Therapists in Dyersville, IA

Photo of Joshua James Bird, Counselor, MA, LMHC
Joshua James Bird
Counselor, MA, LMHC
1 Endorsed
Dyersville, IA 52040
Waitlist for new clients
Josh Bird, MA, tLMHC, is a counselor in Dubuque, Iowa. Josh practices therapy in an adaptive fashion using mixed techniques dependent upon the client's stage of development. When working with clients, Josh aims to treat from a "whole-being" perspective through integration of clients' worlds containing myriad factors affecting mental health. Josh argues that within the therapy space he provides for clients, the clients are assured to feel they have entered a safe vessel for emotional expression, with a safe individual capable of empathetic understanding, validation, and recognition.
Josh Bird, MA, tLMHC, is a counselor in Dubuque, Iowa. Josh practices therapy in an adaptive fashion using mixed techniques dependent upon the client's stage of development. When working with clients, Josh aims to treat from a "whole-being" perspective through integration of clients' worlds containing myriad factors affecting mental health. Josh argues that within the therapy space he provides for clients, the clients are assured to feel they have entered a safe vessel for emotional expression, with a safe individual capable of empathetic understanding, validation, and recognition.
(563) 227-8158 View (563) 227-8158
Photo of Karlyn Jaeger Bouska, Clinical Social Work/Therapist, LMSW
Karlyn Jaeger Bouska
Clinical Social Work/Therapist, LMSW
1 Endorsed
Dyersville, IA 52040
Not accepting new clients
Karlyn began with Rise Counseling and Consulting in June 2024. Karlyn provides office-based and virtual therapy out of our Dyersville Office. Karlyn is trained in trauma-informed care and has experience working with anxiety, depression, inattention, hyperactivity, trauma, and adjustment-related stressors. Karlyn specializes in working with teens and adults.
Karlyn began with Rise Counseling and Consulting in June 2024. Karlyn provides office-based and virtual therapy out of our Dyersville Office. Karlyn is trained in trauma-informed care and has experience working with anxiety, depression, inattention, hyperactivity, trauma, and adjustment-related stressors. Karlyn specializes in working with teens and adults.
(563) 412-5647 View (563) 412-5647
Photo of Alexandra (Alex) Stecklein, Marriage & Family Therapist, tLMFT, CTP
Alexandra (Alex) Stecklein
Marriage & Family Therapist, tLMFT, CTP
Dyersville, IA 52040
Waitlist for new clients
Maybe things look fine from the outside, but inside it feels heavy. Life can be a lot- meltdowns, miscommunication, marriage stress, school calls, system involvement, or just the slow burn of feeling stuck. I help kids, teens, adults, couples, and families find the space to breathe, sort through what’s real, and figure out what’s next. Whether you need to feel seen, supported, challenged, or just not so alone in it all, I’ll meet you where you are and walk with you from there - without judgment and without pretending. If you're ready to be real, you're in the right place and I’m ready to meet you there.
Maybe things look fine from the outside, but inside it feels heavy. Life can be a lot- meltdowns, miscommunication, marriage stress, school calls, system involvement, or just the slow burn of feeling stuck. I help kids, teens, adults, couples, and families find the space to breathe, sort through what’s real, and figure out what’s next. Whether you need to feel seen, supported, challenged, or just not so alone in it all, I’ll meet you where you are and walk with you from there - without judgment and without pretending. If you're ready to be real, you're in the right place and I’m ready to meet you there.
(563) 204-2151 View (563) 204-2151
Photo of Bridget Kleitsch, Counselor, MS, LMHC, CTP
Bridget Kleitsch
Counselor, MS, LMHC, CTP
1 Endorsed
Serves Area
Your journey to brain health and wellness starts here! I am a Licensed Mental Health Counselor certified by the Iowa Board of Behavioral Health. In my practice, I aim to meet clients where they are and encourage a collaborative and hands-on experience of therapy. I have helped individuals and families overcome adversity and increase the sense of control of ones life while seeking to build resilience and confidence for their future(s). I have experience working in trauma, attachment, adjustment disorders, relationship disorders, anxiety, depression, mood disturbances, impulse control, grief and loss, self-harm, and anger management.
Your journey to brain health and wellness starts here! I am a Licensed Mental Health Counselor certified by the Iowa Board of Behavioral Health. In my practice, I aim to meet clients where they are and encourage a collaborative and hands-on experience of therapy. I have helped individuals and families overcome adversity and increase the sense of control of ones life while seeking to build resilience and confidence for their future(s). I have experience working in trauma, attachment, adjustment disorders, relationship disorders, anxiety, depression, mood disturbances, impulse control, grief and loss, self-harm, and anger management.
(563) 661-6650 View (563) 661-6650
Photo of Kimberly (Kim) Heiar, Counselor, LMHC, NCC
Kimberly (Kim) Heiar
Counselor, LMHC, NCC
Serves Area
Located in Peosta by Dubuque PT. Life and relationships can be challenging. Sometimes it takes new ideas and perspectives to feel empowered to change. In addition to adverse life events, falsely believing we are not good enough, feeling out of control and the fear rejection are common causes of anxiety. We get caught up in reaction of negative thoughts, feeling overwhelmed in addition to uncomfortable body sensations which cause us to overreact (anger) or underreact (avoidance). Whether individually or as a couple, taking that first step to healing is a step you don't have to take on your own.
Located in Peosta by Dubuque PT. Life and relationships can be challenging. Sometimes it takes new ideas and perspectives to feel empowered to change. In addition to adverse life events, falsely believing we are not good enough, feeling out of control and the fear rejection are common causes of anxiety. We get caught up in reaction of negative thoughts, feeling overwhelmed in addition to uncomfortable body sensations which cause us to overreact (anger) or underreact (avoidance). Whether individually or as a couple, taking that first step to healing is a step you don't have to take on your own.
(563) 363-6674 View (563) 363-6674
