ADHD Therapists in Peosta, IA
I am a Licensed Mental Health Counselor that has experience working with a wide range of emotional and behavioral issues including depression, anxiety, relational issues, low self-esteem, grief and loss, PTSD and other trauma related issues. I believe in a mindful person-centered approach where the therapeutic relationship is grounded in trust and unconditional acceptance. It is my mission to walk with you on your journey to making positive and lasting change in your life. All people deserve a healthy and balanced life.
I am a Licensed Mental Health Counselor that has experience working with a wide range of emotional and behavioral issues including depression, anxiety, relational issues, low self-esteem, grief and loss, PTSD and other trauma related issues. I believe in a mindful person-centered approach where the therapeutic relationship is grounded in trust and unconditional acceptance. It is my mission to walk with you on your journey to making positive and lasting change in your life. All people deserve a healthy and balanced life.
Do you ever feel so overwhelmed with life that you're not sure where to go or who to turn too? Stressed, anxious, alone, added with frustration, heartbreak, and grief? It's okay to feel and sometimes you need to tell someone exactly how you're doing without being judged or told "Get over it". Sometimes you need a quick reminder that you are human and life can be difficult. If you want to learn how to cope, and live feeling more positive, I am the therapist for you. I work with all age levels and backgrounds and have been in the counseling field since 2006.
Do you ever feel so overwhelmed with life that you're not sure where to go or who to turn too? Stressed, anxious, alone, added with frustration, heartbreak, and grief? It's okay to feel and sometimes you need to tell someone exactly how you're doing without being judged or told "Get over it". Sometimes you need a quick reminder that you are human and life can be difficult. If you want to learn how to cope, and live feeling more positive, I am the therapist for you. I work with all age levels and backgrounds and have been in the counseling field since 2006.
Do you find yourself staring at the mirror comparing yourself to others, questioning the decisions you’re making, and experiencing fearful thinking about how to make change or the idea of change itself? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
Do you find yourself staring at the mirror comparing yourself to others, questioning the decisions you’re making, and experiencing fearful thinking about how to make change or the idea of change itself? Your world is full of chaos that whirls more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
I promise you there is something worse out there than being sad and that is being alone and being sad. Ain't nobody in this room alone. -Ted Lasso. We are born with all the emotions, but no idea how to manage those emotions. We learn ways to deal with them through life experiences; some helpful ways, some hurtful ways. With every new life experience comes bigger, more complex emotions; pretty soon we feel anxious, overwhelmed, or out of control. Then what the heck do we do? Through our therapeutic relationship, we can work to explore and integrate emotions, and help you to live the life you want to live.
I promise you there is something worse out there than being sad and that is being alone and being sad. Ain't nobody in this room alone. -Ted Lasso. We are born with all the emotions, but no idea how to manage those emotions. We learn ways to deal with them through life experiences; some helpful ways, some hurtful ways. With every new life experience comes bigger, more complex emotions; pretty soon we feel anxious, overwhelmed, or out of control. Then what the heck do we do? Through our therapeutic relationship, we can work to explore and integrate emotions, and help you to live the life you want to live.
More Therapists Nearby
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
Verified Verified
1 Endorsed
Dubuque, IA 52001
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
I tend to work with individuals who are experiencing anxiety, depression, and/or ADHD.
Hi there! I am so glad you are looking into ways to help yourself. I know finding a therapist can be daunting and frustrating at times. But hey, you took the first step by just looking! I hope you are able to identify a therapist that is the best fit for you, and if that is me, please reach out!
I tend to work with individuals who are experiencing anxiety, depression, and/or ADHD.
Hi there! I am so glad you are looking into ways to help yourself. I know finding a therapist can be daunting and frustrating at times. But hey, you took the first step by just looking! I hope you are able to identify a therapist that is the best fit for you, and if that is me, please reach out!
I offer an eclectic approach to meet your needs; such as Vibroacoustic to activate the vagus nerve, and Neurofeedback to reorganize brain's responses and decrease symptoms (anxiety, depression, ADHD, trauma).
