Therapists in Seattle, WA
As a Couple and Family Therapist, I am honored to collaborate with clients in deciphering what may be holding you back from the freedom to live a more whole, robust life. A concentration of mine is in working with those who have attentional difficulties or learning differences such as ADHD, whether in a couple, family, or individual setting.
As a Couple and Family Therapist, I am honored to collaborate with clients in deciphering what may be holding you back from the freedom to live a more whole, robust life. A concentration of mine is in working with those who have attentional difficulties or learning differences such as ADHD, whether in a couple, family, or individual setting.
As a woman with lived experience of ADHD, I understand the daily challenges of what it is like to have ADHD.
As a woman with ADHD, do you feel that your ADHD is impacting your relationships, self-esteem, goals and/or work? Do you find yourself saying sentences like, ‘I should…, ‘Why can’t I just...’, or ‘If I wasn’t so lazy…’? What if you could find strategies that could help you manage the things that feel like they always are falling through the cracks? Women with ADHD often experience ADHD differently than the stereotypical symptoms. What if you could find validation and understanding of your experience? Whether you have been diagnosed with ADHD for years or just starting your journey, your ADHD doesn't have to feel like a burden.
As a woman with lived experience of ADHD, I understand the daily challenges of what it is like to have ADHD.
As a woman with ADHD, do you feel that your ADHD is impacting your relationships, self-esteem, goals and/or work? Do you find yourself saying sentences like, ‘I should…, ‘Why can’t I just...’, or ‘If I wasn’t so lazy…’? What if you could find strategies that could help you manage the things that feel like they always are falling through the cracks? Women with ADHD often experience ADHD differently than the stereotypical symptoms. What if you could find validation and understanding of your experience? Whether you have been diagnosed with ADHD for years or just starting your journey, your ADHD doesn't have to feel like a burden.
Jocelyn Savage
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98112
Waitlist for new clients
I work with adults struggling with anxiety, ADHD, and difficult life transitions or losses. I believe great therapy begins with a supportive and collaborative therapeutic relationship. I strive to meet you where you are, and we can address the areas of struggle together at your own pace and with your own unique needs in mind. I bring twenty years of experience to my practice. My goal is to offer a safe space with no judgement where you can feel heard, gain clarity and helpful tools.
I work with adults struggling with anxiety, ADHD, and difficult life transitions or losses. I believe great therapy begins with a supportive and collaborative therapeutic relationship. I strive to meet you where you are, and we can address the areas of struggle together at your own pace and with your own unique needs in mind. I bring twenty years of experience to my practice. My goal is to offer a safe space with no judgement where you can feel heard, gain clarity and helpful tools.
Madison C Linck
Clinical Social Work/Therapist, LMHC, LSWAIC, MSW
Verified Verified
Seattle, WA 98117 (Online Only)
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
I also love working with anxiety, PTSD, &neurodiversity, specifically adult ADHD.
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
Through my own lived experience with OCD and ADHD I have a passion for helping clients with similar issues.
Life can often be incredibly overwhelming and sometimes it's helpful to have a little extra support. If you are struggling with OCD, intrusive thoughts, anxiety, ADHD, parenting, postpartum or perinatal concerns, or panic attacks, therapy can help. If you need support through different life transitions and are trying to adjust to a different normal, I am here for you. I specialize in supporting clients through all types of anxieties with empathy and kindness. I offer a holistic and systemic perspective for all of the people I work with and will identify how the systems you are a part of impact your current struggles.
Through my own lived experience with OCD and ADHD I have a passion for helping clients with similar issues.
Life can often be incredibly overwhelming and sometimes it's helpful to have a little extra support. If you are struggling with OCD, intrusive thoughts, anxiety, ADHD, parenting, postpartum or perinatal concerns, or panic attacks, therapy can help. If you need support through different life transitions and are trying to adjust to a different normal, I am here for you. I specialize in supporting clients through all types of anxieties with empathy and kindness. I offer a holistic and systemic perspective for all of the people I work with and will identify how the systems you are a part of impact your current struggles.
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of a variety of ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, ADHD, and immigrant issues. I have experience providing services in English and Russian.
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of a variety of ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, ADHD, and immigrant issues. I have experience providing services in English and Russian.
