Therapists in Cambridge, MA

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Photo of Antra Kalnins Borofsky, Marriage & Family Therapist in Cambridge, MA
Antra Kalnins Borofsky
Marriage & Family Therapist, EdM, LMFT
Verified Verified
Cambridge, MA 02140
A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy."
A deep and enduring intimacy is one of life's greatest treasures. Antra Borofsky is a couples therapist whose special gift is to help couples learn how to consciously enter into the experience of being present in a way that makes it possible to reconnect, open one's heart and to transform hurts, resentments and fears into a deeper, more compassionate and lasting connection. With her husband, Dr. Richard Borofsky, her partner for 45 years, she also offers retreats and workshops for couples called, "Being Together: The Art of Loving" and "Being Together: The Mindful Practice of Intimacy."
(617) 446-3145 View (617) 446-3145
Photo of Squire Paige, Counselor in Cambridge, MA
Squire Paige
Counselor, MA, LMHC
Verified Verified
Cambridge, MA 02138
Not accepting new clients
Squire has over 19 years of counseling experience working in college counseling centers, community mental health clinics, and private practice settings on a wide range of issues including anxiety and related disorders, depression and mood dysregulation, and life transitions that may generate distress and discomfort. He works with clients who are culturally quite diverse in terms of their race/ethnicity, spiritual/religious beliefs, sexual/gender identity and expression, and learning and physical abilities, and he recognizes that delivering multiculturally responsive psychotherapy is essential for his clients.
Squire has over 19 years of counseling experience working in college counseling centers, community mental health clinics, and private practice settings on a wide range of issues including anxiety and related disorders, depression and mood dysregulation, and life transitions that may generate distress and discomfort. He works with clients who are culturally quite diverse in terms of their race/ethnicity, spiritual/religious beliefs, sexual/gender identity and expression, and learning and physical abilities, and he recognizes that delivering multiculturally responsive psychotherapy is essential for his clients.
(508) 625-7578 View (508) 625-7578
Photo of Christina Supelana, Psychologist in Cambridge, MA
Christina Supelana
Psychologist
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Not accepting new clients
I help those who struggle with self-acceptance and life purpose. Societal messaging tells us that if we achieve more, give more, and adapt more, we will feel fulfilled and accepted by others. Instead, we can find ourselves trapped in careers and relationships that leave us feeling stressed out and alone. I believe that therapy provides a unique space for people to explore freely who they are, outside of others’ demands or expectations. In this space, people can question, challenge, and re-structure ways of thinking and being and identify their own needs and desires.
I help those who struggle with self-acceptance and life purpose. Societal messaging tells us that if we achieve more, give more, and adapt more, we will feel fulfilled and accepted by others. Instead, we can find ourselves trapped in careers and relationships that leave us feeling stressed out and alone. I believe that therapy provides a unique space for people to explore freely who they are, outside of others’ demands or expectations. In this space, people can question, challenge, and re-structure ways of thinking and being and identify their own needs and desires.
(617) 231-9491 View (617) 231-9491
Photo of Laura Huebner, Counselor in Cambridge, MA
Laura Huebner
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer person-centered, psychodynamic therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions.
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer person-centered, psychodynamic therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions.
(508) 978-5861 View (508) 978-5861
Photo of Margaret Fuller Sablove, Psychologist in Cambridge, MA
Margaret Fuller Sablove
Psychologist, EdD
Verified Verified
Cambridge, MA 02138
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are looking for help identifying a path forward.
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are looking for help identifying a path forward.
(617) 600-0191 View (617) 600-0191
Photo of Pedro M Barbosa, Psychologist in Cambridge, MA
Pedro M Barbosa
Psychologist, PhD
Verified Verified
2 Endorsed
Cambridge, MA 02138
Not accepting new clients
I provide psychotherapy to adults with a variety of issues including intimacy, work/study inhibitions and dealing with loss. I am an active, engaged therapist who believes warmth, curiosity and a non-judgmental stance are key to helping you to explore the nature of your problem and to collaboratively identify achievable goals. A careful review of emotional, medical and family history forms the basis of evaluating the scope of one's challenges and guides the best approach. Lasting change includes learning how past experience has shaped relationships, ways of managing stress, strengths and your capacity to confront current dilemmas.
