Therapists in Albuquerque, NM

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Photo of Angelica Amaya, Clinical Social Work/Therapist, LCSW, LICSW
Angelica Amaya
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
I welcome and affirm clients of all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, and socioeconomic backgrounds. My approach is compassionate, supportive, client-centered, and strength-based. Together, we will identify tools and set goals that support your wellness and healing. I collaborate with clients to recognize and shift destructive patterns, with the aim of helping you feel more grounded and move toward greater self-acceptance. Depending on your needs, I can provide short-term, solution-focused therapy or more in-depth, exploratory work.
I welcome and affirm clients of all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, and socioeconomic backgrounds. My approach is compassionate, supportive, client-centered, and strength-based. Together, we will identify tools and set goals that support your wellness and healing. I collaborate with clients to recognize and shift destructive patterns, with the aim of helping you feel more grounded and move toward greater self-acceptance. Depending on your needs, I can provide short-term, solution-focused therapy or more in-depth, exploratory work.
(505) 388-0918 View (505) 388-0918
Photo of Susan Buechele, Clinical Social Work/Therapist, LCSW
Susan Buechele
Clinical Social Work/Therapist, LCSW
Online Only
Not accepting new clients
Susan Buechele has been providing psychotherapy in NW since 2010. She plans to retire her small Private Practice on 1 January 2026 but will continue probono work with Give An Hour Program for Military Veterans. She specializes in trauma recovery and Couples Therapy. Her primary intervention, for the treatment of a wide range of mental health concerns, is Eye Movement Desensitization and Reprocessing (EMDR). She is a Certified EMDR Provider with the EMDR International Association (EMDRIA). If you need support right away and are able to self-pay, call Susan today for immediate openings. Tele-therapy only. Self-pay only.
Susan Buechele has been providing psychotherapy in NW since 2010. She plans to retire her small Private Practice on 1 January 2026 but will continue probono work with Give An Hour Program for Military Veterans. She specializes in trauma recovery and Couples Therapy. Her primary intervention, for the treatment of a wide range of mental health concerns, is Eye Movement Desensitization and Reprocessing (EMDR). She is a Certified EMDR Provider with the EMDR International Association (EMDRIA). If you need support right away and are able to self-pay, call Susan today for immediate openings. Tele-therapy only. Self-pay only.
(505) 557-1337 View (505) 557-1337
Photo of Vyvian Nguyen, Clinical Social Work/Therapist, LCSW
Vyvian Nguyen
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87107
I’m Vyvian, a Licensed Clinical Social Worker with experience in community mental health, juvenile justice, child and family systems, and outpatient therapy. I provide a supportive, grounded space where individuals, families, and couples can explore challenges and work toward meaningful goals. My background as a Master-at-Arms in the United States Navy informs my understanding of resilience, structure, and life’s varied stressors.
I’m Vyvian, a Licensed Clinical Social Worker with experience in community mental health, juvenile justice, child and family systems, and outpatient therapy. I provide a supportive, grounded space where individuals, families, and couples can explore challenges and work toward meaningful goals. My background as a Master-at-Arms in the United States Navy informs my understanding of resilience, structure, and life’s varied stressors.
(505) 418-7705 View (505) 418-7705
Photo of Drew Jackson, Pre-Licensed Professional
Drew Jackson
Pre-Licensed Professional
1 Endorsed
Albuquerque, NM 87106
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
Are you familiar with the relentless pressure to perform, yet are quietly struggling with anxiety, anger, or a pervasive sense of being stuck? Perhaps you’re an athlete pushing limits, a young adult navigating "adulting," or a professional seeking more from life. I understand that hidden battle. My own journey as a college athlete wrestling with depression taught me the profound power of authentic support. What if you could find a space where your quiet struggles are seen, validated, and transformed into resilient growth? That’s where we begin. We meet online, wherever you feel most comfortable.
(505) 502-4703 View (505) 502-4703
Photo of Ana Gazashvili, Counselor, LMHC
Ana Gazashvili
Counselor, LMHC
1 Endorsed
Online Only
I have a lot of compassion for people going through life’s challenges and transitions, and feel privileged to work with those who are seeking support. I work with adults struggling with a broad range of issues, from depression and anxiety to self-esteem and trauma-related disorders. As a psychodynamic therapist, I believe that our earliest childhood experiences shape our actions and beliefs about the world. I have experience working with adolescents and adults.
I have a lot of compassion for people going through life’s challenges and transitions, and feel privileged to work with those who are seeking support. I work with adults struggling with a broad range of issues, from depression and anxiety to self-esteem and trauma-related disorders. As a psychodynamic therapist, I believe that our earliest childhood experiences shape our actions and beliefs about the world. I have experience working with adolescents and adults.
(505) 257-6154 View (505) 257-6154
Photo of Peyton Jones, Clinical Social Work/Therapist, LMSW, CCSS
Peyton Jones
Clinical Social Work/Therapist, LMSW, CCSS
1 Endorsed
Albuquerque, NM 87111
I work with individuals, couples, and families who feel disconnected, overwhelmed, or lost in the noise of life—often navigating relationship challenges, life transitions, or the weight of past experiences. Many have spent years pouring into others while feeling distant from themselves. My work centers on helping you turn inward, rebuild that connection, and develop the tools to regulate emotions and move through life with greater clarity, intention, and alignment. Together, we create space for healing, growth, and a deeper connection to your highest self.
I work with individuals, couples, and families who feel disconnected, overwhelmed, or lost in the noise of life—often navigating relationship challenges, life transitions, or the weight of past experiences. Many have spent years pouring into others while feeling distant from themselves. My work centers on helping you turn inward, rebuild that connection, and develop the tools to regulate emotions and move through life with greater clarity, intention, and alignment. Together, we create space for healing, growth, and a deeper connection to your highest self.
(505) 591-6151 View (505) 591-6151
Photo of Sarah Stone, Clinical Social Work/Therapist, LMSW
Sarah Stone
Clinical Social Work/Therapist, LMSW
4 Endorsed
Albuquerque, NM 87109
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
Do you or your partner, or your child/teen feel stuck in emotional or relational patterns that are hard to shift on your own? I work with children, teens, individuals, and couples navigating emotional overwhelm, grief, and relationship challenges. I also work with those impacted by trauma, shame, conditioning, and attachment wounds that show up as disconnection, communication struggles, or difficulty feeling emotionally safe in relationships. Across all ages, I help clients build emotional safety, self-understanding, and healthier ways of relating and connecting.
(505) 634-7456 View (505) 634-7456
Photo of Bruno Nora, Counselor, PsyD-C, LPC
Bruno Nora
Counselor, PsyD-C, LPC
2 Endorsed
Online Only
Life can feel heavy, even when you’re holding it all together. Many of the men I work with are high-achieving and responsible for everyone else, yet inside they feel anxious, stressed, or disconnected. You don’t have to carry it all on your own.
Life can feel heavy, even when you’re holding it all together. Many of the men I work with are high-achieving and responsible for everyone else, yet inside they feel anxious, stressed, or disconnected. You don’t have to carry it all on your own.
(575) 708-6385 View (575) 708-6385
Photo of Evangeline Gonzales, Clinical Social Work/Therapist, LCSW
Evangeline Gonzales
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87109
Are you struggling with anxiety, depression, hopelessness, or avoidance? Have you experienced trauma or loss? If you are looking to make changes in your life, you've come to the right place. We can work together to develop a plan to get you moving toward the life you envision for yourself. Sometimes we can't see the answers clearly or we have trouble taking the steps necessary. Sometimes we need someone to help us get unstuck. Whatever the reason for your unhappiness, you have the ability to make positive changes for yourself.