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
I offer an eclectic approach to meet your needs; such as Vibroacoustic to activate the vagus nerve, and Neurofeedback to reorganize brain's responses and decrease symptoms (anxiety, depression, ADHD, trauma).
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
I specialize in treating individuals experiencing anxiety, depression, grief, and ADHD, and I have experience providing family therapy and anger management.
I greatly enjoy watching how the therapeutic process can assist someone through some of their most challenging moments in life. When it comes to therapy, we are on this journey together, and my goal is to provide you with a safe, nonjudgmental space where you can feel comfortable. I am open-minded and ready to meet my clients where they are and allow the process to transform and change your life at your own pace.
I specialize in treating individuals experiencing anxiety, depression, grief, and ADHD, and I have experience providing family therapy and anger management.
I greatly enjoy watching how the therapeutic process can assist someone through some of their most challenging moments in life. When it comes to therapy, we are on this journey together, and my goal is to provide you with a safe, nonjudgmental space where you can feel comfortable. I am open-minded and ready to meet my clients where they are and allow the process to transform and change your life at your own pace.
I specialize in using eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Expressive Arts, Mindfulness, and strengths based approaches to help my clients address a range of needs, including depression, anxiety, ADHD, self-esteem, mood disorders, and various life transitions.
I am a Licensed Independent Social Worker who was born and raised in the Midwest. I have over 10 years of clinical experience working with at-risk youth in PMIC and residential settings, various family and youth services, hospital social work, school based therapy, and community mental health. I enjoy working with children 7 and older, teenagers, and adults.
I specialize in using eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Expressive Arts, Mindfulness, and strengths based approaches to help my clients address a range of needs, including depression, anxiety, ADHD, self-esteem, mood disorders, and various life transitions.
I am a Licensed Independent Social Worker who was born and raised in the Midwest. I have over 10 years of clinical experience working with at-risk youth in PMIC and residential settings, various family and youth services, hospital social work, school based therapy, and community mental health. I enjoy working with children 7 and older, teenagers, and adults.
People I work with are generally battling challenges with ADHD, depression, anxiety, trauma, relationship concerns, grief, and challenging circumstances or changes leaving them with painful adjustments.
My name is Jake Joslin, and I am a Licensed Independent Social Worker (LISW) working with patients throughout Iowa via telehealth. My specialization is helping people with ADHD. I also have extensive experience supporting clients through their battles with depression, anxiety, trauma, grief, relationship challenges, and difficult changes or arguments that shake up life. I understand that life is had, and my passion is to help people break free from stigma and shame and feel empowered to overcome their trials. My approach to counseling is flexible to meet clients where they are and provide them with the support that they need most.
People I work with are generally battling challenges with ADHD, depression, anxiety, trauma, relationship concerns, grief, and challenging circumstances or changes leaving them with painful adjustments.
My name is Jake Joslin, and I am a Licensed Independent Social Worker (LISW) working with patients throughout Iowa via telehealth. My specialization is helping people with ADHD. I also have extensive experience supporting clients through their battles with depression, anxiety, trauma, grief, relationship challenges, and difficult changes or arguments that shake up life. I understand that life is had, and my passion is to help people break free from stigma and shame and feel empowered to overcome their trials. My approach to counseling is flexible to meet clients where they are and provide them with the support that they need most.
My Name Is Jane Mclaggan. I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. As well I am an LMHC in Iowa. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.
My Name Is Jane Mclaggan. I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. As well I am an LMHC in Iowa. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.
I specialize in treating grief and loss, anxiety, depression, ADHD, family change, and life transitions.
As a therapist, my mission is to walk alongside you on your journey, meeting you where you're at, and offering you a safe therapeutic environment where you can find hope and healing. The first step of starting therapy can be scary and intimidating, but I am here to help in any way I can, and ensure you are comfortable and receiving the best care that works for you. I have experience serving a wide variety of individuals seeking help with their mental health, and I have provided play therapy for a range of ages.
