Photo of Adi Goldberg, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Adi Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Capitol Hill, Washington, DC 20002  (Online Only)
I am accepting new clients! I am a therapist that believes in meeting clients where they are and building sessions based on what the Client feels interested in focusing on. If you’re struggling with understanding how your past has impacted your current thoughts and actions, navigating through oppressive systems while maintaining pride in your identities, or interrupting unwanted thoughts and patterns- I can support you in building a life where you feel equipped to face the unexpected and feel present in your joyous moments. We will work together to find your inner strengths and support system to get you to your best life.
I am accepting new clients! I am a therapist that believes in meeting clients where they are and building sessions based on what the Client feels interested in focusing on. If you’re struggling with understanding how your past has impacted your current thoughts and actions, navigating through oppressive systems while maintaining pride in your identities, or interrupting unwanted thoughts and patterns- I can support you in building a life where you feel equipped to face the unexpected and feel present in your joyous moments. We will work together to find your inner strengths and support system to get you to your best life.
(202) 937-2698 View (202) 937-2698
Photo of Ana Cristina Ponce @ Modern Balance Counseling, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Ana Cristina Ponce @ Modern Balance Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol Hill, Washington, DC 20002  (Online Only)
I offer a multicultural, relational, trauma-informed, and attachment-based approach to therapy.
Modern Balance Counseling is a bilingual virtual therapy practice for folks living in Texas, Michigan, DC, Virginia, and Florida. If you are navigating changes in your relationship, if you are navigating parenthood (in the teen years or the early years), if you are ready to own the healing of your inner child, if you are ready to discover more about yourself and heal from the scripts of the past... then this is the space for you! The name of the practice evokes its "why" as well as what I hope will be its offering for all that work with me. More than work-life balance, something relevant and practical... Modern Balance.
I offer a multicultural, relational, trauma-informed, and attachment-based approach to therapy.
Modern Balance Counseling is a bilingual virtual therapy practice for folks living in Texas, Michigan, DC, Virginia, and Florida. If you are navigating changes in your relationship, if you are navigating parenthood (in the teen years or the early years), if you are ready to own the healing of your inner child, if you are ready to discover more about yourself and heal from the scripts of the past... then this is the space for you! The name of the practice evokes its "why" as well as what I hope will be its offering for all that work with me. More than work-life balance, something relevant and practical... Modern Balance.
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Photo of Dr. Kerley Perminio Most, Pastoral Counselor in Capitol Hill, Washington, DC
Dr. Kerley Perminio Most
Pastoral Counselor, PhD, LPC
Verified Verified
3 Endorsed
Capitol Hill, Washington, DC 20003
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
(202) 733-6475 View (202) 733-6475
Photo of Rose Neugroschel, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Rose Neugroschel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Capitol Hill, Washington, DC 20001  (Online Only)
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
Are you looking to not "overthink," not be triggered in your current relationships, and/or eat without guilt? I empower adults to overcome the burden of anxiety and past traumas. Together, we can identify what's not working and get you back to balance.
(828) 332-5781 View (828) 332-5781
Photo of Peter Devlin, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Peter Devlin
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Capitol Hill, Washington, DC 20003
I practice a relational form of psychodynamic/humanistic therapy that views the therapeutic relationship as central to the therapeutic process. However. I also incorporate therapeutic tools from difrrent pychotherapeutic modalities, including CBT, DBT, and psychoanalysis . I have had great success working with people who have had difficulty connecting to therapists in the past and am noted for working with high-conflict couples. I enjoy working with couples utilizing. among other modalities, the Gottman Method and Emotionally Focused Therapy, which aren't necessarily exclusive to each other
I practice a relational form of psychodynamic/humanistic therapy that views the therapeutic relationship as central to the therapeutic process. However. I also incorporate therapeutic tools from difrrent pychotherapeutic modalities, including CBT, DBT, and psychoanalysis . I have had great success working with people who have had difficulty connecting to therapists in the past and am noted for working with high-conflict couples. I enjoy working with couples utilizing. among other modalities, the Gottman Method and Emotionally Focused Therapy, which aren't necessarily exclusive to each other
(202) 972-6846 View (202) 972-6846
Photo of Stacey Mayo, Marriage & Family Therapist in Capitol Hill, Washington, DC
Stacey Mayo
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Capitol Hill, Washington, DC 20002  (Online Only)
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
From a base of acceptance of your whole self, I work together with you to identify your potential and strengths, knowing how capable you already are. I come alongside you to reach your goals, and to live a whole and fulfilling life with deep, meaningful relationships. I approach therapy as a collaborative effort between you and me to create goals, gain new skills, and overcome challenges. I work to empower you with compassionate listening, psychoeducation and tools, and empowerment (listening to your voice and planning how to confidently express it) - I have complete confidence in you to direct your life and reach a place of joy!
