Therapists in Albuquerque, NM

My role as a therapist is that of a fellow-human that joins you on this chapter of your journey. Think of us together on a walk. On our walk, we encounter the natural elements that both slow us down with fatigue and overwhelm, and also motivate us with inspiration and delight. What makes this journey bearable, do-able, and sometimes even fun is that we are together. You are not alone. The safety I intend to cultivate for you provides the atmosphere for inquiry, exploration, curiosity, and growth.
My role as a therapist is that of a fellow-human that joins you on this chapter of your journey. Think of us together on a walk. On our walk, we encounter the natural elements that both slow us down with fatigue and overwhelm, and also motivate us with inspiration and delight. What makes this journey bearable, do-able, and sometimes even fun is that we are together. You are not alone. The safety I intend to cultivate for you provides the atmosphere for inquiry, exploration, curiosity, and growth.

Forward Motions LLC
Licensed Professional Clinical Mental Health Counselor, MA, LPC, LPCC
Online Only
I love to help people who are doing their best to lead sober, spiritual lives. My mission is to support those who place their own journey of healing and growth in the broader context of worldwide healing and growth. I believe we each play a vital part in the greater good, and every moment that you are progressing, you are helping the whole world to progress. When you overcome depression, the world is less depressed. When you overcome your obstacles, you show others how to overcome theirs. This is especially true in marriage and families, wherein your individual transformation deeply affects others on a daily basis.
I love to help people who are doing their best to lead sober, spiritual lives. My mission is to support those who place their own journey of healing and growth in the broader context of worldwide healing and growth. I believe we each play a vital part in the greater good, and every moment that you are progressing, you are helping the whole world to progress. When you overcome depression, the world is less depressed. When you overcome your obstacles, you show others how to overcome theirs. This is especially true in marriage and families, wherein your individual transformation deeply affects others on a daily basis.

Are you feeling overwhelmed, stuck, or uncertain about how to move forward? As a licensed social worker with a trauma-informed, person-centered approach, I’m here to support you on your journey toward healing and growth. Whether you’re navigating grief, anxiety, or life transitions, my goal is to help you gain clarity and control over the thoughts and emotions that may be holding you back.
Are you feeling overwhelmed, stuck, or uncertain about how to move forward? As a licensed social worker with a trauma-informed, person-centered approach, I’m here to support you on your journey toward healing and growth. Whether you’re navigating grief, anxiety, or life transitions, my goal is to help you gain clarity and control over the thoughts and emotions that may be holding you back.

My practice is focused on supporting those using psychedelic medicine for healing. The term “psychedelic” is derived from the Greek words psyche “soul/mind” and delos “to manifest.” No matter where you are on your journey, if you are curious about exploring your inner world and creating a life that is more aligned with your soul, I am here to support you in your integration. Please note, I am unable to sit with people during non-legal medicine experiences or help in acquiring these substances.
My practice is focused on supporting those using psychedelic medicine for healing. The term “psychedelic” is derived from the Greek words psyche “soul/mind” and delos “to manifest.” No matter where you are on your journey, if you are curious about exploring your inner world and creating a life that is more aligned with your soul, I am here to support you in your integration. Please note, I am unable to sit with people during non-legal medicine experiences or help in acquiring these substances.

Shelby Bobelu earned a BS in Human Development & Family Relations from UNM in 2014 & a Master of Social Work, alongside a certification in Substance Abuse Assessment & Treatment from New Mexico Highlands University in 2016. She has 7+ years of experience using EMDR for survivors of trauma, anxiety, & depression. She can help with addiction issues, dysfunctional family dynamics , self-esteem issues, burnout, trouble developing healthy relationships, & grief. In addition to EMDR, Shelby utilizes CBT, DBT, & MI. She finds it fulfilling & rewarding to help clients feel empowered & able to work through their struggles more confidently.
Shelby Bobelu earned a BS in Human Development & Family Relations from UNM in 2014 & a Master of Social Work, alongside a certification in Substance Abuse Assessment & Treatment from New Mexico Highlands University in 2016. She has 7+ years of experience using EMDR for survivors of trauma, anxiety, & depression. She can help with addiction issues, dysfunctional family dynamics , self-esteem issues, burnout, trouble developing healthy relationships, & grief. In addition to EMDR, Shelby utilizes CBT, DBT, & MI. She finds it fulfilling & rewarding to help clients feel empowered & able to work through their struggles more confidently.