Are you struggling with anxiety, depression, hopelessness, or avoidance? Have you experienced trauma or loss? If you are looking to make changes in your life, you've come to the right place. We can work together to develop a plan to get you moving toward the life you envision for yourself. Sometimes we can't see the answers clearly or we have trouble taking the steps necessary. Sometimes we need someone to help us get unstuck. Whatever the reason for your unhappiness, you have the ability to make positive changes for yourself.
(505) 227-8891 View (505) 227-8891
Photo of Stacy Echevarria, Counselor, LPCC
Stacy Echevarria
Counselor, LPCC
Albuquerque, NM 87111
Are you and/or your partner feeling stuck, disconnected, or overwhelmed by conflict? If you’ve been struggling to communicate, rebuild trust, or find your way back to the love you once had, I’m here to help. At Create Connection Coaching we specialize in working with couples and individuals, guiding you through the challenges that threaten your relationships and helping you find a path to healing. With over a decade of experience as a licensed therapist and certified holistic health coach, I’ve seen firsthand how unresolved issues in relationships can impact every area of life—your emotional well-being, your family, even your work.
Are you and/or your partner feeling stuck, disconnected, or overwhelmed by conflict? If you’ve been struggling to communicate, rebuild trust, or find your way back to the love you once had, I’m here to help. At Create Connection Coaching we specialize in working with couples and individuals, guiding you through the challenges that threaten your relationships and helping you find a path to healing. With over a decade of experience as a licensed therapist and certified holistic health coach, I’ve seen firsthand how unresolved issues in relationships can impact every area of life—your emotional well-being, your family, even your work.
(505) 391-7018 View (505) 391-7018
Photo of April Young - Integral Counseling with Dr Young, Counselor, PhD, CMHC, LLC
Integral Counseling with Dr Young
Counselor, PhD, CMHC, LLC
Albuquerque, NM 87120
Dr. April Young has nearly two decades of experience in the field of mental health. She utilizes an integrative psychiatric treatment approach to provide care. Dr. Young personalizes each patient’s treatment plan based on history, desires, and expectations. She specializes in individual and marriage therapy, utilizing psychotherapy, meditation, education, and empowerment. Her goal is to find solutions to your challenges, restore hope, and create a healthy and happier you. She is currently accepting new clients in person in Albuquerque, NM, or virtually. Visit my website at www.dryoungcounseling.com to learn more.
Dr. April Young has nearly two decades of experience in the field of mental health. She utilizes an integrative psychiatric treatment approach to provide care. Dr. Young personalizes each patient’s treatment plan based on history, desires, and expectations. She specializes in individual and marriage therapy, utilizing psychotherapy, meditation, education, and empowerment. Her goal is to find solutions to your challenges, restore hope, and create a healthy and happier you. She is currently accepting new clients in person in Albuquerque, NM, or virtually. Visit my website at www.dryoungcounseling.com to learn more.
(505) 718-4011 x87120 View (505) 718-4011 x87120
Photo of Hailey Mader, Clinical Social Work/Therapist, LMSW
Hailey Mader
Clinical Social Work/Therapist, LMSW
2 Endorsed
Albuquerque, NM 87110
Hi, I’m Hailey! I specialize in working with kids ages 4–12. I view therapy as a team effort between the child, the parents/caregivers, and myself. Supporting a child through mental health challenges can feel scary and overwhelming, and I am here to help you navigate what that journey may look like. I tailor treatment to each child’s unique needs and personality. This often looks like a combination of play therapy, art therapy, and cognitive behavioral therapy (CBT). I blend these types of treatment in a way that feels supportive, engaging, and is developmentally appropriate.
Hi, I’m Hailey! I specialize in working with kids ages 4–12. I view therapy as a team effort between the child, the parents/caregivers, and myself. Supporting a child through mental health challenges can feel scary and overwhelming, and I am here to help you navigate what that journey may look like. I tailor treatment to each child’s unique needs and personality. This often looks like a combination of play therapy, art therapy, and cognitive behavioral therapy (CBT). I blend these types of treatment in a way that feels supportive, engaging, and is developmentally appropriate.
