Therapists in Albuquerque, NM
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Annie is an LMHC who enjoys working with children and young adults. Annie received her bachelor’s degree from the University of New Mexico and her master’s degree from New Mexico Highlands University.
Annie is an LMHC who enjoys working with children and young adults. Annie received her bachelor’s degree from the University of New Mexico and her master’s degree from New Mexico Highlands University.
Are you struggling to connect with your passion and creativity? You've lost your sense of purpose, you're struggling with emotions that get the better of you, and your relationships are suffering as a result. You know something needs to change, but you're not sure how to get started. You deserve to reclaim your sense of identity and self-determination. I help writers, artists, and creative thinkers reconnect with your purpose, heal from trauma, anxiety, and self-doubt, and foster meaningful relationships with yourself and the world around you.
Are you struggling to connect with your passion and creativity? You've lost your sense of purpose, you're struggling with emotions that get the better of you, and your relationships are suffering as a result. You know something needs to change, but you're not sure how to get started. You deserve to reclaim your sense of identity and self-determination. I help writers, artists, and creative thinkers reconnect with your purpose, heal from trauma, anxiety, and self-doubt, and foster meaningful relationships with yourself and the world around you.
I am passionate about helping clients access their own strengths and internal resources to navigate life’s challenges and find greater balance and fulfillment. I have experience working with adolescents and adults from diverse backgrounds, including professional athletes such as MLB players, professional tennis players, professional soccer players, MMA fighters, and collegiate athletes, as well as individuals seeking support for personal growth and emotional well-being.
I am passionate about helping clients access their own strengths and internal resources to navigate life’s challenges and find greater balance and fulfillment. I have experience working with adolescents and adults from diverse backgrounds, including professional athletes such as MLB players, professional tennis players, professional soccer players, MMA fighters, and collegiate athletes, as well as individuals seeking support for personal growth and emotional well-being.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
At one time or another most of us have been faced with overwhelming personal problems. If you feel this way, maybe its time to seek the help of a professional mental health therapist, someone who will respectfully and confidentially be there for you. The Enhancement Center is a group of over 30 therapists including Counselors, Social Workers, and Marriage and Family Therapists. We can help individuals, couples, children, adolescents, and families.
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.
If you’re here, you might be feeling disconnected from yourself in ways that are hard to put into words. Maybe you’ve gotten really good at pushing through, staying busy, or taking care of everyone else — but underneath that, there’s anxiety, heaviness, or experiences you haven’t fully had space to process. Childhood trauma, relationship wounds, or ongoing stress can linger in ways that are difficult to explain but impossible to ignore. You want to feel more connected.
If you’re here, you might be feeling disconnected from yourself in ways that are hard to put into words. Maybe you’ve gotten really good at pushing through, staying busy, or taking care of everyone else — but underneath that, there’s anxiety, heaviness, or experiences you haven’t fully had space to process. Childhood trauma, relationship wounds, or ongoing stress can linger in ways that are difficult to explain but impossible to ignore. You want to feel more connected.
The overarching therapeutic philosophy at Desert Wise is the belief that good therapy starts with meaningful human interactions. We believe that therapists must be comfortable, safe, and trustworthy to sit in a room with. Desert Wise's interdisciplinary team utilizes a range of treatment approaches (as outlined on our clinician's bios on our website's team page), but at our core, we believe that every patient who sits in front of us makes sense. It's our job to help them make sense of their life story and who they are today.
The overarching therapeutic philosophy at Desert Wise is the belief that good therapy starts with meaningful human interactions. We believe that therapists must be comfortable, safe, and trustworthy to sit in a room with. Desert Wise's interdisciplinary team utilizes a range of treatment approaches (as outlined on our clinician's bios on our website's team page), but at our core, we believe that every patient who sits in front of us makes sense. It's our job to help them make sense of their life story and who they are today.
Life can be stressful and art therapy can assist in identifying and managing emotions. In addition to tele health art therapy, also provide tele-health talk therapy for tweens, adolescents and adults. I strive to assist my clients with creative expressive experiences to help facilitate personal growth; considering developmental, family structure and social/cultural factors when creating individualized treatment plans. The addition of the art making process helps in building relationships with those who may be resistant to sharing their emotions in a therapeutic setting. Where words fail, art takes over.
Life can be stressful and art therapy can assist in identifying and managing emotions. In addition to tele health art therapy, also provide tele-health talk therapy for tweens, adolescents and adults. I strive to assist my clients with creative expressive experiences to help facilitate personal growth; considering developmental, family structure and social/cultural factors when creating individualized treatment plans. The addition of the art making process helps in building relationships with those who may be resistant to sharing their emotions in a therapeutic setting. Where words fail, art takes over.
