Therapists in Chester Springs, PA

Photo of Chanelle Bishop-Gilyard, Psychologist, PsyD, MS
Chanelle Bishop-Gilyard
Psychologist, PsyD, MS
1 Endorsed
Chester Springs, PA 19425
Do you ever feel like you're swimming up stream? Does it feel like the littlest things bother you? Maybe you're feeling like you aren't enjoying life like you did before? Or, maybe your child doesn't seem like he or she is as happy as before? Hard time sleeping? Struggling to manage your weight? It may be time to think and do your way to a happier and healthier you! It may have taken you quite some time to decide if you wanted to pursue treatment. That's okay, the most important thing is that you are here now!  I am here to support you in learning strategies to live the life that is best for you!
Do you ever feel like you're swimming up stream? Does it feel like the littlest things bother you? Maybe you're feeling like you aren't enjoying life like you did before? Or, maybe your child doesn't seem like he or she is as happy as before? Hard time sleeping? Struggling to manage your weight? It may be time to think and do your way to a happier and healthier you! It may have taken you quite some time to decide if you wanted to pursue treatment. That's okay, the most important thing is that you are here now!  I am here to support you in learning strategies to live the life that is best for you!
(610) 601-6889 View (610) 601-6889
Photo of Tamara Gray-Phillips, Marriage & Family Therapist, LMFT
Tamara Gray-Phillips
Marriage & Family Therapist, LMFT
Online Only
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing.
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing.
(610) 819-7339 View (610) 819-7339
Photo of Rose Wagner, Clinical Social Work/Therapist, LCSW
Rose Wagner
Clinical Social Work/Therapist, LCSW
3 Endorsed
Chester Springs, PA 19425
I offer a strength-based, solution-focused approach to change. We can work together to relieve anger, fear, anxiety or symptoms of depression. I can share tools & skills toward bettering your marital & family relationships. I will assist you to navigate the often turbulent & challenging phases of adolescence & young adulthood. I will help facilitate better communication in blended families. I offer counsel to help manage life transitions-marriage, divorce, relocation & career change. I will support you through the process of grief & loss. I will foster improved self-esteem, empowerment and self-compassion.
I offer a strength-based, solution-focused approach to change. We can work together to relieve anger, fear, anxiety or symptoms of depression. I can share tools & skills toward bettering your marital & family relationships. I will assist you to navigate the often turbulent & challenging phases of adolescence & young adulthood. I will help facilitate better communication in blended families. I offer counsel to help manage life transitions-marriage, divorce, relocation & career change. I will support you through the process of grief & loss. I will foster improved self-esteem, empowerment and self-compassion.
(610) 572-2279 View (610) 572-2279
Photo of Amber Cardemil, Clinical Social Work/Therapist, MSW, LCSW
Amber Cardemil
Clinical Social Work/Therapist, MSW, LCSW
7 Endorsed
Chester Springs, PA 19425
Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I am licensed in DE, FL, NJ, PA & VT. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.
Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I am licensed in DE, FL, NJ, PA & VT. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions.
(610) 600-1463 View (610) 600-1463
Photo of Nancy L Pellegrini, Clinical Social Work/Therapist, LCSW
Nancy L Pellegrini
Clinical Social Work/Therapist, LCSW
2 Endorsed
Chester Springs, PA 19425
Do you find yourself preoccupied, unable to sleep well, or moody and irritable? Have you found it more difficult to get out of bed and face the day with motivation and energy? Have you or others noticed that there is more conflict in your interactions? I have been successful in helping many individuals, couples and families clarify and understand their difficulties, identify strategies for change, and collaboratively work together for problem resolution. My approach is engaging, with an emphasis on reflective listening, giving feedback and information, and empathically supporting the difficult but rewarding process of change.
Do you find yourself preoccupied, unable to sleep well, or moody and irritable? Have you found it more difficult to get out of bed and face the day with motivation and energy? Have you or others noticed that there is more conflict in your interactions? I have been successful in helping many individuals, couples and families clarify and understand their difficulties, identify strategies for change, and collaboratively work together for problem resolution. My approach is engaging, with an emphasis on reflective listening, giving feedback and information, and empathically supporting the difficult but rewarding process of change.
(484) 548-0964 View (484) 548-0964
Photo of Nazie Meacham, Licensed Professional Counselor, MA, LPC, ATR-BC
Nazie Meacham
Licensed Professional Counselor, MA, LPC, ATR-BC
Chester Springs, PA 19425
Not accepting new clients
