Photo of Allison Brannon, LCSW, Clinical Social Work/Therapist
Allison Brannon
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210  (Online Only)
(I also have ADHD).
Let me guess....you're here because something isn't going the way you hoped, or maybe life is ambiguous and feels like a lot to handle. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. Sometimes life hits us with a brick. Don't lose faith. I have been a Licensed Clinical Social Worker and therapist for more than 15 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way. I am accepting new clients.
(I also have ADHD).
Let me guess....you're here because something isn't going the way you hoped, or maybe life is ambiguous and feels like a lot to handle. Take a deep breath, and allow me the privilege of being curious with you while we figure it out. Sometimes life hits us with a brick. Don't lose faith. I have been a Licensed Clinical Social Worker and therapist for more than 15 years. We are the experts on ourselves, but we forget about this when life takes an unexpected turn. There is nothing wrong with you that what's right with you cannot fix. Let's start putting the puzzle pieces together in a different way. I am accepting new clients.
(720) 637-2556 View (720) 637-2556
Photo of Isabel Perez, MA, LPC, Licensed Professional Counselor
Isabel Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
Some of my favorite topics I help clients address include body image, cultivating self-love, identifying and managing neurodiversity ( ADHD and ASD), and unlearning harmful unconscious programming.
If you’re here you might feel stuck, disconnected from yourself or others in your life. You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly. You may have felt like you were different your whole life or like it’s hard to fit in anywhere. You are not alone. Our society is purposely crafted so that we feel constantly inferior. The truth is that there is no schedule or no one direction that works for everyone. Each person walks their own path and realizing this truth is part of the healing process.
Some of my favorite topics I help clients address include body image, cultivating self-love, identifying and managing neurodiversity ( ADHD and ASD), and unlearning harmful unconscious programming.
If you’re here you might feel stuck, disconnected from yourself or others in your life. You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly. You may have felt like you were different your whole life or like it’s hard to fit in anywhere. You are not alone. Our society is purposely crafted so that we feel constantly inferior. The truth is that there is no schedule or no one direction that works for everyone. Each person walks their own path and realizing this truth is part of the healing process.
(720) 728-1227 View (720) 728-1227
Photo of Seth Feldman, MSW, SWC, Clinical Social Work/Therapist
Seth Feldman
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
3 Endorsed
Denver, CO 80218
Waitlist for new clients
I am a fully licensed therapist dedicated to offering specialized care for clients dealing with ADHD, trauma, and more. My experience extends to working with children of parents with personality disorders, addressing work-life balance challenges, and helping individuals foster deeper connections in their lives.
I am a fully licensed therapist dedicated to offering specialized care for clients dealing with ADHD, trauma, and more. My experience extends to working with children of parents with personality disorders, addressing work-life balance challenges, and helping individuals foster deeper connections in their lives.
(720) 807-2954 View (720) 807-2954
Photo of Adrienne Marcellus, MSW, LCSW, Clinical Social Work/Therapist
Adrienne Marcellus
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Denver, CO 80206  (Online Only)
I specialize in supporting folks who are Autism, ADHD, and/or OCD. I provide full clinical assessments, diagnoses, and treatment. I specialize in assessing and supporting adults who are seeking clarity and those who MAY have "gone under the radar". I help you heal by using specialized education and evidenced based techniques including Acceptance and Commitment Therapy, Inference Based Cognitive Behavioral Therapy, ICBT (Inference based CBT), Exposure and Response Prevention, Attachment Theory, Brainspotting and Somatic Healing; I help clients utilize their strengths and explore their passions to live the life they imagine.
I specialize in supporting folks who are Autism, ADHD, and/or OCD. I provide full clinical assessments, diagnoses, and treatment. I specialize in assessing and supporting adults who are seeking clarity and those who MAY have "gone under the radar". I help you heal by using specialized education and evidenced based techniques including Acceptance and Commitment Therapy, Inference Based Cognitive Behavioral Therapy, ICBT (Inference based CBT), Exposure and Response Prevention, Attachment Theory, Brainspotting and Somatic Healing; I help clients utilize their strengths and explore their passions to live the life they imagine.
View
Photo of Trina Mauchmar, LCSW, Clinical Social Work/Therapist
Trina Mauchmar
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209  (Online Only)
So why not keep Googling for another therapist? Well not only do I have my own personal (and oh-so-fun) relationship with ADHD, but I have the expertise to offer ADHD Diagnostics, CBT Therapy, Mindfulness Therapy and…well just take a hot minute and skim my website to get more of the deets.