(202) 933-1243 View (202) 933-1243
Photo of Dr. Kimberly M. Martin, HSPP, LLC, Psychologist in Capitol Hill, Washington, DC
Dr. Kimberly M. Martin, HSPP, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Capitol Hill, Washington, DC 20003
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
I utilize individual approaches when working with adults to address concerns related to phase-of-life difficulties, depression, anxiety, prolonged stress, and unresolved traumas. My overall goal as a psychologist is to help individuals develop skills and understanding to improve the quality of their life. The ideal client is an individual who is driven toward self-improvement, desires an end to their difficulties, accepts ownership of their behaviors and actions, and wants to identify the root cause of their current concerns and develop effective understanding and coping skills. www.drkimberlym.com
(202) 951-9942 View (202) 951-9942
Photo of Anne Brennan Malec, Psychologist in Capitol Hill, Washington, DC
Anne Brennan Malec
Psychologist, PsyD, LMFT
Verified Verified
Capitol Hill, Washington, DC 20002
Please note that all sessions are via tele-medicine. I believe that clients seeking counseling services desire tools for living a better life, and I strive to provide those tools. I do not push change on clients, but rather helps them articulate how they want their lives to be, and then collaboratively set out to put the foundation in place to create that life. I feel that clients gain the most from the counseling experience when they feel supported, encouraged, and understood by their therapist. This process works best in a warm, empathetic, and non-judgmental space, which I provide.
Please note that all sessions are via tele-medicine. I believe that clients seeking counseling services desire tools for living a better life, and I strive to provide those tools. I do not push change on clients, but rather helps them articulate how they want their lives to be, and then collaboratively set out to put the foundation in place to create that life. I feel that clients gain the most from the counseling experience when they feel supported, encouraged, and understood by their therapist. This process works best in a warm, empathetic, and non-judgmental space, which I provide.
(312) 626-9612 View (312) 626-9612
Photo of Aaryn Kopp, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Aaryn Kopp
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Capitol Hill, Washington, DC 20002
I work with ages 10+ who are experiencing anxiety, depression, adjustment issues, trauma, CPTSD/PTSD, and grief. I believe what we resist persists, so challenges are best overcome when faced directly with courage and compassion. True healing and change can take time and effort, and I believe deeply in the power of therapy to create a dynamic for growth and change—helping individuals create the selves and lives they hope to live.
I work with ages 10+ who are experiencing anxiety, depression, adjustment issues, trauma, CPTSD/PTSD, and grief. I believe what we resist persists, so challenges are best overcome when faced directly with courage and compassion. True healing and change can take time and effort, and I believe deeply in the power of therapy to create a dynamic for growth and change—helping individuals create the selves and lives they hope to live.
(202) 804-0924 x708 View (202) 804-0924 x708
Photo of Ashley Bauman, Licensed Professional Counselor in Capitol Hill, Washington, DC
Ashley Bauman
Licensed Professional Counselor, PhD, LPC, ACS, NCC
Verified Verified
3 Endorsed
Capitol Hill, Washington, DC 20002  (Online Only)
Life is sacred and challenging. Navigating problems on our own can be overwhelming and difficult. Counseling can be an important part of our journey to become the best version of ourselves in our relationships with others and ourselves. A kind and caring presence can help us begin to change and enter into a growth process. I approach clients with compassion, empathy, and kindness to work collaboratively on what you are going through.
Life is sacred and challenging. Navigating problems on our own can be overwhelming and difficult. Counseling can be an important part of our journey to become the best version of ourselves in our relationships with others and ourselves. A kind and caring presence can help us begin to change and enter into a growth process. I approach clients with compassion, empathy, and kindness to work collaboratively on what you are going through.
