Therapists in Westchester, IL

My goal as a therapist is to help you prioritize yourself in a way that leads to growth and a life worth celebrating. Growth can be as straightforward as learning to cope with a difficult situation, or as complex as charting a brand new life for yourself. Together, we will work to uncover your unfulfilled needs, the related obstacles, and any thoughts and perceptions that may be holding you back from experiencing a more fulfilling life. Ultimately, my hope and the focus of our work together is to help you make meaningful changes that are good for you, and those around you.
My goal as a therapist is to help you prioritize yourself in a way that leads to growth and a life worth celebrating. Growth can be as straightforward as learning to cope with a difficult situation, or as complex as charting a brand new life for yourself. Together, we will work to uncover your unfulfilled needs, the related obstacles, and any thoughts and perceptions that may be holding you back from experiencing a more fulfilling life. Ultimately, my hope and the focus of our work together is to help you make meaningful changes that are good for you, and those around you.

Struggles are a part of life, but you don’t have to face them alone. Sometimes you can manage alone, other times it's harder to do so. You dont have to be alone during the difficult time. Therapy can help. Please reach out and allow yourself the time and space to sort through and organize your thoughts and feelings, all while knowing you have someone available for support.
Struggles are a part of life, but you don’t have to face them alone. Sometimes you can manage alone, other times it's harder to do so. You dont have to be alone during the difficult time. Therapy can help. Please reach out and allow yourself the time and space to sort through and organize your thoughts and feelings, all while knowing you have someone available for support.

It gets better from here! I help individuals who are stuck or struggling figure out solutions that work for them.
I offer what works: compassion, clarity, and results. Compassion: You will feel heard. You will be skillfully understood and supported. Clarity: You will gain new insights into your situation, your options, and yourself. Results: You will learn strategies to handle the challenges and stress in your life. Strategies that work. Discover healing, wisdom, and empowerment within yourself. Give counseling a try starting with a free 30-minute session.
It gets better from here! I help individuals who are stuck or struggling figure out solutions that work for them.
I offer what works: compassion, clarity, and results. Compassion: You will feel heard. You will be skillfully understood and supported. Clarity: You will gain new insights into your situation, your options, and yourself. Results: You will learn strategies to handle the challenges and stress in your life. Strategies that work. Discover healing, wisdom, and empowerment within yourself. Give counseling a try starting with a free 30-minute session.

As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.
As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.

Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.

I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I work with mothers and fathers who are struggling with adjustment to parenthood, infertility, birth trauma, NICU experiences and medical complications related to pregnancy and child birth.
I also enjoy working with individuals across the lifespan who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
Another area of clinical interest is addressing compassion fatigue and burnout among clinicians and staff in health care settings.
I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I work with mothers and fathers who are struggling with adjustment to parenthood, infertility, birth trauma, NICU experiences and medical complications related to pregnancy and child birth.
I also enjoy working with individuals across the lifespan who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
Another area of clinical interest is addressing compassion fatigue and burnout among clinicians and staff in health care settings.

My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.
My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.

Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.
Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.

Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Westchester, IL 60154
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.

Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Westchester, IL 60154
Waitlist for new clients
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.

Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and

Dr. Langley is a compassionate therapist, dedicated to understanding and supporting her clients in times of need. She has helped children, adolescents, adults, couples and families overcome the challenges they face. Working with at-risk teens or adults battling depression, helping children with autism or counseling couples; Dr. Langley focuses on each individual's unique journey, while maintaining a strong grounding in theory, neurobiology and current research. Dr. Langley practices a psychodynamic, relational approach to therapy. We can make long lasting change only when we are able to explore our own narratives that have lead us to where we are.
Dr. Langley is a compassionate therapist, dedicated to understanding and supporting her clients in times of need. She has helped children, adolescents, adults, couples and families overcome the challenges they face. Working with at-risk teens or adults battling depression, helping children with autism or counseling couples; Dr. Langley focuses on each individual's unique journey, while maintaining a strong grounding in theory, neurobiology and current research. Dr. Langley practices a psychodynamic, relational approach to therapy. We can make long lasting change only when we are able to explore our own narratives that have lead us to where we are.