I provide psychotherapy to adults with a variety of issues including intimacy, work/study inhibitions and dealing with loss. I am an active, engaged therapist who believes warmth, curiosity and a non-judgmental stance are key to helping you to explore the nature of your problem and to collaboratively identify achievable goals. A careful review of emotional, medical and family history forms the basis of evaluating the scope of one's challenges and guides the best approach. Lasting change includes learning how past experience has shaped relationships, ways of managing stress, strengths and your capacity to confront current dilemmas.
(617) 870-6460 View (617) 870-6460
Photo of Nate Torrence, Counselor in Cambridge, MA
Nate Torrence
Counselor, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02139
Maybe something has happened. Maybe there has been a change, and you are beginning the work of learning to adapt. Maybe nothing has happened. Maybe you have noticed a feeling of discontent growing harder to ignore. In either case, you are likely here because you are curious if life could be otherwise. I partner with my clients to help them follow this curiosity, and to raise the questions “What am I feeling? What kind of attention is this feeling asking for?”
Maybe something has happened. Maybe there has been a change, and you are beginning the work of learning to adapt. Maybe nothing has happened. Maybe you have noticed a feeling of discontent growing harder to ignore. In either case, you are likely here because you are curious if life could be otherwise. I partner with my clients to help them follow this curiosity, and to raise the questions “What am I feeling? What kind of attention is this feeling asking for?”
(508) 213-9186 View (508) 213-9186
Photo of Stephanie Best, Psychologist in Cambridge, MA
Stephanie Best
Psychologist, PhD
Verified Verified
4 Endorsed
Cambridge, MA 02138  (Online Only)
I work with adults who struggle with anxiety, OCD, mood, life transitions, parenting young children, and self-worth. I draw on CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), ERP (exposure and response prevention), mindfulness, self-compassion, and other evidence-based approaches to tailor therapy to the values, goals, and preferences of my clients.
I work with adults who struggle with anxiety, OCD, mood, life transitions, parenting young children, and self-worth. I draw on CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), ERP (exposure and response prevention), mindfulness, self-compassion, and other evidence-based approaches to tailor therapy to the values, goals, and preferences of my clients.
(617) 936-8911 View (617) 936-8911
Photo of Alicia Almonte, Clinical Social Work/Therapist in Cambridge, MA
Alicia Almonte
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
Updated 5/9: Short Waitlist - I am a licensed psychotherapist working with adults and teenagers. Some of my common clients may come with issues related to ADHD, anxiety, trauma, depression, grief, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
Updated 5/9: Short Waitlist - I am a licensed psychotherapist working with adults and teenagers. Some of my common clients may come with issues related to ADHD, anxiety, trauma, depression, grief, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
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Photo of Teresa Yeh, Clinical Social Work/Therapist in Cambridge, MA
Teresa Yeh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
The process of finding a therapist can feel overwhelming at times. I invite you here to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-connecting to what brought you here, to this page, and to this moment.
The process of finding a therapist can feel overwhelming at times. I invite you here to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-connecting to what brought you here, to this page, and to this moment.
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Photo of Bret H Schermerhorn, Counselor in Cambridge, MA
Bret H Schermerhorn
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
My belief is that all phases of life come with unique obstacles and opportunities for the development of deeper insight into what makes life meaningful to us. I find what often interferes with that meaning making process are deeply ingrained patterns of behavior, ways of connecting, and beliefs about who we are meant to be. These patterns in turn create seemingly unresolvable tensions in how we relate to others, the world, and our self. My hope is that in the work I do with my clients, we can create a safe, supportive, and challenging environment to explore where these patterns come from and how they continue to show up.
My belief is that all phases of life come with unique obstacles and opportunities for the development of deeper insight into what makes life meaningful to us. I find what often interferes with that meaning making process are deeply ingrained patterns of behavior, ways of connecting, and beliefs about who we are meant to be. These patterns in turn create seemingly unresolvable tensions in how we relate to others, the world, and our self. My hope is that in the work I do with my clients, we can create a safe, supportive, and challenging environment to explore where these patterns come from and how they continue to show up.
