Photo of Support is Apparent, Clinical Social Work/Therapist in Sandia Park, NM
Support is Apparent
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandia Park, NM 87047  (Online Only)
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
(505) 207-4015 View (505) 207-4015

More Therapists Nearby

Photo of Mandy Kay Sproul, Counselor in Sandia Park, NM
Mandy Kay Sproul
Counselor, LPAT, LPCC, ATR-BC, LPC
Verified Verified
Edgewood, NM 87015
As a therapist, my goal is to help my clients work through a variety of concerns and create meaningful change in their lives. I love working with young people with a variety of concerns including traumatic experiences, PTSD, grief, depression, anxiety and delinquent behavior. I recognize that not all people express themselves best with words, and strive to find the right methods for each client. I will often incorporate mindfulness techniques, breath work, and body work to assist my clients in building a mind-body connection.
As a therapist, my goal is to help my clients work through a variety of concerns and create meaningful change in their lives. I love working with young people with a variety of concerns including traumatic experiences, PTSD, grief, depression, anxiety and delinquent behavior. I recognize that not all people express themselves best with words, and strive to find the right methods for each client. I will often incorporate mindfulness techniques, breath work, and body work to assist my clients in building a mind-body connection.
(505) 636-3527 View (505) 636-3527
Photo of Bryce Downey, Counselor in Sandia Park, NM
Bryce Downey
Counselor, MA, LMHC
Verified Verified
Albuquerque, NM 87122
Exploration and resolution of issues and challenges is a part of the call to therapy. Each of us has a spark—that inherent worth which makes us unique and valuable. Discovering or re-discovering our spark can be one of the most exciting journeys we ever take. Spark can also mean our life purpose, direction, or how we want to live in the world. We seek to uncover this spark because we know, deep down, that there is more, a lot more, than what we experience in our day to day lives. My calling is facilitating others in re-igniting their spark. My approach is simple, grounded in the awareness of your pre-existing awesomeness.
Exploration and resolution of issues and challenges is a part of the call to therapy. Each of us has a spark—that inherent worth which makes us unique and valuable. Discovering or re-discovering our spark can be one of the most exciting journeys we ever take. Spark can also mean our life purpose, direction, or how we want to live in the world. We seek to uncover this spark because we know, deep down, that there is more, a lot more, than what we experience in our day to day lives. My calling is facilitating others in re-igniting their spark. My approach is simple, grounded in the awareness of your pre-existing awesomeness.
(505) 657-4565 View (505) 657-4565
Photo of Sara Bergert, Counselor in Sandia Park, NM
Sara Bergert
Counselor, MA, LPCC, CIMI
Verified Verified
3 Endorsed
Tijeras, NM 87059
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
(505) 369-0726 View (505) 369-0726
Photo of Ana Salvatierra in Sandia Park, NM
Ana Salvatierra
LCPC, LPCC
Verified Verified
Albuquerque, NM 87111  (Online Only)
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.
(872) 246-9630 View (872) 246-9630
Photo of Louise Miller Psychotherapy, Counselor in Sandia Park, NM
Louise Miller Psychotherapy
Counselor, MA, LPCC, NCC
Verified Verified
Edgewood, NM 87015  (Online Only)
Louise Miller MA, LPCC, NCC is a psychotherapist in Albuquerque, NM with an engaging style and approach who works well with people who are curious about their issues, actively interested in knowing themselves more deeply, and improving their lives. Counseling and therapy can dramatically assist people in many areas of their lives, not the least of which are to be able to know oneself and to find meaning and purpose, to be able to have one's feelings, not to be ruled by them, or defined by them.
Louise Miller MA, LPCC, NCC is a psychotherapist in Albuquerque, NM with an engaging style and approach who works well with people who are curious about their issues, actively interested in knowing themselves more deeply, and improving their lives. Counseling and therapy can dramatically assist people in many areas of their lives, not the least of which are to be able to know oneself and to find meaning and purpose, to be able to have one's feelings, not to be ruled by them, or defined by them.
(505) 385-0562 View (505) 385-0562

