Therapists in Charlotte, NC

Ben Oliva works with adults, adolescents, and children using evidence-based mental skills and techniques that can be applied in all areas of life. Ben specializes in working with children and adolescents on the topics of confidence, anxiety, focus, and emotional control, as well as helping parents to navigate the youth sports experience. Ben has advanced training in mindfulness-based cognitive therapy (MBCT), cognitive-behavioral therapy (CBT), motivational interviewing (MI), and acceptance-commitment therapy (ACT).

I’m Arin. I’m a Licensed Clinical Social Worker with 5 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self esteem, I begin by working with my clients to identify their personal trigger(s).

I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.

Ben Foodman's background as a licensed psychotherapist with advanced training in sport psychology, Brainspotting & neurofeedback allows him to help athletes improve sports performance, treat symptoms of PTSD, ADD / ADHD, trauma, anxiety, depression, transition from injury and provides alternative clinical interventions for patients looking to alleviate their mental health symptoms. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.

My goal as your therapist is to provide you with specialized treatment and care; To assist you with identifying issues, rediscovering your strengths, gaining insight into the dysfunctional dynamics (mental health, addictions and civic relations) that trouble you. My goal is to help you develop skills aimed at rebuilding your life and achieving your goals. I am here to encourage you, believe in you and I will not give up on you! I believe a positive client-therapist relationship is crucial for effective therapeutic treatment.

Asking for help can often be difficult but sometimes necessary in order to make the changes that will improve the quality of our lives. I'm originally from Southern California and have lived in Charlotte for several years. I'm a licensed therapist with a degree in psychology and a master's in clinical social work. I'm skilled at treating many mental health challenges and specialize in anxiety, depression, ADHD, relationship issues & more. I have a gentle "no-nonsense" approach that clients say is very productive throughout the course of therapy.

We established In Session Psych, as a husband and wife team, with the goal of providing a science-based approach to helping people navigate depression, anxiety, and addiction/recovery. Our well-being is deeply tied into the quality and depth of our emotional connections with ourselves and others. We work with people to strengthen these connections.

I believe that every day will not look the same and challenges can be difficult to see around, especially heavy moments that can seem everlasting. I also believe wholeheartedly that each person has the innate ability to channel resilience within themselves to achieve joy and contentment. Every person brings something unique with them from each life experience and I value what this can bring into the counseling relationship. I appreciate and utilize curiosity through a holistic lens, intuitively tapping into areas that can create insight, empowerment, and transformation in daily life. Together, we will safely explore these spaces.

Raising a child with developmental, medical, or psychological difficulties can be a struggle for even the best of families. Couples, as well, often need help with navigating the myriad of "man/woman communication styles and parenting difficulties..

If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!

Now Offering Appointments Saturday Mornings! Are you feeling overwhelmed, overstimulated, and burnt out? Do you often find yourself feeling isolated and believing that nobody truly understands you? It's possible that you've always had a sense of being different, and perhaps you've had to conceal your true feelings and authentic self in order to fit in and avoid standing out. Maintaining this façade requires an immense amount of effort, and now you find yourself on the verge of losing the very essence that makes you unique. You deserve to feel relief from the constant burnout.

Carolinas Institute for Behavioral Health is a behavioral health clinic for children and adults. We also provide working memory therapy as a certified Cogmed Practice. We use the Gold Standard assessments and batteries for each evaluation in order to obtain an accurate, objective, measurable, and comprehensive evaluation presenting needs and chief concerns. Services include treatment and therapy for ASD, ADHD, Depression, Anxiety, OCD, and trauma. We utilize play, expressive, emotional, and behavioral therapies individually tailored to a patient's needs.

Are you feeling tired? Overwhelmed? Anxious? Stuck? Are you going through a challenging session of life? Do you need someone to talk to? I am a good listener who is here to help and support you. Just know your story, your voice, your truth, and your needs are meaningful and powerful. Your concerns are important. You matter! Having someone you feel comfortable with is essential in your ability to grow and flourish. I am a therapist who will give you a safe and confidential space to be yourself. Come as you are! This is a judgement free zone! Let down your hair and be your self!

I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.

Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks