Therapists in Downingtown, PA
My clients are whip-smart, high-achieving Millennial and Gen Z women who’ve done everything “right” on paper but feel exhausted, overwhelmed, or unsure what’s next. They want clarity, confidence, real boundaries, and a life that feels like theirs, not one built on people-pleasing or perfectionism. They want to stop fighting with their partner about the dishes, stop spiraling every time Slack pings, and finally trust themselves enough to take risks and make big decisions without needing everyone's buy-in first.
My clients are whip-smart, high-achieving Millennial and Gen Z women who’ve done everything “right” on paper but feel exhausted, overwhelmed, or unsure what’s next. They want clarity, confidence, real boundaries, and a life that feels like theirs, not one built on people-pleasing or perfectionism. They want to stop fighting with their partner about the dishes, stop spiraling every time Slack pings, and finally trust themselves enough to take risks and make big decisions without needing everyone's buy-in first.
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
I am a dedicated mental health professional with a strong foundation in psychology and social work who sees both children and adults. I hold a Bachelor’s degree in Psychology from West Chester University and a Master of Social Work from Bryn Mawr College. As a Licensed Social Worker (LSW), I specialize in OCD, anxiety, Panic Disorder, Tourette's, substance use and trauma therapy, currently working at a sober living facility where I support individuals in navigating the complexities of addiction, trauma, and mental health challenges.
My clinical approach is grounded in both evidence-based and experiential modalities.
I am a dedicated mental health professional with a strong foundation in psychology and social work who sees both children and adults. I hold a Bachelor’s degree in Psychology from West Chester University and a Master of Social Work from Bryn Mawr College. As a Licensed Social Worker (LSW), I specialize in OCD, anxiety, Panic Disorder, Tourette's, substance use and trauma therapy, currently working at a sober living facility where I support individuals in navigating the complexities of addiction, trauma, and mental health challenges.
My clinical approach is grounded in both evidence-based and experiential modalities.
Lauren Cunkelman
Licensed Professional Counselor, MA, BC-DMT, LPC, NCC
1 Endorsed
Downingtown, PA 19335
Does your child often have meltdowns or emotional explosions? Are you constantly fighting and feel like your home is a battlefield? Is it hard to connect with your child and understand why they’re behaving the way that they are? My family-oriented and collaborative approach to therapy may be a fit. I want to help you and your child decrease the amount of fighting that occurs and uncover why your child behaves the way they do. I believe that if families are more connected, our society becomes more connected, which means a more positive future. And a positive future is what you want for your child.
Does your child often have meltdowns or emotional explosions? Are you constantly fighting and feel like your home is a battlefield? Is it hard to connect with your child and understand why they’re behaving the way that they are? My family-oriented and collaborative approach to therapy may be a fit. I want to help you and your child decrease the amount of fighting that occurs and uncover why your child behaves the way they do. I believe that if families are more connected, our society becomes more connected, which means a more positive future. And a positive future is what you want for your child.
I am committed to professional, caring, personal and compassionate counseling. I will do everything I can to meet your expectations for confidential, skilled and dependable service. I am a 2004 graduate of Cairn University Graduate Program in Professional Clinical Counseling. I am uniquely skilled in helping people with depression, anxiety, bipolar disorder, substance abuse and addiction recovery. I can also assist you in your relationship issues, life transitions such as separation and divorce. I am qualified to help with spiritual questions and guidance in your spiritual journey.
I am committed to professional, caring, personal and compassionate counseling. I will do everything I can to meet your expectations for confidential, skilled and dependable service. I am a 2004 graduate of Cairn University Graduate Program in Professional Clinical Counseling. I am uniquely skilled in helping people with depression, anxiety, bipolar disorder, substance abuse and addiction recovery. I can also assist you in your relationship issues, life transitions such as separation and divorce. I am qualified to help with spiritual questions and guidance in your spiritual journey.
With over a decade of experience supporting folks through recovery, life changes, and emotional growth, I bring warmth, understanding, and clinical expertise to every therapeutic relationship. As a Licensed Social Worker and Certified Alcohol and Drug Counselor, I offer a grounded, empathetic space where you can feel truly seen and supported. My background includes individual therapy, leading specialized groups, and collaborating closely with treatment teams to create personalized paths toward healing.
With over a decade of experience supporting folks through recovery, life changes, and emotional growth, I bring warmth, understanding, and clinical expertise to every therapeutic relationship. As a Licensed Social Worker and Certified Alcohol and Drug Counselor, I offer a grounded, empathetic space where you can feel truly seen and supported. My background includes individual therapy, leading specialized groups, and collaborating closely with treatment teams to create personalized paths toward healing.
