Misha Nicole Helm
LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fayetteville, AR 72702
Let's Connect (479) 269-1724
As your therapist my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process.
I use Cognitive Behavioral Therapy techniques, Motivational Interviewing techniques, and Person-Centered Therapy. I have experience helping individuals with life adjustments, stress, ADHD, Autism, trauma, grief, anxiety, and depression, as well as postpartum anxiety and depression. I have experience working in inpatient and outpatient settings.
To me this job equals hope. It shows that I still have hope in the faith of individuals and humanity to innately want to do, be and feel better. If we all take care of ourselves, we can better take care of one another. “Be a speaker of truth & a helper of man.”
Take the first step to help. Call or Email Misha Nicole Helm now - (479) 269-1724
Let's Connect (479) 269-1724
Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / 8050-C Misha Nicole Helm
- In Practice for 9 years
- Attended University of Arkansas, MSW, Graduated 2016
- License: State of Arkansas 8050-C / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Body Image
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Immuno-disorders
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused