Photo of Michelle Carpenter Licensed Professional Counselor, Licensed Professional Counselor in Arkansas
Michelle Carpenter Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, TAC
Verified Verified
1 Endorsed
Bentonville, AR 72712
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy all within a Person Centered Approach, working with adults and adolescents struggling with: Anxiety, Depression, ADHD, Personality Disorders, Trauma and Relationship Issues.
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
I utilize Cognitive Behavioral Therapy and Solution Focused Therapy all within a Person Centered Approach, working with adults and adolescents struggling with: Anxiety, Depression, ADHD, Personality Disorders, Trauma and Relationship Issues.
Choosing to reach out to a therapist can be scary. Its not easy to talk to someone you don't know, but if you are willing to try, I'll walk through the hard times with you. We can not fix everything overnight, change takes time, but my mission is to help you find a healthy new direction in life. There is strength and potential for growth and change in all of us, but sometimes we just feel stuck and overwhelmed with all life throws at us. You do not have to go it alone, I am here to help.
(479) 888-5583 View (479) 888-5583
Photo of Vahideh Zamani, Licensed Professional Counselor in Arkansas
Vahideh Zamani
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72703
Do you feel lost when you're away from peers or friends? Does solitude bother you? Has your fear and anxiety increased since the coronavirus pandemic started? I would love to help you learn and apply proper coping skills and use this time as a tool to develop a better self-connection and achieve satisfaction with life. My ideal client can be of any age. They are falling behind academically or in their career although they are intelligent, they have a big group of friends who adore them, yet they feel alone or depressed. These individuals are looking for lasting happiness in their private lives.
Do you feel lost when you're away from peers or friends? Does solitude bother you? Has your fear and anxiety increased since the coronavirus pandemic started? I would love to help you learn and apply proper coping skills and use this time as a tool to develop a better self-connection and achieve satisfaction with life. My ideal client can be of any age. They are falling behind academically or in their career although they are intelligent, they have a big group of friends who adore them, yet they feel alone or depressed. These individuals are looking for lasting happiness in their private lives.
(479) 239-9351 View (479) 239-9351
Photo of Nicole Dill, Licensed Professional Counselor in Arkansas
Nicole Dill
Licensed Professional Counselor, LPC
Verified Verified
Bentonville, AR 72712
Are you a child, teen, or adult with struggling anxiety and/or depression that is becoming debilitating? Are you ready to heal from trauma? You're in the right place! Nicole believes in a holistic view of health, which looks at the many complexities of a person-physical, mental, social, and spiritual. Nicole believes that a struggle in any of these areas affects the overall health and wellbeing of a person. Nicole strives to create a safe space within a strong therapeutic relationship to explore how our thoughts, feelings, and behaviors impact mental health.
Are you a child, teen, or adult with struggling anxiety and/or depression that is becoming debilitating? Are you ready to heal from trauma? You're in the right place! Nicole believes in a holistic view of health, which looks at the many complexities of a person-physical, mental, social, and spiritual. Nicole believes that a struggle in any of these areas affects the overall health and wellbeing of a person. Nicole strives to create a safe space within a strong therapeutic relationship to explore how our thoughts, feelings, and behaviors impact mental health.
Photo of Marcus Theodore Benson, Licensed Professional Counselor in Arkansas
Marcus Theodore Benson
Licensed Professional Counselor, LPC
Verified Verified
Rogers, AR 72756
Clients seek treatment not only to make a connection with someone, but to see concrete changes in their lives. You’ve made the first, BIG step by asking for help. Being vulnerable can be scary, but it is absolutely necessary to overcome the challenges that we face. Whether you’re struggling with a recent trauma, an unhealthy relationship, or just feeling anxious and/ or depressed, I would absolutely love to help you on your journey towards finding the best version of yourself.
Clients seek treatment not only to make a connection with someone, but to see concrete changes in their lives. You’ve made the first, BIG step by asking for help. Being vulnerable can be scary, but it is absolutely necessary to overcome the challenges that we face. Whether you’re struggling with a recent trauma, an unhealthy relationship, or just feeling anxious and/ or depressed, I would absolutely love to help you on your journey towards finding the best version of yourself.