Photo of Elizabeth Heil, Clinical Social Work/Therapist, MSW, LISW
Elizabeth Heil
Clinical Social Work/Therapist, MSW, LISW
Online Only
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
(563) 794-4340 View (563) 794-4340
Photo of Alyssa Krob, Marriage & Family Therapist, LMFT
Alyssa Krob
Marriage & Family Therapist, LMFT
5 Endorsed
Serves Area
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as your most authentic self.
Each one of us possesses a vastly different collection of experiences, which means we all view life differently. This is one reason I value a collaborative approach when working with you. As your therapist, I believe that you are the expert of your life. My goal is to help you feel heard, understood, and to work together to develop a treatment approach based upon your unique desires and needs. While utilizing a non-judgmental, flexible approach, it is my duty to help you uncover your hopes and to create the future you wish to see. I hope to help you find the courage to embrace vulnerability and show up as your most authentic self.
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Photo of Jennie Null, Marriage & Family Therapist, MA, LMFT, RPT-S
Jennie Null
Marriage & Family Therapist, MA, LMFT, RPT-S
Serves Area
Are you or your child navigating depression, anxiety, ADHD, relationship stress, life transitions, loss, or trauma? You may feel overwhelmed, hopeless, stuck, or unsure how to move forward. I provide a warm, inclusive space for children, teens, adults, and families to be seen, supported, and empowered. With over 20 years of experience, I help clients explore their stories, access their inner strengths, and grow through life’s experiences and challenges. I believe healing happens in connection, where vulnerability is met with compassion, and meaningful change becomes possible.
Are you or your child navigating depression, anxiety, ADHD, relationship stress, life transitions, loss, or trauma? You may feel overwhelmed, hopeless, stuck, or unsure how to move forward. I provide a warm, inclusive space for children, teens, adults, and families to be seen, supported, and empowered. With over 20 years of experience, I help clients explore their stories, access their inner strengths, and grow through life’s experiences and challenges. I believe healing happens in connection, where vulnerability is met with compassion, and meaningful change becomes possible.
(563) 674-6523 View (563) 674-6523
Photo of Ali Schneider, Clinical Social Work/Therapist, LMSW
Ali Schneider
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Hello! Moving toward personal healing and growth can be hard. I choose to acknowledge client's vulnerability and meet them with compassion and kindness during their journey. I’m here to help clients of all ages navigate the uncomfortable, difficult, and uncertain times in their life. I'm a Licensed Master Social Worker with a passion for working with children, adolescents, and adults struggling with anxiety, self doubt, peer or relationship conflict, impulse control, grief, and depression. We all need help sometimes, it is nothing to be ashamed of. I'm dedicated to being the help my clients seek!
Hello! Moving toward personal healing and growth can be hard. I choose to acknowledge client's vulnerability and meet them with compassion and kindness during their journey. I’m here to help clients of all ages navigate the uncomfortable, difficult, and uncertain times in their life. I'm a Licensed Master Social Worker with a passion for working with children, adolescents, and adults struggling with anxiety, self doubt, peer or relationship conflict, impulse control, grief, and depression. We all need help sometimes, it is nothing to be ashamed of. I'm dedicated to being the help my clients seek!
(563) 202-8694 View (563) 202-8694
Photo of Shana L Willenbring, Clinical Social Work/Therapist, LMSW, MA Ed
Shana L Willenbring
Clinical Social Work/Therapist, LMSW, MA Ed
2 Endorsed
Serves Area
Shana Willenbring is a Licensed Master Social Worker (LMSW) in the State of Iowa. She holds a Master of Social Work degree from the University of Iowa and a Master of Education with a School Counseling endorsement. With over 20 years of experience in educational settings, Shana brings a wealth of knowledge and compassion to her therapeutic practice. She has extensive experience providing counseling and crisis intervention in both school and community environments. She offers office-based, school-based, and virtual therapy services through the Manchester, IA office, working with individuals ages 3 and up.
Shana Willenbring is a Licensed Master Social Worker (LMSW) in the State of Iowa. She holds a Master of Social Work degree from the University of Iowa and a Master of Education with a School Counseling endorsement. With over 20 years of experience in educational settings, Shana brings a wealth of knowledge and compassion to her therapeutic practice. She has extensive experience providing counseling and crisis intervention in both school and community environments. She offers office-based, school-based, and virtual therapy services through the Manchester, IA office, working with individuals ages 3 and up.
(563) 655-4578 View (563) 655-4578
Photo of Abbie Placke, Counselor, MS, tLMHC
Abbie Placke
Counselor, MS, tLMHC
1 Endorsed
Serves Area
Waitlist for new clients
Abbie facilitates a supportive and safe environment in session that allows individuals to embrace their authentic selves. When working with Abbie, you will be able to collaborate in order to set goals for yourself or your child that will allow them to bloom into the best version of themselves. She utilizes a variety of techniques in therapy, including cognitive-behavioral and play therapy approaches, to best fit the needs of her clients. Abbie is passionate about helping individuals and looks forward to meeting with you and supporting your or your child's mental health goals!
Abbie facilitates a supportive and safe environment in session that allows individuals to embrace their authentic selves. When working with Abbie, you will be able to collaborate in order to set goals for yourself or your child that will allow them to bloom into the best version of themselves. She utilizes a variety of techniques in therapy, including cognitive-behavioral and play therapy approaches, to best fit the needs of her clients. Abbie is passionate about helping individuals and looks forward to meeting with you and supporting your or your child's mental health goals!
(563) 748-5918 View (563) 748-5918

