Therapists in Cambridge, MA
I provide individual therapy for those struggling with a range of issues, including relationship issues, stress, anxiety, and OCD. I have a lot of experience working with academic stress having worked at a boarding school and universities. If you are feeling worried, distressed, or just feeling stuck and unsure where to start, I can help guide and support you as we unravel the areas that are tangled and blocking you from reaching your goals. Together we can find your own path towards healing and having a balanced lifestyle.
I provide individual therapy for those struggling with a range of issues, including relationship issues, stress, anxiety, and OCD. I have a lot of experience working with academic stress having worked at a boarding school and universities. If you are feeling worried, distressed, or just feeling stuck and unsure where to start, I can help guide and support you as we unravel the areas that are tangled and blocking you from reaching your goals. Together we can find your own path towards healing and having a balanced lifestyle.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby. I also do teletherapy.
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby. I also do teletherapy.
I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.
I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.
Choosing to go to therapy is both a courageous and meaningful step in someone's life. In my experience, some clients enter treatment having a sense of what is troubling them and have made great efforts to resolve these difficulties, and yet these painful feelings persist. And other times, clients are only aware of the hurt they are feeling and are looking for ways to identify it's source and alleviate their discomfort. I have found that the therapeutic relationship can be helpful in both circumstances and seek to provide an approach that is best characterized by warmth, flexibility, openness, active engagement, and sensitivity.
Choosing to go to therapy is both a courageous and meaningful step in someone's life. In my experience, some clients enter treatment having a sense of what is troubling them and have made great efforts to resolve these difficulties, and yet these painful feelings persist. And other times, clients are only aware of the hurt they are feeling and are looking for ways to identify it's source and alleviate their discomfort. I have found that the therapeutic relationship can be helpful in both circumstances and seek to provide an approach that is best characterized by warmth, flexibility, openness, active engagement, and sensitivity.
Welcome! My ideal client is an adult who is navigating a pivotal moment, seeking to updating their life story. They feel stuck in old stories shaped by anxiety, past failures, or societal expectations. Their needs center on understanding and reframing these limiting beliefs, fostering self-compassion, and rediscovering their personal vitality. They aspire to align their life with values that feel authentic and fully alive. They want to set meaningful goals while embracing growth. They want clarity and resilience because they yearn for a life where they feel empowered to author their next chapter, living with purpose and connection.
Welcome! My ideal client is an adult who is navigating a pivotal moment, seeking to updating their life story. They feel stuck in old stories shaped by anxiety, past failures, or societal expectations. Their needs center on understanding and reframing these limiting beliefs, fostering self-compassion, and rediscovering their personal vitality. They aspire to align their life with values that feel authentic and fully alive. They want to set meaningful goals while embracing growth. They want clarity and resilience because they yearn for a life where they feel empowered to author their next chapter, living with purpose and connection.
Amy Mitchell
Psychologist, PsyD
Verified Verified
1 Endorsed
Cambridge, MA 02139
Waitlist for new clients
My approach to therapy is flexible and collaborative as I work with clients to develop a greater understanding of themselves, their relationships, and the patterns that are contributing to their dissatisfaction or distress. I think it is important to provide people with tools to improve self-care, decrease stress, and feel more in control as they work toward the positive changes they would like to see in their lives. I am experienced in working with difficulties related to college and graduate-student life, life transitions, peer and family relationships, grief, and eating issues.
My approach to therapy is flexible and collaborative as I work with clients to develop a greater understanding of themselves, their relationships, and the patterns that are contributing to their dissatisfaction or distress. I think it is important to provide people with tools to improve self-care, decrease stress, and feel more in control as they work toward the positive changes they would like to see in their lives. I am experienced in working with difficulties related to college and graduate-student life, life transitions, peer and family relationships, grief, and eating issues.
As a bilingual psychotherapist with over 21 years of experience, I bring a depth of knowledge to my practice, where I specialize in working with Latino youth, adults, and families from a diverse range of cultural and economic backgrounds.
As a bilingual psychotherapist with over 21 years of experience, I bring a depth of knowledge to my practice, where I specialize in working with Latino youth, adults, and families from a diverse range of cultural and economic backgrounds.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
In a time post pandemic where everyone is trying to move forward in life, we all have had to adjust to how life has changed over the last three years. Our relationships have changed, mental health issues have been on the rise, substance use has been on the rise and these changes not only effect us but they have effected our entire family systems.
Acknowledging that we cannot face life’s challenges alone and making the decision to ask for help is one of the most scary and courageous actions a person can take. I work from the perspective that all behaviors, thoughts, and feelings make sense within the context of our lives. At times though, things that once helped us cope with our circumstances no longer serve their purpose, but the thought of letting go or healing can feel overwhelming. My goal is to help clients gain better insight into their experiences while empowering a greater capacity for self-compassion and change.
Acknowledging that we cannot face life’s challenges alone and making the decision to ask for help is one of the most scary and courageous actions a person can take. I work from the perspective that all behaviors, thoughts, and feelings make sense within the context of our lives. At times though, things that once helped us cope with our circumstances no longer serve their purpose, but the thought of letting go or healing can feel overwhelming. My goal is to help clients gain better insight into their experiences while empowering a greater capacity for self-compassion and change.
I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can help to undermine and process them in the context of our work.
I practice from a relational psychodynamic orientation and integrate aspects of cognitive behavioral and narrative psychotherapy in my approach. This means that our work together will consist of identifying the patterns in how you relate to other people and to yourself and working to change those patterns, allowing for more fulfilling interpersonal relationships and a discarding of unhelpful ways of being. I am committed to understanding the dynamics of power and oppression and the ways I can help to undermine and process them in the context of our work.
