapist in Greenfield, MA
Louisa Khettab
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Greenfield, MA 01301  (Online Only)
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
Alice Miller writes, "In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom." The odyssey toward a personal sense of wholeness is perhaps a forever condition; and along this journey are inevitable peaks and valleys. Psychotherapy and the relationship established there can be a useful tool in this pilgrimage toward greater insight, compassion for self, and an increased sense of wellness. I believe that each person's path is unique, and I tailor my therapeutic methods to meet the specific needs and goals of my clients.
(413) 414-4369 View (413) 414-4369
Emily Barr
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Greenfield, MA 01301  (Online Only)
Waitlist for new clients
Psychodynamic therapy/depth work with adults.
Psychodynamic therapy/depth work with adults.
(413) 423-0987 View (413) 423-0987

How does your Therapist compare?

Number of Therapists in Greenfield, MA

100+

Average cost per session

$135

Therapists in Greenfield, MA who prioritize treating:

91% Anxiety
84% Depression
78% Relationship Issues
73% Trauma and PTSD
71% Self Esteem
66% Grief
61% Coping Skills

Average years in practice

16 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
49% UnitedHealthcare UHC | UBH
46% Optum

How Therapists in Greenfield, MA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

64% Female
30% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.