For over twenty years, I have been honored to walk beside hundreds of people in their journey to greater empowerment and resiliency. Within the therapeutic relationship, we will work collaboratively to identify obstacles to wellness, develop skills for personal coping, illuminate individual strengths, and nurture individuals' inherent potential to thrive. I provide a non-judgmental and compassionate space to support individuals path of recognizing and attending to personal needs and self acceptance. I love to meet people where they are, bringing in a variety of tools to enhance growth and support each person's individual goals.
For over twenty years, I have been honored to walk beside hundreds of people in their journey to greater empowerment and resiliency. Within the therapeutic relationship, we will work collaboratively to identify obstacles to wellness, develop skills for personal coping, illuminate individual strengths, and nurture individuals' inherent potential to thrive. I provide a non-judgmental and compassionate space to support individuals path of recognizing and attending to personal needs and self acceptance. I love to meet people where they are, bringing in a variety of tools to enhance growth and support each person's individual goals.
(610) 601-2415 View (610) 601-2415
Photo of Kristina Vacha, Clinical Social Work/Therapist, LCSW, LBS, MSS, MA
Kristina Vacha
Clinical Social Work/Therapist, LCSW, LBS, MSS, MA
1 Endorsed
Chester Springs, PA 19425
Many of my clients are navigating chronic illness, pain, and life transitions such as career change, empty nest, or retirement, often alongside anxiety, depression, and a sense of disconnection in daily life. They may feel the cumulative weight of ongoing demands and responsibilities and current ways of coping, and are looking for a space to be heard and to make thoughtful changes at their own pace. I offer a calm, confidential, and compassionate setting to process these experiences, reduce distress, and move toward greater ease and well-being.
Many of my clients are navigating chronic illness, pain, and life transitions such as career change, empty nest, or retirement, often alongside anxiety, depression, and a sense of disconnection in daily life. They may feel the cumulative weight of ongoing demands and responsibilities and current ways of coping, and are looking for a space to be heard and to make thoughtful changes at their own pace. I offer a calm, confidential, and compassionate setting to process these experiences, reduce distress, and move toward greater ease and well-being.
(484) 212-0888 View (484) 212-0888
Photo of Holly Copeland, Licensed Professional Counselor, MA, LPC
Holly Copeland
Licensed Professional Counselor, MA, LPC
Chester Springs, PA 19425
Holly is a Licensed Professional Counselor with over 30 years’ experience guiding adolescents, adults, children and families. She is an adept listener who has worked extensively in private practice and in a variety of clinical settings including outpatient clinics, residential treatment facilities and schools. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. Holly is trained in a variety of modalities, including EMDR, Flash Technique, Transpersonal and Mindfulness Based Stress Reduction.
Holly is a Licensed Professional Counselor with over 30 years’ experience guiding adolescents, adults, children and families. She is an adept listener who has worked extensively in private practice and in a variety of clinical settings including outpatient clinics, residential treatment facilities and schools. She uses mind-body techniques and maintains a holistic healing perspective to help you achieve mental, physical and spiritual well-being. Holly is trained in a variety of modalities, including EMDR, Flash Technique, Transpersonal and Mindfulness Based Stress Reduction.
(484) 209-6648 View (484) 209-6648
Photo of Tamara Gray-Phillips, Marriage & Family Therapist, MSMFT, LMFT
Tamara Gray-Phillips
Marriage & Family Therapist, MSMFT, LMFT
4 Endorsed
Chester Springs, PA 19425
Licensed in PA, Delaware, and NJ. I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
Licensed in PA, Delaware, and NJ. I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
(484) 712-2974 View (484) 712-2974
Photo of Elizabeth Fratantoni - Fratantoni Counseling and Blue Creek Psychotherapy, Licensed Professional Counselor, MA, CAADC
Fratantoni Counseling and Blue Creek Psychotherapy
Licensed Professional Counselor, MA, CAADC
Chester Springs, PA 19425
My ideal client is seeking help with an open mind to gain a better understanding of the underlying issues related to their challenges. Clients interested in addressing issues related to anxiety/depression, social isolation, impulsivity, procrastination, addiction, parenting, family and relationships with the goal to gain self-awareness and coping skills will work well with my counseling approach. My hope is that those that I work with will gain a greater sense of self, improve communication skills, enhance life balance, and develop feelings of self-empowerment.
My ideal client is seeking help with an open mind to gain a better understanding of the underlying issues related to their challenges. Clients interested in addressing issues related to anxiety/depression, social isolation, impulsivity, procrastination, addiction, parenting, family and relationships with the goal to gain self-awareness and coping skills will work well with my counseling approach. My hope is that those that I work with will gain a greater sense of self, improve communication skills, enhance life balance, and develop feelings of self-empowerment.
(484) 207-5477 View (484) 207-5477
