Photo of Kerstin Miller, Marriage & Family Therapist in Chester County, PA
Kerstin Miller
Marriage & Family Therapist, MDiv, LMFT, CST
Verified Verified
3 Endorsed
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
I specialize in anger-management, sex-therapy, Emdr, depression, and anxiety. I support men and women to rediscover their self-confidence and help clients to get in touch with a positive sense of self that enhances life quality and performance. In addition I specialize in couples therapy, where I support couples to hear and understand each other in a more empathic way. My focus is to create an emotionally safe environment that allows for sharing, without repetition of destructive patterns in session. I guide couples to feel compassion which leads partners to rediscover love, hope, and optimism for the future.
(484) 851-9260 View (484) 851-9260
Photo of Hillary Elizabeth Hess, Clinical Social Work/Therapist in Chester County, PA
Hillary Elizabeth Hess
Clinical Social Work/Therapist, MS, LPC, RYT
Verified Verified
West Chester, PA 19380
Hello, the work that I do with individuals, couples and families is based in a mindfulness and cognitive behavior therapy approach. I work with clients to integrate mindfulness skills and cognitive behavior strategies into their daily lives. These strategies help to access a more centered and deliberate way of being. The skills and strategies used are tailored for each individual based on concerns, goals and interests. This approach is great for those who experience anxiety, high levels of stress, trauma, depression, or have anger related concerns.
Hello, the work that I do with individuals, couples and families is based in a mindfulness and cognitive behavior therapy approach. I work with clients to integrate mindfulness skills and cognitive behavior strategies into their daily lives. These strategies help to access a more centered and deliberate way of being. The skills and strategies used are tailored for each individual based on concerns, goals and interests. This approach is great for those who experience anxiety, high levels of stress, trauma, depression, or have anger related concerns.
(484) 282-3313 View (484) 282-3313
Photo of Peaceful Living Counseling & Professional Svcs in Chester County, PA
Peaceful Living Counseling & Professional Svcs
MSW, ACSW, CAMS-II, CGT
Not Verified Not Verified
1 Endorsed
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
(215) 618-9267 View (215) 618-9267
Photo of Chris Fariello, Marriage & Family Therapist in Chester County, PA
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
Verified Verified
11 Endorsed
West Chester, PA 19380
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
(267) 217-3987 View (267) 217-3987
Photo of Scott Bragg, Licensed Professional Counselor in Chester County, PA
Scott Bragg
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Paoli, PA 19301
I take pride in helping people make gradual and lasting changes in issues like addiction, depression, anxiety, managing anger/emotions, and becoming a dad.
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
I take pride in helping people make gradual and lasting changes in issues like addiction, depression, anxiety, managing anger/emotions, and becoming a dad.
Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.
(610) 486-3535 View (610) 486-3535
Photo of Stephanie Dowling, Licensed Professional Counselor in Chester County, PA
Stephanie Dowling
Licensed Professional Counselor, MA, LPC
Verified Verified
Exton, PA 19341
As a Licensed Professional Counselor, I can be helpful to folks who are wrestling with anxiety, codependence, grief & loss, stress & anger management, mental health and substance use.
It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.
As a Licensed Professional Counselor, I can be helpful to folks who are wrestling with anxiety, codependence, grief & loss, stress & anger management, mental health and substance use.
It takes a lot of Courage to seek help. For most, the journey begins when the struggle becomes overwhelming or unbearable. The Willingness to accept support & guidance usually does not come easy. I applaud anyone who does so. Basic human needs include survival, a sense of belonging, power, freedom and fun. When these elements are not in place or are out of balance, we can present as anxious, depressed, stressed out and angry. I work well with people who are wanting to gain clarity around imbalances, and who want to take action on making changes that align with, and help to maintain, personal integrity.
(484) 873-4639 View (484) 873-4639
Photo of Tranquil Solutions Counseling Center, LLC, Licensed Professional Counselor in Chester County, PA
Tranquil Solutions Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Downingtown, PA 19335
Additionally, TSCC provides court-mandated services, including mental health evaluations and approved treatment programs for anger management, domestic violence and retail theft.
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
Additionally, TSCC provides court-mandated services, including mental health evaluations and approved treatment programs for anger management, domestic violence and retail theft.
Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.
(610) 295-5199 View (610) 295-5199
Photo of Tracy Rappold, Licensed Professional Counselor in Chester County, PA
Tracy Rappold
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19335
When anxiety becomes too much it starts affecting the quality of your life. You may find you have difficulty with the day-to-day: looking after yourself, holding down a job, trying new things or simply enjoying your leisure time. Physical symptoms from anxiety feel like they are filling up your body: stomach churning, light-headed or dizzy, headaches, backache, etc. With anxiety, the rate and intensity of your anger can increase, leading you to seek anger management. Social situations can be a source of stress in which your body might tighten up for a fight response. You feel overwhelmed; thinking no way I am capable of interacting.
