Therapists in Arkansas
Dr. Alexis Elmore
Psychologist, PhD
Verified Verified
2 Endorsed
Maumelle, AR 72113
I find meaning working with others as they strive to move through life's inherent struggles- sometimes simply trying to stay afloat, sometimes realizing moments of insight and positive change. I have found that individual experiences and identities tend to transcend diagnostic categories and am most interested in working from a transdiagnostic approach that applies well-validated principles to create change in thoughts, emotions, and behaviors. I enjoy working with individuals experiencing difficulties with mood and/or anxiety, traumatic experiences, relationship concerns, and life transitions.
I find meaning working with others as they strive to move through life's inherent struggles- sometimes simply trying to stay afloat, sometimes realizing moments of insight and positive change. I have found that individual experiences and identities tend to transcend diagnostic categories and am most interested in working from a transdiagnostic approach that applies well-validated principles to create change in thoughts, emotions, and behaviors. I enjoy working with individuals experiencing difficulties with mood and/or anxiety, traumatic experiences, relationship concerns, and life transitions.
Kelsi Godwin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, AR 72703
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, anxiety, self-worth, perinatal and maternal health, life transitions, and more.
I believe healing, growth and change can happen together. This is why I believe so strongly in the therapeutic relationship. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achieve your goals. It is my desire as a clinician to walk with you through the painful situations in life so you do not remain stuck in suffering. I'm not here to shame you. You deserve to have your stories and feelings heard, and I am here to hold compassion for you until you can do so yourself.
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, anxiety, self-worth, perinatal and maternal health, life transitions, and more.
I believe healing, growth and change can happen together. This is why I believe so strongly in the therapeutic relationship. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achieve your goals. It is my desire as a clinician to walk with you through the painful situations in life so you do not remain stuck in suffering. I'm not here to shame you. You deserve to have your stories and feelings heard, and I am here to hold compassion for you until you can do so yourself.
Gabi Chavarría
Counselor, MA, LAC
Verified Verified
1 Endorsed
Rogers, AR 72758
My ideal client may be a child or adolescent dealing with feelings of worry, sadness, or frustration that may be connected to their thoughts or behaviors. They could be struggling with challenges like self- esteem, peer/familial interactions, or handling big emotions. Our goals revolve around helping my clients develop a positive and resilient mindset. We work together to set achievable goals that promote their well-being, foster connections with others, and celebrate the diversity of their thoughts and feelings.
My ideal client may be a child or adolescent dealing with feelings of worry, sadness, or frustration that may be connected to their thoughts or behaviors. They could be struggling with challenges like self- esteem, peer/familial interactions, or handling big emotions. Our goals revolve around helping my clients develop a positive and resilient mindset. We work together to set achievable goals that promote their well-being, foster connections with others, and celebrate the diversity of their thoughts and feelings.
Nathan Harriman
Counselor, MS, LAC
Verified Verified
Fayetteville, AR 72703
I work with various concerns including depression, anxiety, trauma, relationships, grief and loss, identity, life transitions and general exploration of oneself and story.
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
I work with various concerns including depression, anxiety, trauma, relationships, grief and loss, identity, life transitions and general exploration of oneself and story.
The world we inhabit is one of incredible beauty and goodness, yet also deep hurt, pain, suffering and loss. None are immune to struggle along the way. I believe this collision of experience can, at times, become wrapped, hidden, in emotional, mental, physical and relational distress. I am privileged to work with clients that come carrying a great deal of experience and challenge in navigating their lives. It is my honor to join with you as we seek to unwrap your story together, look toward safer, more secure and deeper connection with self and others, and aim to reduce the impact of the pain and brokenness you encounter.
Andre' P Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72204
We work with a wide range of emotional and behavioral issues, providing services that span from therapy for anxiety, depression, and grief counseling to parenting support, couples, marital, and relationship counseling and beyond.
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now?
We work with a wide range of emotional and behavioral issues, providing services that span from therapy for anxiety, depression, and grief counseling to parenting support, couples, marital, and relationship counseling and beyond.
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now?
Kelly Dundon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bella Vista, AR 72715 (Online Only)
Every second of every day, the present moment is all we have. Yet, it is not uncommon to find ourselves stuck in memories of the past or fears of the future. Asking for help is not an easy thing to do - but you've made it this far! Depression, anxiety, fear, and self-doubt do not have to define you. You are full and complete being just as you are. If you are ready to reconnect or newly discover the innate strength, joy, and wisdom within you, keep reading! Healing is not linear, but together we will find your path to peace! After all, YOU are the expert of your own life. I would be honored to be alone for the ride.
