Therapists in Cabot, AR

We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.
We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.

Kaci Miller is a Licensed Professional Counselor who is passionate about spending time with people of all ages, listening to stories and making connections, while kindly challenging comfort zones after having spent time building trust. Her approach tends to be cognitive behavioral and she considers herself compassionately trauma-informed and an LGBTQIA+ ally.
Kaci Miller is a Licensed Professional Counselor who is passionate about spending time with people of all ages, listening to stories and making connections, while kindly challenging comfort zones after having spent time building trust. Her approach tends to be cognitive behavioral and she considers herself compassionately trauma-informed and an LGBTQIA+ ally.

I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.

Lakenya Mitchell
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Cabot, AR 72023
Not accepting new clients
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.

Ever feel like you just don't fit in? Feel like it'd be ten times worse if people knew the real you or the things you think and feel? If that's you, then you're my kind of person. I'm passionate about helping people who know they're different, to find their place in this world. Since no two people are the same, therapy starts with you, not me, defining what "better" looks like and what goals matter the most to you. Once we know where you want to go, I'll help us match the best therapeutic techniques and tools to your personality and timeline.
Ever feel like you just don't fit in? Feel like it'd be ten times worse if people knew the real you or the things you think and feel? If that's you, then you're my kind of person. I'm passionate about helping people who know they're different, to find their place in this world. Since no two people are the same, therapy starts with you, not me, defining what "better" looks like and what goals matter the most to you. Once we know where you want to go, I'll help us match the best therapeutic techniques and tools to your personality and timeline.

Grace Taylor
Licensed Professional Counselor, MS, LPC
Verified Verified
Cabot, AR 72023
Not accepting new clients
My variety of life experiences have helped me to have compassion and empathy for those who are hurting. I believe that human connection and the ability to build a strong therapeutic bond are the heart of a successful counseling experience. It is my belief that every person has a purpose, so my treatment philosophy is to create a safe space for clients to heal as they pursue their purpose while improving their quality of life and relationships.
My variety of life experiences have helped me to have compassion and empathy for those who are hurting. I believe that human connection and the ability to build a strong therapeutic bond are the heart of a successful counseling experience. It is my belief that every person has a purpose, so my treatment philosophy is to create a safe space for clients to heal as they pursue their purpose while improving their quality of life and relationships.

Wendy Rogers Rasch
Clinical Social Work/Therapist, LMSW
Verified Verified
Cabot, AR 72023
Not accepting new clients
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.

I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.
I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.

Matt Davis
Licensed Professional Counselor, LPC, EdS, Founder
Verified Verified
Cabot, AR 72023
Not accepting new clients
I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
Marilynn K Mathews
Licensed Professional Counselor, LPC, S
Verified Verified
Online Only
Not accepting new clients
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.

Welcome! You’ve taken a meaningful step just by being here, and that matters. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don’t have to navigate it alone. I’m a licensed therapist committed to helping people navigate the challenges that life throws your way—with compassion, honesty, and hope. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty. You deserve support that honors your experience and meets you where you are. If you’re ready to take that first step, I'm here to help to help.
Welcome! You’ve taken a meaningful step just by being here, and that matters. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don’t have to navigate it alone. I’m a licensed therapist committed to helping people navigate the challenges that life throws your way—with compassion, honesty, and hope. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty. You deserve support that honors your experience and meets you where you are. If you’re ready to take that first step, I'm here to help to help.

Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call.
Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call.

In my time working with trauma, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” When we feel tense or angry and on edge with symptoms like panic, dizziness, or shutting down, that is trauma in the driver’s seat. When trauma is front and center, we don’t feel in control.
In my time working with trauma, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” When we feel tense or angry and on edge with symptoms like panic, dizziness, or shutting down, that is trauma in the driver’s seat. When trauma is front and center, we don’t feel in control.

Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.
Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.

At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.
At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.

As a therapist, my goal is to give clients a supportive, authentic, non-judgmental environment to explore, gain knowledge, and heal. I work with a variety of clients, whether it's anxiety, mood disorders, adjustment issues, divorce, parenting struggles, or those trying to navigate the everyday stresses of life. I'd love to chat with you!
As a therapist, my goal is to give clients a supportive, authentic, non-judgmental environment to explore, gain knowledge, and heal. I work with a variety of clients, whether it's anxiety, mood disorders, adjustment issues, divorce, parenting struggles, or those trying to navigate the everyday stresses of life. I'd love to chat with you!

Hinton, Parent & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cabot, AR 72023
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.

A client is struggling to perform daily functions due to a significant emotional event, either recent or past, affecting their ability to develop healthy coping mechanisms. They need to identify triggers, understand their responses, explore how their brain formed these reactions, and rewire their brain for new responses. The goal is to move through past traumas and excel in life, managing emotions to prevent them from influencing interpersonal relationships, daily life, employment, and self-esteem.
A client is struggling to perform daily functions due to a significant emotional event, either recent or past, affecting their ability to develop healthy coping mechanisms. They need to identify triggers, understand their responses, explore how their brain formed these reactions, and rewire their brain for new responses. The goal is to move through past traumas and excel in life, managing emotions to prevent them from influencing interpersonal relationships, daily life, employment, and self-esteem.

Cherry McKinstry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Online Only
I specialize in working with couples and individuals who are dealing with emotional ruptures, repeated misunderstandings, and life or relationship changes! I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you. Have you ever found yourself in the same type of relationships that don't feel fulfilling or in a repeated emotional pattern that leaves you feeling isolated or frustrated? In our work together, I will walk with you through the complexities of your life so you may curate more choices and awareness.
I specialize in working with couples and individuals who are dealing with emotional ruptures, repeated misunderstandings, and life or relationship changes! I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you. Have you ever found yourself in the same type of relationships that don't feel fulfilling or in a repeated emotional pattern that leaves you feeling isolated or frustrated? In our work together, I will walk with you through the complexities of your life so you may curate more choices and awareness.

I am dedicated to helping people find fulfillment in THIS LIFE, direction in the midst life's more troubling times, and assistance with relationship difficulties. I started the Light Source Group, LLC to further pursue those goals. Recently, I joined Counseling Services of Jacksonville, which is a professional counseling clinic, to allow me an avenue to serve folks in times of need. Additionally, I created an inspirational video blog channel on YouTube, and you can visit me there at The Light Source Group, LLC.
I am dedicated to helping people find fulfillment in THIS LIFE, direction in the midst life's more troubling times, and assistance with relationship difficulties. I started the Light Source Group, LLC to further pursue those goals. Recently, I joined Counseling Services of Jacksonville, which is a professional counseling clinic, to allow me an avenue to serve folks in times of need. Additionally, I created an inspirational video blog channel on YouTube, and you can visit me there at The Light Source Group, LLC.
See more therapy options for Cabot
How does your Therapist compare?
Number of Therapists in Cabot, AR
40+
Average cost per session
$150
Therapists in Cabot, AR who prioritize treating:
95% | Anxiety |
93% | Depression |
80% | Relationship Issues |
80% | Trauma and PTSD |
75% | Stress |
73% | Coping Skills |
73% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
80% | Ambetter |
63% | QualChoice |
How Therapists in Cabot, AR see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cabot?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.