Therapy for the misunderstood, neurodivergent, neuro-spicy, ADHD adult humans out there: It’s an everyday occurrence involving being zoned out, scattered, overwhelmed, and all over the place. You feel like you’re regularly failing at “normal”, don’t feel good enough, and are convinced you suck at adulting. As you're racing around trying to find your keys and getting ready for the day, you give the dog your cereal and pour her cup of food in your bowl instead. Ugh. And on a more serious note - this shit is seriously impacting your work, your relationships and your quality of life.
So why not keep Googling for another therapist? Well not only do I have my own personal (and oh-so-fun) relationship with ADHD, but I have the expertise to offer ADHD Diagnostics, CBT Therapy, Mindfulness Therapy and…well just take a hot minute and skim my website to get more of the deets.
Therapy for the misunderstood, neurodivergent, neuro-spicy, ADHD adult humans out there: It’s an everyday occurrence involving being zoned out, scattered, overwhelmed, and all over the place. You feel like you’re regularly failing at “normal”, don’t feel good enough, and are convinced you suck at adulting. As you're racing around trying to find your keys and getting ready for the day, you give the dog your cereal and pour her cup of food in your bowl instead. Ugh. And on a more serious note - this shit is seriously impacting your work, your relationships and your quality of life.
(720) 784-6349 View (720) 784-6349
Photo of Sean M Brock - Neuro Colorado, LPC, BCN, Licensed Professional Counselor
Neuro Colorado
Licensed Professional Counselor, LPC, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
(720) 547-2865 View (720) 547-2865
Photo of Sarah Pepe, LPCC
Sarah Pepe
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Whether you're newly diagnosed ASD/ ADHD and are just looking to process things or you're ready for a major transformation, I want to help.
Have you tried therapy before and felt misunderstood or unsupported? Unfortunately this is a common experience, especially if you're neurodivergent. For a long time developmental conditions like ADHD and autism have been viewed as problems to be solved and many therapists have been insensitive to the unique needs and experiences of people with these conditions. I believe that neurodivergent people deserve the same quality of care as neurotypical folks, and I strive to provide sensitive, individualized, and neurodivergent-affirming care to my clients.
Whether you're newly diagnosed ASD/ ADHD and are just looking to process things or you're ready for a major transformation, I want to help.
Have you tried therapy before and felt misunderstood or unsupported? Unfortunately this is a common experience, especially if you're neurodivergent. For a long time developmental conditions like ADHD and autism have been viewed as problems to be solved and many therapists have been insensitive to the unique needs and experiences of people with these conditions. I believe that neurodivergent people deserve the same quality of care as neurotypical folks, and I strive to provide sensitive, individualized, and neurodivergent-affirming care to my clients.
(720) 736-7147 View (720) 736-7147
Photo of Joshua Hahn, LCSW, Clinical Social Work/Therapist
Joshua Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80237  (Online Only)
Josh Hahn is a Licensed Clinical Social Worker and Certified Addiction Specialist. Josh has a warm and welcoming approach to his patients and is passionate about validating their experiences and helping them gain self-awareness, insight, and self-acceptance. He uses talk therapy and mindfulness techniques to help his patients cultivate healthy coping skills. Josh specializes in addiction, ADHD, anxiety, depression, life transitions, stress, and relationship issues. Josh has been providing therapy since 2007. He has extensive experience working with minors and families and treats patients ages 10-65.
Josh Hahn is a Licensed Clinical Social Worker and Certified Addiction Specialist. Josh has a warm and welcoming approach to his patients and is passionate about validating their experiences and helping them gain self-awareness, insight, and self-acceptance. He uses talk therapy and mindfulness techniques to help his patients cultivate healthy coping skills. Josh specializes in addiction, ADHD, anxiety, depression, life transitions, stress, and relationship issues. Josh has been providing therapy since 2007. He has extensive experience working with minors and families and treats patients ages 10-65.
(720) 613-9047 View (720) 613-9047
Photo of Anna McGregor, NCC, LPC, Licensed Professional Counselor
Anna McGregor
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Currently accepting new online clients! Are you needing help with managing and processing depression, anxiety, and/or ADHD issues? I'm a Licensed Professional Counselor with experience in working alongside adults and young adults in intensive, group, and individual settings. We all need a safe space to explore and better understand ourselves and to learn practical and insightful tools for managing life along the way. Therapy can be this space where work can be done and growth can occur.