Constance Eileen Merrell-McDonald
Counselor, LPCC, LPAT, LADAC, CEAP, SAP
Albuquerque, NM 87113
Not accepting new clients
The adolescents, adults, seniors, couples, and families who benefit most from my services are interested in learning about themselves - what they like and don't like, what motivates them, what they believe about themselves and others, and what they want their lives and relationships to be like. The issues people typically ask for my help with include: anxiety, depression, trauma, grief, personality issues, self-esteem, identity, substance use problems, compulsive behaviors (eating, gambling, sexual, etc), occupational/academic issues, relationship challenges, and life transitions. My clients achieve self acceptance and satisfaction by learning to make choices that are consistent with their values, needs, and goals.
The adolescents, adults, seniors, couples, and families who benefit most from my services are interested in learning about themselves - what they like and don't like, what motivates them, what they believe about themselves and others, and what they want their lives and relationships to be like. The issues people typically ask for my help with include: anxiety, depression, trauma, grief, personality issues, self-esteem, identity, substance use problems, compulsive behaviors (eating, gambling, sexual, etc), occupational/academic issues, relationship challenges, and life transitions. My clients achieve self acceptance and satisfaction by learning to make choices that are consistent with their values, needs, and goals.

Robert Elliott Lewis
Marriage & Family Therapist, LMFT
Albuquerque, NM 87109
Not accepting new clients
Robert Lewis, MA, LMFT is a marriage and family therapist trained in family systems and EMDR trained in 2018. I have over 30 years’ experience in the mental health field. I treat adults with mood disorders, anxiety and depression. I specialize in grief and loss having volunteered with the Children’s Grief Center of NM for 14 years. As a couple’s therapist I know one of the best ways to nourish a relationship is through communication and connection. I provide the tools that enable healthy and effective communication and conflict resolution.
Robert Lewis, MA, LMFT is a marriage and family therapist trained in family systems and EMDR trained in 2018. I have over 30 years’ experience in the mental health field. I treat adults with mood disorders, anxiety and depression. I specialize in grief and loss having volunteered with the Children’s Grief Center of NM for 14 years. As a couple’s therapist I know one of the best ways to nourish a relationship is through communication and connection. I provide the tools that enable healthy and effective communication and conflict resolution.

I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. I like to help clients learn how to acknowledge and process their past, but focus on their Here & Now, and what they want in their future. Tell me what you want, and we will figure out how to get there!
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. I like to help clients learn how to acknowledge and process their past, but focus on their Here & Now, and what they want in their future. Tell me what you want, and we will figure out how to get there!

Immediate Openings are available! Weekends! Are you or someone you know going through a difficult time? If so, there's no need to struggle alone. Our therapy office in your area is currently accepting new patients and has immediate openings available for mental health services. Our team of experienced professionals specializes in helping teenagers and adults navigate through life's challenges, including but not limited to depression, anxiety, suicidal ideation, self-harm, and managing work/school. Whether you prefer to email, text, or call, it's easy to schedule an appointment and get the support you need to begin feeling better.
Immediate Openings are available! Weekends! Are you or someone you know going through a difficult time? If so, there's no need to struggle alone. Our therapy office in your area is currently accepting new patients and has immediate openings available for mental health services. Our team of experienced professionals specializes in helping teenagers and adults navigate through life's challenges, including but not limited to depression, anxiety, suicidal ideation, self-harm, and managing work/school. Whether you prefer to email, text, or call, it's easy to schedule an appointment and get the support you need to begin feeling better.

Relationships can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you and your relationship(s) are experiencing. I support relationships that are experiencing hardship. I help relationships heal, grow and develop the skills, motivation, and capacity to overcome relationship challenges. I help relationships in regards to intimacy, sexuality, as well as other goals you have. I also work with individuals who are having sexual difficulties in general. Talking about sexual concerns can be hard. I provide a safe space to have supportive and safe conversations about sex.
Relationships can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you and your relationship(s) are experiencing. I support relationships that are experiencing hardship. I help relationships heal, grow and develop the skills, motivation, and capacity to overcome relationship challenges. I help relationships in regards to intimacy, sexuality, as well as other goals you have. I also work with individuals who are having sexual difficulties in general. Talking about sexual concerns can be hard. I provide a safe space to have supportive and safe conversations about sex.

