AEDP Therapists in Foster City, CA

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Photo of Jennifer 'ajen' Busher, MBA, MA, LMFT, Marriage & Family Therapist
Jennifer 'ajen' Busher
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94301  (Online Only)
My unique style and approach are hallmarks of my practice and emphasize interventions gained from specialized training in evidence-based psychotherapy models for individuals ( AEDP) and couples (EFT).
Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.
My unique style and approach are hallmarks of my practice and emphasize interventions gained from specialized training in evidence-based psychotherapy models for individuals ( AEDP) and couples (EFT).
Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy ( AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.
(650) 547-8602 View (650) 547-8602
Photo of Francesca Marguerite Maximé - Francesca Maxime - Maxime Clarity Somatic Coaching, SEP, IFS, CMT-P, FOT/CFP, RLT
Francesca Maxime - Maxime Clarity Somatic Coaching
SEP, IFS, CMT-P, FOT/CFP, RLT
Verified Verified
5 Endorsed
Menlo Park, CA 94027
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
Are you feeling hesitant, worried, shut down, or withdrawn? Or perhaps a little low, not quite yourself, & trying to figure out what to do? Are old patterns you've used to manage no longer working? Perhaps I can help. Using a combination of mindful awareness, somatic (body)/nervous system regulation work & Internal Family Systems/parts work, we can explore the different aspects of ourselves & start to move towards the changes we'd like to see. I offer in person services in Brooklyn, NY or worldwide via Zoom video. I offer a free brief phone or video consult to see if we're a good fit: feel free to book yours at www.maximeclarity.com
(646) 974-9695 View (646) 974-9695
Photo of Abby Haile, PsyD, Psychologist
Abby Haile
Psychologist, PsyD
Verified Verified
1 Endorsed
Menlo Park, CA 94025
The human spirit is stronger than anything that can happen to it. -C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; regulating your nervous system; developing effective coping skills; improving relationships and communication; and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
The human spirit is stronger than anything that can happen to it. -C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; regulating your nervous system; developing effective coping skills; improving relationships and communication; and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
(650) 646-5541 View (650) 646-5541
Photo of Scott Christenson, JD, MA, Marriage & Family Therapist Associate
Scott Christenson
Marriage & Family Therapist Associate, JD, MA
Verified Verified
1 Endorsed
Burlingame, CA 94010
Are you in the middle of a life transition such as a loss, career change, relationship breakup, or spiritual crisis? Are you noticing that you lack motivation? Are you afraid of feelings that seem to appear out of nowhere? I offer a safe, compassionate space to explore all of these questions and to support you in your difficult times. We will also explore ways to be resilient in the face of your struggles.
Are you in the middle of a life transition such as a loss, career change, relationship breakup, or spiritual crisis? Are you noticing that you lack motivation? Are you afraid of feelings that seem to appear out of nowhere? I offer a safe, compassionate space to explore all of these questions and to support you in your difficult times. We will also explore ways to be resilient in the face of your struggles.
(415) 980-1384 View (415) 980-1384
Photo of Ashley Ah Hyun Lee, LCSW, Clinical Social Work/Therapist
Ashley Ah Hyun Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Mateo, CA 94401  (Online Only)
We specialize in Trauma and PTSD. We work with individual adults who have a long history of childhood trauma, sexual violence and abuse, difficult family dynamics, intergenerational trauma, cultural differences with their parents, family members with substance use issues, social anxiety, phobia, and depression. We help you process what happened, attend to and be with your emotions without dissociating, and rather find relief from sharing the stories. We also work with people whose doctors have recommended seeking trauma therapy like EMDR therapy.
We specialize in Trauma and PTSD. We work with individual adults who have a long history of childhood trauma, sexual violence and abuse, difficult family dynamics, intergenerational trauma, cultural differences with their parents, family members with substance use issues, social anxiety, phobia, and depression. We help you process what happened, attend to and be with your emotions without dissociating, and rather find relief from sharing the stories. We also work with people whose doctors have recommended seeking trauma therapy like EMDR therapy.
(650) 955-4312 View (650) 955-4312
Photo of Christina Lansdown, MA, LMFT, Marriage & Family Therapist
Christina Lansdown
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Redwood City, CA 94063
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.
(650) 900-8606 View (650) 900-8606
Photo of Kelli Collins - Two Chairs - Seattle, PhD, PsyD, LCSW, LMFT, LPCC, Counselor
Two Chairs - Seattle
Counselor, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
San Mateo, CA 94401
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(650) 405-3805 View (650) 405-3805
Photo of Teresa Dillon Scott, LMFT, MA, MFA, Marriage & Family Therapist
Teresa Dillon Scott
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Palo Alto, CA 94301
As my client, you will receive my utmost attention, care, and guidance. Each session will be focused on your current problem and what you want help with. We will move to a dynamic inquiry of this problem and move towards solving the difficulties in your life. My goal is to help you have the best life you can have, with all the peace and happiness you can find. We collaborate on measuring progress and success utilizing regular assessment measures including rating scales. I use evidence-based practices to assist you in uncovering the blocks to your full potential by focusing on the brain and body for the most efficient healing.
As my client, you will receive my utmost attention, care, and guidance. Each session will be focused on your current problem and what you want help with. We will move to a dynamic inquiry of this problem and move towards solving the difficulties in your life. My goal is to help you have the best life you can have, with all the peace and happiness you can find. We collaborate on measuring progress and success utilizing regular assessment measures including rating scales. I use evidence-based practices to assist you in uncovering the blocks to your full potential by focusing on the brain and body for the most efficient healing.