More Therapists Nearby

Photo of Megan Pierson, Counselor, LPC, LMHC, LCMHC
Megan Pierson
Counselor, LPC, LMHC, LCMHC
1 Endorsed
Peosta, IA 52068
Waitlist for new clients
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
In an open and curious way, I strive to provide a genuine attachment relationship in which you can deepen your understanding of yourself, your nervous system, your habits, your stuckness, and your needs. As you gain insight and have new experiences, meaningful shifts can start to happen in your life that you didn’t think possible. Throughout our work together, I hope you feel empowered to live a life that is increasingly congruent with your authentic self.
(563) 724-5727 View (563) 724-5727
Photo of Micah Minor, Clinical Social Work/Therapist
Micah Minor
Clinical Social Work/Therapist
1 Endorsed
Elkader, IA 52043
Micah provides office-based, school-based, and virtual therapy out of our Elkader Office. Micah works with all ages, 3 and up. Micah has extensive experience working with school-aged children including kids with behavioral concerns and complex family dynamics. Micah is trained in trauma-informed care and has experience working with inattention, hyperactivity, oppositional defiant disorder, anxiety, depressed mood, and adjustment-related stressors. Micah began her career with RISE in June 2024.
Micah provides office-based, school-based, and virtual therapy out of our Elkader Office. Micah works with all ages, 3 and up. Micah has extensive experience working with school-aged children including kids with behavioral concerns and complex family dynamics. Micah is trained in trauma-informed care and has experience working with inattention, hyperactivity, oppositional defiant disorder, anxiety, depressed mood, and adjustment-related stressors. Micah began her career with RISE in June 2024.
(563) 921-0628 View (563) 921-0628
Photo of Jennifer Dolson, Counselor, LMHC
Jennifer Dolson
Counselor, LMHC
1 Endorsed
Dubuque, IA 52002
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families. I will collaborate with you to build a treatment plan that works for you and your schedule. I am available to meet with you in-person or via telehealth.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families. I will collaborate with you to build a treatment plan that works for you and your schedule. I am available to meet with you in-person or via telehealth.
(563) 513-2586 View (563) 513-2586
Photo of Nicole Keedy, Psychologist, PhD
Nicole Keedy
Psychologist, PhD
Dubuque, IA 52001
Accepting new clients - current in Apr. 2026! If you feel overwhelmed, anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD and trauma symptoms, adjustment to life-altering diagnoses, and stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and manage them effectively. Treating these struggles is where my PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offer an advantage in addressing your needs. Your symptoms are treatable, and I can help.
Accepting new clients - current in Apr. 2026! If you feel overwhelmed, anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD and trauma symptoms, adjustment to life-altering diagnoses, and stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and manage them effectively. Treating these struggles is where my PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offer an advantage in addressing your needs. Your symptoms are treatable, and I can help.
(563) 748-5881 View (563) 748-5881
Photo of Tonia Mayerle, Counselor, MSc, tLMHC, C-IAYT
Tonia Mayerle
Counselor, MSc, tLMHC, C-IAYT
3 Endorsed
Dubuque, IA 52001
Tonia Mayerle is a licensed mental health counselor who integrates traditional psychotherapy with holistic practices to support clients in creating meaningful, lasting change. With advanced training in Hypnotherapy, Trauma-Informed Yoga, Somatic Movement, Yoga Therapy, and Ayurveda, Tonia offers an approach for the whole person. Her work is rooted in the belief that healing happens through connection—both with oneself and with others. Tonia works to help clients improve communication skills, regulate stress and emotions, and build a strong, authentic sense of self. Tonia is also a US Army Veteran certified in Yoga for PTSD.