My goal is to help my client's live happier, healthier, more successful lives. Many of my clients come to me for pain management when nothing else has worked to resolve their pain and they are ready to get their life back. Other clients come to me experiencing fears such as aerophobia or agoraphobia, or they may be experiencing chronic stress or anxious feelings and they want to be able to live a happier, healthier, more successful life.
My goal is to help my client's live happier, healthier, more successful lives. Many of my clients come to me for pain management when nothing else has worked to resolve their pain and they are ready to get their life back. Other clients come to me experiencing fears such as aerophobia or agoraphobia, or they may be experiencing chronic stress or anxious feelings and they want to be able to live a happier, healthier, more successful life.

I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.
I am passionate about empowering clients to access their own strengths and resources in order to overcome the difficult challenges that life throws at us. I believe that relationships impact every aspect of our lives. I have experience working with adolescents, adults, couples, families and military personnel dealing with a wide range of concerns. I have worked with clients on concerns such as: depression, anxiety, relationship difficulties, parent/child conflict, stress, low self-esteem, emotional and behavioral issues, post traumatic stress disorder and trauma.

My therapeutic approach is compassionate and holistic, tailored to meet the individual needs of each client. I am dedicated to ensuring that every client feels heard, understood, and empowered on their path to wellness, guiding them with empathy compassion, and expertise.
My therapeutic approach is compassionate and holistic, tailored to meet the individual needs of each client. I am dedicated to ensuring that every client feels heard, understood, and empowered on their path to wellness, guiding them with empathy compassion, and expertise.
As a therapist, I believe that I am in a unique position to facilitate healing, promote personal growth and esteem, and teach effective "life skills". I encourage my client to discover and build upon their strengths, which empowers them to move forward to lead constructive and satisfying lives. I recognize that making the decision to come to therapy, whether it be in an crisis, or to address long standing concerns, can be difficult. The environment I provide for my clients conveys an attitude of respect that not only reflects that awareness but also facilitates the development of trust.
As a therapist, I believe that I am in a unique position to facilitate healing, promote personal growth and esteem, and teach effective "life skills". I encourage my client to discover and build upon their strengths, which empowers them to move forward to lead constructive and satisfying lives. I recognize that making the decision to come to therapy, whether it be in an crisis, or to address long standing concerns, can be difficult. The environment I provide for my clients conveys an attitude of respect that not only reflects that awareness but also facilitates the development of trust.

Have you been struggling with symptoms of anxiety, depression, the effects of trauma, addiction, moods, or anything else that feels too big to manage alone? Many times when support/help isn't available, people can turn to unhealthy coping skills and adaptations that don't actually serve them. Engaging in therapy can help identify what skills the client is already using that may be working for them, and also incorporate new ones! Resiliency is actually learned so we can work towards improving it. I believe you are the expert of your life, and just may need a little boost.
Have you been struggling with symptoms of anxiety, depression, the effects of trauma, addiction, moods, or anything else that feels too big to manage alone? Many times when support/help isn't available, people can turn to unhealthy coping skills and adaptations that don't actually serve them. Engaging in therapy can help identify what skills the client is already using that may be working for them, and also incorporate new ones! Resiliency is actually learned so we can work towards improving it. I believe you are the expert of your life, and just may need a little boost.

My work is focused on helping people move through and heal from past traumatic events from a body centered approach. I am a certified Somatic Experiencing Practitioner (SEP) after 5 years of training with Somatic Experiencing International (traumahealing.org). I also incorporate co-regulating touch (CRT) into sessions as appropriate and desired by the client (coregulatingtouch.com). Please feel free to contact me with any questions, I’m happy to connect briefly to see if we are a good fit. I have found the combination of SE and CRT to have a profound and lasting impact in both my own healing journey as well as my clients.
My work is focused on helping people move through and heal from past traumatic events from a body centered approach. I am a certified Somatic Experiencing Practitioner (SEP) after 5 years of training with Somatic Experiencing International (traumahealing.org). I also incorporate co-regulating touch (CRT) into sessions as appropriate and desired by the client (coregulatingtouch.com). Please feel free to contact me with any questions, I’m happy to connect briefly to see if we are a good fit. I have found the combination of SE and CRT to have a profound and lasting impact in both my own healing journey as well as my clients.