Coping with life challenges can be a difficult journey to navigate and each of us does so in our own unique way. Some of these experiences happen in moments yet leave an impact for a lifetime. Whether you are dealing with a traumatic experience, depression, anxiety or difficulty adjusting to changes in your life, it can get in the way of your ability to function in healthy ways. Having a sense of feeling stuck, loneliness or fear are all to common experiences and having a skilled therapist can guide you towards living a more satisfying life. My hope is to guide my clients to a deeper understanding of their thoughts and emotions.
Coping with life challenges can be a difficult journey to navigate and each of us does so in our own unique way. Some of these experiences happen in moments yet leave an impact for a lifetime. Whether you are dealing with a traumatic experience, depression, anxiety or difficulty adjusting to changes in your life, it can get in the way of your ability to function in healthy ways. Having a sense of feeling stuck, loneliness or fear are all to common experiences and having a skilled therapist can guide you towards living a more satisfying life. My hope is to guide my clients to a deeper understanding of their thoughts and emotions.

I enjoy working with diverse individuals and have clinical experience from a variety of settings, like community partners, residential substance use treatment facilities, department of corrections, college counseling centers, and schools. Largely, my work has been with marginalized groups, complex trauma, and severe mental illness.
I enjoy working with diverse individuals and have clinical experience from a variety of settings, like community partners, residential substance use treatment facilities, department of corrections, college counseling centers, and schools. Largely, my work has been with marginalized groups, complex trauma, and severe mental illness.

I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.
I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.

As a trauma-informed Licensed Clinical Social Worker, I am dedicated to empowering individual adults who are facing stress, depression, anxiety, or trauma. I offer a culturally sensitive and nurturing environment where we collaborate to clarify your goals and implement evidence-based interventions that foster healing and promote lasting well-being.
As a trauma-informed Licensed Clinical Social Worker, I am dedicated to empowering individual adults who are facing stress, depression, anxiety, or trauma. I offer a culturally sensitive and nurturing environment where we collaborate to clarify your goals and implement evidence-based interventions that foster healing and promote lasting well-being.

I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children 12 and under. I set goals to measure progress and modify treatment based on goal obtainment and how the person "feels." I also do Psych-education to help individuals better use coping skills outside the office.
I have been in practice for 40 years. I treat children with behavioral problems, children-teens-adults with depression, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, Employee Assistance, relationship counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is used with children 12 and under. I set goals to measure progress and modify treatment based on goal obtainment and how the person "feels." I also do Psych-education to help individuals better use coping skills outside the office.

Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people.
Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people.

Carla J. Curtis
Licensed Clinical Professional Counselor, MS, LCPC, LMHC, LPC, CADC
2 Endorsed
Serves Area
Not accepting new clients
As each of us goes through life, we will experience difficult transitions. It could be the loss of a loved one or pet to death through disease, accident, or natural causes. Personally, you or a loved one may face cancer or other life-threatening situations. Life’s transitions are challenging. In all cases, you will need support from family, friends, and professionals. My professional experience includes working with adolescents and adults from diverse backgrounds facing challenging transitions in their lives. I have supported clients confronting these transitions while witnessing them gain greater self-awareness.
As each of us goes through life, we will experience difficult transitions. It could be the loss of a loved one or pet to death through disease, accident, or natural causes. Personally, you or a loved one may face cancer or other life-threatening situations. Life’s transitions are challenging. In all cases, you will need support from family, friends, and professionals. My professional experience includes working with adolescents and adults from diverse backgrounds facing challenging transitions in their lives. I have supported clients confronting these transitions while witnessing them gain greater self-awareness.

We are so pleased that you have taken the first step in seeking support by connecting with our practice. Life challenges can sometimes be too painful and overwhelming to carry alone. We specialize in addressing personal challenges, relationships issues and providing support to manage mental health concerns. With evidence-based tools and caring professional support it is possible to feel happy, capable and fulfilled.
We are so pleased that you have taken the first step in seeking support by connecting with our practice. Life challenges can sometimes be too painful and overwhelming to carry alone. We specialize in addressing personal challenges, relationships issues and providing support to manage mental health concerns. With evidence-based tools and caring professional support it is possible to feel happy, capable and fulfilled.
See more therapy options for Westchester
How does your Therapist compare?
Number of Therapists in Westchester, IL
30+
Average cost per session
$150
Therapists in Westchester, IL who prioritize treating:
97% | Anxiety |
95% | Depression |
81% | Coping Skills |
81% | Self Esteem |
76% | Grief |
73% | Relationship Issues |
68% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
71% | Aetna |
69% | Cigna and Evernorth |
How Therapists in Westchester, IL see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.