Therapists in Westchester, IL
I am a Licensed Clinical Professional Counselor and a Certified Rehabilitation Counselor. I received my bachelor’s degree in Clinical Psychology from the University of Illinois at Urbana-Champaign and my master’s degree in Mental Health and Rehabilitation from the Illinois Institute of Technology in Chicago. I have a passion for connecting with individuals on an emotional level and taking an eclectic approach that is best suited to your unique wants and needs. I work with adults and military veterans coping with depression, anxiety, substance use, and PTSD.
I am a Licensed Clinical Professional Counselor and a Certified Rehabilitation Counselor. I received my bachelor’s degree in Clinical Psychology from the University of Illinois at Urbana-Champaign and my master’s degree in Mental Health and Rehabilitation from the Illinois Institute of Technology in Chicago. I have a passion for connecting with individuals on an emotional level and taking an eclectic approach that is best suited to your unique wants and needs. I work with adults and military veterans coping with depression, anxiety, substance use, and PTSD.
Life can be overwhelming at times, leaving you feeling stressed, anxious, overwhelmed, or stuck. We’ll explore what’s causing these feelings and identify the problems holding you back. Together, we will develop practical solutions, and break them into manageable steps that fit your unique needs. I will be there alongside you on your journey to keep you on the path you choose. I will cheer you on in your successes, I’ll provide insights when you need ideas, and I will provide guidance when you feel lost. Occasionally, I will provide a nudge when you get stuck.
Life can be overwhelming at times, leaving you feeling stressed, anxious, overwhelmed, or stuck. We’ll explore what’s causing these feelings and identify the problems holding you back. Together, we will develop practical solutions, and break them into manageable steps that fit your unique needs. I will be there alongside you on your journey to keep you on the path you choose. I will cheer you on in your successes, I’ll provide insights when you need ideas, and I will provide guidance when you feel lost. Occasionally, I will provide a nudge when you get stuck.
As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.
As a therapist, I work to create a warm, inviting and safe space to speak with clients. I work tenaciously with clients to see a positive change and growth they desire. I see therapy as a partnership and an opportunity for clients benefit from the skills they attain. I work with people of all ages and circumstances, however my areas of specialty are working with children and adolescents, individuals with mental illness, individuals facing mood disorders, such as depression, anxiety, grief, life transitions, and families that have children in special education or in need of school support.
I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I work with mothers and fathers who are struggling with adjustment to parenthood, infertility, birth trauma, NICU experiences and medical complications related to pregnancy and child birth.
I also enjoy working with individuals across the lifespan who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
Another area of clinical interest is addressing compassion fatigue and burnout among clinicians and staff in health care settings.
I specialize in maternal mental health with a focus on the prevention, assessment and treatment of perinatal mood and anxiety disorders. I work with mothers and fathers who are struggling with adjustment to parenthood, infertility, birth trauma, NICU experiences and medical complications related to pregnancy and child birth.
I also enjoy working with individuals across the lifespan who are struggling with depression, anxiety, stress, relationship issues and difficult life transitions.
Another area of clinical interest is addressing compassion fatigue and burnout among clinicians and staff in health care settings.
My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.
My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.
Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Westchester, IL 60154
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.
Have you been considering therapy for a while but something has gotten in the way? Did you try therapy in the past without arriving at your desired outcome? I look forward to working with you to take that next step and achieve your goals. My approach is client-centered and strengths-based, and my clients describe me as positive, warm, and directive. I focus on building rapport and making clients feel comfortable, knowing that the therapeutic relationship can be so integral in facilitating change.
My therapeutic style is rooted in empathy, respect, and collaboration. You are the expert in your own experience, and I’m here to walk alongside you as you gain insight into your patterns, your pain, and your potential for growth. I specialize in helping people heal from trauma, anxiety, depression, and emotional dysregulation using a blend of evidence-based and compassionate approaches. My work integrates EMDR, IFS, DBT, ACT, and mindfulness practices - all grounded in a trauma-informed, client-centered foundation.
My therapeutic style is rooted in empathy, respect, and collaboration. You are the expert in your own experience, and I’m here to walk alongside you as you gain insight into your patterns, your pain, and your potential for growth. I specialize in helping people heal from trauma, anxiety, depression, and emotional dysregulation using a blend of evidence-based and compassionate approaches. My work integrates EMDR, IFS, DBT, ACT, and mindfulness practices - all grounded in a trauma-informed, client-centered foundation.