Evangeline Gonzales
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87109
Waitlist for new clients
Are you struggling with anxiety, depression, hopelessness, or avoidance? Have you experienced trauma or loss? If you are looking to make changes in your life, you've come to the right place. We can work together to develop a plan to get you moving toward the life you envision for yourself. Sometimes we can't see the answers clearly or we have trouble taking the steps necessary. Sometimes we need someone to help us get unstuck. Whatever the reason for your unhappiness, you have the ability to make positive changes for yourself.
Are you struggling with anxiety, depression, hopelessness, or avoidance? Have you experienced trauma or loss? If you are looking to make changes in your life, you've come to the right place. We can work together to develop a plan to get you moving toward the life you envision for yourself. Sometimes we can't see the answers clearly or we have trouble taking the steps necessary. Sometimes we need someone to help us get unstuck. Whatever the reason for your unhappiness, you have the ability to make positive changes for yourself.

Carrisa Zajac
Clinical Social Work/Therapist, LMSW, MSW
1 Endorsed
Online Only
Not accepting new clients
Are you looking for new coping skills to manage your anxiety or depression? Perhaps you're looking for a safe place to unpack and heal from past trauma(s). Do you struggle with feelings of guilt, shame, anger, or fear? Are intrusive, self-defeating thoughts crowding your mind and/or impacting your self-esteem or sense of self-worth? Do you need help with a particular life transition? Sometimes we simply need someone to talk to and hold space for us without judgment...a safe space to work through your feelings and emotions. If any of this sounds like something you could benefit from, I am here to help support you in that!
Are you looking for new coping skills to manage your anxiety or depression? Perhaps you're looking for a safe place to unpack and heal from past trauma(s). Do you struggle with feelings of guilt, shame, anger, or fear? Are intrusive, self-defeating thoughts crowding your mind and/or impacting your self-esteem or sense of self-worth? Do you need help with a particular life transition? Sometimes we simply need someone to talk to and hold space for us without judgment...a safe space to work through your feelings and emotions. If any of this sounds like something you could benefit from, I am here to help support you in that!

Bobbie LaRocque
Clinical Social Work/Therapist, LCSW
1 Endorsed
Albuquerque, NM 87109
Waitlist for new clients
What we think, we become. The more you think and say to yourself one thing, the more you start believing it and then ultimately start acting on it. It can be challenging work, but there are ways we can make this idea work for ourselves. EMDR Certified & Consultant in Training.
What we think, we become. The more you think and say to yourself one thing, the more you start believing it and then ultimately start acting on it. It can be challenging work, but there are ways we can make this idea work for ourselves. EMDR Certified & Consultant in Training.

Inner Path Counseling is a compassionate space to explore parts of yourself including your emotions, beliefs and behaviors so you can live a life true to yourself. Meaningful relationships, life purpose, peace and confidence from the inside out are worth having in this one wild and beautiful life. With my trauma-informed skill-set and your inner healing wisdom, together we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. I am a Level 3 Certified Internal Family Systems (IFS) therapist and a Coherence Therapy practitioner.
Inner Path Counseling is a compassionate space to explore parts of yourself including your emotions, beliefs and behaviors so you can live a life true to yourself. Meaningful relationships, life purpose, peace and confidence from the inside out are worth having in this one wild and beautiful life. With my trauma-informed skill-set and your inner healing wisdom, together we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. I am a Level 3 Certified Internal Family Systems (IFS) therapist and a Coherence Therapy practitioner.
See more therapy options for Albuquerque
How does your Therapist compare?
Number of Therapists in Albuquerque, NM
1,000+
Average cost per session
$140
Therapists in Albuquerque, NM who prioritize treating:
90% | Anxiety |
86% | Depression |
78% | Trauma and PTSD |
71% | Self Esteem |
70% | Relationship Issues |
67% | Coping Skills |
67% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
73% | Presbyterian |
70% | Medicaid |
How Therapists in Albuquerque, NM see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albuquerque?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.