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Jason Oppenheim
Psychologist, PsyD
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Currently my practice is conveniently available via telehealth allowing consumers to engage in psychotherapy sessions through a secure platform from various locations within MA I aid clients in managing symptoms of depression, anxiety and other difficult experiences through self exploration, increasing a sense of control, and changing problematic patterns. You have unique knowledge of your life and I have an objective viewpoint and training. Through an increased understanding of the various aspects of your concerns and problems, together we can aid you in improving areas in your life that may benefit from change.
Currently my practice is conveniently available via telehealth allowing consumers to engage in psychotherapy sessions through a secure platform from various locations within MA I aid clients in managing symptoms of depression, anxiety and other difficult experiences through self exploration, increasing a sense of control, and changing problematic patterns. You have unique knowledge of your life and I have an objective viewpoint and training. Through an increased understanding of the various aspects of your concerns and problems, together we can aid you in improving areas in your life that may benefit from change.
Claire Davies
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139
Waitlist for new clients
I offer nonjudgemental, client-centered practice and have experience working with adults struggling with a variety of complex challenges including: anxiety, depression, trauma, substance use disorder, co-occuring disorders, stress, legal issues, chronic illness, and interpersonal conflict. My goal is to join with you, in a whole-person framework to address short and long term goals. I enjoy meeting people "where they are at" with a warm therapeutic style that encourages curiosity in safe, but brave space. My style allows for client to lead, with my clinical lens and empathy to challenge, and support fresh growth.
I offer nonjudgemental, client-centered practice and have experience working with adults struggling with a variety of complex challenges including: anxiety, depression, trauma, substance use disorder, co-occuring disorders, stress, legal issues, chronic illness, and interpersonal conflict. My goal is to join with you, in a whole-person framework to address short and long term goals. I enjoy meeting people "where they are at" with a warm therapeutic style that encourages curiosity in safe, but brave space. My style allows for client to lead, with my clinical lens and empathy to challenge, and support fresh growth.
I focus on building a trusting relationship through empathy, caring, and compassion. In my practice I incorporate aspects of relational and psychodynamic approaches, including mindfulness and an awareness of the mind/body connection, to facilitate change and promote healing. I honor each individual's uniqueness, diversity, and cultural influences, and use these to guide me as a clinician to provide support, identify existing strengths, and work towards health, well-being, and happiness.
I focus on building a trusting relationship through empathy, caring, and compassion. In my practice I incorporate aspects of relational and psychodynamic approaches, including mindfulness and an awareness of the mind/body connection, to facilitate change and promote healing. I honor each individual's uniqueness, diversity, and cultural influences, and use these to guide me as a clinician to provide support, identify existing strengths, and work towards health, well-being, and happiness.
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
You might feel stuck when challenges arise and there isn’t a clear path ahead. Therapy can help you figure out where you want to go, navigate through struggles, and take steps forward. I work with adults experiencing stress, anxiety, depression, grief and loss, and those facing difficult decisions and transitions. My aim is to support you in developing compassion and flexibility in the way you relate to yourself, others, and difficult situations. My approach is collaborative, warm, and non judgmental.
You might feel stuck when challenges arise and there isn’t a clear path ahead. Therapy can help you figure out where you want to go, navigate through struggles, and take steps forward. I work with adults experiencing stress, anxiety, depression, grief and loss, and those facing difficult decisions and transitions. My aim is to support you in developing compassion and flexibility in the way you relate to yourself, others, and difficult situations. My approach is collaborative, warm, and non judgmental.
High functioning? Neurodiverse? Going through life transitions? Exhausted pretending to be someone you are not? Depressed? Anxious? Super successful but unhappy? Feeling you don't quite fit in? I can help you find your footing, become the best version of yourself and be happier. Reach out to schedule free clinical neuropsychology and psychotherapy pre-intake phone calls admin at cognicreate.com or +16179020567.
High functioning? Neurodiverse? Going through life transitions? Exhausted pretending to be someone you are not? Depressed? Anxious? Super successful but unhappy? Feeling you don't quite fit in? I can help you find your footing, become the best version of yourself and be happier. Reach out to schedule free clinical neuropsychology and psychotherapy pre-intake phone calls admin at cognicreate.com or +16179020567.
Updated 10/21: Open to new clients with Limited availability: Mon-Wed 11am-1pm - I am a queer identifying licensed psychotherapist working with adults. Some of my common clients may come with issues related to ADHD, anxiety, trauma, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
Updated 10/21: Open to new clients with Limited availability: Mon-Wed 11am-1pm - I am a queer identifying licensed psychotherapist working with adults. Some of my common clients may come with issues related to ADHD, anxiety, trauma, family conflict, or more general life transitions. I value the importance of diversity, and appreciate how the intersectionality of identities impact lived experiences. My goal is to help you engage and enhance your capacity for introspection and self-awareness to better understand your past, present, and future, in a relaxed and comfortable therapeutic setting.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, and uplift Black and brown folks. She’s worked in the mental health field for over a decade, obtaining her Masters in Social Work from Boston College and becoming part of the Latinx Leadership Initiative (LLI).
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, and uplift Black and brown folks. She’s worked in the mental health field for over a decade, obtaining her Masters in Social Work from Boston College and becoming part of the Latinx Leadership Initiative (LLI).
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How does your Therapist compare?
Number of Therapists in Cambridge, MA
1,000+
Average cost per session
$175
Therapists in Cambridge, MA who prioritize treating:
94% | Anxiety |
88% | Depression |
78% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
66% | Stress |
66% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
60% | Aetna |
49% | UnitedHealthcare UHC | UBH |
How Therapists in Cambridge, MA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |