Eclectic Therapists in Arkansas

Neurodiversity is more common than you might think. Roughly 15-20% of the world's population experiences neruodivergence; however, there is still not enough support for neurodivergent individuals. Charis is passionate about helping clients with neurodiversity such as ADHD, OCD, sensory needs, and various learning disorders. In addition, she has experience working with clients with anxiety, trauma, sleep disturbances, depression, grief and loss, relational concerns and behavioral issues. Charis enjoys working with adolescents, teens and adults and is trained in EMDR, TheraPlay, DBT, and TF-CBT.

I have been a mental health therapist for twenty three years. I believe in this work. I have been fortunate to be witness to the healing and growth that can take place through good therapy and hard work. Counseling can be a life changing process. In my career I have been fortunate to work with many wonderful professionals and with patients from all walks of life with a variety of issues stemming from mental health disorders and an endless number of life issues and problems.

I believe that we are the storytellers of our lives. Along the way, we may get lost due to hardship, trauma, loss, and the disconnection from our core values. In my work as a therapist, I am dedicated to helping you rewrite your story from a place of compassion, empowerment, curiosity, and acceptance. Sometimes we need to reset or rediscover our internal compass, and I would be honored to help you find your way on your path to healing and contentment.

I can help you get to the 'heart' of the challenges and issues you're dealing with and make the lasting changes you’re longing for. Having been in practice over 40 years, I'm a seasoned therapist and have the tools and experience to resolve whatever is 'up' for you. I've found that 'talk therapy' is often not enough to resolve many difficulties, so I use a variety of effective approaches, uniquely adjusted to match each client's needs. In addition to talk therapy, I utilize Brainspotting; EMDR; Body Centered therapy; Meditative approaches and Hypnotherapy.

I work with teens and adults that are seeking inner peace and motivated to create a life that feels authentic and fulfilling. If you’re searching for a sense of direction, struggling to hold it all together, feeling stressed and overwhelmed, or having difficulty loving and believing in yourself, I am here to help you navigate these challenges. Investing in yourself and intentionally dedicating the time and space to engage in self-care is so important to your overall well-being. I will work collaboratively with you on your journey to self-discovery and fulfillment. (Please reach out to me via email to schedule!)

Life can leave us feeling confused, overwhelmed, disconnected, and full of emotions that we may not understand. You may find yourself struggling with trauma, acceptance, anxiety, depression, worry, fear, grief, and/or shame. You may remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to learn ways to diminish unwanted feelings and symptoms. You're ready to face your problems and work through them. Most of all, you're ready to improve your quality of life and live beyond your struggles and worries.

We believe there is hope and positive change possible for each individual and family. Through faith-based counseling, we strive to empower clients to find Peace of Mind, knowing that many individual and family burdens can be relieved through the collaborative relationship working with a trained counselor. Our team has worked to obtain certificates in trauma assessment & interventions as well as acute stress, grief, loss, complex trauma, relational issues, religious wounding, substance abuse and crisis. These extra trainings have included specific measures that are necessary for work with the veteran and active military community.

I utilize a holistic approach that incorporates various therapy techniques including brainspotting, art/music, meditation, guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it. You matter & you are enough.

Lisa Figgins is a Licensed Clinical Social Worker with over 5 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Lisa specializes in depression, anxiety, trauma, relationship issues, and major life transitions. She completed her Master of Social Work (MSW) at Simmons College in Boston, Massachusetts.

Jeanna started her career in mental health as a psychiatric case manager and then transitioned to a mental health therapist working for an outpatient clinic (office and school-based clients). She has been working in mental health for more than seven years and finds joy in helping others find their own path.

Argenta Counseling and Wellness provides Counseling, Medication Management and Wellness Services for Children, Adults and Couples in Central Arkansas, Tennessee and Florida. We have locations in North Little Rock, West Little Rock, Conway, Saline County and Germantown, Tennessee. Call or visit our website to make an appointment today!

I'm a proud founding member of the Bentonville Counseling Collective, a one-of-a-kind counseling practice in NWA. We are individual counselors working together to provide excellent, affordable, and tailored therapy for a vast array of clients. For the past several years we have worked with individuals, couples, and families on many different issues including depression, anxiety, infidelity, trauma, grief, LGBTQ issues, and many others. Whatever the challenge, the Bentonville Counseling Collective can help you overcome it, and help you be happier and more fulfilled in your life.

"When we are no longer able to change a situation - we are challenged to change ourselves." Viktor E. Frankl If you find yourself asking why, you are not alone. The journey of life is hard and no matter how hard we try, sometimes we need the support of another on that same journey. My dream has always been to offer Christian-based therapy that does not feel like therapy but instead like hope and healing. I love people, I love to laugh, and I love to do things differently.

Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.

Shame is never a motivator. Many of your issues may be rooted in shame that you never even realized. Shame can take on many forms; pressure to live up to other's expectations of us, pressure to perform at the rate those around us seem to be, or pressure to live up to our own impossible standards we have created for ourselves. When these measures are not met, we can feel depleted, discouraged, and even hopeless. Or perhaps we have been verbally told by others (either past or present) they were disappointed in us or we weren't good enough. And we cannot seem to escape these defeating and destructive thoughts.

I help preteen, adolescent, and adult women to overcome trauma and adjustments and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken and voiceless. You may be experiencing guilt, shame, anxiety, or depression, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner spark and assist you in living a happy, fulfilling life.

You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy. For verified reviews, please copy and paste this link into your web browser www.genbook.com/bookings/slot/reservation/30238501/reviews/?bookingSourceId=1023

Are you struggling with becoming your authentic self? Are you lost and just feel lost, angry, exhausted? Because you are reading this, that means you are considering creating a new narrative to manifest the future you have always dreamt for yourself and/or your family. My job is to walk with you on this journey as you navigate the ups and downs, getting what you desire out of life. I'm holding a space for you to reclaim and protect your peace. Together we will work towards identifying your needs and creating a plan of action that leads to growth and healing.

Is your anxiety causing you to miss out on things you would normally enjoy or new opportunities? Do you experience excessive worrying, overthinking, self-doubt, avoidance, irritability/frustration, over eating and find it hard to control your emotions? Do you wish to have more control over your thoughts and behaviors and live a less anxious life? I know first-hand, unmanaged anxiety can make you feel defeated and less confident in yourself. However, I want you to know it's possible to go from surviving to thriving with the right plan in place.