(479) 239-9338 View (479) 239-9338
Photo of Garrick D Conner, Marriage & Family Therapist in Arkansas
Garrick D Conner
Marriage & Family Therapist, MA, LPC, LMFT, DEdMin
Verified Verified
Bryant, AR 72022
Waitlist for new clients
We all have struggles in life. But we don’t have to be defined by our struggles. Whether you’re struggling with mental health issues like anxiety or depression, issues of grief and loss, relationship issues, workplace tension, unresolved childhood trauma, or just need some help working through current life stressors, I’d be honored to help you find a way forward with strength, grace, dignity, and integrity. I believe it’s important to meet you where you are, listening intently to how you’re processing the hard stuff of life, and providing you with wise counsel, practical coping skills, and a safe place to practice being different.
We all have struggles in life. But we don’t have to be defined by our struggles. Whether you’re struggling with mental health issues like anxiety or depression, issues of grief and loss, relationship issues, workplace tension, unresolved childhood trauma, or just need some help working through current life stressors, I’d be honored to help you find a way forward with strength, grace, dignity, and integrity. I believe it’s important to meet you where you are, listening intently to how you’re processing the hard stuff of life, and providing you with wise counsel, practical coping skills, and a safe place to practice being different.
(501) 456-4336 View (501) 456-4336
Photo of Derek Edwards, Counselor in Arkansas
Derek Edwards
Counselor, LPC, CSATc, BSP, EMDR
Verified Verified
2 Endorsed
Little Rock, AR 72207
My training includes Certified Sex Addiction Therapist candidate, Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! In 2011, I graduated from seminary & worked as a youth pastor for 5 years. From the vantage point of a pastor, I saw the need for good, quality, professional therapy in people's lives. When you walk through the therapist’s door, you expect to be given the tools you need to accomplish change. Good therapy is more than “What do you want to talk about today?” You need to work with a therapist who has the right tools to dig deep and do some heavy lifting, and that is what I offer.
My training includes Certified Sex Addiction Therapist candidate, Brainspotting, EMDR, Family Systems Trauma (FST), & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to treat trauma, PTSD, attachment, parent/child relationships, anxiety, & depression.
Bio video on my website! In 2011, I graduated from seminary & worked as a youth pastor for 5 years. From the vantage point of a pastor, I saw the need for good, quality, professional therapy in people's lives. When you walk through the therapist’s door, you expect to be given the tools you need to accomplish change. Good therapy is more than “What do you want to talk about today?” You need to work with a therapist who has the right tools to dig deep and do some heavy lifting, and that is what I offer.
(501) 236-5769 View (501) 236-5769
Photo of Lauren Loum, Counselor in Arkansas
Lauren Loum
Counselor, LAC
Verified Verified
1 Endorsed
Fort Smith, AR 72903
My ideal client is anyone who is dealing with the feeling of hopelessness, stuck, trouble adjusting with life events, depression, anxiety and more. For you to be an ideal client and for the work I offer to work, it starts with you being motivated in putting in the work towards change.
My ideal client is anyone who is dealing with the feeling of hopelessness, stuck, trouble adjusting with life events, depression, anxiety and more. For you to be an ideal client and for the work I offer to work, it starts with you being motivated in putting in the work towards change.
(479) 847-2260 View (479) 847-2260
Photo of Cody A Willis, Counselor in Arkansas
Cody A Willis
Counselor, MSMFT, TAC, LPC
Verified Verified
2 Endorsed
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
(501) 859-6249 View (501) 859-6249
Photo of Jennifer Gray, Clinical Social Work/Therapist in Arkansas
Jennifer Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, AR 72730
Jennifer enjoys working with clients of diverse backgrounds and has experience working with children, adolescents, adults, groups and families reporting anxiety, depression, grief and loss, illness/injury, addiction, abuse and neglect, sexual assault, domestic violence, incarceration, and other troubling life circumstances.
