Photo of Hiram Kirkendall, Counselor in Cook County, IL
Hiram Kirkendall
Counselor, LCPC
Verified Verified
1 Endorsed
Park Forest, IL 60466
Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 10 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
Hiram is skilled and specializes in working with teens and adults who suffers from substance abuse, trauma, depression , PTSD, anxiety and who are at risk of dropping out of school or ending up in the justice system. Hiram also specializes in working with individuals who need help with anger management. Hiram has 10 years of experience with working with ex-felons and individuals at risk of being the justice system. Hiram uses cognitive behavioral therapy for those individuals who have had a trauma in the lives. He has helped them make positive changes in their lives to get better outcomes.
(773) 825-6319 View (773) 825-6319
Photo of Austin Tyus-Michalak, Clinical Social Work/Therapist in Cook County, IL
Austin Tyus-Michalak
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60623
I received my Master of Social Work degree from the University of Illinois and have several years of experience providing therapy to adolescents, adults, seniors, and families. I’ve worked in inpatient and outpatient settings, focusing on anger management, anxiety, behavioral issues, depression, and job stress. I specialize in utilizing a variety of effective intervention approaches such as cognitive behavioral therapy (CBT), strengths based, solutions focused, harm reduction, and motivational interviewing. I allow my patients to lead the sessions while providing support, validation, and insight.
I received my Master of Social Work degree from the University of Illinois and have several years of experience providing therapy to adolescents, adults, seniors, and families. I’ve worked in inpatient and outpatient settings, focusing on anger management, anxiety, behavioral issues, depression, and job stress. I specialize in utilizing a variety of effective intervention approaches such as cognitive behavioral therapy (CBT), strengths based, solutions focused, harm reduction, and motivational interviewing. I allow my patients to lead the sessions while providing support, validation, and insight.
(312) 584-3276 View (312) 584-3276
Photo of Darryl Clayton, Clinical Social Work/Therapist in Cook County, IL
Darryl Clayton
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60607  (Online Only)
In our work together, my goal is to help you release anger, self-doubt, and a sense of failure to embrace success in your relationships, career, and other significant areas of life.
Yes! You are ready, and I am here to help! It is not always easy to seek help in a world in which you often feel unsafe, unseen, unprotected, and at times perceived as a threat. Far too often, you are met with unrealistic expectations on how you're "supposed" to feel and express emotions and what it means "to be a man." I have been able to transform the lives of teenagers and adults who've had significant difficulty managing stress, regulating their emotions, navigating social situations, and processing loss and grief.
In our work together, my goal is to help you release anger, self-doubt, and a sense of failure to embrace success in your relationships, career, and other significant areas of life.
Yes! You are ready, and I am here to help! It is not always easy to seek help in a world in which you often feel unsafe, unseen, unprotected, and at times perceived as a threat. Far too often, you are met with unrealistic expectations on how you're "supposed" to feel and express emotions and what it means "to be a man." I have been able to transform the lives of teenagers and adults who've had significant difficulty managing stress, regulating their emotions, navigating social situations, and processing loss and grief.
(312) 906-7849 View (312) 906-7849
Photo of Quisha Dudley, Pre-Licensed Professional in Cook County, IL
Quisha Dudley
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60643
I am also excited to provide a safe space for clients to develop coping skills for issues of anxiety, depression, trauma, women's issues, men's issue, family separation, and anger management.
I have had the pleasure of working with individuals, couples, and families from a variety of backgrounds coping with a range of concerns. I believe that the client and counselor being in partnership helps to build a strong therapeutic relationship which creates and models healing, self-discovery, and holistic wellness.
I am also excited to provide a safe space for clients to develop coping skills for issues of anxiety, depression, trauma, women's issues, men's issue, family separation, and anger management.
I have had the pleasure of working with individuals, couples, and families from a variety of backgrounds coping with a range of concerns. I believe that the client and counselor being in partnership helps to build a strong therapeutic relationship which creates and models healing, self-discovery, and holistic wellness.
(708) 576-4821 View (708) 576-4821
Photo of Tarica Riley, Clinical Social Work/Therapist in Cook County, IL
Tarica Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Glencoe, IL 60022
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
I strive to create a welcoming, emotionally supportive, safe and non-judgmental therapeutic environment for you to work on your therapeutic goals. My approach to therapy is collaborative and client-centered. I believe in coming along side you in the therapeutic process to help create and prioritize achievable goals. I have experience providing individual and group counseling in a variety of areas including grief/loss, anxiety, depression, anger management, behavior modification, ADHD, self-esteem, work/life balance and career conflict. Thank you for considering me on your therapeutic journey.