Online Therapists

Photo of Kris Lichtle, Counselor in Sandia Park, NM
Kris Lichtle
Counselor, MA, PA, LPCC, EMDR
Verified Verified
Albuquerque, NM 87107
I help people who are experiencing anger and anxiety to understand the ways in which those emotions serve them, how they can use those feelings to help themselves and their loved ones, and how to let go of those feelings when they are no longer helping and begin to hurt.
** Anxiety, panic disorder, trauma, PTSD, Medical PTSD ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
I help people who are experiencing anger and anxiety to understand the ways in which those emotions serve them, how they can use those feelings to help themselves and their loved ones, and how to let go of those feelings when they are no longer helping and begin to hurt.
** Anxiety, panic disorder, trauma, PTSD, Medical PTSD ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion.
(505) 227-8893 View (505) 227-8893
Photo of David Solem, Clinical Social Work/Therapist in Sandia Park, NM
David Solem
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505  (Online Only)
Waitlist for new clients
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
(505) 369-0537 View (505) 369-0537
Photo of Tara Bremer Quintana, Clinical Social Work/Therapist in Sandia Park, NM
Tara Bremer Quintana
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87111
Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.
Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.
(505) 322-6797 View (505) 322-6797
Photo of Aspire Counseling, LLC, Clinical Social Work/Therapist in Sandia Park, NM
Aspire Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Lunas, NM 87031
Aspire Counseling LLC provides psychotherapy with a focus on PTSD in all forms, as well as counseling in Anger Management, Anxiety/Depression, Alcohol/ Substance Abuse, and coping with medical illness and body dysmorphia.
Aspire Counseling LLC offers counseling in behavioral health and substance abuse; and is currently owned/operated by John Crowl, LCSW. John is trained/certified in CPT for PTSD, DBT, the Matrix Model for Substance Use Disorder, and trauma-informed grief counseling among others. John and his staff have an extensive background in assessment and evidence-based practices. John and his staff have worked in multiple clinical behavioral health and substance abuse settings.
Aspire Counseling LLC provides psychotherapy with a focus on PTSD in all forms, as well as counseling in Anger Management, Anxiety/Depression, Alcohol/ Substance Abuse, and coping with medical illness and body dysmorphia.
Aspire Counseling LLC offers counseling in behavioral health and substance abuse; and is currently owned/operated by John Crowl, LCSW. John is trained/certified in CPT for PTSD, DBT, the Matrix Model for Substance Use Disorder, and trauma-informed grief counseling among others. John and his staff have an extensive background in assessment and evidence-based practices. John and his staff have worked in multiple clinical behavioral health and substance abuse settings.
(505) 395-5631 View (505) 395-5631
Photo of Cheryl Aiken, Counselor in Sandia Park, NM
Cheryl Aiken
Counselor, PsyD, LPCC
Verified Verified
Albuquerque, NM 87112
These pressurescan lead Teens to depression, anxiety, anger, and confusion.
My Psychotherapist career of 30+ years has consisted of working with Children, Parents, Teens, and Adults to address various mental health issues and help individuals become the best version of themselves. Children learn, grow, and heal best through play. I provide children with the opportunity to engage in this important work through play therapy sessions. Parenting is one of the most important jobs a person can have and at times one of the hardest. I provide parents with the support and encouragement they need to be successful in parenting. Today’s world provides many challenges for teens.
These pressurescan lead Teens to depression, anxiety, anger, and confusion.
My Psychotherapist career of 30+ years has consisted of working with Children, Parents, Teens, and Adults to address various mental health issues and help individuals become the best version of themselves. Children learn, grow, and heal best through play. I provide children with the opportunity to engage in this important work through play therapy sessions. Parenting is one of the most important jobs a person can have and at times one of the hardest. I provide parents with the support and encouragement they need to be successful in parenting. Today’s world provides many challenges for teens.
(505) 636-1698 View (505) 636-1698
Photo of The Trahan Therapy Center, Licensed Professional Counselor in Sandia Park, NM
The Trahan Therapy Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Albuquerque, NM 87122
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.
(346) 245-5324 View (346) 245-5324
Photo of Transformative Counseling Center, Counselor in Sandia Park, NM
Transformative Counseling Center
Counselor, MA, LPCC, LSAA
Verified Verified
Albuquerque, NM 87112
We assist and support people through Break-ups, Depression, Anxiety, PTSD, Substance Abuse, Bipolar, and Anger Issues.
Transformative Counseling Center LLC is dedicated to providing quality counseling services for the Albuquerque, Rio Rancho, and surrounding areas in NM. We offer individual, couples, and family therapy. We provide services that are confidential, self-empowering, and respectful. You've taken a courageous step in seeking support and assistance, finding your authentic self, balance, and strength. Transform your life. Call Transformative Counseling Center.
We assist and support people through Break-ups, Depression, Anxiety, PTSD, Substance Abuse, Bipolar, and Anger Issues.
Transformative Counseling Center LLC is dedicated to providing quality counseling services for the Albuquerque, Rio Rancho, and surrounding areas in NM. We offer individual, couples, and family therapy. We provide services that are confidential, self-empowering, and respectful. You've taken a courageous step in seeking support and assistance, finding your authentic self, balance, and strength. Transform your life. Call Transformative Counseling Center.
(505) 273-2364 View (505) 273-2364
Photo of North Star Counseling, LLC, Clinical Social Work/Therapist in Sandia Park, NM
North Star Counseling, LLC