(508) 436-2890 View (508) 436-2890
Photo of Amanda Hoyle, Counselor in Cambridge, MA
Amanda Hoyle
Counselor, LMHC, ATR-P
Verified Verified
Cambridge, MA 02139
Are you caught in a cycle of repetitive patterns, wrestling with feelings of frustration and shame within your relationships or personal care? Do you frequently suppress your emotions, wishing they would disappear on their own? Whether you're a teen facing the pressures of school and social relationships, a young adult navigating the complexities of adulthood, or a caregiver seeking support for your child, I'm here to guide you on your journey. My mission is to empower you, fostering resilience, a sense of agency, and nurturing your overall well-being.
Are you caught in a cycle of repetitive patterns, wrestling with feelings of frustration and shame within your relationships or personal care? Do you frequently suppress your emotions, wishing they would disappear on their own? Whether you're a teen facing the pressures of school and social relationships, a young adult navigating the complexities of adulthood, or a caregiver seeking support for your child, I'm here to guide you on your journey. My mission is to empower you, fostering resilience, a sense of agency, and nurturing your overall well-being.
(978) 883-3514 View (978) 883-3514
Photo of Tammy Adamietz, Counselor in Cambridge, MA
Tammy Adamietz
Counselor, MA, LMHC, BC-DMT
Verified Verified
3 Endorsed
Cambridge, MA 02139
Seeking therapy is a sign of personal strength. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. It takes awareness in our lives and courage to be able to reach out for help. I strive to put people at ease in building the therapeutic relationship. I also greatly value individual differences and approach each client with an open-minded and non-judgmental stance. I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.
Seeking therapy is a sign of personal strength. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. It takes awareness in our lives and courage to be able to reach out for help. I strive to put people at ease in building the therapeutic relationship. I also greatly value individual differences and approach each client with an open-minded and non-judgmental stance. I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.
(781) 916-8076 View (781) 916-8076
Photo of Abby Wilson, Counselor in Cambridge, MA
Abby Wilson
Counselor, LMHC
Verified Verified
Cambridge, MA 02139  (Online Only)
Abby Wilson is a Licensed Mental Health Counselor. She has worked with adults who have a wide range of issues and diagnoses, specializing in treating traumatic stress, depression, anxiety, and issues of gender and sexuality. She has experience with mindfulness meditation, challenges related to death and dying, and chronic illness. Abby also has several years of experience working with incarcerated populations and enjoys assisting ex-offenders as they reintegrate back into society. Her therapy style is psychodynamic, open, and affirming.
Abby Wilson is a Licensed Mental Health Counselor. She has worked with adults who have a wide range of issues and diagnoses, specializing in treating traumatic stress, depression, anxiety, and issues of gender and sexuality. She has experience with mindfulness meditation, challenges related to death and dying, and chronic illness. Abby also has several years of experience working with incarcerated populations and enjoys assisting ex-offenders as they reintegrate back into society. Her therapy style is psychodynamic, open, and affirming.
(617) 539-2605 View (617) 539-2605
Photo of Practice Is Currently Full, Clinical Social Work/Therapist in Cambridge, MA
Practice Is Currently Full
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
Not accepting new clients
There is no "perfect" approach to making change, addressing life challenges, or reducing symptoms. My approach is intentionally eclectic and integrative, allowing for your unique strengths and struggles to guide our work. At the heart of my practice, is a strong appreciation for the importance of developing a safe, trusting, and collaborative therapeutic relationship. I will listen without judgment, offer feedback based on my knowledge and observations, and together, help formulate attainable goals for our work.
There is no "perfect" approach to making change, addressing life challenges, or reducing symptoms. My approach is intentionally eclectic and integrative, allowing for your unique strengths and struggles to guide our work. At the heart of my practice, is a strong appreciation for the importance of developing a safe, trusting, and collaborative therapeutic relationship. I will listen without judgment, offer feedback based on my knowledge and observations, and together, help formulate attainable goals for our work.
(617) 390-8096 View (617) 390-8096
Photo of Valerie L. Kirr, Counselor in Cambridge, MA
Valerie L. Kirr
Counselor, MA, LMHC, MACCS
Verified Verified
Cambridge, MA 02140  (Online Only)
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
