Alyssa R Krchmar
Licensed Professional Counselor, MSEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
927 Brookline Boulevard, Pittsburgh, PA 15226
Let's Connect (412) 467-0826
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
These thoughts can leave us feeling helpless, frustrated, alone, and completely exhausted. Fortunately, we don’t have to keep playing tug-of-war with our brains. It is possible to have a better relationship with our thoughts, and I can help you figure out how.
I aim to create a welcoming, nonjudgemental space where you feel comfortable sharing about the all the ways anxiety disrupts and complicates your life. I pair that with my clinical knowledge and a healthy dose of humor to main an environment that supports the hard work of therapy.
Call or Email Alyssa R Krchmar now for a free 15 minute consultation - (412) 467-0826
Let's Connect (412) 467-0826
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Visa
Insurance
- Cigna and Evernorth
- Highmark
- University of Pittsburgh Medical Center
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 467-0826
Alyssa R Krchmar
Licensed Professional Counselor, MSEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC010231 Alyssa R Krchmar
- Attended Duquesne University, MSEd, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- burnout/ compassion fatigue
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Relationship Issues
- Self Esteem
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Call for a free consultation now - (412) 467-0826
Alyssa R Krchmar
Licensed Professional Counselor, MSEd, LPC
Last Modified: 23 Jan 2024