Therapists in Dubuque County, IA
You're the mom who looks like she has it all together, but inside you're overwhelmed, anxious, emotionally exhausted, or constantly on edge. Maybe pregnancy, birth, postpartum, infertility, pregnancy loss, or the invisible mental load of motherhood has left you feeling unlike yourself. You don't just want to survive, you want to enjoy your family again. At Restoring Wellness, my team and I specialize in helping women heal from what I lovingly call "Mama Trauma," so you can feel calm, connected, and like yourself again.
You're the mom who looks like she has it all together, but inside you're overwhelmed, anxious, emotionally exhausted, or constantly on edge. Maybe pregnancy, birth, postpartum, infertility, pregnancy loss, or the invisible mental load of motherhood has left you feeling unlike yourself. You don't just want to survive, you want to enjoy your family again. At Restoring Wellness, my team and I specialize in helping women heal from what I lovingly call "Mama Trauma," so you can feel calm, connected, and like yourself again.
Have you found yourself staring in the mirror comparing yourself to others, questioning the decisions you’re making, and thinking about how to change? Your world is full of chaos that spins more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
Have you found yourself staring in the mirror comparing yourself to others, questioning the decisions you’re making, and thinking about how to change? Your world is full of chaos that spins more out of control each day and the more you try to hold on the more difficult it seems to keep your grip. Like your body isn’t able to support you or keep up with you- creating fear, anxiety, and other feelings you can’t even begin to describe. Like the mirror in front of you is cracking in a million directions and you don’t know how to fix the image of the person standing in front of you.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
I started to volunteer at Ben Atchley's VA Retirment home in Knoxville TN have continued working in counseling ever since. I enjoy working with both adults and children in a relaxed and open setting.
I started to volunteer at Ben Atchley's VA Retirment home in Knoxville TN have continued working in counseling ever since. I enjoy working with both adults and children in a relaxed and open setting.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
Are you so busy doing everything you SHOULD do that you don't have a moment for yourself? Do you "have it all" but feel like something is missing? Or are you struggling to find some direction in life? No matter where you are on your journey, I would be honored to accompany you on your path to a life filled with purpose and meaning. Whether you suffer from depression or anxiety, grief or loss, relationship challenges, or you just feel overwhelmed with all the demands of life, I can help you attain a sense of peace and serenity.
Unresolved trauma often leaves behind persistent emotional burden. Feelings of detachment or over dependence, heightened emotional sensitivity or shutdown, lack of sense of self and life direction, difficulty building or being in healthy relationships, or cycles of problematic behavior that we cannot seem to break can be just some of manifestations of trauma. Unresolved emotional trauma takes away from our happiness and ability to live and love in the way we desire.
Unresolved trauma often leaves behind persistent emotional burden. Feelings of detachment or over dependence, heightened emotional sensitivity or shutdown, lack of sense of self and life direction, difficulty building or being in healthy relationships, or cycles of problematic behavior that we cannot seem to break can be just some of manifestations of trauma. Unresolved emotional trauma takes away from our happiness and ability to live and love in the way we desire.
You’re juggling a lot—career demands, family responsibilities, and relationships that feel more draining than fulfilling. On the outside, it might look like you have things under control, but inside, you’re stuck in self-doubt. You replay conversations, question your worth, and wonder why you feel off even when you're "doing everything right." Add in a heavy dose of world stress—economic uncertainty, political tension—and it’s no wonder you feel worn out.
Therapy is a space to sort through the noise and reconnect with what really matters. I help people make sense of what’s happening inside and around them—whether that’s relationship
You’re juggling a lot—career demands, family responsibilities, and relationships that feel more draining than fulfilling. On the outside, it might look like you have things under control, but inside, you’re stuck in self-doubt. You replay conversations, question your worth, and wonder why you feel off even when you're "doing everything right." Add in a heavy dose of world stress—economic uncertainty, political tension—and it’s no wonder you feel worn out.
