Therapists in Albuquerque, NM

As a therapist, I believe that I am in a unique position to facilitate healing, promote personal growth and esteem, and teach effective "life skills". I encourage my client to discover and build upon their strengths, which empowers them to move forward to lead constructive and satisfying lives. I recognize that making the decision to come to therapy, whether it be in an crisis, or to address long standing concerns, can be difficult. The environment I provide for my clients conveys an attitude of respect that not only reflects that awareness but also facilitates the development of trust.

Coffee on the Couch Counseling LLC is a trusted provider of counseling services based in Albuquerque serving all clients in New Mexico. We specialize in individual, couple, family and intensive outpatient services and cater to the needs of individuals of all ages and from all walks of life.

We all struggle at one time or another with grief, excessive stress, anxiety, depression and even addiction. It is our privilege at Casa Amable NM to walk alongside our clients through their healing process. Counseling should be a place we feel safe and not judged. We specialize in anxiety disorders, trauma and addiction but work with a wide range of issues with adults. We offer EMDR, ART (accelerated resolution therapy), Jungian Sand Play and CBT therapy modalities.

Everyone has vulnerabilities, but imagine a life where your vulnerabilities have become your strengths. Although it may seem overwhelming now, with the right support, your pain can be transformed into an incredible source of personal growth. From my own experiences and those I have supported on their unique journeys, I have seen the true potential of transformation. For this reason, I offer more than just therapy - together, we will create a safe and compassionate space where you can confront your challenges, empower yourself, and transform your life.

Do you ask yourself: who am I? What are we doing on this planet? What is the point of my daily routine? How can I be happy while people are suffering? My intention is to hold a space big enough for all of these questions and emotions. We can explore how to stop attempting to push pain and suffering out of consciousness while also connecting with a sense of purpose that allows you freedom to experience joy and beauty. You may be interested in telling the story of your past, be focused on actualizing your desired future, or practicing attuning to the present.

I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities. Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.

Licensed Professional Clinical Counselor, Nationally Certified Counselor, certified in DBT, CBT, providing holistic treatment modalities, art therapy, play therapy, with specialization in treating individuals with a history of sexual trauma, post traumatic stress disorder, anxiety, depression, bipolar disorder, autism spectrum disorder, ADD, ADHD, oppositional defiant disorder, eating disorder, body dyspmorphic disorder, providing therapy services to children and adults, with specific emphasis in LGBTQ, women's therapy, dual diagnosis, gerontology, bereavement, substance abuse, domestic violence, and marriage counseling.

Are you ready to take your power back from whatever you may have given it away to? Do you want to be fearless, free, and fully alive? My life's work and hearts desire is to help people regain manageability, restore balance, and recover their innate wholeness through practices I've developed through my own recovery journey. I have a holistic body, mind, and spirit approach to helping people uncover limiting beliefs and hidden strengths in order to find peace and joy and to reach their full potential. My practice is based on deep respect, empathy, and attunement to the inner reality and wisdom of each client.

Does your life feel like "Groundhog Day" (same stories and patterns repeating)? Are you looking to work on developing a new and healthier you? If so, I can help. My priority Is to collaborate, empower, and provide a space where change is nurtured. Please know there will be challenging moments; it is normal for people to want to quit before change takes place. You are wise and brave for taking this first step forward. My goal is to help you to discover new ways to modify unhealthy patterns and thoughts.

My mission and purpose has always been to provide a safe place for those seeking help for substance misuse and underlying challenges such as trauma, mood disorders, stress management, relationship problems. I have been active in the recovery community for the last 17 years, first as a peer support volunteer, then as a recovery coach and now as a licensed substance abuse associate (LSAA). I hold a BA in Psycho-Spirituality from Antioch University in Seattle. I have worked continuously in various support groups since I was 22 years old, when I began working with homeless LGBTQIA+ youth.

Many of our hurt areas, from the recent or distant past, can re-wound us. Relationships wound us, so wounds are best healed through relationship. I specialize in helping you find, build and utilize current relationships to recover from past emotional injuries, and to strengthen ways of relating so you can enrich and empower many other areas of your life. Inner rlshp is also key! I am trained, and have many years experience with communication skills, from a behavioral to a deeper psychological or spiritual level. I find Internal Family Systems powerfully life changing for all issues!

My goal is to support & encourage with compassion, empathy & respect. I have become painfully aware of the need for affordable, professional & efficient, solution focused support. I am experienced in working with individuals &/or couples who are struggling alone &/or in their relationships or who are dealing with such issues as anxiety &/or depression, trauma, addiction, legal issues, gender identity, infidelity, divorce, ADHD/Autism (I am a professional member of AANE, the Asperger/Autism Network) &/or learning disorders, physical conditions, bullying, suicidal ideation &/or grief & loss.

Bienvenidos! I'm happy you are here. The idea of going to therapy can be scary and intimidating, but the fact that you are looking for help is proof that you have more inner strength and courage than you know. Creating a balance between mental health and wellness is vital in living a meaningful life. Maybe you have done a lot of self-help, gym, yoga, and workshop stuff. This is great, but sometimes we all need extra and professional support to get ourselves through challenging and tough times.

Tara is a Licensed Independent Clinical Social Worker with a broad range of professional experience. She works with children, adolescents, and adults in both individual and family settings. She has experience assisting clients as they navigate life transitions, grief/loss, depression, anxiety, stress, emotional disturbance, trauma, anger, parenting challenges, low self esteem, and systemic familial and relationship issues. She practices from a generalist perspective, drawing from multiple treatment modalities including, but not limited to, cognitive behavioral, strength based, psycho dynamic, crisis management, family systems, solution focused, and narrative therapies.

I believe the most important qualities for a counselor to possess are genuineness & empathy. It is my purpose to create an atmosphere in which the client feels fully accepted exactly where they are. My experience includes working with children, adolescents, and adults seeking support for anxiety, depression, grief, relationship issues, and past trauma. My integrative counseling approach is guided by person centered theory, narrative, therapy, cognitive-behavioral therapy, and solution-focused therapy with the main goal being to provide a safe and nonjudgmental environment.