Immediate Openings! In Network Premera. Blue Cross/Blue Shield. Anthem. Private Pay. If you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you're facing & work towards positive, lasting change. My approach is rooted in empathy & non-judgment, & if you're feeling stuck, or disconnected, I'm here to assist you. Specialties include Co-dependency, Children of Alcoholics, Relationships Issues, Attachment, Parenting, Family Planning, Neurodiversity, Grief, Anxiety, Social Anxiety, ADHD
Immediate Openings! In Network Premera. Blue Cross/Blue Shield. Anthem. Private Pay. If you're seeking therapy for yourself or as a couple, or you're a parent looking for guidance, my goal is to help you lead a more fulfilling and balanced life. Together, we can navigate the unique challenges you're facing & work towards positive, lasting change. My approach is rooted in empathy & non-judgment, & if you're feeling stuck, or disconnected, I'm here to assist you. Specialties include Co-dependency, Children of Alcoholics, Relationships Issues, Attachment, Parenting, Family Planning, Neurodiversity, Grief, Anxiety, Social Anxiety, ADHD
Dr. Johanna Isaacs - Psychologist
Psychologist, PsyD
Verified Verified
Seattle, WA 98108 (Online Only)
I am also experienced in providing ADHD diagnostic evaluations for adults.
Do you often have many ideas and thoughts but have difficulty starting and finishing tasks? Do your worries about the future get in the way of you taking action in the present? I am a psychologist and I strive to help adults with ADHD, anxiety, and life stress understand their strengths and propel themselves towards change. I want to help you identify real-world, supportive solutions that can help you grow. By focusing on how your thoughts can impact your feelings and behaviors, we will create a set of personal strategies for you that improve your quality of life and increase your acceptance of who you are.
I am also experienced in providing ADHD diagnostic evaluations for adults.
Do you often have many ideas and thoughts but have difficulty starting and finishing tasks? Do your worries about the future get in the way of you taking action in the present? I am a psychologist and I strive to help adults with ADHD, anxiety, and life stress understand their strengths and propel themselves towards change. I want to help you identify real-world, supportive solutions that can help you grow. By focusing on how your thoughts can impact your feelings and behaviors, we will create a set of personal strategies for you that improve your quality of life and increase your acceptance of who you are.
I enjoy working with people from all walks of life and with diverse backgrounds to address issues of depression, anxiety/stress, ADHD, trauma, relationship struggles, and adjustment to life changes. I have particular interest in late teen/young adult development, trauma recovery and growth, and supporting those who work in other “helping” professions (healthcare, childcare, education, etc). I am honored and humbled by the opportunity to share in each person’s journey, providing encouragement, asking questions, and helping them identify and connect with what adds value/meaning to their lives.
I enjoy working with people from all walks of life and with diverse backgrounds to address issues of depression, anxiety/stress, ADHD, trauma, relationship struggles, and adjustment to life changes. I have particular interest in late teen/young adult development, trauma recovery and growth, and supporting those who work in other “helping” professions (healthcare, childcare, education, etc). I am honored and humbled by the opportunity to share in each person’s journey, providing encouragement, asking questions, and helping them identify and connect with what adds value/meaning to their lives.
Are you needing support, a new approach or perspective? Hi, I'm Lizette and I'm passionate about counseling with people looking to know themselves better. Whether you need help understanding how to work with anxiety, postpartum, Autism or ADHD, I'm here for it! To struggle is human, and to heal is human, too.
Are you needing support, a new approach or perspective? Hi, I'm Lizette and I'm passionate about counseling with people looking to know themselves better. Whether you need help understanding how to work with anxiety, postpartum, Autism or ADHD, I'm here for it! To struggle is human, and to heal is human, too.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
Hello! I am Kelly, a mental health therapist. My specialty is working with ADHD in adolescents and adults, as well as recently diagnosed adults. ADHD can have a crippling effect upon self esteem and general life functioning. I think ADHD is a gift and can allow us to operate and think in ways that can be very insightful. I have spent the last 4 years working in middle school, high schools and working with high level engineers and executives from major Seattle based companies with ADHD symptoms. ADHD comes in many packages, please allow me to assist in helping you to create a positive platform to launch from.