Therapy is a space to sort through the noise and reconnect with what really matters. I help people make sense of what’s happening inside and around them—whether that’s relationship
Are you feeling overwhelmed, stuck, or unsure of their next step and ready for support? I work with children ages 3-6, ages 17 through adulthood, and couples navigating anxiety, trauma/PTSD, stress, life transitions, relationship challenges, and career concerns.
Some people come in with clear goals, while others just know something doesn’t sit right with them. I can help you find clarity, balance, and tools you can use in daily life. My goal is to provide a supportive, non-judgmental space to build insight, coping skills, and confidence so you can move forward feeling more grounded and connected.
Are you feeling overwhelmed, stuck, or unsure of their next step and ready for support? I work with children ages 3-6, ages 17 through adulthood, and couples navigating anxiety, trauma/PTSD, stress, life transitions, relationship challenges, and career concerns.
Some people come in with clear goals, while others just know something doesn’t sit right with them. I can help you find clarity, balance, and tools you can use in daily life. My goal is to provide a supportive, non-judgmental space to build insight, coping skills, and confidence so you can move forward feeling more grounded and connected.
As a veteran and dedicated mental health counselor, my mission is to erase the stigma surrounding mental illness while transforming lives. With over 21 years of experience, I address challenges like PTSD, depression, anxiety, and anger management. I have a deep passion for assisting fellow veterans, as our shared experiences foster trust and connection. I also work with children and adults of all ages, using modalities like EMDR and Cognitive Behavioral Therapy to tailor effective therapeutic plans.
As a veteran and dedicated mental health counselor, my mission is to erase the stigma surrounding mental illness while transforming lives. With over 21 years of experience, I address challenges like PTSD, depression, anxiety, and anger management. I have a deep passion for assisting fellow veterans, as our shared experiences foster trust and connection. I also work with children and adults of all ages, using modalities like EMDR and Cognitive Behavioral Therapy to tailor effective therapeutic plans.
Hi there! I am able to practice in Iowa and Wisconsin. I believe therapy works best when it’s a safe, genuine, lighthearted space where you can be fully yourself. Together, we’ll explore what’s getting in the way of your best life and create meaningful change that fits you and your values. I bring compassion, respect, humor, and a calm presence to help you feel comfortable showing up exactly as you are.
Hi there! I am able to practice in Iowa and Wisconsin. I believe therapy works best when it’s a safe, genuine, lighthearted space where you can be fully yourself. Together, we’ll explore what’s getting in the way of your best life and create meaningful change that fits you and your values. I bring compassion, respect, humor, and a calm presence to help you feel comfortable showing up exactly as you are.
As a Licensed Master of Social Work, I offer a warm, inclusive, and collaborative therapeutic space where your goals, strengths, and unique story are at the center of our work together. Grounded in a strengths-based perspective and informed by mindfulness practices, my approach is personalized to meet your needs with care and respect.
As a Licensed Master of Social Work, I offer a warm, inclusive, and collaborative therapeutic space where your goals, strengths, and unique story are at the center of our work together. Grounded in a strengths-based perspective and informed by mindfulness practices, my approach is personalized to meet your needs with care and respect.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
The BEST way to reach me is by sending me a secure message through my website.
The BEST way to reach me is by sending me a secure message through my website.
Accepting new clients (BCBS insurance only) - current in June 2026! If you feel overwhelmed, anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD and trauma symptoms, adjustment to life-altering diagnoses, and stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and manage them effectively. Obtaining a PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offers an advantage in addressing your needs. Your symptoms are treatable, and I can help.
Accepting new clients (BCBS insurance only) - current in June 2026! If you feel overwhelmed, anxious, worried, on edge, fearful, or irritable, I’m here for you. My calling is working with anxiety disorders, OCD, PTSD and trauma symptoms, adjustment to life-altering diagnoses, and stressors that can make your brain over-protective and over-reactive. You can learn to understand these reactions and manage them effectively. Obtaining a PhD, over 15 years of experience as a licensed psychologist, and advanced training from experts in these areas offers an advantage in addressing your needs. Your symptoms are treatable, and I can help.