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Photo of Alyssa Louise McCall, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Alyssa Louise McCall
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Capitol Hill, Washington, DC 20002
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
(202) 914-1107 x701 View (202) 914-1107 x701
Photo of Alexis Moreno in Capitol Hill, Washington, DC
Alexis Moreno
PsyD, MS, MA
Verified Verified
2 Endorsed
Capitol Hill, Washington, DC 20002  (Online Only)
Whether you're aiming to enhance overall well-being, navigate dating/relationships, or achieve life goals, you're in the right place. I specialize in solution-focused wellness, dating/relationships, and performance coaching. Incredible individuals globally choose my services for meaningful self-reflection, knowledge, and skill-building. Many lead busy lives with frequent travel, finding traditional therapy limitations challenging. Our online meetings offer privacy and convenience. With flexible scheduling and chat messaging, I adapt to demanding schedules. Whatever you're facing, I'm here to support you according to your needs.
Whether you're aiming to enhance overall well-being, navigate dating/relationships, or achieve life goals, you're in the right place. I specialize in solution-focused wellness, dating/relationships, and performance coaching. Incredible individuals globally choose my services for meaningful self-reflection, knowledge, and skill-building. Many lead busy lives with frequent travel, finding traditional therapy limitations challenging. Our online meetings offer privacy and convenience. With flexible scheduling and chat messaging, I adapt to demanding schedules. Whatever you're facing, I'm here to support you according to your needs.
(562) 414-4423 View (562) 414-4423
Photo of Rachel Yutzy, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Rachel Yutzy
Clinical Social Work/Therapist, MSS , LICSW
Verified Verified
Capitol Hill, Washington, DC 20002
I enjoy working with clients of all ages in individual, family, and group contexts. My practice is rooted in compassion and collaboration with clients and families, and I am experienced in working with clients through the lifespan regarding anxiety, OCD, trauma, and grief related issues. I excel in building a strong therapeutic relationship and believe this is the foundation of change and personal growth. I approach sessions with empathy and creativity, helping my clients as they learn to manage difficult emotions, navigate life’s many challenges, and cultivate healthy relationships.
I enjoy working with clients of all ages in individual, family, and group contexts. My practice is rooted in compassion and collaboration with clients and families, and I am experienced in working with clients through the lifespan regarding anxiety, OCD, trauma, and grief related issues. I excel in building a strong therapeutic relationship and believe this is the foundation of change and personal growth. I approach sessions with empathy and creativity, helping my clients as they learn to manage difficult emotions, navigate life’s many challenges, and cultivate healthy relationships.
(844) 719-3413 View (844) 719-3413
Photo of Brittany Bordonaro, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Brittany Bordonaro
Clinical Social Work/Therapist, LICSW
Verified Verified
Capitol Hill, Washington, DC 20003  (Online Only)
Ms. Bordonaro works with clients who have issues with relationships, anxiety, depression, stress management, self-esteem, work related issues, and trauma. Her clients can expect to feel supported through out the therapeutic process. Her clients report gaining valuable insight, skills, and symptom relief from working with her.
Ms. Bordonaro works with clients who have issues with relationships, anxiety, depression, stress management, self-esteem, work related issues, and trauma. Her clients can expect to feel supported through out the therapeutic process. Her clients report gaining valuable insight, skills, and symptom relief from working with her.
(888) 836-4718 View (888) 836-4718
Photo of Calming The Inner Therapeutics and Wellness, LLC, Licensed Professional Counselor in Capitol Hill, Washington, DC
Calming The Inner Therapeutics and Wellness, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Capitol Hill, Washington, DC 20003  (Online Only)
Saqueita is a compassionate and dedicated therapist who founded her private practice, "Calming the Inner Therapeutics and Wellness, LLC," in 2023. With a deep passion for mental health and well-being, Saqueita has devoted her career for over a decade to helping individuals navigate the complexities of life and find inner peace. Particularly navigate stress, anxiety, and relationship issues among other presenting concerns.
Saqueita is a compassionate and dedicated therapist who founded her private practice, "Calming the Inner Therapeutics and Wellness, LLC," in 2023. With a deep passion for mental health and well-being, Saqueita has devoted her career for over a decade to helping individuals navigate the complexities of life and find inner peace. Particularly navigate stress, anxiety, and relationship issues among other presenting concerns.