Are you someone who feels overwhelmed, disconnected, or stuck and is trying their best to overcome these feelings? My own journey as a collegiate track athlete taught me the importance of having a place to feel safe and be met with unconditional positive regard. I try my best to help those that may be navigating anxiety, performance anxiety, depression, trauma/PTSD, or feeling uncertain about who they are or where they’re headed in life. I help clients navigate how to enjoy everyday moments again, feel more in control of their emotions, and understand themselves with greater compassion to become the best version of themselves.
Are you someone who feels overwhelmed, disconnected, or stuck and is trying their best to overcome these feelings? My own journey as a collegiate track athlete taught me the importance of having a place to feel safe and be met with unconditional positive regard. I try my best to help those that may be navigating anxiety, performance anxiety, depression, trauma/PTSD, or feeling uncertain about who they are or where they’re headed in life. I help clients navigate how to enjoy everyday moments again, feel more in control of their emotions, and understand themselves with greater compassion to become the best version of themselves.
Ariadne's Thread, LLC - Amanda
Clinical Social Work/Therapist, LCSW
1 Endorsed
Albuquerque, NM 87123
Waitlist for new clients
Are you seeking meaningful growth through grief, trauma, anxiety, or identity exploration? Have you found yourself wanting more than a “smile and nod” approach in therapy? I aim to offer the comfort of a trusted ally while providing honest reflection and gentle challenge. In our work together, you’ll find an authentic, affirming space where you feel safe, seen, and supported. I’m passionate about helping you reconnect with your strengths and move toward lasting change.
Are you seeking meaningful growth through grief, trauma, anxiety, or identity exploration? Have you found yourself wanting more than a “smile and nod” approach in therapy? I aim to offer the comfort of a trusted ally while providing honest reflection and gentle challenge. In our work together, you’ll find an authentic, affirming space where you feel safe, seen, and supported. I’m passionate about helping you reconnect with your strengths and move toward lasting change.
I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...
I specialize in accepting, developing, understanding, and supporting healthy behavioral changes. I have decades of experience supporting and helping adolescents and adults in their endeavors to feel and be better while operating from a supportive and caring background. We are all, after all, just Seeking Solutions...
I help people to find and follow their highest path. Depending on the person, this could mean: Making peace with their past; Solving problems in the present; or Expanding their horizons for the future. It is my goal for my clients to move into the harmony they want to have in their lives. As a psychologist, I combine Western and Indigenous approaches to look at Body, Emotions, Mind, Spirit, and Relationships so that my clients can heal and grow on all levels.
I help people to find and follow their highest path. Depending on the person, this could mean: Making peace with their past; Solving problems in the present; or Expanding their horizons for the future. It is my goal for my clients to move into the harmony they want to have in their lives. As a psychologist, I combine Western and Indigenous approaches to look at Body, Emotions, Mind, Spirit, and Relationships so that my clients can heal and grow on all levels.
Tired of "pushing through" when life feels incredibly heavy? Even when things seem fine on the outside, emotional exhaustion, grief, or trauma can keep you stuck in survival mode. I help adolescents and adults move beyond the "battlefield" of stress and toward genuine, lasting relief.
As a Gottman-trained clinician with a focus on Grief and Addiction, I help you understand the patterns driving your distress. We won't just talk about the problem—we will build the practical tools you need to feel steadier and more in control. Click the 'Website' link to check insurance and book your session instantly.
Tired of "pushing through" when life feels incredibly heavy? Even when things seem fine on the outside, emotional exhaustion, grief, or trauma can keep you stuck in survival mode. I help adolescents and adults move beyond the "battlefield" of stress and toward genuine, lasting relief.
As a Gottman-trained clinician with a focus on Grief and Addiction, I help you understand the patterns driving your distress. We won't just talk about the problem—we will build the practical tools you need to feel steadier and more in control. Click the 'Website' link to check insurance and book your session instantly.
My name is Arcelia Ibarra, and I am a Licensed Clinical Social Worker (LCSW) based in New Mexico. I provide telehealth therapy services to clients statewide. I use a Holistic Cognitive Behavioral Therapy approach when working with clients. I work with people struggling with anxiety, depression, stress, or relationship issues. My approach is client-centered, and strength based using Holistic Cognitive Behavioral Therapy. This approach helps understand how thoughts, feelings, and behavior can impact each other and allows us to work towards positive patterns.