Struggling with the weight of past trauma or feeling stuck in challenging relationships? If so, I can help! I’m a therapist specializing in individual counseling for adults navigating the impacts of trauma and relationship challenges. I provide a safe, supportive space to help you explore your experiences, build healthier coping skills, and create lasting change. I use approaches like cognitive restructuring, CBT, and DBT, I tailor therapy to your unique needs and goals.
Struggling with the weight of past trauma or feeling stuck in challenging relationships? If so, I can help! I’m a therapist specializing in individual counseling for adults navigating the impacts of trauma and relationship challenges. I provide a safe, supportive space to help you explore your experiences, build healthier coping skills, and create lasting change. I use approaches like cognitive restructuring, CBT, and DBT, I tailor therapy to your unique needs and goals.
Helping women and young adults manage anxiety, burnout, and feeling overwhelmed. I'm Devany, a therapist with Restoring Wellness who recognizes the complexities that life presents. Anxiety, perfectionism, depression, relationship conflicts, relationship stressors, boundary setting - you name it, there’s space for it in our session!
Helping women and young adults manage anxiety, burnout, and feeling overwhelmed. I'm Devany, a therapist with Restoring Wellness who recognizes the complexities that life presents. Anxiety, perfectionism, depression, relationship conflicts, relationship stressors, boundary setting - you name it, there’s space for it in our session!
Are you feeling stuck with anxiety, depression, trauma, or relationship stress that won’t seem to ease no matter how hard you try? You may be functioning on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Therapy can help you make sense of what you’re carrying and find a steadier way forward.
Are you feeling stuck with anxiety, depression, trauma, or relationship stress that won’t seem to ease no matter how hard you try? You may be functioning on the outside while feeling overwhelmed, disconnected, or exhausted on the inside. Therapy can help you make sense of what you’re carrying and find a steadier way forward.
(Currently taking on new clients) There is a saying that I have lived by and it goes like this, "nothing changes if nothing changes." Change is scary, life is scary, and talking to someone when you’re not feeling the best can be scary. I commend everyone who seeks help and is ready to make a change in their life for the better because that is scary. Understand that I am not here to fix you, because therapy is not about me telling you what you need to do. Rather, therapy is about me empowering you to seek that for yourself and provide a safe place to explore the areas in your life that YOU believe need to change.
(Currently taking on new clients) There is a saying that I have lived by and it goes like this, "nothing changes if nothing changes." Change is scary, life is scary, and talking to someone when you’re not feeling the best can be scary. I commend everyone who seeks help and is ready to make a change in their life for the better because that is scary. Understand that I am not here to fix you, because therapy is not about me telling you what you need to do. Rather, therapy is about me empowering you to seek that for yourself and provide a safe place to explore the areas in your life that YOU believe need to change.
My ideal client is thoughtful, insightful, and often seen as “the strong one”—yet inside they feel overwhelmed, anxious, or stuck. They may struggle with perfectionism, people-pleasing, past trauma, or relationship issues. They’re ready to understand themselves more deeply, break old patterns, and reconnect with their values. What they want most is to feel grounded, authentic, and at peace—not just surviving, but living fully. They’re seeking a supportive space to explore, heal, and grow with intention and self-compassion. They are motivated to do some things differently and consider change in pursuit of their ideal life.
My ideal client is thoughtful, insightful, and often seen as “the strong one”—yet inside they feel overwhelmed, anxious, or stuck. They may struggle with perfectionism, people-pleasing, past trauma, or relationship issues. They’re ready to understand themselves more deeply, break old patterns, and reconnect with their values. What they want most is to feel grounded, authentic, and at peace—not just surviving, but living fully. They’re seeking a supportive space to explore, heal, and grow with intention and self-compassion. They are motivated to do some things differently and consider change in pursuit of their ideal life.
See more therapy options for Dubuque County
How does your Therapist compare?
Number of Therapists in Dubuque County, IA
100+
Average cost per session
$175
Therapists in Dubuque County, IA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 78% | Self Esteem |
| 77% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 66% | UnitedHealthcare UHC | UBH |
| 66% | Wellmark BCBS |
How Therapists in Dubuque County, IA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 87% | Female | |
| 11% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dubuque County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