Clinical Social Work/Therapist, LCSW, CCTP, LPCC
Verified Verified
Santa Fe, NM 87508  (Online Only)
Many times in our lives we are driven by pain from past events. Much of our experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression; both youth and adults. We have a deep understanding of the nuances of trauma, generational trauma and the disconnect it can cause. We work with you collaboratively to help you make the changes you want to make in your life.
Many times in our lives we are driven by pain from past events. Much of our experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression; both youth and adults. We have a deep understanding of the nuances of trauma, generational trauma and the disconnect it can cause. We work with you collaboratively to help you make the changes you want to make in your life.
(505) 295-5001 View (505) 295-5001
Photo of Lisa Means Holloway, Licensed Professional Counselor in Sandia Park, NM
Lisa Means Holloway
Licensed Professional Counselor, MA, LPC
Verified Verified
Taos, NM 87571  (Online Only)
Healthy relationships are essential to a fulfilling life! Worry, isolation, anger, and many other difficulties can get in the way of expressing your emotions in positive ways in your relationships. I patiently and gently guide and challenge you to grow into the practice of tolerating and expressing your full range of emotions. When you learn the skills to express your feelings constructively, you gain access to your inner aliveness and vitality, and as you bring these newfound qualities to your relationships you begin to live an authentic and expansive life.
Healthy relationships are essential to a fulfilling life! Worry, isolation, anger, and many other difficulties can get in the way of expressing your emotions in positive ways in your relationships. I patiently and gently guide and challenge you to grow into the practice of tolerating and expressing your full range of emotions. When you learn the skills to express your feelings constructively, you gain access to your inner aliveness and vitality, and as you bring these newfound qualities to your relationships you begin to live an authentic and expansive life.
(512) 359-9573 View (512) 359-9573
Photo of Nancy Haverkos, Counselor in Sandia Park, NM
Nancy Haverkos
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87501  (Online Only)
Have you ever wondered why it seems you always get the same results in relationship? Since there are many forms of relating, it's likely you find common threads in most of those. We live in a culture that promotes codependency and fails to support us on a path of personal empowerment. This colors not only our perception of others, but also of ourselves. Feelings of sadness, grief and anger arise, and are difficult to calm. With focus on intention, coaching toward better boundaries, and clearer communication, it's possible to find more joy and harmony in life.
Have you ever wondered why it seems you always get the same results in relationship? Since there are many forms of relating, it's likely you find common threads in most of those. We live in a culture that promotes codependency and fails to support us on a path of personal empowerment. This colors not only our perception of others, but also of ourselves. Feelings of sadness, grief and anger arise, and are difficult to calm. With focus on intention, coaching toward better boundaries, and clearer communication, it's possible to find more joy and harmony in life.
(505) 386-4168 View (505) 386-4168
Photo of Kandi Collier, Counselor in Sandia Park, NM
Kandi Collier
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87111
Waitlist for new clients
I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.
I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.
(505) 436-3199 View (505) 436-3199
Photo of Andrew Dubach, Clinical Social Work/Therapist in Sandia Park, NM
Andrew Dubach
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Albuquerque, NM 87112
I specialize in treatment for anxiety, depression, mood disorders, anger, trauma, relationship issues, self-esteem issues, family-conflict, oppositional behaviors, obsessions/compulsions and substance use.
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
I specialize in treatment for anxiety, depression, mood disorders, anger, trauma, relationship issues, self-esteem issues, family-conflict, oppositional behaviors, obsessions/compulsions and substance use.
Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.
(505) 375-6572 View (505) 375-6572
Photo of Kids Counseling Inc, Clinical Social Work/Therapist in Sandia Park, NM
Kids Counseling Inc
Clinical Social Work/Therapist
Verified Verified
Las Vegas, NM 87701
Specializing in trauma, attachment issues, parent-child relational issues, ADHD/ADD, depression, anger management, anxiety and stress as well as other types of issues.
Kids Counseling is a non-profit children's core service agency. We provide an array of services that when used together encourages positive outcomes for individuals and families in need. We serve the Las Vegas, Mora and surrounding areas. SPECIALIZED AND CERTIFIED SERVICES FOR CHILDREN, ADOLESCENTS AND FAMILIES Out-Patient Services; Community Support Services; Child Psychiatric Services; Peer Support; Family Support Services; Infant Mental Health; Parent Education Services.
Specializing in trauma, attachment issues, parent-child relational issues, ADHD/ADD, depression, anger management, anxiety and stress as well as other types of issues.
Kids Counseling is a non-profit children's core service agency. We provide an array of services that when used together encourages positive outcomes for individuals and families in need. We serve the Las Vegas, Mora and surrounding areas. SPECIALIZED AND CERTIFIED SERVICES FOR CHILDREN, ADOLESCENTS AND FAMILIES Out-Patient Services; Community Support Services; Child Psychiatric Services; Peer Support; Family Support Services; Infant Mental Health; Parent Education Services.
(505) 488-0974 View (505) 488-0974
Photo of J Megan Davis, Counselor in Sandia Park, NM
J Megan Davis
Counselor, MA, LPCC
Verified Verified
Albuquerque, NM 87110
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
(505) 270-7599 View (505) 270-7599

See more therapy options for Sandia Park

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.