Every second of every day, the present moment is all we have. Yet, it is not uncommon to find ourselves stuck in memories of the past or fears of the future. Asking for help is not an easy thing to do - but you've made it this far! Depression, anxiety, fear, and self-doubt do not have to define you. You are full and complete being just as you are. If you are ready to reconnect or newly discover the innate strength, joy, and wisdom within you, keep reading! Healing is not linear, but together we will find your path to peace! After all, YOU are the expert of your own life. I would be honored to be alone for the ride.
Jocelyn Hurtienne
Counselor, LAC, HS-BCP, ACE-CPT
Verified Verified
Cabot, AR 72023
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses like panic, dizziness, or shutting down, our body is talking to us. Trauma is a legacy of symptoms that keeps on giving every day.
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses like panic, dizziness, or shutting down, our body is talking to us. Trauma is a legacy of symptoms that keeps on giving every day.
Aj McMahan
Licensed Professional Counselor, MS, LPC-S, TADC-S
Verified Verified
1 Endorsed
Little Rock, AR 72211
Struggling with Anxiety? Grief? Seeking Premarital Counseling or Married dealing with challenges or an affair? Just want to grow as a person and realize your value as a person? At your wits end concerning a problem with your child? Have you tried everything with your child and nothing has worked? I can help. I specialize in helping individuals and families with over 22 years of experience. Personal growth, Anxiety, relationship issues, grief, children not listening, give me a call. Christian Counseling is on the menu for those interested but only "order" it if it's a fit for you.
Struggling with Anxiety? Grief? Seeking Premarital Counseling or Married dealing with challenges or an affair? Just want to grow as a person and realize your value as a person? At your wits end concerning a problem with your child? Have you tried everything with your child and nothing has worked? I can help. I specialize in helping individuals and families with over 22 years of experience. Personal growth, Anxiety, relationship issues, grief, children not listening, give me a call. Christian Counseling is on the menu for those interested but only "order" it if it's a fit for you.
Jon Rucker
Licensed Professional Counselor, LPC
Verified Verified
Rogers, AR 72758
Vineyard Counseling is a practice located in Northwest Arkansas that operates from a faith-based perspective while employing clinical theory and techniques to serve clients. Whether it is marital or family conflict, depression or anxiety, my hope for clients is that they not merely see their life experiences and struggles as problems to be "fixed", but as a process of being changed in the innermost dimensions of the heart. My hope is for biblical wisdom and clinical expertise guide the counseling process.
Vineyard Counseling is a practice located in Northwest Arkansas that operates from a faith-based perspective while employing clinical theory and techniques to serve clients. Whether it is marital or family conflict, depression or anxiety, my hope for clients is that they not merely see their life experiences and struggles as problems to be "fixed", but as a process of being changed in the innermost dimensions of the heart. My hope is for biblical wisdom and clinical expertise guide the counseling process.
Dr. Anita Martin
Licensed Professional Counselor, PhD, LPC-S, MAC, SAP, CST
Verified Verified
Conway, AR 72034 (Online Only)
Life, unfortunately, doesn't come with a handbook! Everyone can use a little help now and then navigating through the rough patches. As your counselor, I strive to provide a safe, non-judgmental, and collaborative environment to help you develop a strong sense of self and meaningful relationships. I specialize in working with people struggling with sexual issues, relationship challenges, anxiety, depression, and childhood trauma impacting your life today. Additionally, I assist individuals and couples through the battles and transitions they may face in different stages of their lives.
Life, unfortunately, doesn't come with a handbook! Everyone can use a little help now and then navigating through the rough patches. As your counselor, I strive to provide a safe, non-judgmental, and collaborative environment to help you develop a strong sense of self and meaningful relationships. I specialize in working with people struggling with sexual issues, relationship challenges, anxiety, depression, and childhood trauma impacting your life today. Additionally, I assist individuals and couples through the battles and transitions they may face in different stages of their lives.
Susan D Monson
Licensed Professional Counselor, LPC, NBCCH, CHT, ACHE, LBL
Verified Verified
Cave Springs, AR 72718
As an experienced Hypnotherapist, I have found that hypnotherapy is used effectively to: Renew/Build internal confidence. Relax and reduce stress and generalized anxiety. Improve your athletic abilities. Ease or eliminate chronic pain. Release unreasonable fear. Attain restful sleep. Replace old habits with new positive ways of taking care of yourself. Rid yourself of excess weight. Optimize your talents and skills. Quit smoking. Heal childhood trauma, PTSD. Strengthen self-esteem. Lessen symptoms of Covid Long Haul, etc.