Currently accepting new online clients! Are you needing help with managing and processing depression, anxiety, and/or ADHD issues? I'm a Licensed Professional Counselor with experience in working alongside adults and young adults in intensive, group, and individual settings. We all need a safe space to explore and better understand ourselves and to learn practical and insightful tools for managing life along the way. Therapy can be this space where work can be done and growth can occur.
(720) 730-8094 View (720) 730-8094
Photo of Sophie Schauermann - Rooted Rhythm Therapy and Parent Coaching, MA, MSW, LCSW, Clinical Social Work/Therapist
Rooted Rhythm Therapy and Parent Coaching
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80210
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
(720) 903-3639 View (720) 903-3639
Photo of Sarah Patz, PhD, Psychologist
Sarah Patz
Psychologist, PhD
Verified Verified
Denver, CO 80210
Additionally, I specialize in working with children and adults who have learning disabilities and/or ADHD/ ADD, providing both psychological testing and therapy, as these cognitive disabilities can impact many aspects of one's life, such as school and work performance, self-esteem, and social relationships.
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
Additionally, I specialize in working with children and adults who have learning disabilities and/or ADHD/ ADD, providing both psychological testing and therapy, as these cognitive disabilities can impact many aspects of one's life, such as school and work performance, self-esteem, and social relationships.
I work with children, adolescents, and adults, from a foundation of respect, collaboration, and genuineness. I offer individual and family psychotherapy and psychological assessments (including educational evaluations). Therapy is tailored specifically to each individual or family. I bring a strong clinical background and range of experiences that have allowed me to hone my skills to meet the needs of each of my patients. I work with a range of patients that may seek a deeper understanding of oneself or improved self-esteem, as well as changes in mood, behaviors, or relationships.
(720) 515-4502 View (720) 515-4502
Photo of MJ Jensen, LCSW, Clinical Social Work/Therapist
MJ Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80214  (Online Only)
Waitlist for new clients
Hi all! I'm MJ, a strengths-based therapist specializing in OCD and exposure and response prevention (ERP) therapy, ADHD coaching, and LGBTQ+ identities. I have over a decade of experience working in mental health and healthcare. I believe that all individuals have the ability to find change and empowerment in their lives. Sometimes we just need some assistance and a new perspective to get there. My focus is on learning to be gentle with yourself in a way that empowers you to feel unstuck and assists you to heal.
Hi all! I'm MJ, a strengths-based therapist specializing in OCD and exposure and response prevention (ERP) therapy, ADHD coaching, and LGBTQ+ identities. I have over a decade of experience working in mental health and healthcare. I believe that all individuals have the ability to find change and empowerment in their lives. Sometimes we just need some assistance and a new perspective to get there. My focus is on learning to be gentle with yourself in a way that empowers you to feel unstuck and assists you to heal.
(720) 897-5341 View (720) 897-5341
Photo of Sarah Callaway, MA, LPC, Licensed Professional Counselor
Sarah Callaway
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Waitlist for new clients
My wide range of clinical experience has focused on issues surrounding ADHD, eating disorders, mood disorders, alcohol use disorders and relational issues.
I have a very deep respect for your interest in seeking therapy. It is an honest and brave way to move towards growth. One of my favorite quotes is by Carl Jung: "who looks outside, dreams; who looks inside, awakes." Our sessions will be a collaborative exploration of your physical state, thoughts, and emotions to help you find some clarity, direction and healing. I aim for change to be deeper than our thoughts. It needs to be felt and integrated. I use Polyvagal theory and EFT/Tapping to inform the psychological work that we will embark on together.
My wide range of clinical experience has focused on issues surrounding ADHD, eating disorders, mood disorders, alcohol use disorders and relational issues.
I have a very deep respect for your interest in seeking therapy. It is an honest and brave way to move towards growth. One of my favorite quotes is by Carl Jung: "who looks outside, dreams; who looks inside, awakes." Our sessions will be a collaborative exploration of your physical state, thoughts, and emotions to help you find some clarity, direction and healing. I aim for change to be deeper than our thoughts. It needs to be felt and integrated. I use Polyvagal theory and EFT/Tapping to inform the psychological work that we will embark on together.
(720) 619-2466 View (720) 619-2466
Photo of Emily Walter, PsyD, Psychologist
Emily Walter
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80206
I have specific training in perinatal mood disorders and helping women address ADHD symptoms.
I love this work and feel passionately about finding clients the right fit. I know how powerful the therapeutic relationship can be and hope to help you find that perfect formula, whether with me or with others. I have helped a wide variety of clients, from those struggling with major mental illness to those who are hoping to make small changes to overall improve their quality of life. I am particularly successful at providing warm, affirming support, no matter your phase of life. If you feel called to add something to your life, whether it is mindfulness, calm, gratitude, or making major changes, I am honored to be considered.