Have you been looking for a therapist who is highly knowledgable, compassionate, and light-hearted? Have you been looking for a therapist who believes that the therapist and client unit are a TEAM? Jennifer believes therapy can be a fun and rewarding process for people from all walks of life and she hopes you will allow her to be a partner on your journey. She offers a judgement-free and down-to-earth atmosphere in which clients are celebrated for their strengths and recognized for their courage.
Jennifer enjoys working with clients of diverse backgrounds and has experience working with children, adolescents, adults, groups and families reporting anxiety, depression, grief and loss, illness/injury, addiction, abuse and neglect, sexual assault, domestic violence, incarceration, and other troubling life circumstances.
Have you been looking for a therapist who is highly knowledgable, compassionate, and light-hearted? Have you been looking for a therapist who believes that the therapist and client unit are a TEAM? Jennifer believes therapy can be a fun and rewarding process for people from all walks of life and she hopes you will allow her to be a partner on your journey. She offers a judgement-free and down-to-earth atmosphere in which clients are celebrated for their strengths and recognized for their courage.
Photo of Kenyon Mark Mosher, Licensed Professional Counselor in Arkansas
Kenyon Mark Mosher
Licensed Professional Counselor, LPC, LADAC
Verified Verified
Arkadelphia, AR 71923
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
(870) 568-1287 View (870) 568-1287
Photo of Conway Counseling & Wellness Center, PLLC in Arkansas
Conway Counseling & Wellness Center, PLLC
PhD
Verified Verified
Conway, AR 72034
We have practitioners with additional training and specialties in the areas of Addictions, Anxiety, Depression, PTSD, Trauma, Court ordered treatment, Couples, Adult ADHD evaluation and behavioral modification, pre-surgical evaluations, yoga therapy, and others.
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
We have practitioners with additional training and specialties in the areas of Addictions, Anxiety, Depression, PTSD, Trauma, Court ordered treatment, Couples, Adult ADHD evaluation and behavioral modification, pre-surgical evaluations, yoga therapy, and others.
Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.
(501) 238-6523 View (501) 238-6523
Photo of Wellspring Renewal Center, Licensed Professional Counselor in Arkansas
Wellspring Renewal Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Rock, AR 72205
Is your child having problems academically, socially, or behaviorally? Are there relationship problems within your family? Are you dealing with depression, anxiety, stress, chronic pain, anger, moodiness? We can work together toward a more peaceful life.
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
Is your child having problems academically, socially, or behaviorally? Are there relationship problems within your family? Are you dealing with depression, anxiety, stress, chronic pain, anger, moodiness? We can work together toward a more peaceful life.
To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.
(501) 238-6613 View (501) 238-6613
Photo of Natasha H Harris, Licensed Professional Counselor in Arkansas
Natasha H Harris
Licensed Professional Counselor, MS, LPC
Verified Verified
Marion, AR 72364
I specialize in helping individuals who are experiencing symptoms of anxiety, depression, and addictions that prevent you from experiencing life to your fullest potential.
"I believe in treating every individual as a unique person with dreams, ambitions, and desires that should be encouraged, pursued, and always regarded with respect."
I specialize in helping individuals who are experiencing symptoms of anxiety, depression, and addictions that prevent you from experiencing life to your fullest potential.
"I believe in treating every individual as a unique person with dreams, ambitions, and desires that should be encouraged, pursued, and always regarded with respect."
(901) 270-7361 View (901) 270-7361
Photo of Therapy But Different, Licensed Professional Counselor in Arkansas
Therapy But Different
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72227  (Online Only)
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
I am Dr. Datonna Higgins and I am so glad you are here! I learned long ago that time does not heal us in and of itself, but rather it's what we do with that time that makes all of the difference. Whether navigating a difficult life transition, loss, relationship struggles, or trying to manage symptoms of depression, anxiety, trauma, or addiction...now will always be the perfect time to start or continue on your journey to healing. Quality and personable mental health treatment should be easily accessible to all, which is why I strive to provide virtual counseling with an in-person feel. Distance counseling should not feel distant!
