AEDP Therapists in Sunset Valley, TX

Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships, their family of origin, or during their childhood — and yearn to heal from these experiences and find healthier ways of dealing with stress, anxiety, addiction, interpersonal difficulties, depression, and other challenging emotions and behaviors. Therapy with me is a curious, compassionate, science-informed, and authentic exploration into the truth of who you really are.

Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.

I view treatment as a safe space where healing can occur through the process of unpeeling multiple layers of mental and emotional patterns (conscious and unconscious), leading individuals to discover their strengths, true potential and authentic self. In this process, one can feel empowered and inspired to integrate all parts of self, even those hidden from the conscious mind. This delicate work is only possible when trust and alliance are established between therapist and client. The principles guiding this work are unconditional acceptance, compassion and non-judgment.

Here's what I want you to know: It really is as bad as you think. What brought you here is worth your time and energy or it's doubtful you would be here now. My name is Steven Wright, I have bipolar and borderline personality disorder. I am a LCSW centered out of Georgetown, Texas but I presently serve the Nevada and Texas area remotely. I take a Solutions Focused, Postmodern approach, utilizing my familiarity with ACT, DBT, IFS and AEDP to create a life worth living. If you seek a companion who navigates unconventionally and want someone to help you process what is going on in your life, Book a Session with me!

Currently accepting new clients. I offer individual therapy for adults ages 18 and beyond, with an expertise in developmental trauma recovery. I use a variety of methods including Somatic Experiencing, ART(Accelerated Resolution Therapy), AEDP, Pia Mellody's Post Induction Therapy(Codependency), Interpersonal Neurobiology, Attachment Theory, and NARM(NeuroAffective Relational Model). My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.

Now is the time to embark on a journey of deeper self-discovery, addressing past traumas, relationship patterns, or limiting beliefs. As your therapist, my aim will be to help you improve your relationships, foster deeper connections, and heal lingering wounds from the past. Together, we will create a supportive space for you to open up about your challenges, find new perspectives, and incorporate valuable insights. Through this process, we will work towards improving your overall well-being and helping you attain the inner peace you desire.

Do you feel trapped in patterns that no longer serve you? Do you feel disconnected from yourself, others, or in your relationship? Are there old wounds showing up in the present? Are you struggling with relationships and not quite sure why? When we encounter trauma or adverse experiences, we often find ourselves stuck in unhealthy cycles as a way of shielding ourselves from reliving that pain. Together, we will approach the difficulties you're facing with compassion, fostering lasting transformation. My therapeutic style is characterized by warmth, creating a space where we can explore how you can cultivate a more fulfilling life.

I love working with individual adults 25+ that identify as Highly Sensitive or Empathic. I love helping people connect deeply to their inner worlds and getting clearer on their own needs, feelings, and somatic cues, which inform everything we do. Do you find yourself in the role of helper, caretaker, or even people pleaser often? Do you want to explore your identity, patterns, and unconscious drivers? I enjoy working with clients that are ready to do a deep dive, who have possibly done some work previously and are ready to move away from the cognitive, talk therapy space, alone, and want to have a new experience in therapy.

Are you looking to feel more joy, connection and authenticity in your life? Have you struggled to connect with your sense of agency, power and efficacy? Serving individuals and couples who seek to establish healthier relationship dynamics with themselves and others is a true gift. My passion for this work is rooted in my genuine appreciation and respect for anyone who embarks on the journey of self discovery. In addition to my work with individuals and couples, I offer consultations with parents & caregivers looking to increase harmony and decrease difficult behaviors in their homes with their children.

I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.

We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.

My approach is based first and foremost on offering you a safe, supportive space in which you can feel free to explore, change and heal. By examining your direct experience, we can observe the habitual reactions, limitations, and outdated stories that prevent you from feeling the full richness of life. Engaging your moment to moment experience will allow you to develop a full appreciation of who you are, and move you toward the life you want to live.

As a depth-centered psychotherapist, my mission is to help you better connect with the realest self that you are: one that has a profound ability to know exactly how to live a life of meaning and fulfillment. By slowing down and holding space for curiosity, we have an opportunity to disrupt beliefs that may be contributing to conflict in relationships, and stagnation in life goals. A large part of my research and experience is focused on helping adults with undiagnosed ADHD build a better-working structural foundation, helping to meet the anxiety that arises from the chaos of modern life with a sense of calm and confidence.

I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.

Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.

Moms who feel like they can't catch a break, who feel hopeless or overwhelmed with a giant knot in their stomach, sleeplessness, postpartum and beyond. Whether you're going through life transitions, anxiety, depression, trauma, grief and loss, or feelings of disconnection and loneliness, I will help you reconnect to your inherent strengths. I create a container to hold space for intentional change. Together, we can help you feel supported, and whole.

Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. Things that seem to work for others with ease are a challenge for you. You feel alone and misunderstood. You live in a world where feeling unheard and insignificant is the norm. Your need to be accepted often makes you invisible. It disconnects you from the deeper needs of love, connection and safety. Your life looks perfect on paper but you know something is missing. You are tired of feeling this way for far too long and something, anything needs to change. Let me help!