I have specific training in perinatal mood disorders and helping women address ADHD symptoms.
I love this work and feel passionately about finding clients the right fit. I know how powerful the therapeutic relationship can be and hope to help you find that perfect formula, whether with me or with others. I have helped a wide variety of clients, from those struggling with major mental illness to those who are hoping to make small changes to overall improve their quality of life. I am particularly successful at providing warm, affirming support, no matter your phase of life. If you feel called to add something to your life, whether it is mindfulness, calm, gratitude, or making major changes, I am honored to be considered.
(720) 443-0406 View (720) 443-0406
Photo of Salwa Chowdhury, PsyD, Psychologist
Salwa Chowdhury
Psychologist, PsyD
Verified Verified
Denver, CO 80221  (Online Only)
Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change.
Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change.
(720) 613-9587 View (720) 613-9587
Photo of Elizabeth Hackney, MA, LPC, Licensed Professional Counselor
Elizabeth Hackney
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
Welcome! If you’re feeling stuck, unfulfilled, or like you’re not getting where you want to be, you’re not alone—and you don’t have to figure it out by yourself. I believe that the connections we have—with ourselves, others, and the world around us—are what make life meaningful. I can help you explore how past experiences shape your current thoughts, feelings, and behavior, so that we can identify and address what's holding you back. I specialize in the intersection of ADHD and self-esteem issues, but work with a wide range of concerns. Let’s tackle this together.
Welcome! If you’re feeling stuck, unfulfilled, or like you’re not getting where you want to be, you’re not alone—and you don’t have to figure it out by yourself. I believe that the connections we have—with ourselves, others, and the world around us—are what make life meaningful. I can help you explore how past experiences shape your current thoughts, feelings, and behavior, so that we can identify and address what's holding you back. I specialize in the intersection of ADHD and self-esteem issues, but work with a wide range of concerns. Let’s tackle this together.
(720) 881-0174 View (720) 881-0174
Photo of Darien Combs, PhD, Psychologist
Darien Combs
Psychologist, PhD
Verified Verified
3 Endorsed
Denver, CO 80203
Waitlist for new clients
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology.
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology.
(720) 650-6841 View (720) 650-6841
Photo of Jamie Blume, MPH, PCC, PCAC, IFS 1
Jamie Blume
MPH, PCC, PCAC, IFS 1
Verified Verified
Denver, CO 80206
As a certified ADHD and Life Coach and IFS Practitioner, I support adults and couples as they navigate the complexities and rewards of ADHD and everyday life. If you want to improve your relationships, distractions, motivation, and overwhelm, you are in the right place. I offer a safe and open space where we can explore areas of healing and growth. I specialize in working with clients to find beauty in their differences, improve negative self-talk, and create a healthy path forward. I believe you are the expert of your own life and will empower you to make lasting changes.
As a certified ADHD and Life Coach and IFS Practitioner, I support adults and couples as they navigate the complexities and rewards of ADHD and everyday life. If you want to improve your relationships, distractions, motivation, and overwhelm, you are in the right place. I offer a safe and open space where we can explore areas of healing and growth. I specialize in working with clients to find beauty in their differences, improve negative self-talk, and create a healthy path forward. I believe you are the expert of your own life and will empower you to make lasting changes.
(720) 310-3936 View (720) 310-3936
Photo of Lana Gollyhorn - Lana Gollyhorn M.A., Psychotherapist, LLC, MA, Registered Psychotherapist
Lana Gollyhorn M.A., Psychotherapist, LLC
Registered Psychotherapist, MA
Verified Verified
Denver, CO 80206
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
(720) 408-2885 View (720) 408-2885
Photo of Lindsey Michal, LPCC, Pre-Licensed Professional
Lindsey Michal
Pre-Licensed Professional, LPCC
Verified Verified
4 Endorsed
Denver, CO 80203  (Online Only)
I particularly specialize in working with teens and adults with ADHD, anxiety, and mood disorders.
Hi! My name is Lindsey. I am so glad you are here. A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control. As your therapist, my hope is to empower you to become the author of your story and provide you with the support, guidance, and resources you need to be able to do so.
I particularly specialize in working with teens and adults with ADHD, anxiety, and mood disorders.
Hi! My name is Lindsey. I am so glad you are here. A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control. As your therapist, my hope is to empower you to become the author of your story and provide you with the support, guidance, and resources you need to be able to do so.
(720) 730-2384 View (720) 730-2384
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.