When anxiety becomes too much it starts affecting the quality of your life. You may find you have difficulty with the day-to-day: looking after yourself, holding down a job, trying new things or simply enjoying your leisure time. Physical symptoms from anxiety feel like they are filling up your body: stomach churning, light-headed or dizzy, headaches, backache, etc. With anxiety, the rate and intensity of your anger can increase, leading you to seek anger management. Social situations can be a source of stress in which your body might tighten up for a fight response. You feel overwhelmed; thinking no way I am capable of interacting.
(484) 459-9808 View (484) 459-9808
Photo of Phoebe E McElhenny, Licensed Professional Counselor in Chester County, PA
Phoebe E McElhenny
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
West Chester, PA 19382
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 313-4146 View (484) 313-4146
Photo of Women's Counseling Associates of Chester County, Clinical Social Work/Therapist in Chester County, PA
Women's Counseling Associates of Chester County
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Downingtown, PA 19335  (Online Only)
*Depression/Sadness * Anxiety/Excessive Worry * Difficult adjustment to life changes * Relationship dynamics * Family conflicts and resolution * Communication challenges * Self-esteem and confidence * History of trauma/abuse * Anger management * Divorce process and recovery * Domestic violence * Grief/Loss * Fertility/Pregnancy issues * Stress Management.
Please note: We only offer video sessions. Our mission at Women's Counseling Associates of Chester County is to provide a space where women can work on themselves to become happier, successful and fulfilled in their lives. We guide our clients through the process of self-exploration, self-awareness, learning and growth. We work to remove any obstacles such as self-sabotage along with negative behavioral and thought patterns that may be inhibiting you from being the best you.
*Depression/Sadness * Anxiety/Excessive Worry * Difficult adjustment to life changes * Relationship dynamics * Family conflicts and resolution * Communication challenges * Self-esteem and confidence * History of trauma/abuse * Anger management * Divorce process and recovery * Domestic violence * Grief/Loss * Fertility/Pregnancy issues * Stress Management.
Please note: We only offer video sessions. Our mission at Women's Counseling Associates of Chester County is to provide a space where women can work on themselves to become happier, successful and fulfilled in their lives. We guide our clients through the process of self-exploration, self-awareness, learning and growth. We work to remove any obstacles such as self-sabotage along with negative behavioral and thought patterns that may be inhibiting you from being the best you.
(484) 498-6713 View (484) 498-6713
Photo of Theresa Anne Counihan, Psychologist in Chester County, PA
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
Downingtown, PA 19335  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Patrick Dowling, LPC, Licensed Professional Counselor in Chester County, PA
Patrick Dowling, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
1 Endorsed
Malvern, PA 19355
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
I help patients successfully navigate recovery from: Addictions, ADHD, Adjustment Issues, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief and Loss, Family Crisis, Marital Conflict, Mood Disorders, Trauma, and Relapse Prevention.
I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"
(610) 643-4893 View (610) 643-4893
Photo of Janet Sasson Edgette, Psychologist in Chester County, PA
Janet Sasson Edgette
Psychologist, PsyD, MPH
Verified Verified
3 Endorsed
Exton, PA 19341
Never before has the adage, “I was a teenager once too!” been more out of step with the experience of adolescents today. I’ve been helping teens for 35 yrs and have a good read on the challenges they face and the strategies that are effective in relieving the anxiety, disillusionment, depression, anger, and disconnection that plague so many families. I help teens who are anxious, argumentative, defiant, withdrawn, moody, self-destructive, inattentive, depressed, or doing poorly in school and will help you decide whether the problems you're noticing are part of "typical" teen behavior or a sign of something more serious.
Never before has the adage, “I was a teenager once too!” been more out of step with the experience of adolescents today. I’ve been helping teens for 35 yrs and have a good read on the challenges they face and the strategies that are effective in relieving the anxiety, disillusionment, depression, anger, and disconnection that plague so many families. I help teens who are anxious, argumentative, defiant, withdrawn, moody, self-destructive, inattentive, depressed, or doing poorly in school and will help you decide whether the problems you're noticing are part of "typical" teen behavior or a sign of something more serious.
(610) 915-8924 View (610) 915-8924
Photo of Addiction & Psychological Therapy, Inc., Psychologist in Chester County, PA
Addiction & Psychological Therapy, Inc.
Psychologist, MS
Verified Verified
West Chester, PA 19382
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders.
My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.
