Sheena Uritz
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (360) 641-7469
In our fast paced culture that emphasizes productivity over presence, it can be easy to feel isolated and disconnected. When we experience major transitions in life, encounter loss and grief, experience trauma, enter periods of questioning or struggle with addiction or mental health challenges we can find ourselves feeling untethered and lost. As a counselor, I provide a safe, accepting, respectful and supportive space for individuals and couples to recover a sense of deep connection in their lives. I utilize person-centered approaches that support healthy attachment and attunement.
I serve a broad range of adult individuals as well as couples. I have specific experience and training in addressing anxiety, depression, addiction, trauma, sexual abuse, grief and loss, parenting challenges/transition to becoming a parent, perinatal mental health, ADHD and individuals dealing with a cancer diagnosis.
As an artist, I’ve been drawn to the therapeutic nature of art and writing my whole life so the impetus to evolve that into a role as a helping professional seemed a natural progression. These elements are woven into my therapeutic practices as appropriate or desired and through an evidence based lens.
Call or Email Sheena Uritz now for a free 15 minute consultation - (360) 641-7469
Let's Connect (360) 641-7469
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Paypal, Venmo, ZelleInsurance
- Aetna
- Premera Blue Cross
Sheena Uritz
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 641-7469
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC6135684 Sheena Uritz
- In Practice for 11 years
- Attended Prescott College, MA Counseling/Psychology, Graduated 2014
Education and Years In Practice
Sheena Uritz
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (360) 641-7469
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Mood Disorders
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Sheena Uritz
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (360) 641-7469
Location
Additional Location
Seattle, WA 98115
(360) 641-7469