As an experienced Hypnotherapist, I have found that hypnotherapy is used effectively to: Renew/Build internal confidence. Relax and reduce stress and generalized anxiety. Improve your athletic abilities. Ease or eliminate chronic pain. Release unreasonable fear. Attain restful sleep. Replace old habits with new positive ways of taking care of yourself. Rid yourself of excess weight. Optimize your talents and skills. Quit smoking. Heal childhood trauma, PTSD. Strengthen self-esteem. Lessen symptoms of Covid Long Haul, etc.
15 Second Videos
Jocelyn Hurtienne
Hailey Palmer
Jennifer Levart
Becoming More Counseling, Coaching, & Consulting
Kingdom Connect Consulting Services
Conway Counseling & Wellness Center, PLLC
Robert Hinojosa
Bradley Charbonneau
Angie B Russow
Henry H Heidelberger
Waters Edge Counseling Rogers/Fayetteville
Deanna Lisk
Charles Pastoor
Chris McCleary
Walker Counseling Services, LLC
Bailey Wheeler
Corinna Dranow
Susan Milligan
Heart Matters Therapy, PLLC
Kimberly Wells Counseling
Matthew J Sweetser
Waters Edge Counseling Services Bentonville/Siloam
Lisa Hunt
Jeff Moore
Fritz Heidenreich
Kati Wells Cbt
Daniel Jarboe
Twyla Rownak
Cai Carvalhaes Phd
Kenya Ward
Jennifer Celene Veilleux
Emily C. Smith
Tessa VanDerHorn
Julianne Passen
Kristi Washington
Diana Beltran
Jared Taylor
Hannah Warshowsky
Nikki Pinkley
Kathleen Hove
Lorri Key
Donna M Hunter
Sherrie A Graham
Jayla Robinson
Sean McDonald
Cody Bryan
Tim Turner
Terrah Graves
Angélica Yang
Traci Barrios
Lizzie Reimer Adams
Counselor, MS, LAC
Verified Verified
4 Endorsed
Springdale, AR 72762
I am experienced in treating eating disorders, anxiety, trauma, and depression.
Hi there! I’m so glad you’re searching for the support you need and deserve. As a therapist, I believe that you are the expert in your own experience, and that you have a beautiful story to tell. I love working with clients who are willing to do the hard work of digging into the emotions and beliefs that keep us stuck in cycles of stress. My biggest passion is helping clients dismantle shame. I am a firm believer that we have all been directly affected by shameful messages about food, our bodies, and our sexuality, and I want for everyone to be able to experience freedom in these areas.
I am experienced in treating eating disorders, anxiety, trauma, and depression.
Hi there! I’m so glad you’re searching for the support you need and deserve. As a therapist, I believe that you are the expert in your own experience, and that you have a beautiful story to tell. I love working with clients who are willing to do the hard work of digging into the emotions and beliefs that keep us stuck in cycles of stress. My biggest passion is helping clients dismantle shame. I am a firm believer that we have all been directly affected by shameful messages about food, our bodies, and our sexuality, and I want for everyone to be able to experience freedom in these areas.
Kerry Marie Ryall
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bella Vista, AR 72715
I specialize in working with children, adolescents, and families. I take an eclectic approach to therapy and focus treatment based on the needs of the family or individual. I have special training in trauma treatment with families, children, and adolescents that has been proven to be extremely effective with persons with trauma, mood disorders, anxiety, substance abuse, and behavioral issues. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future.
I specialize in working with children, adolescents, and families. I take an eclectic approach to therapy and focus treatment based on the needs of the family or individual. I have special training in trauma treatment with families, children, and adolescents that has been proven to be extremely effective with persons with trauma, mood disorders, anxiety, substance abuse, and behavioral issues. Therapy provides ways to express feelings, understand patterns of thinking, gain perspective on past events and current relationships, set goals, and clarify dreams for the future.
Kim Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Greenbrier, AR 72058
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
Much of my work involves helping men and women who have found themselves in the grip of depression, anxiety, spiritual turmoil or are experiencing a loss of their sense of self. I'm an advocate for building emotional intelligence and helping others recover from the effects of toxic or emotionally manipulative relationships. Issues including church hurt, divorce recovery, infidelity, grief and loss, personality disorders and co-dependency are just a few more to name. Regardless the issue, I am drawn to understanding what true healing looks like for you. Are you actively healing or is the pain less because your triggers are absent?
Misha Nicole Helm
LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72702
I have experience helping individuals with life adjustments, stress, ADHD, Autism, trauma, grief, anxiety, and depression, as well as postpartum anxiety and depression.
As your therapist my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process.