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-Adult, including ADOS & ADI Gold Standard Approach) > ADHD >Anxiety/Depression/Mood Issues >Trauma / PTSD >Behavioral Problems >Family Treatment / Adjustment Problems >Cognitive Evaluation - From Academic; Learning Post-Concussion Issues to Dementia >Chronic Pain; L& I / Worker's Compensation.
October 2024 – I’m Moving my Practice – See Address North Seattle Practice is primarily full (few AM times, none after school). AM available for COGnitive (dementia; adhd; learning) & Autism Evaluations. I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
-Adult, including ADOS & ADI Gold Standard Approach) > ADHD >Anxiety/Depression/Mood Issues >Trauma / PTSD >Behavioral Problems >Family Treatment / Adjustment Problems >Cognitive Evaluation - From Academic; Learning Post-Concussion Issues to Dementia >Chronic Pain; L& I / Worker's Compensation.
October 2024 – I’m Moving my Practice – See Address North Seattle Practice is primarily full (few AM times, none after school). AM available for COGnitive (dementia; adhd; learning) & Autism Evaluations. I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
Jordana Krueger-Toscher
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98102 (Online Only)
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
I've specialized in helping folks through tough times for over two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals and find inner peace. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and modify your thoughts, feelings and behaviors. My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, living with infertility and childlessness, adults with ADHD and living with neurodiverse children and partners.
I have specific experience and training in addressing anxiety, depression, addiction, trauma, sexual abuse, grief and loss, parenting challenges/transition to becoming a parent, perinatal mental health, ADHD and individuals dealing with a cancer diagnosis.
In our fast paced culture that emphasizes productivity over presence, it can be easy to feel isolated and disconnected. When we experience major transitions in life, encounter loss and grief, experience trauma, enter periods of questioning or struggle with addiction or mental health challenges we can find ourselves feeling untethered and lost. As a counselor, I provide a safe, accepting, respectful and supportive space for individuals and couples to recover a sense of deep connection in their lives. I utilize person-centered approaches that support healthy attachment and attunement.
I have specific experience and training in addressing anxiety, depression, addiction, trauma, sexual abuse, grief and loss, parenting challenges/transition to becoming a parent, perinatal mental health, ADHD and individuals dealing with a cancer diagnosis.
In our fast paced culture that emphasizes productivity over presence, it can be easy to feel isolated and disconnected. When we experience major transitions in life, encounter loss and grief, experience trauma, enter periods of questioning or struggle with addiction or mental health challenges we can find ourselves feeling untethered and lost. As a counselor, I provide a safe, accepting, respectful and supportive space for individuals and couples to recover a sense of deep connection in their lives. I utilize person-centered approaches that support healthy attachment and attunement.
Guidance Therapy PLLC, Sarah Pompa
Marriage & Family Therapist Associate, MFTAL, MA
Verified Verified
Seattle, WA 98101 (Online Only)
Are you struggling to understand your partner and or family relationships? Welcome to Guidance Therapy where I value encouragement, positivity and resiliency towards discovering your inner peace and desires towards your future self! My clients (video-telehealth) learn positive self-esteem building skills, identify helpful thought patterns and learn to trust themselves in communicating wants and needs to others. ADHD and neurodivergent friendly!
Are you struggling to understand your partner and or family relationships? Welcome to Guidance Therapy where I value encouragement, positivity and resiliency towards discovering your inner peace and desires towards your future self! My clients (video-telehealth) learn positive self-esteem building skills, identify helpful thought patterns and learn to trust themselves in communicating wants and needs to others. ADHD and neurodivergent friendly!
I also use Gottman, Functional Family Therapy, and my ADHD training.
I work alongside couples and individuals. I create a safe place and ample time for you to share what you need, hope for, miss, and crave in your life or relationship. We will work through hard topics, recurring struggles, and old hurts in ways that will help you feel seen, heard, and understood.
I also use Gottman, Functional Family Therapy, and my ADHD training.
I work alongside couples and individuals. I create a safe place and ample time for you to share what you need, hope for, miss, and crave in your life or relationship. We will work through hard topics, recurring struggles, and old hurts in ways that will help you feel seen, heard, and understood.
, ADHD, cancer, spinal cord injury, brain injury, stroke, autoimmune, movement disorders) & their care partners.