My name is Arcelia Ibarra, and I am a Licensed Clinical Social Worker (LCSW) based in New Mexico. I provide telehealth therapy services to clients statewide. I use a Holistic Cognitive Behavioral Therapy approach when working with clients. I work with people struggling with anxiety, depression, stress, or relationship issues. My approach is client-centered, and strength based using Holistic Cognitive Behavioral Therapy. This approach helps understand how thoughts, feelings, and behavior can impact each other and allows us to work towards positive patterns.
Welcome! I provide telehealth therapy for teens, adults, and couples, specializing in anxiety, depression, men’s issues, and relationship challenges. Many of my clients are dealing with anxiety, low mood, stress, or relationship strain and want a clear plan forward.
Faith-integrated therapy (Catholic/Christian) is available upon request, all clients are welcome.
I offer a supportive, goal-oriented approach to help you build clarity, confidence, and lasting change.
Welcome! I provide telehealth therapy for teens, adults, and couples, specializing in anxiety, depression, men’s issues, and relationship challenges. Many of my clients are dealing with anxiety, low mood, stress, or relationship strain and want a clear plan forward.
Faith-integrated therapy (Catholic/Christian) is available upon request, all clients are welcome.
I offer a supportive, goal-oriented approach to help you build clarity, confidence, and lasting change.
Therapy is a personal journey that involves taking the steps necessary to develop our self and to increase our understanding of how we are in relationship with others. Therapy to me is something that is beneficial for all of us if we are willing to put in the work to make the changes we want to see. Therapy can be a powerful way to improve our mental health along with understanding the challenges that we encounter in our lives that can be overwhelming. This is my 16th year as a therapist and I am grateful for the growth that I have made in my own journey along with the journey of the clients that I have helped.
Therapy is a personal journey that involves taking the steps necessary to develop our self and to increase our understanding of how we are in relationship with others. Therapy to me is something that is beneficial for all of us if we are willing to put in the work to make the changes we want to see. Therapy can be a powerful way to improve our mental health along with understanding the challenges that we encounter in our lives that can be overwhelming. This is my 16th year as a therapist and I am grateful for the growth that I have made in my own journey along with the journey of the clients that I have helped.
What in your life do you wish to change? No matter the case, therapy can be a powerful tool for profound transformation. It can also be a light along a path you feel you've been traveling alone. The key is to find the provider that resonates with you and your needs. I provide wholehearted, compassionate and evidence-based interventions to create an inviting and moving space. If you are a teen, a parent, a high-functioning professional, pregnant/postpartum or a young adult in need of more support, you've come to the right place.
What in your life do you wish to change? No matter the case, therapy can be a powerful tool for profound transformation. It can also be a light along a path you feel you've been traveling alone. The key is to find the provider that resonates with you and your needs. I provide wholehearted, compassionate and evidence-based interventions to create an inviting and moving space. If you are a teen, a parent, a high-functioning professional, pregnant/postpartum or a young adult in need of more support, you've come to the right place.
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with young adults. My practice prioritizes a space where you don't have to hide any part of yourself. I approach each client with openness, respect, and care, so you feel supported being your authentic self. My hope is that you experience therapy as a place where your emotions, your identity, and your story are honored without judgement.
My approach is empowering, collaborative, and tailored to your unique needs. I draw from evidence-based practices to support you in building real-life skills for change.
I'm a Licensed Professional Clinical Counselor in the state of New Mexico with over 5 years of experience, primarily working with young adults. My practice prioritizes a space where you don't have to hide any part of yourself. I approach each client with openness, respect, and care, so you feel supported being your authentic self. My hope is that you experience therapy as a place where your emotions, your identity, and your story are honored without judgement.
My approach is empowering, collaborative, and tailored to your unique needs. I draw from evidence-based practices to support you in building real-life skills for change.
Amanda Gonzales
Clinical Social Work/Therapist, LCSW
6 Endorsed
Albuquerque, NM 87110
Waitlist for new clients
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
See more therapy options for Albuquerque
How does your Therapist compare?
Number of Therapists in Albuquerque, NM
1,000+
Average cost per session
$149
Therapists in Albuquerque, NM who prioritize treating:
| 89% | Anxiety |
| 85% | Depression |
| 79% | Trauma and PTSD |
| 70% | Self Esteem |
| 69% | Relationship Issues |
| 66% | Stress |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 73% | Presbyterian |
| 70% | Medicaid |
How Therapists in Albuquerque, NM see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albuquerque?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


