"I love working with children, teens, adults, couples and families! I do play therapy for children with Trauma (including medical trauma). I work with grief and abuse issues. I have worked extensively with PTSD. I am very comfortable with complicated family systems. I am very respectful of each person's uniqueness. I consider myself a spiritual person and do not have an agenda with clients."

"Although I have only been a licensed social worker since July 2017, I have been helping New Mexico military families, Veterans, aging population and kids for years. As a military veteran, I understand the struggles with adapting to civilian life, and have experience working with substance abuse, trauma, depression, anxiety, chronic pain and coping with stress. I love working with tweens and teens and I have some experience with family therapy. "

"I am passionate about helping people, from children to adults and family groups. I utilize a trauma-sensitive, strengths-based and relationship-based approach. I'm bilingual in Spanish and English. I firmly believe in the power of relationships to heal and I view the therapist-client relationship as a partnership. I provide tele-mental health services utilizing Zoom video conferencing. "

"If you're finding yourself in the midst of a dark emotional upheaval, you might be longing to return to a place of peace and clarity. If painful relational dynamics continue to create distance between you and your partner, you might be looking for a way back into the deep connection you two once had. If you sense that things could be better, more joyful and less strenuous, you are right! It is true that no one gives us a manual on how to live a fulfilling life or have a long-lasting happy relationship. The journey is in the discovery of deep inner truths that lead to true healing. "

"Our goal at Bosque Mental Health, and my personal goal, is to help you have the best quality of life you are capable of attaining. Choosing to enter therapy is a life-affirming statement. At BMH we use lots of listening, best practice skills and information in a beautiful, welcoming, comfortable setting to make sure you receive the best treatment possible. To make sure you receive the best therapist "fit" possible, I've carefully hand-selected every therapist at BMH and will personally make sure you are completely satisfied with your experience here. I am always available for consultation to make good on that promise."

"Are you walking a "tight rope" between coping and falling apart? Therapy can help you find balance and give you the confidence to overcome life's difficulties. Often we get thrown off center when we experience stressful life changes or challenges such as: past traumatic experiences, relationship conflicts, career set backs, kids leaving the house, or the death of a loved one. And sometimes we aren't really sure why we are unhappy, but may feel down in the dumps, anxious, lonely, scared, hopeless, or just plain frustrated. Don't worry there is a solution!"

"I offer services to women of all ages, and occasionally children, who have had trauma in their background and are seeking to find clarity in who they are now, and where they want to go from here. I offer expressive modalities in addition to talk therapy for an ease in releasing the past, increasing self esteem, and leading to a safer and more joyous future."

"Have you finally had enough? Do you or your child feel sad, worried, impulsive, or have relationship issues or problems in school? Seeking help is hard, and it shows strength to take this next step. It's my mission to create a non-judgmental space to explore what's causing my clients to feel distressed. Your goals, beliefs, and unique perspective of your own life will lead our sessions. I'm here to help you be your best self and learn to help yourself. If you are ready to make a positive change in your life, give me a call."

"Have the feeling that your life could be better? Do you notice certain unhelpful patterns in your life but can't quite figure out what to do about them? I can be a great sounding board for any changes that you want to make, from big to small. I work really well with individuals who want to feel different in their everyday lives and improve feelings of sadness or anxiety. I also have a lot of experience with people who want to figure out where unhealthy behaviors fit for them, or if they fit at all."

"I am an Author, Counselor, & Play Therapist. I have been working with children, adults, adolescents, and families for 14 years. My specialty is treating the symptoms of Trauma. I help people heal from PTSD, Depression, Anxiety, & Grief. I also help people heal from Panic Attacks, Sexual Abuse, Rape, Physical Abuse, Divorce, and other issues. I also specialize in treating children with issues such as PTSD, Sexual abuse, Physical Abuse, Neglect, Adoption, ADHD, and Reactive Attachment Disorder (RAD). My book A DROP OF WATER: A SPIRITUAL JOURNEY is about healing from grief as a Suicide Loss Survivor. www.Laughingatmyself.lol"