(650) 420-4087 View (650) 420-4087
Photo of Christine Benetua, AMFT, APCC, Marriage & Family Therapist Associate
Christine Benetua
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
5 Endorsed
Redwood City, CA 94061
Accepting new clients! I work with couples, adults, teens, college students and kids. I understand how trauma can stop our daily lives, and force us to time travel to the past to relive our suffering. Trauma can cause blocks in our ability to think, feel, understand ourselves and the world.
Accepting new clients! I work with couples, adults, teens, college students and kids. I understand how trauma can stop our daily lives, and force us to time travel to the past to relive our suffering. Trauma can cause blocks in our ability to think, feel, understand ourselves and the world.
(415) 212-9827 View (415) 212-9827
Photo of Joann G Riggio - Joann G. Riggio, M.S., MFT, MS, MFT, Marriage & Family Therapist
Joann G. Riggio, M.S., MFT
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Redwood City, CA 94063
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.
Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.
(650) 262-3298 View (650) 262-3298
Photo of Marialena Malejan-Roussere, MS, LMFT, CGP, Marriage & Family Therapist
Marialena Malejan-Roussere
Marriage & Family Therapist, MS, LMFT, CGP
Verified Verified
2 Endorsed
San Mateo, CA 94401
Do you long for more intimacy and happiness in your life? Do you know what you want and seek the support to move into bold action? I believe people have an intrinsic sense of how personal dynamics may be creating or blocking what it is desired, but often get stuck in unconscious patterns and old behaviors. Taking the time to tune into self is a valuable resource for finding one's own voice and the natural solutions that reside within. I offer support to help you manage issues, find solutions, break patterns and create more of the life you want.
Do you long for more intimacy and happiness in your life? Do you know what you want and seek the support to move into bold action? I believe people have an intrinsic sense of how personal dynamics may be creating or blocking what it is desired, but often get stuck in unconscious patterns and old behaviors. Taking the time to tune into self is a valuable resource for finding one's own voice and the natural solutions that reside within. I offer support to help you manage issues, find solutions, break patterns and create more of the life you want.
(408) 337-2947 View (408) 337-2947
Photo of Inessa Freya Lieberman, MA, LMFT, Marriage & Family Therapist
Inessa Freya Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025  (Online Only)
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
(707) 207-8551 View (707) 207-8551
Photo of Amy Park, MS, MA, LMFT, Marriage & Family Therapist
Amy Park
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
11 Endorsed
San Mateo, CA 94402  (Online Only)
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
(415) 951-3144 View (415) 951-3144
Photo of Jonathan Peretz, PsyD, Psychologist
Jonathan Peretz
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94128
Not accepting new clients
Thanks for taking a look at my profile. Originally in practice on the East Coast, I've spent the last two and a half decades helping adults, adolescents, and couples overcome difficulties and live more fulfilling lives. Since my days in graduate school, I've maintained a strong interest in understanding how psychotherapy can promote deep and lasting change in a time-efficient way. I approach psychotherapy from the belief that all human beings have the potential for healing and self-righting, and the way that we tap into that potential begins with building a secure and collaborative therapeutic relationship.
Thanks for taking a look at my profile. Originally in practice on the East Coast, I've spent the last two and a half decades helping adults, adolescents, and couples overcome difficulties and live more fulfilling lives. Since my days in graduate school, I've maintained a strong interest in understanding how psychotherapy can promote deep and lasting change in a time-efficient way. I approach psychotherapy from the belief that all human beings have the potential for healing and self-righting, and the way that we tap into that potential begins with building a secure and collaborative therapeutic relationship.
(415) 539-0241 View (415) 539-0241
Photo of Edia Tzadikario, PhD, MA, CGP, Psychologist
Edia Tzadikario
Psychologist, PhD, MA, CGP
Verified Verified
Palo Alto, CA 94301  (Online Only)
Not accepting new clients
As a seasoned licensed psychologist focusing on relationship issues, I work online with couples, individuals and families of adult children who want to improve their intimate relationships at home as well as their relational skills at work. I believe therapy is most effective when it provides both a safe space for reflection as well as a challenge. Additionally, I think good therapy calls for collaboration, sensitivity, honesty, and most of all having your best interests at heart.
As a seasoned licensed psychologist focusing on relationship issues, I work online with couples, individuals and families of adult children who want to improve their intimate relationships at home as well as their relational skills at work. I believe therapy is most effective when it provides both a safe space for reflection as well as a challenge. Additionally, I think good therapy calls for collaboration, sensitivity, honesty, and most of all having your best interests at heart.
(650) 441-9173 View (650) 441-9173
Photo of Rebecca Wilson, PsyD, Psychologist
Rebecca Wilson
Psychologist, PsyD
Verified Verified
6 Endorsed
Palo Alto, CA 94301  (Online Only)
Not accepting new clients
I am not currently accepting new clients. I am on maternity leave from Sept 2024 through Jan 2025. If you would like to start with me in February, please reach out by email or phone and I will get back to you in January. I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences.
I am not currently accepting new clients. I am on maternity leave from Sept 2024 through Jan 2025. If you would like to start with me in February, please reach out by email or phone and I will get back to you in January. I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches that will help you cultivate self-compassion and acceptance, and process past negative experiences.
(415) 997-5204 View (415) 997-5204

