Therapists in Oakland, Pittsburgh, PA

Are you tired of being bogged down by worry, relationship challenges, low mood, or low self-image? Are you struggling to manage your emotions? I believe counseling is about helping you become the best version of yourself. I invite clients to come as they are into a space where recovery and healing can take place- while feeling safe, relaxed, and supported in the process. My 10 years of experience has included counseling in community agency, hospital-based outpatient/intensive outpatient clinic, and private practice settings. My approach blends gentleness, warmth, and empathy with teaching skills to promote real life changes.

I believe that we all want to feel accepted, loved and appreciated, and want our lives to make a difference. My approach to therapy is always warm, accepting, and validating but at the same time encouraging growth from areas that seem to keep you stuck. I help my clients recognize the power they have to make small changes which can lead to a more satisfying life. I utilize CBT, Exposure and Response Prevention and DBT.

I believe you are capable of living the life you want.Through self awareness, recognizing your strengths and determining what motivates you,I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process.

Welcome to my practice! My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns. I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

Life presents us with challenges that can feel overwhelming at times - loss, betrayal, illness, trauma, relationship issues, pain, depression, and unmet goals. All you need to overcome these challenges and meet your goals lies within you. Let me help you find your path to conquering, healing, and living your best life.

I believe we are all capable of changing our lives to feel happier more of the time. Perhaps you are struggling with a big transition, such as the death of a loved one, getting married or divorced, having a child, changing careers, or coming out. Or maybe you just feel stuck and you're not sure why. New clients often say that they are frustrated because they would like to feel happier but can't seem to figure out how. Therapy helps people break out of the rut and find new ways to achieve contentment.

Jean Nicosia LSW is an experienced, certified Eye Movement Desensitization and Reprocessing (EMDR) psychotherapist specializing in the treatment of trauma, depression, and anxiety/panic attacks. Jean is a Diplomate, Comprehensive Energy Psychology,and also employs Thought Field Therapy, a brief focused treatment that uses the bioenergy system to remove disturbances in though and emotional structures. She also has clinical expertise in the field of cognitive rehabilitation, including the application of an advanced technology including EEG biofeedback in the testing and treatment of ADD/ADHD and learning disablities.

Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.

My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.

Coming into therapy is a difficult decision, but one that can bring incredible rewards. My task is to join with my clients as they increase their self-awareness, and to support them as we work to decrease/ eliminate traumatic responses they’ve experienced. Because therapy is a collaborative process, choosing someone you feel comfortable enough with is essential.

I have over 20 years of experience working with adults (age 18+) on issues of identity, relationships, and family concerns, as well as stress, anxiety, depression, and ADHD. I have extensive experience working with college students and the particular challenges of young adulthood. I approach psychotherapy as a collaborative endeavor, and I believe that understanding the past is important in helping you make changes in the present. I look forward to helping you work towards your goals! In addition to my practice, I am an Adjunct Professor of Psychology and Counseling at Carlow University.

I believe that the connection between therapist and client is vital to the effectiveness of therapy. I strive to provide a non-judgmental and empathetic environment in which a client can express herself or himself freely. My role is to be present in the relationship, listen mindfully, and facilitate changes that a client wants in his or her life. My engagement in the therapeutic process is committed to helping my clients enrich the quality of their relationships and their life.

Whether you're a new mom, a full time student, a working professional, or all 3, you've probably struggled with juggling your many responsibilities. Have you ever wondered if you could get more done and still have energy to spend on yourself and loved ones? Maybe you could use some help managing stress or adjusting to a life transition. This is where I come in. My compassion focused approach centers on working together to ensure you're taking care of yourself while you navigate the challenges of our busy modern world. Appointments can be made on the website.

My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.

We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, Trauma & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.

We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com

Are you feeling stuck, discouraged or anxious? For years, I have had the privilege of accompanying individuals with a wide variety of challenges as they have struggled, found their unique path, created more satisfying relationships and lives, and reached their goals. My belief is that you have an innate ability to heal within you. You are the expert on yourself, and I bring my compassion, my passion for listening, and my nonjudgmental approach to our work together. My goal is to be present, to empower you, and to use my skills as a clinical psychologist for your benefit.

Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Admitting we have a problem and working to change our behaviors can be a challenge. I use cognitive behavioral, humanist, and mindfulness-based approaches to help clients focus in the here and now while gaining insight into themselves. I am a Licensed Professional Counselor who offers therapy designed to help you learn healthy coping skills and improve your well being. I do not offer evening or weekend hours.