Therapists in Newport Beach, CA

Photo of Lisa Bahar, Marriage & Family Therapist in Newport Beach, CA
Lisa Bahar
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Newport Beach, CA 92660
I enjoy working with individuals, couples, groups and families. My treatment approach is to provide support and insight to help clients address current life challenges and long standing issues. I use Dialectical Behavior Therapy (DBT) as a primary intervention and skills training for those clients seeking solutions for issues related to emotional regulation, interpersonal communication breakdowns, and difficulties in managing stress and personal balance.
I enjoy working with individuals, couples, groups and families. My treatment approach is to provide support and insight to help clients address current life challenges and long standing issues. I use Dialectical Behavior Therapy (DBT) as a primary intervention and skills training for those clients seeking solutions for issues related to emotional regulation, interpersonal communication breakdowns, and difficulties in managing stress and personal balance.
(949) 212-2081 View (949) 212-2081
Photo of Signe Schiavo MFT, Marriage & Family Therapist in Newport Beach, CA
Signe Schiavo MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenges in your life may have caused. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you! Accepting new clients.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of you. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenges in your life may have caused. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you! Accepting new clients.
(949) 860-7950 View (949) 860-7950
Photo of Teen & Family Life Coaching, Coach Mickey, Marriage & Family Therapist in Newport Beach, CA
Teen & Family Life Coaching, Coach Mickey
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Newport Beach, CA 92660
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
TEENS - your happy outgoing child has been replaced by a secretive/withdrawn, irritable/defiant teenager, creating worry, anxiety, chaos. You find yourself reacting to your teen, rather than enjoying a happy family. You've tried everything - bribery, setting boundaries, making demands, hurling threats. It's only gotten worse. Worried over the cause of your teen's change - addiction, (alcohol or drug abuse), ADD/ADHD, body image/self esteem issues (anorexia, bulimia, cutting, weight) bullying, maybe your pending divorce...anxiety, depression, school, suicide attempts, suicide of a friend or family member...
(949) 416-2176 View (949) 416-2176
Photo of Sunshine Golson, Marriage & Family Therapist in Newport Beach, CA
Sunshine Golson
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Have you said to yourself "IF" I make enough money, lose weight, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling incomplete or unaccomplished? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeling unworthy and critical of yourself? Do you ever find yourself fixated on your worth as a person, parent, or loved one? Using an eclectic approach I work with clients to find their worth, ease their critical voice, and create a joyous life through self-acceptance.
Have you said to yourself "IF" I make enough money, lose weight, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling incomplete or unaccomplished? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeling unworthy and critical of yourself? Do you ever find yourself fixated on your worth as a person, parent, or loved one? Using an eclectic approach I work with clients to find their worth, ease their critical voice, and create a joyous life through self-acceptance.
(714) 845-7882 View (714) 845-7882
Photo of Renee Gardner, Marriage & Family Therapist in Newport Beach, CA
Renee Gardner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
Hello, I'm Renee! I am a Licensed Marriage & Family Therapist dedicated to work that makes a real difference in the lives of those I serve. I specialize in calming the chaos, building healthy relationships, and nurturing personal well-being. I am experienced in working with children, teens, adults, couples, and families on a multitude of issues including stress, anxiety, sadness, worry, grief, trauma, marital issues, conflict, and more. I am here to help you experience change and find relief, while restoring balance and peace in your life. I enjoy sharing tools that can be used each day to live life more present and connected.
Hello, I'm Renee! I am a Licensed Marriage & Family Therapist dedicated to work that makes a real difference in the lives of those I serve. I specialize in calming the chaos, building healthy relationships, and nurturing personal well-being. I am experienced in working with children, teens, adults, couples, and families on a multitude of issues including stress, anxiety, sadness, worry, grief, trauma, marital issues, conflict, and more. I am here to help you experience change and find relief, while restoring balance and peace in your life. I enjoy sharing tools that can be used each day to live life more present and connected.
