AEDP, which stands for Accelerated Experiential-Dynamic Psychotherapy , is a form of short-term talk-centered therapy intended to relieve the distress of emotional overload brought on by traumatic experience. It was initially applied to people who had experienced childhood trauma, but is also used to treat those experiencing post-traumatic stress disorder (PTSD), loss, and other sources of emotional suffering. AEDP is now also used in the treatment of anxiety disorders, depression, substance use, even eating disorders, and is applied to those experiencing anger problems and difficult life transitions.
Who is a qualified AEDP therapist?
A qualified AEDP therapist is a licensed mental health professional who has undergone training in the use of AEDP. Therapists may seek formal certification in the use of AEDP, which draws on many streams of psychology and therapeutic strategies, from attachment theory to the power of the relationship between client and therapist. AEDP-certified therapists have completed specific training and demonstrated proficiency in applying the therapy in a clinical setting.
How do therapists use AEDP?
Therapists use AEDP as a way to relieve the emotional pain of adults that may have its origins in traumatic experiences during childhood and restore to individuals the capacity for an enriched life. In an atmosphere of psychological safety created by the therapist drawing on a number of techniques, individuals are encouraged to access deeply distressing feelings and memories and to explore them so that they no longer have the power to distort behavior, create feelings of isolation, or undermine relationships.
How do I recognize a good AEDP therapist?
A good AEDP therapist not only has training and experience in using AEDP therapy but is skilled at creating an atmosphere of safety and security in which individuals feel comfortable expressing and exploring deep emotional pain. A good AEDP therapist also creates a customized treatment plan for each client based on a detailed personal history and evaluation. Expect a program of treatment that brings about major shifts in functioning in 12 to 16 sessions.