Welcome to my practice. I specialize in Intensive Short-Term Dynamic Psychotherapy (IS-TDP). IS-TDP is based on findings from neuroscience, physiology, attachment studies, mindfulness and psychodynamic theory. This is an effective and well researched technique that is useful in addressing problems and difficulties rapidly and actively. Using this method we can get below the surface and address more than the symptoms but rather the cause. The results, typically, are broad in scope with health benefits in multiple areas. Of note, this method is effective in addressing physical symptoms unexplained by medical examination.
Welcome to my practice. I specialize in Intensive Short-Term Dynamic Psychotherapy (IS-TDP). IS-TDP is based on findings from neuroscience, physiology, attachment studies, mindfulness and psychodynamic theory. This is an effective and well researched technique that is useful in addressing problems and difficulties rapidly and actively. Using this method we can get below the surface and address more than the symptoms but rather the cause. The results, typically, are broad in scope with health benefits in multiple areas. Of note, this method is effective in addressing physical symptoms unexplained by medical examination.
Hey, I specialize in working with millennials and high school students who shift from being on top of their lives to having things swiftly pile up as they feel more and more overwhelmed. Their desire to be experiencing life and making memories over just surviving often brings them to therapy. Often, these clients struggle with ADHD and/or depression. It’s incredible to see how impactful just a few changes can be when it comes to building a more peaceful life.
Hey, I specialize in working with millennials and high school students who shift from being on top of their lives to having things swiftly pile up as they feel more and more overwhelmed. Their desire to be experiencing life and making memories over just surviving often brings them to therapy. Often, these clients struggle with ADHD and/or depression. It’s incredible to see how impactful just a few changes can be when it comes to building a more peaceful life.
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.
My name is Jennifer Jacotin, LCSW. I have been in the mental health field for 10+ years. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state are addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients' likelihood of meeting their desired personal goals for success.
My name is Jennifer Jacotin, LCSW. I have been in the mental health field for 10+ years. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state are addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients' likelihood of meeting their desired personal goals for success.
Thank you for visiting my psychology today page! My philosophy is that clients are the experts on their own lives, and sometimes we all need guidance and support to achieve what we want to achieve. I base my approach on each individual client but primarily use a person centered approach along with teaching many coping skills from the DBT modality. I enjoy working with clients of all ages, including young children. I have also worked with a variety of different diagnoses and can help clients with a variety of issues. Included in this would be anxiety, depression, grief/loss, self esteem, and relationship issues.
Thank you for visiting my psychology today page! My philosophy is that clients are the experts on their own lives, and sometimes we all need guidance and support to achieve what we want to achieve. I base my approach on each individual client but primarily use a person centered approach along with teaching many coping skills from the DBT modality. I enjoy working with clients of all ages, including young children. I have also worked with a variety of different diagnoses and can help clients with a variety of issues. Included in this would be anxiety, depression, grief/loss, self esteem, and relationship issues.
My ideal client is an adolescent or young adult feeling overwhelmed by stress, trauma, or life transitions. They may struggle with anxiety, mood concerns, or substance use and feel disconnected from their emotions or body. They want a safe, nonjudgmental space to understand how their experiences shape their thoughts and behaviors. Using somatic-based techniques and CBT, I help clients build self-awareness, emotional regulation, and tools for healing.
My ideal client is an adolescent or young adult feeling overwhelmed by stress, trauma, or life transitions. They may struggle with anxiety, mood concerns, or substance use and feel disconnected from their emotions or body. They want a safe, nonjudgmental space to understand how their experiences shape their thoughts and behaviors. Using somatic-based techniques and CBT, I help clients build self-awareness, emotional regulation, and tools for healing.
I am a Licensed Clinical Social Worker and Nationally Board Certified Health and Wellness Coach, and have experience working with children, adolescents and adults. I am passionate that we all have a place in this world and a purpose in life. By combining my clinical training and my integrative and holistic health coaching, I will help you get to the place where you want to be.
I am a Licensed Clinical Social Worker and Nationally Board Certified Health and Wellness Coach, and have experience working with children, adolescents and adults. I am passionate that we all have a place in this world and a purpose in life. By combining my clinical training and my integrative and holistic health coaching, I will help you get to the place where you want to be.
Buttonwood A Place To Heal -Now offering IOP!
Licensed Professional Counselor, ATR-BC, LPC
Downingtown, PA 19335
My passion in life is to help others break free from eating disorders and disordered eating so that they can live fuller lives. I am an Art Therapist and Licensed Practicing Counselor with many years in the field. I believe each person's needs are different and unique. Part of recovery is becoming more connected to the self and ultimately more aware of your needs so that symptoms become less desirable. I work with clients with eating disorders as well as family members who may need guidance and direction in how to help their loved ones.
My passion in life is to help others break free from eating disorders and disordered eating so that they can live fuller lives. I am an Art Therapist and Licensed Practicing Counselor with many years in the field. I believe each person's needs are different and unique. Part of recovery is becoming more connected to the self and ultimately more aware of your needs so that symptoms become less desirable. I work with clients with eating disorders as well as family members who may need guidance and direction in how to help their loved ones.
First and foremost, I want to say you are not alone. You are not the first parent/caregiver to make the huge respective decision to ask for SUPPORT when it is needed. Isn’t that exactly what we teach our children to do? I feel your pain, I hear your sadness, and I am right here with you to help you through it all. You may feel you’ve exhausted everything in the book, or you just don't know what else to do, leaving you exhausted, burned out or ashamed – that’s where I step in! Parenting is no joke, no blissful forged social media post, nothing that we’re ever truly prepared for. But what we can do is work together and heal together.
First and foremost, I want to say you are not alone. You are not the first parent/caregiver to make the huge respective decision to ask for SUPPORT when it is needed. Isn’t that exactly what we teach our children to do? I feel your pain, I hear your sadness, and I am right here with you to help you through it all. You may feel you’ve exhausted everything in the book, or you just don't know what else to do, leaving you exhausted, burned out or ashamed – that’s where I step in! Parenting is no joke, no blissful forged social media post, nothing that we’re ever truly prepared for. But what we can do is work together and heal together.
Feeling Stuck? Women experience distinct struggles, trauma, and life transitions. I work with women navigating trauma, heartbreak, family estrangement, narcissistic relationships, career and financial stress, identity shifts, and relational rupture during major life transitions, including midlife changes.
Feeling Stuck? Women experience distinct struggles, trauma, and life transitions. I work with women navigating trauma, heartbreak, family estrangement, narcissistic relationships, career and financial stress, identity shifts, and relational rupture during major life transitions, including midlife changes.
My approach is grounded in presence, compassion, and curiosity. I aim to see and accept you fully—your story, your perspective, and your truth—without judgment. Building this kind of connection takes time, and that’s okay.
Together, we’ll explore how your past may be shaping your present emotions, behaviors, and thought patterns. Often, these patterns are rooted in early attachment experiences—not as a way to assign blame, but to bring understanding and clarity.
I’ll support you in developing awareness and taking responsibilit
My approach is grounded in presence, compassion, and curiosity. I aim to see and accept you fully—your story, your perspective, and your truth—without judgment. Building this kind of connection takes time, and that’s okay.
Together, we’ll explore how your past may be shaping your present emotions, behaviors, and thought patterns. Often, these patterns are rooted in early attachment experiences—not as a way to assign blame, but to bring understanding and clarity.
I’ll support you in developing awareness and taking responsibilit
Hello and welcome! I believe that growth and change are possible regardless of a person’s age or experience. I work best with adults who struggle with life transitions, trauma history, relationships, grief, infertility, and other forms of anxiety and depression. My professional life experience includes working in corporate financial operations for 25 years. I have been helping clients for over 2 years as a Mental Health Therapist, and my therapeutic approach is based in Attachment Theory. I have also received advanced training in EMDR and CPT - two evidence-based interventions to address PTSD and trauma.
Hello and welcome! I believe that growth and change are possible regardless of a person’s age or experience. I work best with adults who struggle with life transitions, trauma history, relationships, grief, infertility, and other forms of anxiety and depression. My professional life experience includes working in corporate financial operations for 25 years. I have been helping clients for over 2 years as a Mental Health Therapist, and my therapeutic approach is based in Attachment Theory. I have also received advanced training in EMDR and CPT - two evidence-based interventions to address PTSD and trauma.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
I am a licensed clinical social worker, in various states, for over 20 years. I am here to support you through your therapeutic journey. Therapy is different for each person, and we will work together to build the best treatment plan for you. We will work together to ensure you feel comfortable sharing in sessions in order to process what you are currently going through.
I am a licensed clinical social worker, in various states, for over 20 years. I am here to support you through your therapeutic journey. Therapy is different for each person, and we will work together to build the best treatment plan for you. We will work together to ensure you feel comfortable sharing in sessions in order to process what you are currently going through.
See more therapy options for Downingtown
How does your Therapist compare?
Number of Therapists in Downingtown, PA
200+
Average cost per session
$150
Therapists in Downingtown, PA who prioritize treating:
| 94% | Anxiety |
| 84% | Depression |
| 73% | Self Esteem |
| 70% | Relationship Issues |
| 63% | Trauma and PTSD |
| 63% | Stress |
| 59% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 85% | Aetna |
| 85% | Highmark |
| 60% | BlueCross and BlueShield |
How Therapists in Downingtown, PA see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Downingtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