Photo of Denise Driscoll, Licensed Professional Counselor, LPC , BCBA , LBS
Denise Driscoll
Licensed Professional Counselor, LPC , BCBA , LBS
Chester Springs, PA 19425
With over 10 years of experience in community health, trauma and crisis management, I have developed a strong ability to meet clients where they are, delivering real-time feedback and interventions tailored to their unique circumstances. I have worked with individuals ranging from age 3 to 75, bringing a lifespan perspective to my practice. My experience as a Board Certified Behavior Analyst has positively impacted my use of Cognitive Behavioral Therapy (CBT) with solution-focused strategies to empower clients and support meaningful, lasting change.
With over 10 years of experience in community health, trauma and crisis management, I have developed a strong ability to meet clients where they are, delivering real-time feedback and interventions tailored to their unique circumstances. I have worked with individuals ranging from age 3 to 75, bringing a lifespan perspective to my practice. My experience as a Board Certified Behavior Analyst has positively impacted my use of Cognitive Behavioral Therapy (CBT) with solution-focused strategies to empower clients and support meaningful, lasting change.
(484) 839-0658 View (484) 839-0658
Photo of Lisa Couser, Clinical Social Work/Therapist, MSS, LCSW, FT
Lisa Couser
Clinical Social Work/Therapist, MSS, LCSW, FT
Chester Springs, PA 19425
I am a dedicated psychotherapist here to support you in navigating life's transitions, fostering healthier connections, and guiding you to a more balanced and joyful life. I believe in tailoring our approach to your unique needs, working together to build resilience, address challenges, and achieve the goals that matter to you. With over 10 years of practice as a Licensed Clinical Social Worker, I will bring formal learning, professional training, and life experience to our collaboration.
I am a dedicated psychotherapist here to support you in navigating life's transitions, fostering healthier connections, and guiding you to a more balanced and joyful life. I believe in tailoring our approach to your unique needs, working together to build resilience, address challenges, and achieve the goals that matter to you. With over 10 years of practice as a Licensed Clinical Social Worker, I will bring formal learning, professional training, and life experience to our collaboration.
(484) 573-7232 View (484) 573-7232
Photo of Rachel Orlando - Elevate Behavior Solutions LLC, BS, MS, LBS
Elevate Behavior Solutions LLC
Verified Verified
Chester Springs, PA 19425
It deeply bothers me to hear parents feeling frustrated or contemplating giving up because they believe systematic resources to support their child effectively have been exhausted. This is what drove me to start Elevate Behavior Solutions, LLC!
It deeply bothers me to hear parents feeling frustrated or contemplating giving up because they believe systematic resources to support their child effectively have been exhausted. This is what drove me to start Elevate Behavior Solutions, LLC!
(484) 341-7339 View (484) 341-7339
Photo of Maegon Crader, Licensed Professional Counselor, MA, LPC, RPT-S
Maegon Crader
Licensed Professional Counselor, MA, LPC, RPT-S
2 Endorsed
Chester Springs, PA 19425
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
Are you or your child going through a challenging time due to a difficult experience? It's not uncommon to feel stuck in intense emotions like anxiety, fear, anger, or sadness. Seeking a bit of extra support can make a significant difference in helping you or your child not just cope but thrive. We all desire a way forward, a path to navigate through these often overwhelming feelings. Whether it's a recent traumatic event or past issues that persistently resurface, various therapeutic approaches are available to guide you on this journey.
(484) 292-2480 View (484) 292-2480
Photo of Danielle White, Pre-Licensed Professional
Danielle White
Pre-Licensed Professional
1 Endorsed
Online Only
Is your family in the middle of a storm? If your teenager is struggling with self-harm, sudden outbursts, anxiety and depression, you don’t have weeks to wait for an appointment. You need support yesterday. I understand that when a crisis hits, every hour matters. That is why I maintain priority intake slots. You don't have to navigate this panic alone. Let’s get your family back to a place of safety and connection.
Is your family in the middle of a storm? If your teenager is struggling with self-harm, sudden outbursts, anxiety and depression, you don’t have weeks to wait for an appointment. You need support yesterday. I understand that when a crisis hits, every hour matters. That is why I maintain priority intake slots. You don't have to navigate this panic alone. Let’s get your family back to a place of safety and connection.
(610) 510-8545 View (610) 510-8545
Photo of Noah K Carroll, Clinical Social Work/Therapist, MSS, LCSW
Noah K Carroll
Clinical Social Work/Therapist, MSS, LCSW
2 Endorsed
Chester Springs, PA 19425
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
(484) 623-6322 View (484) 623-6322
Photo of Carol Gaspar, Psychologist, MEd
Carol Gaspar
Psychologist, MEd
2 Endorsed
Chester Springs, PA 19425