I am a Rehabilitation Psychologist specializing in neurorehabilitation & management of chronic medical illnesses. I offer telemedicine appointments in Washington State & PSYPACT-member states. I have additional expertise in providing individualized care to persons with complex injury or diseases affecting the brain or central nervous system. I can also offer more opportunities for participation with family members and loved ones. I also provide evaluation and consultation services. This can lead to more structured treatment plans. Note: I do not perform court-mandated evaluations or custody evaluations.
, ADHD, cancer, spinal cord injury, brain injury, stroke, autoimmune, movement disorders) & their care partners.
I am a Rehabilitation Psychologist specializing in neurorehabilitation & management of chronic medical illnesses. I offer telemedicine appointments in Washington State & PSYPACT-member states. I have additional expertise in providing individualized care to persons with complex injury or diseases affecting the brain or central nervous system. I can also offer more opportunities for participation with family members and loved ones. I also provide evaluation and consultation services. This can lead to more structured treatment plans. Note: I do not perform court-mandated evaluations or custody evaluations.
I am a licensed Marriage and Family Therapist Associate. My experience enables me to offer effective outpatient, individualized, psychological care, online and in person. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. I specialize in areas including: depression, anxiety, self-esteem, life transitions, ADHD, infertility, miscarriage and grief.
I am a licensed Marriage and Family Therapist Associate. My experience enables me to offer effective outpatient, individualized, psychological care, online and in person. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. I specialize in areas including: depression, anxiety, self-esteem, life transitions, ADHD, infertility, miscarriage and grief.
Magnolia Behavioral and Holistic Health
Mental Health Counselor, LMHC
Verified Verified
Seattle, WA 98122
MBHH clinicians have specialties such as grief/loss, ADHD, trauma, depression, anxiety, life transitions, LGBTQ+, BIPOC, women’s issues, men’s issues, teens, adolescents, family, couples, stress, chronic health and end of life counseling.
Magnolia Behavioral and Holistic Health has current availability. Magnolia Behavioral and Holistic Health is an all inclusive, safe and non-judgmental telehealth agency. MBHH clinicians provide our clients with an individualized therapy experience of feeling understood, heard, and safe as you work towards your goals. Our clinicians have specialities with BIPOC, LGBTQ+, women’s issues, men’s issues, teen, adolescents, chronic health issues, couples, depression and life transitions.
MBHH clinicians have specialties such as grief/loss, ADHD, trauma, depression, anxiety, life transitions, LGBTQ+, BIPOC, women’s issues, men’s issues, teens, adolescents, family, couples, stress, chronic health and end of life counseling.
Magnolia Behavioral and Holistic Health has current availability. Magnolia Behavioral and Holistic Health is an all inclusive, safe and non-judgmental telehealth agency. MBHH clinicians provide our clients with an individualized therapy experience of feeling understood, heard, and safe as you work towards your goals. Our clinicians have specialities with BIPOC, LGBTQ+, women’s issues, men’s issues, teen, adolescents, chronic health issues, couples, depression and life transitions.
Haley Hinkle
Marriage & Family Therapist Associate, LMFTA
Verified Verified
6 Endorsed
Seattle, WA 98101 (Online Only)
Have you drawn your last straw? I work with couples in distress regarding sexual issues, chronic conflict, and diagnoses such as anxiety, depression, or ADHD. My focus in couple therapy is to understand and give space to even the ugliest parts of you and your partner that have been preventing the connection you once felt. As we contextualize parts and patterns in your experience, we can uncover the stuck-ness that is keeping you from feeling the satisfaction and safety you seek. While I see many wonderful, burned-out mothers and wives, I also have extensive experience with courageous men who also enter the "feeling" space.
Have you drawn your last straw? I work with couples in distress regarding sexual issues, chronic conflict, and diagnoses such as anxiety, depression, or ADHD. My focus in couple therapy is to understand and give space to even the ugliest parts of you and your partner that have been preventing the connection you once felt. As we contextualize parts and patterns in your experience, we can uncover the stuck-ness that is keeping you from feeling the satisfaction and safety you seek. While I see many wonderful, burned-out mothers and wives, I also have extensive experience with courageous men who also enter the "feeling" space.
See more therapy options for Seattle
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.