Tonia Mayerle is a licensed mental health counselor who integrates traditional psychotherapy with holistic practices to support clients in creating meaningful, lasting change. With advanced training in Hypnotherapy, Trauma-Informed Yoga, Somatic Movement, Yoga Therapy, and Ayurveda, Tonia offers an approach for the whole person. Her work is rooted in the belief that healing happens through connection—both with oneself and with others. Tonia works to help clients improve communication skills, regulate stress and emotions, and build a strong, authentic sense of self. Tonia is also a US Army Veteran certified in Yoga for PTSD.
(563) 766-7148 View (563) 766-7148
Photo of Erica Reschly, Clinical Social Work/Therapist, LISW, PhD
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
1 Endorsed
Serves Area
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
(319) 224-8760 View (319) 224-8760
Photo of Morgan R Heidenreich, Clinical Social Work/Therapist, LMSW
Morgan R Heidenreich
Clinical Social Work/Therapist, LMSW
1 Endorsed
Dubuque, IA 52001
Are you someone feeling overwhelmed, stuck, or unsure of their next step and ready for support? I work with children ages 3-6, ages 17 through adulthood, and couples navigating anxiety, trauma/PTSD, stress, life transitions, relationship challenges, and career concerns. Some people come in with clear goals, while others just know something doesn’t feel right. I can help you find clarity, balance, and practical tools you can use in daily life. My goal is to provide a supportive, nonjudgmental space to build insight, coping skills, and confidence so you can move forward feeling more grounded and connected.
Are you someone feeling overwhelmed, stuck, or unsure of their next step and ready for support? I work with children ages 3-6, ages 17 through adulthood, and couples navigating anxiety, trauma/PTSD, stress, life transitions, relationship challenges, and career concerns. Some people come in with clear goals, while others just know something doesn’t feel right. I can help you find clarity, balance, and practical tools you can use in daily life. My goal is to provide a supportive, nonjudgmental space to build insight, coping skills, and confidence so you can move forward feeling more grounded and connected.
(563) 785-5671 View (563) 785-5671
Photo of Colleen R Kuhse-Portzline, Marriage & Family Therapist, LMFT, CCTP
Colleen R Kuhse-Portzline
Marriage & Family Therapist, LMFT, CCTP
1 Endorsed
Manchester, IA 52057
Waitlist for new clients
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
(563) 363-6939 View (563) 363-6939
Photo of Ricki (Richelle) Christene Bouska, Counselor, PhD, LMHC, NCC
Ricki (Richelle) Christene Bouska
Counselor, PhD, LMHC, NCC
Online Only
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
I am a woman of great faith, a deep love for my family, and an abundance of hope! I truly believe I was called into the counseling ministry. I have a heart for coming alongside others as they endeavor to move forward in life. With a belief in human potential and each person's inherent worth, I offer companionship for the journey! The name Sacred Space Counseling Center, LLC was intentionally chosen. It encapsulates the essence of what therapy is to me, and ...what I hope it becomes for you! Come, take sanctuary in my Sacred Space!
(563) 207-3793 View (563) 207-3793

See more therapy options for Dyersville

How does your Therapist compare?

Number of Therapists in Dyersville, IA

10+

Average cost per session

$175

Therapists in Dyersville, IA who prioritize treating:

100% Anxiety
91% Depression
82% Grief
82% Stress
73% Relationship Issues
73% Self Esteem
64% Trauma and PTSD

Average years in practice

4 Years

Top 3 insurances accepted

100% Wellmark BCBS
73% Midlands Choice
64% TRICARE

How Therapists in Dyersville, IA see their clients

91% In Person and Online
9% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dyersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.