"The journey of a thousand miles begins with a single step."Lao-tzu You have just taken the first step of that journey. Life presents us with many challenges along the way. We may experience loss and significant changes in our lives. These challenges may present themselves in the many relationships we have with others, in our jobs, at school, and in our families. These challenges may affect our moods, cause us worry and despair, hamper our spirits, sadden us, confuse us and result in either our stumbling off course or losing a sense of direction. Therapy can be most helpful in getting you back on track and continuing your journey.
"The journey of a thousand miles begins with a single step."Lao-tzu You have just taken the first step of that journey. Life presents us with many challenges along the way. We may experience loss and significant changes in our lives. These challenges may present themselves in the many relationships we have with others, in our jobs, at school, and in our families. These challenges may affect our moods, cause us worry and despair, hamper our spirits, sadden us, confuse us and result in either our stumbling off course or losing a sense of direction. Therapy can be most helpful in getting you back on track and continuing your journey.
(610) 616-5802 View (610) 616-5802
Photo of Sharie L. Neal, Licensed Professional Counselor, MA, LPC, LPCMH, EMDR
Sharie L. Neal
Licensed Professional Counselor, MA, LPC, LPCMH, EMDR
Chester Springs, PA 19425
As a Christian therapist and EMDR trauma specialist, Sharie partners with clients to bring healing and wholeness through a therapeutic partnership and integrative counseling approach that provide knowledge, practical application, and hope. Her 30 years of counseling experience and training have made her knowledgeable and skilled at uncovering root problems and identifying life processes that lead to recovery. Sharie is an author and consultant partnering with groups as a workshop and conference instructor.
As a Christian therapist and EMDR trauma specialist, Sharie partners with clients to bring healing and wholeness through a therapeutic partnership and integrative counseling approach that provide knowledge, practical application, and hope. Her 30 years of counseling experience and training have made her knowledgeable and skilled at uncovering root problems and identifying life processes that lead to recovery. Sharie is an author and consultant partnering with groups as a workshop and conference instructor.
(610) 345-7991 View (610) 345-7991
Photo of Dr. Bre Ford, Marriage & Family Therapist, PsyD, LMFT
Dr. Bre Ford
Marriage & Family Therapist, PsyD, LMFT
5 Endorsed
Online Only
Hi! I’m Dr. Bre (rhymes with “me”), a licensed Marriage & Family Therapist specializing in supporting women trying to conceive. I help women reduce anxiety, calm their bodies, and cultivate self-trust through my Anxiety-Reduction Fertility Therapy (ARFT) method — a science-informed, mind-body approach designed to support fertility and emotional well-being during IUI, IVF, or natural conception. ARFT focuses on nervous system regulation and stress reduction, which research shows can improve how the body responds to fertility treatment, enhance emotional resilience, and create a more supportive environment for conception.
Hi! I’m Dr. Bre (rhymes with “me”), a licensed Marriage & Family Therapist specializing in supporting women trying to conceive. I help women reduce anxiety, calm their bodies, and cultivate self-trust through my Anxiety-Reduction Fertility Therapy (ARFT) method — a science-informed, mind-body approach designed to support fertility and emotional well-being during IUI, IVF, or natural conception. ARFT focuses on nervous system regulation and stress reduction, which research shows can improve how the body responds to fertility treatment, enhance emotional resilience, and create a more supportive environment for conception.
(484) 897-7305 View (484) 897-7305
Photo of Danielle Farabaugh - Psychological Treatment Specialists , Psychologist, PsyD
Psychological Treatment Specialists
Psychologist, PsyD
3 Endorsed
Online Only
Are you feeling overwhelmed by intrusive memories, daily stress, and anxious thoughts because of your traumatic past? Struggling with anger, trust, and relationship issues? Feeling stuck in a cycle of negative thoughts, avoidance, and unhealthy behaviors? The aftermath of trauma can feel isolating but you don't have to face it alone. It would be a privilege and an honor to accompany you on your mental health journey.
Are you feeling overwhelmed by intrusive memories, daily stress, and anxious thoughts because of your traumatic past? Struggling with anger, trust, and relationship issues? Feeling stuck in a cycle of negative thoughts, avoidance, and unhealthy behaviors? The aftermath of trauma can feel isolating but you don't have to face it alone. It would be a privilege and an honor to accompany you on your mental health journey.
(484) 715-8459 View (484) 715-8459

See more therapy options for Chester Springs

How does your Therapist compare?

Number of Therapists in Chester Springs, PA

90+

Average cost per session

$150

Therapists in Chester Springs, PA who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
76% Self Esteem
67% Trauma and PTSD
62% Stress
57% Grief

Average years in practice

15 Years

Top 3 insurances accepted

82% Aetna
73% Highmark
48% BlueCross and BlueShield

How Therapists in Chester Springs, PA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chester Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.