Therapists in Russellville, AR

Is your child struggling with anxieties, depression, grief, parents' separation, behavioral issues, or a traumatic experienced? I would love to work with them. I use Child-Centered Play Therapy to engage children in sharing what they are thinking and feeling. Dr. Garry Landreth best describes play as “The child’s symbolic language of self-expression and can reveal what a child has experienced..." I am also, a neurodiversity affirming therapist who has been trained in Autplay. Using the framework and play therapy interventions to address neurodivergent children’s mental health needs.
Is your child struggling with anxieties, depression, grief, parents' separation, behavioral issues, or a traumatic experienced? I would love to work with them. I use Child-Centered Play Therapy to engage children in sharing what they are thinking and feeling. Dr. Garry Landreth best describes play as “The child’s symbolic language of self-expression and can reveal what a child has experienced..." I am also, a neurodiversity affirming therapist who has been trained in Autplay. Using the framework and play therapy interventions to address neurodivergent children’s mental health needs.

Life is hard. Anxiety, depression, adjusting to new experiences, and PTSD are just a few of the things that have a way of knocking us down. It sometimes takes courage to reach out for help. However, if you have come to a point where your dissatisfaction with life is greater than your discomfort of asking for help, you may be ready to explore therapy. I strive to make this as easy as possible for my clients. I offer a judgement free zone as an empathetic listener who may have some insight that will help you find your answers. This is your life. I am only here in the background, holding a lantern to help you light your path.
Life is hard. Anxiety, depression, adjusting to new experiences, and PTSD are just a few of the things that have a way of knocking us down. It sometimes takes courage to reach out for help. However, if you have come to a point where your dissatisfaction with life is greater than your discomfort of asking for help, you may be ready to explore therapy. I strive to make this as easy as possible for my clients. I offer a judgement free zone as an empathetic listener who may have some insight that will help you find your answers. This is your life. I am only here in the background, holding a lantern to help you light your path.

I'm so glad you are taking a HUGE step in your quest for change! SPOILER ALERT: Once you accept and love yourself exactly as you are, then you can change. I am dedicated to empowering clients to change the narrative of how they view themselves, others, and the world in order to create a more meaningful/fulfilling life. I strive to help my clients live courageously by approaching rather than avoiding their emotions, getting to know and love their true self (flaws and all), and by valuing the journeys of their life over the destinations.
I'm so glad you are taking a HUGE step in your quest for change! SPOILER ALERT: Once you accept and love yourself exactly as you are, then you can change. I am dedicated to empowering clients to change the narrative of how they view themselves, others, and the world in order to create a more meaningful/fulfilling life. I strive to help my clients live courageously by approaching rather than avoiding their emotions, getting to know and love their true self (flaws and all), and by valuing the journeys of their life over the destinations.

I believe that therapy is a collaborative journey, where safety, trust, and understanding create the foundation for growth. Whether you’re struggling with the weight of past trauma, managing ADHD, battling disordered eating, or facing addiction, I am here to support you with empathy and practical tools. My goal is to empower you to regain control, develop resilience, and cultivate a fulfilling life.
I believe that therapy is a collaborative journey, where safety, trust, and understanding create the foundation for growth. Whether you’re struggling with the weight of past trauma, managing ADHD, battling disordered eating, or facing addiction, I am here to support you with empathy and practical tools. My goal is to empower you to regain control, develop resilience, and cultivate a fulfilling life.

When life feels chaotic, you deserve clarity. Hello and welcome! Are you struggling, stuck in survival mode, processing trauma, or experiencing relationship concerns? I am passionate about working with adults who are dealing with anxiety, depression, grief, life transitions, trauma, relationship challenges, and more. I specialize in helping individuals and couples navigate life’s challenges through an integrative and holistic approach to therapy.
(Please be advised that my office is upstairs.)
When life feels chaotic, you deserve clarity. Hello and welcome! Are you struggling, stuck in survival mode, processing trauma, or experiencing relationship concerns? I am passionate about working with adults who are dealing with anxiety, depression, grief, life transitions, trauma, relationship challenges, and more. I specialize in helping individuals and couples navigate life’s challenges through an integrative and holistic approach to therapy.
(Please be advised that my office is upstairs.)