(847) 780-2163 View (847) 780-2163
Photo of Brandy Porche, Licensed Professional Counselor in Cook County, IL
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
Chicago, IL 60637
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
My counseling specialties include Marriage & Pre-Marital, Family, Divorce, Co-Parenting, & Anger Management Counseling.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
(469) 436-9298 View (469) 436-9298
Photo of Yolanda Cosey, Licensed Professional Counselor in Cook County, IL
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Chicago, IL 60643
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Struggling to control your anger in a meaningful and productive way? Anger Management is what you may need.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
(312) 818-4443 View (312) 818-4443
Photo of Brian McKenna, Clinical Social Work/Therapist in Cook County, IL
Brian McKenna
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
I specialize in treating anxiety, anger and addiction to alcohol or cannabis.
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
I specialize in treating anxiety, anger and addiction to alcohol or cannabis.
Are you stuck living on autopilot or lost in avoidance? Looking to acquire skills for life so you can regain a healthy level of functioning, a renewed sense of hope or an elevated level of happiness in your life? I utilize a solution-focused, strength-based, and relationally-centered approach to produce positive growth and healing within 8-12 weeks. I believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realize which changes to make and how to make them.
(847) 353-1652 View (847) 353-1652
Photo of Dr. Vicki D. Coleman, Licensed Clinical Professional Counselor in Cook County, IL
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Chicago, IL 60610
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
(702) 830-7337 View (702) 830-7337
Photo of Joshua Boyd, Licensed Professional Counselor in Cook County, IL
Joshua Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60618  (Online Only)
I specialize in working with children to young adults to navigate things such as autism, trauma, anxiety & depression, identity, anger management, communication, eating disorders, and school/career decisions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
I specialize in working with children to young adults to navigate things such as autism, trauma, anxiety & depression, identity, anger management, communication, eating disorders, and school/career decisions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
(773) 830-3374 View (773) 830-3374
Photo of Courtney Osbourne, Counselor in Cook County, IL
Courtney Osbourne
Counselor, MA, LCPC, PhD(c)
Verified Verified
Westchester, IL 60154
I am an Anger Management Treatment Professional as well as a Certified Clinical Trauma Professional through International Association of Trauma Professionals.
As we walk through different seasons of our lives, we may all need caring individuals that can offer interventions, help and/or support during our circumstances. Going further, I believe that we were innately created to be in covenant or relationship with our creator, our family or other social circles that we choose to surround ourselves with. However, it is a very personal choice as to how each one of us chooses to go about this path. My strong belief in this basic aspect of life gave birth to Covenant Intuition Center.
I am an Anger Management Treatment Professional as well as a Certified Clinical Trauma Professional through International Association of Trauma Professionals.
As we walk through different seasons of our lives, we may all need caring individuals that can offer interventions, help and/or support during our circumstances. Going further, I believe that we were innately created to be in covenant or relationship with our creator, our family or other social circles that we choose to surround ourselves with. However, it is a very personal choice as to how each one of us chooses to go about this path. My strong belief in this basic aspect of life gave birth to Covenant Intuition Center.
(224) 223-1178 View (224) 223-1178
Photo of Edward P McHugh, Clinical Social Work/Therapist in Cook County, IL
Edward P McHugh
Clinical Social Work/Therapist, LCSW, CAMSIII
Verified Verified
Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.
Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of clinical counseling and coaching effectively treating Depression, Bipolar Disorder, Anxiety Disorders, Obsessive-Compulsive Disorder, Anger and Stress Management, Marriage and Relationship Issues, Conflict Resolution and Influencing Skills.
(630) 528-2595 View (630) 528-2595
Photo of THA Therapy Group, Inc , Counselor in Cook County, IL
THA Therapy Group, Inc
Counselor, LCPC, Crystal, Clair
Verified Verified
1 Endorsed
Chicago, IL 60614
Depression Anxiety, Phobias, Panic Disorder, Anger management, Grief, All addictions and Co-dependency, Eating Disorders, Sleep problems, ADD/ADHD, OCD, Divorce recovery, LGBTQ Friendly, All things relational.
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
Depression Anxiety, Phobias, Panic Disorder, Anger management, Grief, All addictions and Co-dependency, Eating Disorders, Sleep problems, ADD/ADHD, OCD, Divorce recovery, LGBTQ Friendly, All things relational.
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
(872) 814-6604 View (872) 814-6604
Photo of Aquantonette Slaughter, Licensed Professional Counselor in Cook County, IL
Aquantonette Slaughter
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60622  (Online Only)
I have counseled in the areas of: depression, anxiety, anger, trauma, low self-esteem, communication issues, life-transitions, and grief.
In today’s times, navigating through life may be challenging when faced with various issues, and direct and indirect stress may impact your day to day mental health. Sometimes those issues can alter your thought process and perspective causing negative feelings to arise, and at times may have you feeling stuck on how to create a different path for yourself. If you are experiencing similar situations, or in need a safe space to fully express yourself, I would like to extend my services to you. I believe in a collaborative approach to creating a new path and gaining a different perspective of life, while tailoring treatment as needed.