I have experience helping individuals with life adjustments, stress, ADHD, Autism, trauma, grief, anxiety, and depression, as well as postpartum anxiety and depression.
As your therapist my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process.
Joe Pelt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Russellville, AR 72801 (Online Only)
Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.
Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.
Leighann Ratton Howard
Licensed Professional Counselor, LPC
Verified Verified
Paragould, AR 72450
Depression, self-esteem, anxiety, trauma or difficult relationships, my hope for you is that through therapy we will build a strong therapeutic relationship and a safe space to share your thoughts, feelings, and experiences.
Life can become chaotic at times in which we sometimes feel we cannot reach out or find someone to connect with that streamlines our path to growth and healing. Mental health can be a challenge and I believe everyone deserves a good quality of life. I realize each person looks through their own unique lens. I take great pleasure in understanding each individual’s worldview, and together, assist them to recognize their strengths and specific needs. I want to give everyone the ability to enjoy a life of happiness they deserve.
Depression, self-esteem, anxiety, trauma or difficult relationships, my hope for you is that through therapy we will build a strong therapeutic relationship and a safe space to share your thoughts, feelings, and experiences.
Life can become chaotic at times in which we sometimes feel we cannot reach out or find someone to connect with that streamlines our path to growth and healing. Mental health can be a challenge and I believe everyone deserves a good quality of life. I realize each person looks through their own unique lens. I take great pleasure in understanding each individual’s worldview, and together, assist them to recognize their strengths and specific needs. I want to give everyone the ability to enjoy a life of happiness they deserve.
Andrea Reyes-Cuarenta
Counselor, LAC
Verified Verified
1 Endorsed
Rogers, AR 72758
Life is full of surprises that are sometimes wrapped in feelings that can truly weigh us down. Whether it's anxiety, depression, life stress, grief or past traumas- those are all curveballs that are unexpected and can make it difficult to believe that we can be in control of anything, especially our own inner peace. Therapy is a courageous journey towards cultivating internal resources that can help you with feeling connected, nurtured, and empowered to embrace change as it comes. As your therapist, it is my mission to take this journey alongside you and give you a safe space to better understand your true self.
Life is full of surprises that are sometimes wrapped in feelings that can truly weigh us down. Whether it's anxiety, depression, life stress, grief or past traumas- those are all curveballs that are unexpected and can make it difficult to believe that we can be in control of anything, especially our own inner peace. Therapy is a courageous journey towards cultivating internal resources that can help you with feeling connected, nurtured, and empowered to embrace change as it comes. As your therapist, it is my mission to take this journey alongside you and give you a safe space to better understand your true self.
Thrive Behavioral Health Services, LLC.
Licensed Professional Counselor, LPC
Verified Verified
Hot Springs, AR 71901
Children dealing with Depression, Mood Disorder, Bipolar, and Anxiety, etc.
Do you feel overwhelmed? Are you searching for solutions, clarity, and peace within yourself, family, or situation? My goal is to work with individuals and/or families to increase clarity and to help gain insight into ways to solve problems in order to improve normal daily functioning. Parents, are you having problems with an oppositional, angry, moody, or sad child and looking for ways to help?
Children dealing with Depression, Mood Disorder, Bipolar, and Anxiety, etc.
Do you feel overwhelmed? Are you searching for solutions, clarity, and peace within yourself, family, or situation? My goal is to work with individuals and/or families to increase clarity and to help gain insight into ways to solve problems in order to improve normal daily functioning. Parents, are you having problems with an oppositional, angry, moody, or sad child and looking for ways to help?
Tammi Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72701
I love working with adolescents and adults to guide them through life's difficulties to live a more fulfilling life. I provide individual, family, and couples counseling in a comfortable and private setting.
I received my Bachelor's and Master's degrees in Social Work from the University of Arkansas, and have been practicing for 18 years. I utilize a variety of techniques including Cognitive Behavioral Therapy, Psychodynamic, Systems Approach, coping and relaxation skills, Mindfulness, and Self-Care. My primary focus is on adults and adolescents coping with anxiety, depression, adjustment to life's changes, and seeking overall personal growth.
I love working with adolescents and adults to guide them through life's difficulties to live a more fulfilling life. I provide individual, family, and couples counseling in a comfortable and private setting.
I received my Bachelor's and Master's degrees in Social Work from the University of Arkansas, and have been practicing for 18 years. I utilize a variety of techniques including Cognitive Behavioral Therapy, Psychodynamic, Systems Approach, coping and relaxation skills, Mindfulness, and Self-Care. My primary focus is on adults and adolescents coping with anxiety, depression, adjustment to life's changes, and seeking overall personal growth.
See more therapy options for Arkansas
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.