Therapists in 15226

Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.
Welcome! My name is Margot Groenfeldt. I am an LCSW and owner and founder of Yellow Rose Counseling. I enjoy working with couples, individuals, and families and I believe that the path to greater happiness and improved mental health is best discovered by focusing on your relationships. Whether they take the form of romantic partnerships, friendships, or your relationship to yourself, I believe that exploring the relationships that define your life will lead to improved well-being, and I am excited to accompany you on this journey.

Rachel E Noderer
Licensed Professional Counselor, MSEd, LPC
3 Endorsed
Pittsburgh, PA 15226
Not accepting new clients
If you're a young adult feeling like you're stuck in a cycle of anxiety, burnout, overthinking or just "what-am-I-doing-with-my life" spirals - welcome. You're in the right place. I work with individuals (ages 22-40ish) - specializing in working with women and members of the LGBTQIA+ community who are navigating tough stuff: trauma, depression, identity exploration, or the general chaos of being a new adult. Whether you're questioning your gender identity, coming out (or thinking about it), or trying to heal old wounds, we'll work together in a way that feels empowering and genuinely YOU.
If you're a young adult feeling like you're stuck in a cycle of anxiety, burnout, overthinking or just "what-am-I-doing-with-my life" spirals - welcome. You're in the right place. I work with individuals (ages 22-40ish) - specializing in working with women and members of the LGBTQIA+ community who are navigating tough stuff: trauma, depression, identity exploration, or the general chaos of being a new adult. Whether you're questioning your gender identity, coming out (or thinking about it), or trying to heal old wounds, we'll work together in a way that feels empowering and genuinely YOU.

In-person or virtual daytime availability. I weaving movement (yoga and walking), art, EMDR, and other non-traditional approaches into a talk-therapy space, and can help minimize distress to get to a more centered version of you.
In-person or virtual daytime availability. I weaving movement (yoga and walking), art, EMDR, and other non-traditional approaches into a talk-therapy space, and can help minimize distress to get to a more centered version of you.

I love working with adults who want to get curious about the ways their past affects their present. Beginning in childhood, we learned to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.
I love working with adults who want to get curious about the ways their past affects their present. Beginning in childhood, we learned to adapt to our circumstances and adjust our behaviors to maintain safety and security with others. Many of us found along the way that our emotions, needs, or wants were "too much" for the people we turned to for connection and protection. As a result we may have come to believe that we had to hide parts of ourselves in order to be loved or cared for. Over time, this hiding can lead to feelings of distress, anxiety, depression, shame, relationship challenges, and even chronic pain.

I create a safe, supportive, peaceful environment that encourages open discussions, psycho-education, and individual exploration. I use an eclectic approach to provide treatment. I believe healing is a collaborative journey and together, with my clients, we work toward meaningful growth.
Modalities include:
CBT, trauma-informed, Sexual Health Counseling, Person-centered, Feminist, Couples Counseling, Postmodern approaches, and Eclectic.
I create a safe, supportive, peaceful environment that encourages open discussions, psycho-education, and individual exploration. I use an eclectic approach to provide treatment. I believe healing is a collaborative journey and together, with my clients, we work toward meaningful growth.
Modalities include:
CBT, trauma-informed, Sexual Health Counseling, Person-centered, Feminist, Couples Counseling, Postmodern approaches, and Eclectic.

My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through issues with another person can bring new energy. I match my approach and meet the needs of clients. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and areas you would like to heal or explore!
My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through issues with another person can bring new energy. I match my approach and meet the needs of clients. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and areas you would like to heal or explore!

Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!
Does your relationship have meaningful affection, secure attachment and passionate sex? Is your quest for love elusive or is your "picker" broken? Feeling love starved? Are you ready to make it better? If you have heard yourself ask the question, “What are we doing here,” or, “Will I ever know real love,” I'd love to help you. From poor communication and fights with no resolution, to unmet sexual needs and recovering from narcissistic abuse, I have the skills to help you make life and love more fulfilling. I know that having and making good love can be tough. Don't do this alone. Reach out to me to begin a new love journey!

The best goal is to strive to live your best life, but you must first determine the best path for you to get there. Then, identify your strengths, and use those strengths to learn new coping skills. With these new skills you will be able to reach your goals, become the best version of yourself, and improve your quality of life. Let's work together to help you get there!
The best goal is to strive to live your best life, but you must first determine the best path for you to get there. Then, identify your strengths, and use those strengths to learn new coping skills. With these new skills you will be able to reach your goals, become the best version of yourself, and improve your quality of life. Let's work together to help you get there!

At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.
At Compassionate Counseling, we believe in you becoming the person you were meant to be. Depression, anxiety, past trauma, or life issues no longer need to hold you back from your dreams and aspirations. Our goal is to provide quality services to clients in need, and to overcome obstacles such as: •Financial Hardship •Transportation •Resistance to Therapy •Childcare Issues We are also sensitive to those who prefer a holistic approach to their care. See the photo section below for a listing of our individual counselors and their specialties.

If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational, feminist, and Jungian framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational, feminist, and Jungian framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.

When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.
When you think about how far you have come from your past, you are amazed. The steps that you have taken to get to where you are today did not seem possible three years ago. Even though your situation has completely changed and life is incredible, it still doesn’t feel that way. You feel guilty about what has been left behind. Extreme emotions come up from smells, sights, or statements, and you can’t control it. Nightmares cause you fear when you think about sleeping. You are sick of living this way and want to find some sort of peace but don’t know how or where to start.