I have counseled in the areas of: depression, anxiety, anger, trauma, low self-esteem, communication issues, life-transitions, and grief.
In today’s times, navigating through life may be challenging when faced with various issues, and direct and indirect stress may impact your day to day mental health. Sometimes those issues can alter your thought process and perspective causing negative feelings to arise, and at times may have you feeling stuck on how to create a different path for yourself. If you are experiencing similar situations, or in need a safe space to fully express yourself, I would like to extend my services to you. I believe in a collaborative approach to creating a new path and gaining a different perspective of life, while tailoring treatment as needed.
(773) 466-8926 View (773) 466-8926
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Cook County, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Wioleta Koziol, Clinical Social Work/Therapist in Cook County, IL
Wioleta Koziol
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chicago, IL 60618
I specialize in childhood trauma/Complex PTSD/PTSD, dissociative processes, depression, anxiety, anger/rage, as well as self-esteem/shame.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
I specialize in childhood trauma/Complex PTSD/PTSD, dissociative processes, depression, anxiety, anger/rage, as well as self-esteem/shame.
A certain level of disillusionment exists when your external world doesn't match your internal one. Restless and intrusive thoughts may be hindering your everyday joys or harsh flashbacks affecting your presence and sense of safety. A certain level of growth is wanted, but the pathway how to get there may seem unclear or too difficult. I can help by building upon your already-existing skills and resilience to decrease your shame-narrative with a healthier mental paradigm. I incorporate somatic and experiential techniques into sessions to aid in addressing and processing chronic and pervasive trauma.
(773) 906-4186 View (773) 906-4186
Photo of Lauren Nicole Cartwright, Counselor in Cook County, IL
Lauren Nicole Cartwright
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60629  (Online Only)
I want my clients to feel empowered, to know that we work together as a team to accomplish their goals. Life can be sometimes difficult to accept and navigate. I can help in struggles with depression, grief, life transitions , anger management, anxiety and relationships issues. I strive to help them enjoy meaningful and healthy relationships with others (and themselves), to manage and overcome anxiety and depression, control their anger and to strategies to combat feeling overwhelmed and unmotivated by life’s demands. To believe in happiness.
I want my clients to feel empowered, to know that we work together as a team to accomplish their goals. Life can be sometimes difficult to accept and navigate. I can help in struggles with depression, grief, life transitions , anger management, anxiety and relationships issues. I strive to help them enjoy meaningful and healthy relationships with others (and themselves), to manage and overcome anxiety and depression, control their anger and to strategies to combat feeling overwhelmed and unmotivated by life’s demands. To believe in happiness.
(312) 262-4911 View (312) 262-4911
Photo of Sergio Garcia, Counselor in Cook County, IL
Sergio Garcia
Counselor, MA, LCPC
Verified Verified
Inverness, IL 60067
I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
I have professional training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Think First (approach to anger management) and Cognitive Behavioral Therapy for trauma in schools.
I am a bilingual therapist, providing psychotherapy to Spanish and English speaking clients. My approach is compassionate and focused on leveraging your strengths to lead towards a worthwhile life. I tailor my approach to the individual with whom I work. This includes their needs, culture, values, personality and goals. Through our work we will examine your thoughts, actions and behaviors and move towards empowering you to realize more purpose, reach higher fulfillment and build your own self esteem. I work with individuals, couples, families, children and adolescents.
(847) 242-2355 View (847) 242-2355
Photo of Sandra Rodriguez-Radja, Counselor in Cook County, IL
Sandra Rodriguez-Radja
Counselor, MA, LCPC
Verified Verified
Oak Lawn, IL 60453
I am a clinical counselor with experience in treating individuals with depression, anxiety, grief, anger, trauma, relationship issues and life transitions. I believe in teaching my clients the importance of improving their overall wellness by gaining insight into their symptoms, triggers, stressors, trauma, and developing healthy coping strategies to improve their overall wellness and mental health.
I am a clinical counselor with experience in treating individuals with depression, anxiety, grief, anger, trauma, relationship issues and life transitions. I believe in teaching my clients the importance of improving their overall wellness by gaining insight into their symptoms, triggers, stressors, trauma, and developing healthy coping strategies to improve their overall wellness and mental health.
(708) 840-8970 View (708) 840-8970
Photo of Dr. Kari Weiterschan, Psychologist in Cook County, IL
Dr. Kari Weiterschan
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60611
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
I have expertise treating PTSD/trauma, anxiety, mood, anger, and substance use issues.
According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.
(312) 262-4156 View (312) 262-4156

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.