(949) 267-5682 View (949) 267-5682
Photo of Bryan Forbes, Marriage & Family Therapist Associate in Newport Beach, CA
Bryan Forbes
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Newport Beach, CA 92660
The clients I work with experience a lot of anxiety: overwhelming or racing thoughts, difficulty relaxing, trouble making decisions, self-doubt, and feeling stuck in their head. My clients also often struggle to express themselves and deal with A LOT of internal dialogue. And the internal dialogue is not usually positive...it's often tiring and burdensome. All in all, my clients that experience this type of anxiety are after a more relaxed life. They want to enhance their ability to express themselves, and they want to feel less anxious about everything in their lives. These are the clients I believe I can provide the most help to.
The clients I work with experience a lot of anxiety: overwhelming or racing thoughts, difficulty relaxing, trouble making decisions, self-doubt, and feeling stuck in their head. My clients also often struggle to express themselves and deal with A LOT of internal dialogue. And the internal dialogue is not usually positive...it's often tiring and burdensome. All in all, my clients that experience this type of anxiety are after a more relaxed life. They want to enhance their ability to express themselves, and they want to feel less anxious about everything in their lives. These are the clients I believe I can provide the most help to.
(949) 867-7871 View (949) 867-7871
Photo of Lisa L Popper, Marriage & Family Therapist in Newport Beach, CA
Lisa L Popper
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Newport Beach, CA 92660
Are you struggling with a recent loss – the death of a loved one, loss of a job or the end of a relationship? Do you have a child that has been recently diagnosed with Autism or suffers with self-esteem issues? Are you trying to work on your marriage to rekindle the passion you once enjoyed? Some clients tell me they just feel "off" and unable to enjoy life as they once knew it. Therapy exists to help individuals like you navigate circumstances that are difficult to face alone.
Are you struggling with a recent loss – the death of a loved one, loss of a job or the end of a relationship? Do you have a child that has been recently diagnosed with Autism or suffers with self-esteem issues? Are you trying to work on your marriage to rekindle the passion you once enjoyed? Some clients tell me they just feel "off" and unable to enjoy life as they once knew it. Therapy exists to help individuals like you navigate circumstances that are difficult to face alone.
(714) 862-2162 View (714) 862-2162
Photo of Sarah Escalante, Clinical Social Work/Therapist in Newport Beach, CA
Sarah Escalante
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Ms. Sarah Escalante is a Licensed Therapist practicing in Newport Beach. Sarah has over 9 years’ experience providing psychotherapy to pre-school and school-aged children, adolescents, and young adults in outpatient and public school settings. Sarah provides a safe space in therapy through empathy and compassion and she tailors each client's treatment to their specific individual needs. She is dedicated to assisting her clients in meeting their goals, improving their lives, and making lasting changes toward wellness.
Ms. Sarah Escalante is a Licensed Therapist practicing in Newport Beach. Sarah has over 9 years’ experience providing psychotherapy to pre-school and school-aged children, adolescents, and young adults in outpatient and public school settings. Sarah provides a safe space in therapy through empathy and compassion and she tailors each client's treatment to their specific individual needs. She is dedicated to assisting her clients in meeting their goals, improving their lives, and making lasting changes toward wellness.
(949) 403-6498 View (949) 403-6498
Photo of Paul DePompo, Psychologist in Newport Beach, CA
Paul DePompo
Psychologist, PsyD, ABPP
Verified Verified
Newport Beach, CA 92660
Are you feeling stuck, trapped, or at a loss for how to make the changes you would like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could "tolerate" but now feel as though is getting to be too much, over time and without help these painful situations can often lead us to putting ourselves down or harboring anger/resentment at others..which guess what...keeps us stuck! Learning the tools to have a happier and more fulfilling existence is possible...and this is where I can help.
Are you feeling stuck, trapped, or at a loss for how to make the changes you would like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could "tolerate" but now feel as though is getting to be too much, over time and without help these painful situations can often lead us to putting ourselves down or harboring anger/resentment at others..which guess what...keeps us stuck! Learning the tools to have a happier and more fulfilling existence is possible...and this is where I can help.
(800) 317-8010 x1 View (800) 317-8010 x1
Photo of Rachel Fenning Baker, Psychologist in Newport Beach, CA
Rachel Fenning Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Waitlist for new clients
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
(949) 763-3586 View (949) 763-3586
Photo of Katie Scott, Marriage & Family Therapist in Newport Beach, CA
Katie Scott
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
Finding a therapist can be challenging and scary so I applaud you for taking the first step. I believe it is an honor and privilege to be a part of someone's journey and healing and want you to feel safe and comfortable so you can be yourself and explore your past, present and future self. I work from a mixture of therapeutic modalities including Gestalt and psychodynamic. However, everyone is very unique and I always meet clients where they are.