We have many treatment specialties such as Panic Attacks, Generalized Anxiety Disorder, Depression, Anger management, Bipolar, Obsessive Compulsive Disorders, Obsessive Compulsive Personality Disorders, Narcissistic Personality Disorder, Attention Deficit Disorders, Aspergers, Conduct Disorders and Oppositional Defiant Disorders.
My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.
(484) 334-2833 View (484) 334-2833
Photo of Lauren Mosback, Licensed Professional Counselor in Chester County, PA
Lauren Mosback
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Paoli, PA 19301
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
(484) 897-6313 View (484) 897-6313
Photo of Sharif Green, Clinical Social Work/Therapist in Chester County, PA
Sharif Green
Clinical Social Work/Therapist, LMSW, MS
Verified Verified
1 Endorsed
West Chester, PA 19382
My post graduate training has included Ecosystemic Structural Family Therapy (ESFT), Drug and Alcohol counseling, Anger Replacement Therapy, Restorative Practice and Mindfulness.
I believe in multiple therapeutic approaches, understanding each person is an individual. I have a particular interest in working with children and fathers. I am a genuine lover and believer in humanity and feel this is felt by my clients. I use humor and non-traditional forms of therapy to build rapport and help each client feel they can overcome whatever barriers, struggles, or hardships life faces them with. If talk therapy hasn't worked for you before, we will work together to figure out what is best, using creative forms (art, music, poetry) or perhaps going for a walk while talking.
My post graduate training has included Ecosystemic Structural Family Therapy (ESFT), Drug and Alcohol counseling, Anger Replacement Therapy, Restorative Practice and Mindfulness.
I believe in multiple therapeutic approaches, understanding each person is an individual. I have a particular interest in working with children and fathers. I am a genuine lover and believer in humanity and feel this is felt by my clients. I use humor and non-traditional forms of therapy to build rapport and help each client feel they can overcome whatever barriers, struggles, or hardships life faces them with. If talk therapy hasn't worked for you before, we will work together to figure out what is best, using creative forms (art, music, poetry) or perhaps going for a walk while talking.
(484) 900-8074 View (484) 900-8074
Photo of Bradley High, Licensed Professional Counselor in Chester County, PA
Bradley High
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pottstown, PA 19465  (Online Only)
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
(484) 457-5048 View (484) 457-5048
Photo of Hannah Gilmore, Clinical Social Work/Therapist in Chester County, PA
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
West Chester, PA 19380
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-3873 View (484) 276-3873
Photo of Paul Duncan Gushurst, Clinical Social Work/Therapist in Chester County, PA
Paul Duncan Gushurst
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Malvern, PA 19355
Paul Gushurst graduated Phi Betta Kappa from the University of Mary Washington with a BS in Psychology and from Virginia Commonwealth University with a Master’s degree in Social Work. He is a Licensed Clinical Social Worker and psychotherapist with over 14 years of experience working with emotionally and behaviorally challenged children and their families. He also has over 8 years of experience working with adults and seniors who are dealing with many of the common mental health issues including: anxiety, mood disorders (depression and bipolar); trauma, and anger. Paul is also skilled in working with couples.
Paul Gushurst graduated Phi Betta Kappa from the University of Mary Washington with a BS in Psychology and from Virginia Commonwealth University with a Master’s degree in Social Work. He is a Licensed Clinical Social Worker and psychotherapist with over 14 years of experience working with emotionally and behaviorally challenged children and their families. He also has over 8 years of experience working with adults and seniors who are dealing with many of the common mental health issues including: anxiety, mood disorders (depression and bipolar); trauma, and anger. Paul is also skilled in working with couples.
(484) 255-8292 View (484) 255-8292
Photo of Audrey Najor Hall, Clinical Social Work/Therapist in Chester County, PA
Audrey Najor Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downingtown, PA 19335  (Online Only)
Are you often unaware of what is bothering you? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress? Do you want to live a more full, rich & meaningful life? If so, I can help. I specialize in Anxiety disorders; Depressive disorders including grief and loss; Developmental/ life transitions; Relationship issues; Trauma and Stress Related Disorders, and Acculturation, assimilation & ethnic Identity issues. I offer individual & couples therapy via video sessions & teletherapy only
Are you often unaware of what is bothering you? Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? Is it difficult to cope with stress? Do you want to live a more full, rich & meaningful life? If so, I can help. I specialize in Anxiety disorders; Depressive disorders including grief and loss; Developmental/ life transitions; Relationship issues; Trauma and Stress Related Disorders, and Acculturation, assimilation & ethnic Identity issues. I offer individual & couples therapy via video sessions & teletherapy only
(610) 632-5410 View (610) 632-5410

See more therapy options for Chester County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.