I believe that individuals and families who seek mental health therapy desire to make changes but often are unsure where to start. Clients bring past trauma, setbacks, feelings of hopelessness, and despair into the therapeutic setting. Navigating through life transitions can often be daunting and confusing as well. Someone who can listen and partner with clients on their journey is paramount to their recovery. Goals include a life free of the constant bombardment of destructive thoughts that interfere with the quality of relationships and a sense of purpose.
I believe that individuals and families who seek mental health therapy desire to make changes but often are unsure where to start. Clients bring past trauma, setbacks, feelings of hopelessness, and despair into the therapeutic setting. Navigating through life transitions can often be daunting and confusing as well. Someone who can listen and partner with clients on their journey is paramount to their recovery. Goals include a life free of the constant bombardment of destructive thoughts that interfere with the quality of relationships and a sense of purpose.

Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.
Now accepting new clients. If you feel like you are always running and never getting anywhere, have times when life seems overwhelming, and are unsure what to do next, I can help. I provide services to both children and adults including individual and group therapy, and assessments including ADHD, Autism, pre-surgery Bariatric testing, intelligence and achievement testing, dyslexia testing, and personality inventories. I will provide a safe space for you to explore who you are, discover your strengths, and use those strengths to better manage your struggles and focus on the meaningful parts of your life.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it” - Brene Brown
“Owning our story can be hard but not nearly as difficult as spending our lives running from it” - Brene Brown

I offer a space to expand self love and compassion, explore vulnerability, and anchor in your light. I am open to all types of perspectives and backgrounds. My goal is to offer unconditional positive regard for your unique experience.
I offer a space to expand self love and compassion, explore vulnerability, and anchor in your light. I am open to all types of perspectives and backgrounds. My goal is to offer unconditional positive regard for your unique experience.

One of the most powerful forces on earth comes from our relationships. Relationships provide a way for us to connect with others physically, emotionally, and spiritually. When our relationships suffer, we are often deprived of the powerful force of human connection. Finding our way back to relationships and the connection they provide may seem difficult. Counseling provides a therapeutic relationship of human connection to build a bridge back to the relationships that are most meaningful for us. Stepping into something new like counseling when our relationships are broken can feel overwhelming.
One of the most powerful forces on earth comes from our relationships. Relationships provide a way for us to connect with others physically, emotionally, and spiritually. When our relationships suffer, we are often deprived of the powerful force of human connection. Finding our way back to relationships and the connection they provide may seem difficult. Counseling provides a therapeutic relationship of human connection to build a bridge back to the relationships that are most meaningful for us. Stepping into something new like counseling when our relationships are broken can feel overwhelming.

Heart and Mind Counseling, LLC
Licensed Professional Counselor, LPC, RPT, NCC, CCMHC
1 Endorsed
Russellville, AR 72801
A common desire of most people is to be heard and understood. It requires courage, strength and wisdom to acknowledge the need for assistance. We all experience struggles in life and it's important to have a safe, confidential and trustworthy person with whom to share these struggles. My mission is to provide a relaxing, nonjudgmental environment where you feel comfortable processing your thoughts and emotions. I will partner with you in finding healthy solutions and assist you in developing plans to implement those solutions. It is my privilege to join you on your journey toward improved functioning, health and healing.
A common desire of most people is to be heard and understood. It requires courage, strength and wisdom to acknowledge the need for assistance. We all experience struggles in life and it's important to have a safe, confidential and trustworthy person with whom to share these struggles. My mission is to provide a relaxing, nonjudgmental environment where you feel comfortable processing your thoughts and emotions. I will partner with you in finding healthy solutions and assist you in developing plans to implement those solutions. It is my privilege to join you on your journey toward improved functioning, health and healing.

The process to find the right counselor can be daunting, but it’s important to find not only someone who specializes in your needs, but also gets you as a human. My aim in therapy is to provide a personable and gentle experience. In my office we will laugh together, but also face hard realities together. Those who are experiencing anxiety, trauma, health conditions, or a faith crisis/deconstruction will find a safe place to process and learn new skills in my office. My practice is Neurodivergent Affirming and LGBTQ+ Affirming.
The process to find the right counselor can be daunting, but it’s important to find not only someone who specializes in your needs, but also gets you as a human. My aim in therapy is to provide a personable and gentle experience. In my office we will laugh together, but also face hard realities together. Those who are experiencing anxiety, trauma, health conditions, or a faith crisis/deconstruction will find a safe place to process and learn new skills in my office. My practice is Neurodivergent Affirming and LGBTQ+ Affirming.

Are you struggling in an area that you would like to improve? This could be your mood, your relationship with others, learning better communication, overall life satisfaction, or other areas. As a therapist, my role is to collaborate with you to establish goals to improve the identified area. One way is to tap into the your naturally built in strengths. You have used those strengths so far to make it to this point in life. I enjoy working with people and helping them reach their goals. Also, I am an ally and have experience working with clients in the LGBTQIA+ community.
Are you struggling in an area that you would like to improve? This could be your mood, your relationship with others, learning better communication, overall life satisfaction, or other areas. As a therapist, my role is to collaborate with you to establish goals to improve the identified area. One way is to tap into the your naturally built in strengths. You have used those strengths so far to make it to this point in life. I enjoy working with people and helping them reach their goals. Also, I am an ally and have experience working with clients in the LGBTQIA+ community.

Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.
Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.

My practice focuses mostly on adolescents and adults struggling with generalized anxiety, OCD, depression, and trauma related disorders, seeking support to understand their experience and implement change find relief. My mindset is compassion based and I believe that our relationship will provide the foundation for change along with the techniques and interventions used.
My practice focuses mostly on adolescents and adults struggling with generalized anxiety, OCD, depression, and trauma related disorders, seeking support to understand their experience and implement change find relief. My mindset is compassion based and I believe that our relationship will provide the foundation for change along with the techniques and interventions used.

I have experience working with a variety of clients, including children, teens, adults, couples, and families. Together, we have worked through difficult life transitions, emotional/mood issues, behavior trouble, relational problems, and family conflict. Some are seeking clarity and understanding, while others are at the end of their rope and are making a final effort to fix something broken.
I have experience working with a variety of clients, including children, teens, adults, couples, and families. Together, we have worked through difficult life transitions, emotional/mood issues, behavior trouble, relational problems, and family conflict. Some are seeking clarity and understanding, while others are at the end of their rope and are making a final effort to fix something broken.

We are very excited to be opening a location in Dardanelle AR. We are happy to offer multiple types of counseling and hope to meet the needs of under served populations. Our ideal clients would be people who are ready to make a change in their life and want to start truly living and enjoying the life they have been given. They want to tackle some hurdles in their life and at times would like help to navigate those situations in best ways possible and sometimes that is where professional help comes in.
We are very excited to be opening a location in Dardanelle AR. We are happy to offer multiple types of counseling and hope to meet the needs of under served populations. Our ideal clients would be people who are ready to make a change in their life and want to start truly living and enjoying the life they have been given. They want to tackle some hurdles in their life and at times would like help to navigate those situations in best ways possible and sometimes that is where professional help comes in.

I have found that my style and approach is a good fit for those who may be dealing with the challenges of trauma life transitions and social pressures. This can often take the form of anxiety, depression, stress, and changes in personality. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
I have found that my style and approach is a good fit for those who may be dealing with the challenges of trauma life transitions and social pressures. This can often take the form of anxiety, depression, stress, and changes in personality. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

I have over 18 years of professional experience working with individuals, couples, and groups as a licensed counselor. As a licensed professional counselor and co-owner of ReNEW Counseling and Wellness, I currently work with adults, adolescents, couples, and groups and treat a wide variety of issues. I have a master's degree in Marriage and Family Therapy and a Specialist in Education in Clinical Mental Health Counseling. I utilize a systemic approach in working with individuals and relationships.
I have over 18 years of professional experience working with individuals, couples, and groups as a licensed counselor. As a licensed professional counselor and co-owner of ReNEW Counseling and Wellness, I currently work with adults, adolescents, couples, and groups and treat a wide variety of issues. I have a master's degree in Marriage and Family Therapy and a Specialist in Education in Clinical Mental Health Counseling. I utilize a systemic approach in working with individuals and relationships.

Let’s be honest! Adulting is not for the faint of heart. In addition to managing day to day life, navigating relationships with others, paying bills, etc, many of us are still trying to unpack our childhood experiences. Many of the tools and coping skills that seemed to work for us as a kid may lead to problems as an adult. We may also have developed an inner critique that is constantly telling us we are not enough. All of this may lead to depression, anxiety, conflict in relationships, physical symptoms, etc. The client’s and couples that I work with are ready for relief, peace, and a new path forward.
Let’s be honest! Adulting is not for the faint of heart. In addition to managing day to day life, navigating relationships with others, paying bills, etc, many of us are still trying to unpack our childhood experiences. Many of the tools and coping skills that seemed to work for us as a kid may lead to problems as an adult. We may also have developed an inner critique that is constantly telling us we are not enough. All of this may lead to depression, anxiety, conflict in relationships, physical symptoms, etc. The client’s and couples that I work with are ready for relief, peace, and a new path forward.
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Number of Therapists in Russellville, AR
30+
Average cost per session
$125
Therapists in Russellville, AR who prioritize treating:
94% | Anxiety |
91% | Depression |
82% | Trauma and PTSD |
76% | Stress |
73% | Grief |
70% | Coping Skills |
67% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
84% | Ambetter |
68% | QualChoice |
How Therapists in Russellville, AR see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Russellville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.