I specialize in treating grief and loss, anxiety, depression, ADHD, family change, and life transitions.
As a therapist, my mission is to walk alongside you on your journey, meeting you where you're at, and offering you a safe therapeutic environment where you can find hope and healing. The first step of starting therapy can be scary and intimidating, but I am here to help in any way I can, and ensure you are comfortable and receiving the best care that works for you. I have experience serving a wide variety of individuals seeking help with their mental health, and I have provided play therapy for a range of ages.
Laura A Hoffmann
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Dubuque, IA 52003
Waitlist for new clients
My specializations include and are not limited to ages 16+ treatment for: ADHD, depression, anxiety, PTSD, grief/loss support, coping with trauma, assertive communication, spirituality issues, LGBTQ, mood related disorders, intimacy concerns, and survivors of narcissistic abuse.
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
My specializations include and are not limited to ages 16+ treatment for: ADHD, depression, anxiety, PTSD, grief/loss support, coping with trauma, assertive communication, spirituality issues, LGBTQ, mood related disorders, intimacy concerns, and survivors of narcissistic abuse.
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
I am a Licensed Master of Social Work (LMSW) working towards my Independent Social Worker (LISW) license, with an undergraduate degree in Social Work and a minor in Psychology. I earned my Master of Social Work from Clarke University and am a certified yoga teacher. I am a compassionate mental health therapist specializing in Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. My client-centered strengths-based approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness, and Play Therapy, and other modalities to help clients overcome challenges and improve their quality of life.
I am a Licensed Master of Social Work (LMSW) working towards my Independent Social Worker (LISW) license, with an undergraduate degree in Social Work and a minor in Psychology. I earned my Master of Social Work from Clarke University and am a certified yoga teacher. I am a compassionate mental health therapist specializing in Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. My client-centered strengths-based approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness, and Play Therapy, and other modalities to help clients overcome challenges and improve their quality of life.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families, and I’ll collaborate with you to build a therapy plan that works for you and your schedule. I am available to meet with you in-person or via video teletherapy.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families, and I’ll collaborate with you to build a therapy plan that works for you and your schedule. I am available to meet with you in-person or via video teletherapy.
My name is Jennifer Van Fosson-Roelfs, and I am a Licensed Mental Health Therapist working throughout the state of Iowa providing telehealth services. I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, LGBTIQQ+, grief and trauma. My approach to therapy is based on the needs of each client when they enter therapy. I most frequently use Cognitive Behavioral Therapy, along with Solution and Strength based approaches. These approaches allow me to engage with the client in creating trust and a relationship that supports growth.
My name is Jennifer Van Fosson-Roelfs, and I am a Licensed Mental Health Therapist working throughout the state of Iowa providing telehealth services. I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, LGBTIQQ+, grief and trauma. My approach to therapy is based on the needs of each client when they enter therapy. I most frequently use Cognitive Behavioral Therapy, along with Solution and Strength based approaches. These approaches allow me to engage with the client in creating trust and a relationship that supports growth.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
Successful therapy is the result of effective collaboration between client and therapist.Choosing the right therapist for you is a very personal decision and can seem like an overwhelming task so finding the right "fit" is so important. I value creating a strong, trusting relationship with my clients and want them to feel that they can be comfortable and open sharing their burdens in our sessions. I work with the client to promote self discovery and confidence building which in turn helps them to improve their relationships and manage their life challenges.
Successful therapy is the result of effective collaboration between client and therapist.Choosing the right therapist for you is a very personal decision and can seem like an overwhelming task so finding the right "fit" is so important. I value creating a strong, trusting relationship with my clients and want them to feel that they can be comfortable and open sharing their burdens in our sessions. I work with the client to promote self discovery and confidence building which in turn helps them to improve their relationships and manage their life challenges.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.
As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.
See more therapy options for Peosta
Nearby Searches for Peosta
See More TherapistsADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.