I enjoy helping individuals who seek Balance, yet struggle to find the right combination. With 30+ years of experience, I have knowledge and compassion for both the biological and psychosocial aspects of mental health. Support, exploration, new skills and making connections are the essentials for moving forward to a more balanced life. During treatment an eclectic approach will be used to suit your needs as an individual. Modalities may include: CBT, Interpersonal, Psychodynamic, MBCT, and EFT. Opportunities to explore creative outlets, Yoga/Movement, and the Arts, may benefit to enhance the therapeutic healing process.
(857) 239-0055 View (857) 239-0055
Photo of Heather Wright, Clinical Social Work/Therapist in Cambridge, MA
Heather Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cambridge, MA 02139
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges.
I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges.
(617) 658-4798 View (617) 658-4798
Photo of Kat DiFillippo Montague, Clinical Social Work/Therapist in Cambridge, MA
Kat DiFillippo Montague
Clinical Social Work/Therapist, LICSW, BFA
Verified Verified
2 Endorsed
Cambridge, MA 02139  (Online Only)
Are you feeling stuck in your life and unsure of how to move forward? Maybe you’re burned out. Maybe you’re struggling in the isolation of traumatic memories. I am a holistic trauma-informed psychotherapist that is dedicated to treating your entire self. Together we will explore and unpack your deep emotional pains while becoming curious of their root cause. My hope is that we can develop a collaborative bond that feels impactful and reliable. You've already been through so much, I hope that you are able to feel a sense of pride in taking on this challenge.
Are you feeling stuck in your life and unsure of how to move forward? Maybe you’re burned out. Maybe you’re struggling in the isolation of traumatic memories. I am a holistic trauma-informed psychotherapist that is dedicated to treating your entire self. Together we will explore and unpack your deep emotional pains while becoming curious of their root cause. My hope is that we can develop a collaborative bond that feels impactful and reliable. You've already been through so much, I hope that you are able to feel a sense of pride in taking on this challenge.
(617) 299-8232 View (617) 299-8232
Photo of Joy Von Steiger, Psychologist in Cambridge, MA
Joy Von Steiger
Psychologist, PhD
Verified Verified
Cambridge, MA 02138  (Online Only)
I have been in private practice in the Boston/Cambridge area for 30 years working with adults and adolescents, couples and families. I work with clients utilizing a trauma informed lens as well as elements of liberation psychology. I feel all clinical work must begin with a thorough understanding of a client's multiple identities and how those identities interact within their communities and the larger culture.  My work and my passion are embedded in a deep commitment to social justice.
I have been in private practice in the Boston/Cambridge area for 30 years working with adults and adolescents, couples and families. I work with clients utilizing a trauma informed lens as well as elements of liberation psychology. I feel all clinical work must begin with a thorough understanding of a client's multiple identities and how those identities interact within their communities and the larger culture.  My work and my passion are embedded in a deep commitment to social justice.
(617) 682-9227 View (617) 682-9227
Photo of Inna Goldberg, Clinical Social Work/Therapist in Cambridge, MA
Inna Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
Please inquire for accurate availability...What creates disconnection in the ways that we relate to ourselves and others is not always obvious; often, conventional knowledge can lead us astray from the kind of work that could truly help us. To this end, my approach goes beyond coping strategies and attachment styles; I view the therapy process as a specific kind of attending to your experiences and your internal world with the aim of developing inner resources and widening perspective. Broadly, I specialize in psychodynamic/psychoanalytic approaches. However, my approach is tailored non-generically to each client.
Please inquire for accurate availability...What creates disconnection in the ways that we relate to ourselves and others is not always obvious; often, conventional knowledge can lead us astray from the kind of work that could truly help us. To this end, my approach goes beyond coping strategies and attachment styles; I view the therapy process as a specific kind of attending to your experiences and your internal world with the aim of developing inner resources and widening perspective. Broadly, I specialize in psychodynamic/psychoanalytic approaches. However, my approach is tailored non-generically to each client.
(617) 401-0557 View (617) 401-0557

How does your Therapist compare?

Number of Therapists in Cambridge, MA

1,000+

Average cost per session

$175

Therapists in Cambridge, MA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
49% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Cambridge, MA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cambridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.