Are you feeling overwhelmed, unsure, or out of step with the stage of life you’re in? Struggling with changes in your body, your relationships, or your identity? You’re not alone. I’m a Latiné therapist who is passionate about supporting women, adolescents, and LGBTQ+ individuals through life transitions, perinatal experiences, and the unique challenges that come with growing up or adjusting to new environments like high school or college.
Are you feeling overwhelmed, unsure, or out of step with the stage of life you’re in? Struggling with changes in your body, your relationships, or your identity? You’re not alone. I’m a Latiné therapist who is passionate about supporting women, adolescents, and LGBTQ+ individuals through life transitions, perinatal experiences, and the unique challenges that come with growing up or adjusting to new environments like high school or college.
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.
Do you feel like you are navigating life’s toughest challenges entirely on your own? You deserve a safe, non-judgmental space where you can explore your thoughts and finally create meaningful, lasting change. You are looking for a seasoned guide to help you find clarity and resilience amidst anxiety, depression, or complex relationship struggles. I am a Loyola University Chicago graduate with over 33 years of experience helping adults and couples thrive. I specialize in treating trauma, PTSD, personality disorders, and grief, helping you build a strong foundation for your well-being.
Do you feel like you are navigating life’s toughest challenges entirely on your own? You deserve a safe, non-judgmental space where you can explore your thoughts and finally create meaningful, lasting change. You are looking for a seasoned guide to help you find clarity and resilience amidst anxiety, depression, or complex relationship struggles. I am a Loyola University Chicago graduate with over 33 years of experience helping adults and couples thrive. I specialize in treating trauma, PTSD, personality disorders, and grief, helping you build a strong foundation for your well-being.
My goal as a therapist is to help you prioritize yourself in a way that leads to growth and a life worth celebrating. Growth can be as straightforward as learning to cope with a difficult situation, or as complex as charting a brand new life for yourself. Together, we will work to uncover your unfulfilled needs, the related obstacles, and any thoughts and perceptions that may be holding you back from experiencing a more fulfilling life. Ultimately, my hope and the focus of our work together is to help you make meaningful changes that are good for you, and those around you.
My goal as a therapist is to help you prioritize yourself in a way that leads to growth and a life worth celebrating. Growth can be as straightforward as learning to cope with a difficult situation, or as complex as charting a brand new life for yourself. Together, we will work to uncover your unfulfilled needs, the related obstacles, and any thoughts and perceptions that may be holding you back from experiencing a more fulfilling life. Ultimately, my hope and the focus of our work together is to help you make meaningful changes that are good for you, and those around you.
Every person deserves to be valued for who they are and where they are in life. Life challenges can lead us to feel disconnected from ourselves. There can be great value in reclaiming our entire selves, with all we have been through and currently face, while stepping into the unknown. Being truly witnessed can help us reconcile our realities, regain hope, and remember our gifts. I wish to honor your life by offering a warm, accepting haven for you to exist, unpack, discover, heal, and co-create your life in light of who you are and the unique opportunities and challenges you experience. You deserve to feel at home with yourself.
Every person deserves to be valued for who they are and where they are in life. Life challenges can lead us to feel disconnected from ourselves. There can be great value in reclaiming our entire selves, with all we have been through and currently face, while stepping into the unknown. Being truly witnessed can help us reconcile our realities, regain hope, and remember our gifts. I wish to honor your life by offering a warm, accepting haven for you to exist, unpack, discover, heal, and co-create your life in light of who you are and the unique opportunities and challenges you experience. You deserve to feel at home with yourself.
Struggles are a part of life, but you don’t have to face them alone, therapy can help. Please reach out and allow yourself the time and space to sort through and organize your thoughts and feelings, all while knowing you have someone available for support.
Struggles are a part of life, but you don’t have to face them alone, therapy can help. Please reach out and allow yourself the time and space to sort through and organize your thoughts and feelings, all while knowing you have someone available for support.
It gets better from here! I help individuals who are stuck or struggling figure out solutions that work for them.