"I believe that caring for our mind and our emotional health is as important as caring for our body and physical health. Engaging in a therapeutic relationship is a big step on your part and it is my intention to be a collaborative therapist to help support and coach you in your efforts toward identifying goals and practices that support a more authentic, satisfying and wholehearted sense of being in your daily life and in your relationships. Together with compassion, humor and curiosity we will navigate your difficulties and focus on your strengths and the outcomes that enhance and contribute to a sense of well being. "

"My approach to counseling begins with the deepest respect for the client and his or her own inner knowing and functional strengths. Beneath our many thoughts and feelings and disappointments in life we are each whole and complete, at each moment. Learning to be fully present goes a long way toward healing. And sharing the present moment, as a journey together, can make it a little easier."

"** Anxiety, panic disorder, trauma, PTSD, Psychological Testing and Evaluation ** Anxiety is physically painful. Your heart races. Your muscles tense. Your palms sweat. You have an overwhelming sense of dread as your natural fight or flight response kicks in. Do you fight back? Do you retreat to your own space? Or do you freeze in uncertainty? If you are experiencing anxiety on a daily basis, it is probably having a negative impact on your your health. Your back and shoulders hurt. Your quality of sleep is poor. You are fatigued, but you make yourself busier to justify your exhaustion."

"New year, new you! Positive change can happen quickly for many people. I work with clients to overcome procrastination, unwanted relationship patterns, excess bodyweight, anger issues, anxiety, phobias, and substance overuse. I employ CBT, exposure therapy, EMDR, mindfulness, Dialectical Behavior Therapy skills, imaginal/hypnotic therapies, and existential/interpersonal therapies. There are effective treatments available! Text or email me for a free, non-pressured, in-person consultation. "

"Tammy Ellison, LISW I am experienced in counseling and therapy for children, teens and adults including individuals and families. Behavior, school and parenting issues. Divorced parents. Anxiety and depression. General life issues and adjustment to life changes. I strongly believe that all people have the ability to change. Disappointment, failure and dissatisfaction in the past does not have to mean more of the same in the future. I use cognitive-behavioral approaches, experiential approaches, positive psychology and solution-focused therapy. Each person is unique and requires a unique combinations of treatment modalities. I create an intuitive, thoughtful, safe space for clients."

"Are you in a relationship and experiencing feelings of loneliness, frustration, or uncertainty about the future? You are not alone. Many couples, both new and seasoned, face challenges that beg the all-too- familiar question, "How did we get here?" Relationship counseling is a great way to process and explore what is working and what is not. It will also show you how to take the next step in your most important relationship."

"I am a licensed, Ph.D. psychologist with twenty-five years of experience. I see children, adolescents and adults for individual and couples therapy. Whether you are having serious problems or just want to get more pleasure from life, my approach can help you. As a seasoned psychologist, I am dedicated to creating a safe, easy environment for you to heal and grow."

"**I currently have a short waiting list. Please email me or check back later.** My philosophy of treatment is holistic and client-centered. As I work, I consider the whole person - mind, body, & spirituality - and that perspective guides my treatment decisions. I utilize multiple therapies and treatment modalities, including psychodynamic, cognitive-behavioral, and existential. Ultimately, I aim to be in tune with what works best for each individual. My approach can be described as East-West, as I am trained in current, evidenced-based practices of Western psychology as well as ancient, practices of Eastern philosophy."

"Therapy? Who needs therapy? Not you, right? Yeah, that's what I thought too. After all, we should be able to just "handle things" without the help of some head-shrinker, shouldn't we? The truth is, you probably don't need therapy. You're not going to stop breathing without it. Another truth is that life is full of pressure and stress, and it's hard for anyone to handle it all alone. Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others. We don't always know how to reach out or ask for help."

"I have been a practicing clinician since 2010. I have experience working with individuals aged 3-73, but most recently, I have been working with couples as well as individuals who have experienced trauma; this has become my main focus and passion. You're likely wondering "what type of therapy do you implement?" CBT, MI, and SFBT, to name a few. I work well with clients of an array of backgrounds and find that a "curious approach" to life, and what is troubling you, has proven to be a great starting point for most people."