(505) 391-2613 View (505) 391-2613
Photo of Sarah Lee, Marriage & Family Therapist, LMFT
Sarah Lee
Marriage & Family Therapist, LMFT
2 Endorsed
Albuquerque, NM 87112
Relationships can be difficult at times. Sometimes it can feel like you are stuck in old patterns and behaviors. Sometimes you can feel alone and disconnected. Have you wanted more intimacy and closeness in your relationship, but didn't know how to get there? I can help by providing a compassionate and supportive environment to address and resolve the issues that are keeping you stuck. Together we will look at the behaviors and underlying causes of the blocks in the relationship and create new ways to feel connected and supported by your partner.
Relationships can be difficult at times. Sometimes it can feel like you are stuck in old patterns and behaviors. Sometimes you can feel alone and disconnected. Have you wanted more intimacy and closeness in your relationship, but didn't know how to get there? I can help by providing a compassionate and supportive environment to address and resolve the issues that are keeping you stuck. Together we will look at the behaviors and underlying causes of the blocks in the relationship and create new ways to feel connected and supported by your partner.
(505) 209-8128 View (505) 209-8128
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPCC, LPC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPCC, LPC, LMHC
Online Only
Waitlist for new clients
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
(505) 539-2309 View (505) 539-2309
Photo of Diane Dahm, Clinical Social Work/Therapist, LCSW
Diane Dahm
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87108
Have you struggled with KNOWING those thoughts in your brain aren't true, but still FEEL as if they are? Are you frustrated with trying to "talk" yourself out of your feelings? I use an approach that combines Ecotherapy, somatic and energy techniques to help move "stuck" emotions out of your body so that you can truly embody what you know to be true. If you're struggling to find ways to cope in our world right now, it's normal and I'd love to support you in finding ways to express those feelings.
Have you struggled with KNOWING those thoughts in your brain aren't true, but still FEEL as if they are? Are you frustrated with trying to "talk" yourself out of your feelings? I use an approach that combines Ecotherapy, somatic and energy techniques to help move "stuck" emotions out of your body so that you can truly embody what you know to be true. If you're struggling to find ways to cope in our world right now, it's normal and I'd love to support you in finding ways to express those feelings.
(505) 210-8508 View (505) 210-8508
Photo of Judy Madewell, Counselor, LPCC
Judy Madewell
Counselor, LPCC
Albuquerque, NM 87112
I currently have openings. Are you feeling weighed down by anxiety, depression, trauma, or a major life change? Maybe you’re struggling to make decisions, feeling stuck, or need extra support to get through a difficult season. You don’t have to face it alone. I enjoy working with clients who are looking for practical tools, emotional support, and a safe space to better understand themselves and move forward with confidence. My goal is to help you reconnect with your strengths.
I currently have openings. Are you feeling weighed down by anxiety, depression, trauma, or a major life change? Maybe you’re struggling to make decisions, feeling stuck, or need extra support to get through a difficult season. You don’t have to face it alone. I enjoy working with clients who are looking for practical tools, emotional support, and a safe space to better understand themselves and move forward with confidence. My goal is to help you reconnect with your strengths.
(505) 591-3899 View (505) 591-3899
Photo of Amanda Gonzales, Clinical Social Work/Therapist, LCSW
Amanda Gonzales
Clinical Social Work/Therapist, LCSW
6 Endorsed
Albuquerque, NM 87110
Waitlist for new clients
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
My focus is on supporting the healing and growth of children. Children are a vulnerable population and do not always have the means to succeed. Clients may come in with anxiety, depression, issues regulating emotions, emotional outbursts. These issues can occur in all environments and impact a child's functioning. Childhood trauma can have a negative impact on development and the ultimate success of a child's future. Not all trauma leaves physical effects but can also leave emotional effects. Children can be left with challenges building relationships, understanding themselves, regulating and functioning overall.