(714) 497-3008 View (714) 497-3008
Photo of Caroline C Lee, Psychologist in Newport Beach, CA
Caroline C Lee
Psychologist, MA, PhD
Verified Verified
Newport Beach, CA 92660
Not accepting new clients
Dr. Caroline Lee is a Stanford-educated licensed clinical psychologist. She values integrating evidence-backed practices- including utilizing cognitive behavioral therapy, acceptance commitment therapy, positive psychology, and mindfulness techniques. She believes in catering her therapeutic approach to each individual and building on clients' existing strengths. She has extensive experience working with young children, teenagers, adults, and families for well over two decades. She is a former elementary school teacher and director of post-doctoral clinical training at Kaiser Permanente. Dr. Lee does not provide crisis counseling.
Dr. Caroline Lee is a Stanford-educated licensed clinical psychologist. She values integrating evidence-backed practices- including utilizing cognitive behavioral therapy, acceptance commitment therapy, positive psychology, and mindfulness techniques. She believes in catering her therapeutic approach to each individual and building on clients' existing strengths. She has extensive experience working with young children, teenagers, adults, and families for well over two decades. She is a former elementary school teacher and director of post-doctoral clinical training at Kaiser Permanente. Dr. Lee does not provide crisis counseling.
(949) 288-2805 View (949) 288-2805
Photo of Jenna Holden, Marriage & Family Therapist in Newport Beach, CA
Jenna Holden
Marriage & Family Therapist, PsyD, LMFT, MS
Verified Verified
3 Endorsed
Newport Beach, CA 92660  (Online Only)
You're probably here because you feel stuck, you know you want to make some changes, but don't know where to start. Maybe you struggle with anxious thinking spirals or find it's hard to draw boundaries with people. Lately you feel more easily triggered and just overwhelmed by life. Maybe small tiffs feel like big conflicts with your partner, friends, or family, or perhaps you feel disconnected in your relationship. We get stuck in these patterns for very specific reasons, and we repeat what we don't repair. I can help you break these cycles and get back on track to thinking, feeling, and being the optimized version of YOU.
You're probably here because you feel stuck, you know you want to make some changes, but don't know where to start. Maybe you struggle with anxious thinking spirals or find it's hard to draw boundaries with people. Lately you feel more easily triggered and just overwhelmed by life. Maybe small tiffs feel like big conflicts with your partner, friends, or family, or perhaps you feel disconnected in your relationship. We get stuck in these patterns for very specific reasons, and we repeat what we don't repair. I can help you break these cycles and get back on track to thinking, feeling, and being the optimized version of YOU.
(657) 315-1106 View (657) 315-1106
Photo of Sidney Blankespoor, Associate Clinical Social Worker in Newport Beach, CA
Sidney Blankespoor
Associate Clinical Social Worker, ASW, 105128
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
I believe that in order for therapy to be effective, there has to be intentional effort made to learn about you and learn from you - this is your life and your investment! Alongside hearing about your past difficult experiences and current challenges, I also hope to be a cheerleader in the goals you achieve and highlight the strengths you possess. I value creating a therapeutic space where you have the ability to speak unfiltered without fear of judgment, and I acknowledge that this atmosphere will take time to build - you set the pace!
I believe that in order for therapy to be effective, there has to be intentional effort made to learn about you and learn from you - this is your life and your investment! Alongside hearing about your past difficult experiences and current challenges, I also hope to be a cheerleader in the goals you achieve and highlight the strengths you possess. I value creating a therapeutic space where you have the ability to speak unfiltered without fear of judgment, and I acknowledge that this atmosphere will take time to build - you set the pace!
