Therapists in Exton, PA

Are you rethinking your faith and it's impacting your wellbeing and relationships? Did you grow up in purity culture and see now that it's impacting your sexual health? Perhaps you are processing aspects of your identity and it feels full or fear and shame, and you wish instead you were celebrated, as you truly are. You have tried lots of things to fix the pain, yet your sense is the pain only has grown stronger. You question everything- yourself, your choices, your future. You feel overwhelmingly alone. Your response is normal and common in dealing with trauma.

I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.

I am a clinical psychologist with over 25 years of experience treating individuals, couples, and families. My goal is to create a safe environment to address presenting problems in a dynamic working alliance. I enjoy working with individuals from diverse backgrounds who are facing a variety of issues. Adults may be struggling with a multitude of stressors, transitions, and challenges. Couples may be dealing with intimacy issues stemming from past experiences and/or current stressors. Families may be frustrated coping with children's developmental needs or external trauma. These can be addressed with compassion through a therapeutic approach drawn from a broad theoretical background.

Children and teenagers are more overwhelmed today than ever. The daily challenges they face can be highly stressful and can lead to significant impairments in self-esteem, family relationships, school functioning, friendships, and other important areas of life. My ultimate goals as a therapist are to help young people find good life balance and develop a sense of peace within themselves. I enjoy providing a space where individuals and families can safely work through difficult situations, while learning to feel good about themselves, acquire problem-solving skills, maximize their natural strengths, and utilize the supports they have in their lives.

I have been in practice thirty years. I see psychotherapy as a process of increasing self awareness, developing a more realistic and tolerant self esteem, and identifying and working through losses, disappointments and relational conflicts. This process enables reduction in pain, greater self acceptance, and comfort in relationships and family. This process occurs in a collaborative effort between you the client, and myself. The safe environment of the office allows for the full expression and understanding of what you experience, think, and feel. Our work together enables symptom relief, greater personal understanding, growth, responsibility and contentment.

Experiencing times when you feel overwhelmed, hurt, or unsure can leave you feeling stuck, hopeless, and alone. When couples feel distant and/or are fighting, communication and connection can seem impossible. Having someone to listen, understand, and support you, someone who has also experienced anxiety, depression, and relationship issues, can be the beginning of your path toward well-being. My goal as your therapist is to get to know you (or you and your partner), provide empathy and compassion in a safe space, and build skills to help you move forward into the life you want.

Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.

For the past 20 years. I have helped families,couples, adults, and teens to strengthen their relationships and better cope the problems, challenges and demands of life. Having trained with some of the pioneering family therapists at the Famiy Institute of Philadelphia, I bring the knowledge and experience to help couples and families communicate and problem solve more effectively. I work collaboratively with clients to develop self-care and stress management practices that improve quality of life. I am the clinical director of CM Counsel, a multispecialty group practice providing psychiatric and psychotherapy services with offices in Exton and Plymouth Meeting, PA

I am personally comitted to making as strong an empathic connection to my clients as possible. I believe that this provides a the envoirnment necessary for change. The clinicians at our group,CM Counsel are committed to providing easy access to diagnostic, therapeutic, and psychiatric services to individuals, couples, and families of all ages. Our staff of licensed psychologists, social workers, and psychiatrists have a wide range of experience dealing with the obstacles to you and your family's emotional well being. We also have worked hard to be able to accept a variety of insurance plans, making treatment more available.

Feeling anxious, depressed or just looking for some guidance? I am here to help you! One of my strengths is being able to connect with my clients. We are able to build a therapeutic alliance quickly based on mutual respect and non-judgmental thinking. I work mostly with adolescents, teens, adults and families. I also work with children/teens and families going through various transitions in life including divorce, relocation, beginning at a new school and any other life transition that may result in stress, anxiety or depression. I also teach DBT skills on an individual basis. I look forward to helping you on your journey!

Starting therapy and talking about your problems can be overwhelming, but I will try to help you feel as comfortable as possible. In addition to working with various anxiety disorders, depression, and relationship problems, I am particularly interested in working with women experiencing the unique challenges associated with infertility. Infertility can be an exhausting and isolating process that challenges you physically and emotionally and I am here to provide you with the support and understanding to help you cope. I also treat other women’s health issues, medical concerns, and difficulties related to motherhood.

I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.

Licensed counselor focused on providing individual and couples counseling services. Specializing in work with adults in areas of life transitions, anxiety, depression, substance abuse /addiction, PTSD, bi-polar and stress management.

"4 wk Waitlist for new clients " I believe that everyone has the capacity to change, everyone deserves the right to be at peace, and to find their true inner happiness. Clients come to see me who feel alone, lost, unsure of the next steps to take in life. They often feel that they are different. Wonder if something is wrong with them and long for a life of happiness again. Being open and willing to explore our emotions and feelings so that we can feel better is one of the greatest gifts we give to ourselves. I help my clients take that journey in a safe, supporting and loving environment to help facilitate this amazing gift.

Do you feel crazy in your current relationship? Do you feel as though you walk on eggshells?Have these feelings worsened during the pandemic? This is a common complaint of individuals in a toxic relationship. Healing can truly only begin when you finally feel heard and can identify how to move forward. I am a caring Licensed Clinical Psychologist with 20+ years of experience in Women's Issues, Narcissistic/Toxic relationships, Anxiety and Depression. My goal in therapy is to help you develop better ways of coping, develop stronger boundaries and an improved overall sense of self so that you can achieve the life you desire.

I am a Licensed Social Worker and have clinical experience working with children, adolescents, adults, and couples. Some of my clinical experience includes: trauma work and healing (with EMDR as an option), addiction recovery support, depression and/or anxiety combining mind and body work in treatment, working with teens and children on emotional regulation while building skills that will develop intrinsic self worth, and examining thoughts, emotions, and behaviors in interpersonal relations.

It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It's a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me.

My practice focuses primarily on transitional life events, mental health and/or substance use as well as gambling addictions. I provide therapy for people ages 16 and older. I offer individual, group and short term family therapy. I tend to utilize strategies that are focused on supporting the creation of change and being present in the here and now. I set treatment goals with my clients so we are focused on the work that you want to do. I also provide supervision to LCSW candidates.

As an Addiction Social Worker, I specialize in empowering individuals to recover from addictive behaviors via support and counseling. With an extensive working knowledge of diverse recovery approaches, including family recovery, I feel privileged to help individuals with addiction and their families create change and enjoy productive, meaningful lives. As research shows, addicted individuals often struggle with additional challenges, such as trauma, grief, and mental health disorders and I recognize that quality treatment must be comprehensive to include treatment of these issues.