(505) 295-2123 View (505) 295-2123
Photo of Maria Birrell, Clinical Social Work/Therapist, LMSW
Maria Birrell
Clinical Social Work/Therapist, LMSW
Albuquerque, NM 87110
I specialize in working with veterans and military-connected personnel at Paws and Stripes. Experiences connected to military life and service can affect how you relate to yourself, others, and the world around you. My approach balances compassionate listening, validation and reflection with thoughtful questioning, gentle challenge, and reframing. Together, we will identify wounds and patterns that may be impacting you and clarify goals that support meaningful healing and lasting change. My expertise includes working with trauma, identity and life transitions, grief, anxiety, depression, moral injury, and coping skills development.
I specialize in working with veterans and military-connected personnel at Paws and Stripes. Experiences connected to military life and service can affect how you relate to yourself, others, and the world around you. My approach balances compassionate listening, validation and reflection with thoughtful questioning, gentle challenge, and reframing. Together, we will identify wounds and patterns that may be impacting you and clarify goals that support meaningful healing and lasting change. My expertise includes working with trauma, identity and life transitions, grief, anxiety, depression, moral injury, and coping skills development.
(505) 448-4148 View (505) 448-4148
Photo of Dr. Casey Applegate-Aguilar, Counselor, PhD, MS, LPCC-NM, LMHC-FL, LPC-TX, CIMHP
Dr. Casey Applegate-Aguilar
Counselor, PhD, MS, LPCC-NM, LMHC-FL, LPC-TX, CIMHP
3 Endorsed
Online Only
I support neurodivergent adults, teens, & children in developing deeper understandings of themselves and navigating the world as themselves without feeling constantly overwhelmed. I offer autism & ADHD assessment and ongoing support. Our sessions give you a space to be yourself without judgment while processing traumas/overwhelm & trying new techniques to find what works best for you. I also support clients who are struggling with anxiety and parenting challenges while navigating their own childhood trauma. Often, these clients also struggle with chronic pain, IBS, substance use, obsessive thoughts, and compulsive/habitual behavior.
I support neurodivergent adults, teens, & children in developing deeper understandings of themselves and navigating the world as themselves without feeling constantly overwhelmed. I offer autism & ADHD assessment and ongoing support. Our sessions give you a space to be yourself without judgment while processing traumas/overwhelm & trying new techniques to find what works best for you. I also support clients who are struggling with anxiety and parenting challenges while navigating their own childhood trauma. Often, these clients also struggle with chronic pain, IBS, substance use, obsessive thoughts, and compulsive/habitual behavior.
(575) 305-7629 View (575) 305-7629
Photo of Daniela Weiner, Clinical Social Work/Therapist, MSW, LCSW
Daniela Weiner
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
People come to therapy for all kinds of reasons - to learn more about themselves, to have someone sit with them during difficult times, to process life events, to share without feeling judged. With all the crises, conflicts, disasters, and devastation happening in the world it’s hard not to feel broken. And that's without the personal dramas that play out in our lives. How do we learn to accept what is? How do we learn to change?
People come to therapy for all kinds of reasons - to learn more about themselves, to have someone sit with them during difficult times, to process life events, to share without feeling judged. With all the crises, conflicts, disasters, and devastation happening in the world it’s hard not to feel broken. And that's without the personal dramas that play out in our lives. How do we learn to accept what is? How do we learn to change?
(505) 390-8865 View (505) 390-8865

See more therapy options for Albuquerque

How does your Therapist compare?

Number of Therapists in Albuquerque, NM

1,000+

Average cost per session

$150

Therapists in Albuquerque, NM who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
84% Depression
79% Trauma and PTSD
79% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
72% Presbyterian
70% Medicaid

How Therapists in Albuquerque, NM see their clients

57% In Person and Online
43% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Albuquerque?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.