While I specialize in grief, loss, and trauma, I also have advanced experience treating anxiety, stress, depression, and life transitions/adjustments. While we will all experience some sort of life stressor in our lives, we are not always prepared for the storm of emotions that can come along with them. The world can feel dark and lonely when you are experiencing these life events, leaving you with questions and struggling to navigate daily life.
We will actively collaborate to address and work through these experiences to assist you in gaining inner resilience and strength to face future challenges and overcome adversity.
While I specialize in grief, loss, and trauma, I also have advanced experience treating anxiety, stress, depression, and life transitions/adjustments. While we will all experience some sort of life stressor in our lives, we are not always prepared for the storm of emotions that can come along with them. The world can feel dark and lonely when you are experiencing these life events, leaving you with questions and struggling to navigate daily life.
We will actively collaborate to address and work through these experiences to assist you in gaining inner resilience and strength to face future challenges and overcome adversity.

Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.

If you are stuck feeling paralyzing anxiety, if you are unable to communicate the way you want to, if you are depressed and unsure how to get out of it, or unable to identify why something triggers you the way it does, therapy can be a useful tool for you. If you have trauma in your past and are unsure how it is impacting you or how to heal it, I can help. We all have difficulties in our lives and reaching out for help is not always the easiest thing to do. Therapy is a collaborative and private relationship where we can work together to help you identify what your needs and goals are and how to get there.
If you are stuck feeling paralyzing anxiety, if you are unable to communicate the way you want to, if you are depressed and unsure how to get out of it, or unable to identify why something triggers you the way it does, therapy can be a useful tool for you. If you have trauma in your past and are unsure how it is impacting you or how to heal it, I can help. We all have difficulties in our lives and reaching out for help is not always the easiest thing to do. Therapy is a collaborative and private relationship where we can work together to help you identify what your needs and goals are and how to get there.

There are moments in life when we all need help and support. Reaching out can feel uncomfortable and even scary—but it is an act of courage. Counseling can support meaningful change by helping you become your best and highest self. It can offer a new direction in life, one that fosters fulfillment, contentment, and self-empowerment.
Therapy can be short-term or long-term, depending on your unique circumstances and needs. True healing involves the integration of mind, body, and spirit. Exploring these parts of yourself can uncover something greater than you ever imagined.
Everyone is welcome here. Please feel free to call or email.
There are moments in life when we all need help and support. Reaching out can feel uncomfortable and even scary—but it is an act of courage. Counseling can support meaningful change by helping you become your best and highest self. It can offer a new direction in life, one that fosters fulfillment, contentment, and self-empowerment.
Therapy can be short-term or long-term, depending on your unique circumstances and needs. True healing involves the integration of mind, body, and spirit. Exploring these parts of yourself can uncover something greater than you ever imagined.
Everyone is welcome here. Please feel free to call or email.

Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life.
Life is hard, especially when you feel like you just can’t manage everything on your plate. From school to work to relationships with friends and family, there is always a lot to juggle, and stress can build up quickly! When you’re overwhelmed, your behavior, mood, and relationships are all impacted, and it’s harder to be able to fully enjoy life.

Alyssa R Krchmar
Licensed Professional Counselor, MSEd, LPC
2 Endorsed
Pittsburgh, PA 15226
Not accepting new clients
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)

Are you feeling stuck, overwhelmed or unsure of what comes next?
Whether it’s navigating difficult relationships or dating, figuring out how to cope with the pressures of adulting, or dealing with a constant stream of stress from work and life, I'm here to help. I work with Millennials and Gen Z to provide practical coping skills, a deeper understanding of what’s behind your emotions, and real strategies to manage life’s toughest moments.
Are you feeling stuck, overwhelmed or unsure of what comes next?
Whether it’s navigating difficult relationships or dating, figuring out how to cope with the pressures of adulting, or dealing with a constant stream of stress from work and life, I'm here to help. I work with Millennials and Gen Z to provide practical coping skills, a deeper understanding of what’s behind your emotions, and real strategies to manage life’s toughest moments.

In over 20 years as a clinical social worker, I have found that whatever goals they may have, patients first and foremost want to feel safe and understood, as we work toward your goals. I have learned to identify and respect the strengths and lived experiences of my patients. I meet you right where you're at. Your needs and desires are as unique as you are.
In over 20 years as a clinical social worker, I have found that whatever goals they may have, patients first and foremost want to feel safe and understood, as we work toward your goals. I have learned to identify and respect the strengths and lived experiences of my patients. I meet you right where you're at. Your needs and desires are as unique as you are.

Don't struggle alone. Together we'll move toward your goal, whether it's dealing with an overwhelming situation, repairing or improving a relationship, managing stress and anxiety, overcoming trauma or depression, living a fulfilling life, or even just being heard and understood.
Don't struggle alone. Together we'll move toward your goal, whether it's dealing with an overwhelming situation, repairing or improving a relationship, managing stress and anxiety, overcoming trauma or depression, living a fulfilling life, or even just being heard and understood.
See more therapy options for 15226
How does your Therapist compare?
Number of Therapists in 15226
20+
Average cost per session
$150
Therapists in 15226 who prioritize treating:
93% | Anxiety |
79% | Depression |
72% | Trauma and PTSD |
69% | Self Esteem |
69% | Stress |
66% | Relationship Issues |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Highmark |
86% | University of Pittsburgh Medical Center (UPMC) Hea |
82% | Aetna |
How Therapists in 15226 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
12% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 15226?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.