(539) 995-4464 View (539) 995-4464
Photo of Central Arkansas Psychological Services, Psychologist in Arkansas
Central Arkansas Psychological Services
Psychologist, PhD
Verified Verified
Little Rock, AR 72205
Understanding yourself, your personality structure, and the world around you is a great asset. It allows you to clearly articulate your values and to set a life-course oriented toward what brings you meaning and fulfillment. Often, clinical symptoms such as anxiety, depression, and personality difficulties can obscure a clear vision of our ideal path. Clinical psychology uses the scientific understanding of behavior and mental health difficulties as the basis for strategic guidance in helping you overcome clinical and life issues.
Understanding yourself, your personality structure, and the world around you is a great asset. It allows you to clearly articulate your values and to set a life-course oriented toward what brings you meaning and fulfillment. Often, clinical symptoms such as anxiety, depression, and personality difficulties can obscure a clear vision of our ideal path. Clinical psychology uses the scientific understanding of behavior and mental health difficulties as the basis for strategic guidance in helping you overcome clinical and life issues.
(501) 712-5642 View (501) 712-5642
Photo of ZipHealthy, PLLC, Clinical Social Work/Therapist in Arkansas
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cave Springs, AR 72718
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.
(479) 239-9769 View (479) 239-9769
Photo of Hughes Life Counseling, LLC, Licensed Professional Counselor in Arkansas
Hughes Life Counseling, LLC
Licensed Professional Counselor, CRC, LPC
Verified Verified
Wynne, AR 72396
I work with individuals who have mental health issues ranging from anxiety, depression, PTSD, disruption in relationships, and chronic mental health issues such as schizophrenia, ect.
I have been in practice over ten years. My practice consists of children, adults, couples, and families. I also have been involved with both active/ retired military personnel and the unique issues faced by their families. My practice consists of addressing those issues ranging from those encountered by children in their school setting to various family environment and employment issues. As well as, assisting individuals in developing stronger social skills to be used on a daily basis.
I work with individuals who have mental health issues ranging from anxiety, depression, PTSD, disruption in relationships, and chronic mental health issues such as schizophrenia, ect.
I have been in practice over ten years. My practice consists of children, adults, couples, and families. I also have been involved with both active/ retired military personnel and the unique issues faced by their families. My practice consists of addressing those issues ranging from those encountered by children in their school setting to various family environment and employment issues. As well as, assisting individuals in developing stronger social skills to be used on a daily basis.
(870) 518-4192 x2 View (870) 518-4192 x2
Photo of Sarah Runnells, Clinical Social Work/Therapist in Arkansas
Sarah Runnells
Clinical Social Work/Therapist, LMSW
Verified Verified
Rogers, AR 72756
Waitlist for new clients
I am proud of you for being here! If you are experiencing periods of depression, types of conflict, increased anxiety or struggling with past trauma, I can help you begin steps towards coping.
I am proud of you for being here! If you are experiencing periods of depression, types of conflict, increased anxiety or struggling with past trauma, I can help you begin steps towards coping.
(479) 239-8581 View (479) 239-8581
Photo of Patrick Yang, Clinical Social Work/Therapist in Arkansas
Patrick Yang
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I have a passion for working with clients experiencing shame, anxiety, depression, and trauma. I’ve seen how these can manifest in a variety of ways, from problems with work and school, to rocky relationships, to substance abuse, to isolation. I’ve worked with folks dealing with prison reintegration, homelessness, grief, and rejection due to gender and sexuality. You can rest assured that you will be accepted for who you are as we work together.
I have a passion for working with clients experiencing shame, anxiety, depression, and trauma. I’ve seen how these can manifest in a variety of ways, from problems with work and school, to rocky relationships, to substance abuse, to isolation. I’ve worked with folks dealing with prison reintegration, homelessness, grief, and rejection due to gender and sexuality. You can rest assured that you will be accepted for who you are as we work together.
Photo of Branden Carr in Arkansas
Branden Carr
DO, PhD
Verified Verified
1 Endorsed
Fort Smith, AR 72903  (Online Only)
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
I am open to helping any individual that needs help with a psychiatric diagnosis. I do not treat acute events that need detox but happy to help sustained sobriety. I am also happy to help with Depression, Anxiety, Bipolar disorder, OCD, PTSD, and many more.
(479) 323-2214 View (479) 323-2214
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.