(949) 565-4340 View (949) 565-4340
Photo of Christine A. Hensley, Marriage & Family Therapist in Newport Beach, CA
Christine A. Hensley
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Newport Beach, CA 92660  (Online Only)
Work, health issues or relationships stressing you out? We all need emotional support at times. I believe in customized and creative solutions for people. Everyone has a different personality and a unique set of problems, so everyone’s path to healing should be designed differently. I use scientifically proven methods of treatment in a non-judgmental, warm, empathetic way, sometimes sprinkled with a lil humor. I also teach fun psychological tools that can reduce anxiety, trauma and stress reactions
Work, health issues or relationships stressing you out? We all need emotional support at times. I believe in customized and creative solutions for people. Everyone has a different personality and a unique set of problems, so everyone’s path to healing should be designed differently. I use scientifically proven methods of treatment in a non-judgmental, warm, empathetic way, sometimes sprinkled with a lil humor. I also teach fun psychological tools that can reduce anxiety, trauma and stress reactions
(949) 636-8933 View (949) 636-8933
Photo of Suzan Aldimassi, Marriage & Family Therapist in Newport Beach, CA
Suzan Aldimassi
Marriage & Family Therapist, LMFT, MS, CMS, CHT, NLP
Verified Verified
Newport Beach, CA 92660
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
(949) 674-3761 View (949) 674-3761
Photo of Susie Duffy, Marriage & Family Therapist in Newport Beach, CA
Susie Duffy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
If you have tried to resolve relationship issues or other life complications on your own and things still haven't changed, I can help get you to where you want to go. I specialize in working with adults (individuals & couples) regarding relationship conflicts, anxiety, depression, divorce, parenting problems and difficult life transitions. Every client is different and your treatment plan will be personalized to meet your needs. We will work together to develop the strategies that will be most effective for you.
If you have tried to resolve relationship issues or other life complications on your own and things still haven't changed, I can help get you to where you want to go. I specialize in working with adults (individuals & couples) regarding relationship conflicts, anxiety, depression, divorce, parenting problems and difficult life transitions. Every client is different and your treatment plan will be personalized to meet your needs. We will work together to develop the strategies that will be most effective for you.
(949) 393-0210 View (949) 393-0210
Jamie Yang
Pre-Licensed Professional, ASW
Verified Verified
Newport Beach, CA 92660
An ideal client for me as a mental health therapist would be someone who is motivated and committed to their own growth and healing. This person would be willing to engage in the therapeutic process, be open to exploring their thoughts, feelings and behaviors, and be willing to try new things and make changes. Their issues may vary widely and could include anxiety, depression, trauma, relationship problems, substance abuse, or any number of other mental health concerns. However, what matters most is that they are willing to work collaboratively with their therapist to identify and address these issues.
An ideal client for me as a mental health therapist would be someone who is motivated and committed to their own growth and healing. This person would be willing to engage in the therapeutic process, be open to exploring their thoughts, feelings and behaviors, and be willing to try new things and make changes. Their issues may vary widely and could include anxiety, depression, trauma, relationship problems, substance abuse, or any number of other mental health concerns. However, what matters most is that they are willing to work collaboratively with their therapist to identify and address these issues.
(714) 844-0211 View (714) 844-0211
Photo of Andrea D Schoon, Marriage & Family Therapist in Newport Beach, CA
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 710-1498 View (714) 710-1498
Photo of Isha Bhatt, LPC Intern in Newport Beach, CA
Isha Bhatt
LPC Intern, APCC
Verified Verified
Newport Beach, CA 92660  (Online Only)
Do you feel stuck between two or more worlds, unsure of who you are? Or perhaps you feel trapped in the life you’re currently living. Whether that means sharing your hopes and dreams, making needed changes in a relationship, or expressing your sexuality; I help people better understand themselves, and who they really are underneath cultural, social, and other external expectations and pressures. I am an Associate Professional Clinical Counselor (APCC) and an EMDR certified therapist who works with adults and adolescents. I work under the direct supervision of Dr. Jessica Borelli.
Do you feel stuck between two or more worlds, unsure of who you are? Or perhaps you feel trapped in the life you’re currently living. Whether that means sharing your hopes and dreams, making needed changes in a relationship, or expressing your sexuality; I help people better understand themselves, and who they really are underneath cultural, social, and other external expectations and pressures. I am an Associate Professional Clinical Counselor (APCC) and an EMDR certified therapist who works with adults and adolescents. I work under the direct supervision of Dr. Jessica Borelli.
(714) 942-2544 View (714) 942-2544

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.