I offer what works: compassion, clarity, and results. Compassion: You will feel heard. You will be skillfully understood and supported. Clarity: You will gain new insights into your situation, your options, and yourself. Results: You will learn strategies to handle the challenges and stress in your life. Strategies that work. Discover healing, wisdom, and empowerment within yourself. Give counseling a try starting with a free 30-minute session.
It gets better from here! I help individuals who are stuck or struggling figure out solutions that work for them.
I offer what works: compassion, clarity, and results. Compassion: You will feel heard. You will be skillfully understood and supported. Clarity: You will gain new insights into your situation, your options, and yourself. Results: You will learn strategies to handle the challenges and stress in your life. Strategies that work. Discover healing, wisdom, and empowerment within yourself. Give counseling a try starting with a free 30-minute session.
Are you searching for a safe space to land while navigating life’s most difficult transitions? Are you looking for an empowered path forward through anxiety, depression, or identity struggles? You deserve to feel truly seen and supported by a listener who understands the complexities of both personal and professional stress. I'm Lisa, a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with over 20 years of experience. Having held careers in marketing, non-profits, and the Federal government, I bring a unique, multifaceted perspective to our work.
Are you searching for a safe space to land while navigating life’s most difficult transitions? Are you looking for an empowered path forward through anxiety, depression, or identity struggles? You deserve to feel truly seen and supported by a listener who understands the complexities of both personal and professional stress. I'm Lisa, a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with over 20 years of experience. Having held careers in marketing, non-profits, and the Federal government, I bring a unique, multifaceted perspective to our work.
Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Westchester, IL 60154
Waitlist for new clients
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Are you struggling with the weight of anxiety or the complex, often isolating challenges of sex addiction and its impact on your relationships? Do you feel as though your self-worth has been eroded by difficult patterns that seem impossible to break on your own? You deserve a nonjudgmental, compassionate space where you can explore these sensitive issues without fear of shame or stigma. I’m Dina, a licensed therapist with 5 years of experience supporting adults through their most private struggles. I specialize in helping you rebuild your confidence and create a foundation for lasting change.
Are you struggling with the weight of anxiety or the complex, often isolating challenges of sex addiction and its impact on your relationships? Do you feel as though your self-worth has been eroded by difficult patterns that seem impossible to break on your own? You deserve a nonjudgmental, compassionate space where you can explore these sensitive issues without fear of shame or stigma. I’m Dina, a licensed therapist with 5 years of experience supporting adults through their most private struggles. I specialize in helping you rebuild your confidence and create a foundation for lasting change.
Do you feel lost in the trials of your unique journey, struggling to find the path back to your triumphs? You deserve to feel supported while navigating the heavy weight of stress, grief, anxiety, or depression. You are looking for a compassionate partner to help you mend relationship challenges and reclaim your sense of peace. I am a dedicated therapist passionate about supporting individuals from adolescence to seniority, as well as couples. I specialize in helping you navigate life's most difficult experiences with a focus on personal growth and deep understanding.
Do you feel lost in the trials of your unique journey, struggling to find the path back to your triumphs? You deserve to feel supported while navigating the heavy weight of stress, grief, anxiety, or depression. You are looking for a compassionate partner to help you mend relationship challenges and reclaim your sense of peace. I am a dedicated therapist passionate about supporting individuals from adolescence to seniority, as well as couples. I specialize in helping you navigate life's most difficult experiences with a focus on personal growth and deep understanding.
I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.
I am an empathetic therapist who believes that each session can be utilized as a vehicle for personal growth. Within the therapeutic relationship, I place an emphasis on exploring past experiences that have an influence upon the present, along with navigating through relational dynamics that become present during the therapeutic hour. Focusing on these areas leads to a deeper understanding and awareness of one’s own thoughts and feelings, while helping to resolve the influence of troubling past experiences on the present.
See more therapy options for Westchester
How does your Therapist compare?
Number of Therapists in Westchester, IL
50+
Average cost per session
$155
Therapists in Westchester, IL who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 79% | Relationship Issues |
| 76% | Stress |
| 74% | Self Esteem |
| 69% | Grief |
| 67% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 87% | Aetna |
| 78% | Cigna and Evernorth |
How Therapists in Westchester, IL see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