(855) 626-9279 View (855) 626-9279
Photo of Mary Durso, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Mary Durso
Clinical Social Work/Therapist, LICSW
Verified Verified
Capitol Hill, Washington, DC 20003  (Online Only)
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people-but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people-but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
(866) 779-3837 View (866) 779-3837
Photo of Infinite Zen Holistic Psychotherapy, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Infinite Zen Holistic Psychotherapy
Clinical Social Work/Therapist, ABS, LICSW, LCSW, CCATP, CST
Verified Verified
Capitol Hill, Washington, DC 20003  (Online Only)
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
Are you experiencing feelings of depression, anxiety, loneliness, issues with intimacy, and sexual desire? I am a sex-positive, non-monogamous, BDSM/KINK, LGBTQIA+ affirming relationship therapist. Let's work together! Perhaps you lack self-compassion, you are self-conscious, or maybe you're unsure about the future of your relationship. An important aspect of therapy is examining our inner world, relationships, thoughts and feelings in a safe non-judgmental space. Using an integrative approach, I aim to create a positive therapeutic relationship that promotes healing with compassionate self-exploration. Contact me today!
(202) 816-6098 View (202) 816-6098
Photo of Latia Taliaferro, Marriage & Family Therapist in Capitol Hill, Washington, DC
Latia Taliaferro
Marriage & Family Therapist, LMFT
Verified Verified
Capitol Hill, Washington, DC 20002  (Online Only)
Latia Taliaferro is a licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field, specifically in community and school settings. Her clinical experience includes empowering young adults, adults, and families to access inner compassion, wisdom, and trust to build hope and resiliency as they navigate expected and unexpected experiences. Latia specializes in treating mood, anxiety, trauma, and stress stemming from relational challenges, grief, difficulties at work, and other life transitions.
Latia Taliaferro is a licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field, specifically in community and school settings. Her clinical experience includes empowering young adults, adults, and families to access inner compassion, wisdom, and trust to build hope and resiliency as they navigate expected and unexpected experiences. Latia specializes in treating mood, anxiety, trauma, and stress stemming from relational challenges, grief, difficulties at work, and other life transitions.
(844) 536-0627 View (844) 536-0627
Photo of Amanda Buras, Clinical Social Work/Therapist in Capitol Hill, Washington, DC
Amanda Buras
Clinical Social Work/Therapist, LCSW
Verified Verified
Capitol Hill, Washington, DC 20002
If compassion, care and safety has not always been guaranteed in your life, you may struggle to even feel safe with yourself and in your own body and mind. Whether you experience overwhelming negative thoughts, anxiety or unmanageable emotions, I will provide a safe space for you to be your authentic self and explore the ways you can live the life you truly want. In a society where many have their needs and emotions dismissed, I prioritize creating a comfortable space that is accepting, welcomes the expression of vulnerability in many forms, and is thoughtful of varying identities.
If compassion, care and safety has not always been guaranteed in your life, you may struggle to even feel safe with yourself and in your own body and mind. Whether you experience overwhelming negative thoughts, anxiety or unmanageable emotions, I will provide a safe space for you to be your authentic self and explore the ways you can live the life you truly want. In a society where many have their needs and emotions dismissed, I prioritize creating a comfortable space that is accepting, welcomes the expression of vulnerability in many forms, and is thoughtful of varying identities.
(575) 254-2840 View (575) 254-2840
Photo of Shamara Howze, Licensed Professional Counselor in Capitol Hill, Washington, DC
Shamara Howze
Licensed Professional Counselor, LPC, LCPC, RPT
Verified Verified
1 Endorsed
Capitol Hill, Washington, DC 20002
I hope to support you as a caregiver and your child on your journey. No matter how you got here, whether through adjustments, trauma, grief, attachment, divorce, anxiety or other mental health related challenges. I work with both caregiver and child/teen to establish realistic goals that don't lead to a perfect road but one that feels safe enough to travel. This means caregiver presence is important throughout the process as you both explore new ways of being.
I hope to support you as a caregiver and your child on your journey. No matter how you got here, whether through adjustments, trauma, grief, attachment, divorce, anxiety or other mental health related challenges. I work with both caregiver and child/teen to establish realistic goals that don't lead to a perfect road but one that feels safe enough to travel. This means caregiver presence is important throughout the process as you both explore new ways of being.
(202) 952-5678 View (202) 952-5678

See more therapy options for Capitol Hill, Washington

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.