Online Therapists

Photo of Christine Chang, PhD, Psychologist
Christine Chang
Psychologist, PhD
Verified Verified
6 Endorsed
Los Altos, CA 94024  (Online Only)
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
(510) 757-1320 View (510) 757-1320
Photo of Madalina Coman, MA, LMFT, Marriage & Family Therapist
Madalina Coman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Gatos, CA 95032
My extensive training in Emotionally Focused Therapy (EFT), PACT, Accelerated Experiential Dynamic Psychotherapy ( AEDP), Acceptance and Commitment Therapy (ACT), Brainspotting, and Eye Movement Desensitization and Reprogramming (EMDR), helps me customize a unique path towards healing fit for you!.
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
My extensive training in Emotionally Focused Therapy (EFT), PACT, Accelerated Experiential Dynamic Psychotherapy ( AEDP), Acceptance and Commitment Therapy (ACT), Brainspotting, and Eye Movement Desensitization and Reprogramming (EMDR), helps me customize a unique path towards healing fit for you!.
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
(408) 317-4698 View (408) 317-4698
Photo of Brian G Stricker, MSW, LCSW, Clinical Social Work/Therapist
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sebastopol, CA 95472
I have been trained in Internal Family Systems (IFS), EMDR (for trauma), AEDP, and most recently, Compassionate Inquiry; I also have a strong orientation towards mindfulness.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
I have been trained in Internal Family Systems (IFS), EMDR (for trauma), AEDP, and most recently, Compassionate Inquiry; I also have a strong orientation towards mindfulness.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(707) 289-8554 View (707) 289-8554
Photo of Jennie Tranter, MA, AMFT, APCC, Marriage & Family Therapist Associate
Jennie Tranter
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Francisco, CA 94115
I practice from a Depth Psychology and psychodynamic orientation, and bring my training and experience in AEDP, the Enneagram, mindfulness + inquiry, shadow work, various somatic (body-based) practices, attachment theory, addiction recovery, and healing shame, as well as my multicultural and professional experiences, to inform my work with my clients.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
I practice from a Depth Psychology and psychodynamic orientation, and bring my training and experience in AEDP, the Enneagram, mindfulness + inquiry, shadow work, various somatic (body-based) practices, attachment theory, addiction recovery, and healing shame, as well as my multicultural and professional experiences, to inform my work with my clients.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
(415) 483-0534 View (415) 483-0534

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AEDP Therapists

Who is AEDP therapy for?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.

Why do people need AEDP?

People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.

What happens in AEDP therapy?

Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.

What problems does AEDP treat?

AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.