Photo of Alexandra Holt, LPC, NCC, Counselor
Alexandra Holt
Counselor, LPC, NCC
Verified Verified
Seattle, WA 98121  (Online Only)
I am trained to treat clinical symptoms of early-life trauma, anxiety, OCD, and substance use disorders.
Hey there, I'm Alex! Thank you for your interest in working with me. I'm a Licensed Professional Counselor and National Certified Counselor, and I operate my practice, Well Bee Counseling, from my home in Georgia serving clients remotely in Washington and Louisiana. Client's that have worked with me often sought therapy because they were struggling to sleep, consumed with worry, struggling in relationships (personal and professional) and were fed up with trying to manage their struggles on their own. Additionally, they often have painful events from early in life that effect them deeply. They can be new to therapy or experienced.
I am trained to treat clinical symptoms of early-life trauma, anxiety, OCD, and substance use disorders.
Hey there, I'm Alex! Thank you for your interest in working with me. I'm a Licensed Professional Counselor and National Certified Counselor, and I operate my practice, Well Bee Counseling, from my home in Georgia serving clients remotely in Washington and Louisiana. Client's that have worked with me often sought therapy because they were struggling to sleep, consumed with worry, struggling in relationships (personal and professional) and were fed up with trying to manage their struggles on their own. Additionally, they often have painful events from early in life that effect them deeply. They can be new to therapy or experienced.
(253) 487-0496 View (253) 487-0496
Photo of Darby Robertson, MA, LMHCA, MHP, SUDPT
Darby Robertson
Mental Health Counselor Associate, MA, LMHCA, MHP, SUDPT
Verified Verified
6 Endorsed
Seattle, WA 98119  (Online Only)
Clients often come to me wanting to work on anxiety, shame, identity development, attachment injuries, relationship issues, trauma, and addictive behaviors—ranging from substance use to perfectionism and over-functioning.
Whether you're hoping to process past events, address specific patterns of behavior, or figure out how to navigate an uncharacteristically difficult time—I'm glad you're here. I aim to create a warm, supportive environment for clients to explore the parts of themselves and their experiences that feel challenging, shameful, or unknown. Using an attachment-based approach, my goal is to assist you in better understanding yourself, the people around you, and how your relationships and life experiences have shaped who you are. Together, we can work to identify the ways you want to invite change into your life, and how to get there.
Clients often come to me wanting to work on anxiety, shame, identity development, attachment injuries, relationship issues, trauma, and addictive behaviors—ranging from substance use to perfectionism and over-functioning.
Whether you're hoping to process past events, address specific patterns of behavior, or figure out how to navigate an uncharacteristically difficult time—I'm glad you're here. I aim to create a warm, supportive environment for clients to explore the parts of themselves and their experiences that feel challenging, shameful, or unknown. Using an attachment-based approach, my goal is to assist you in better understanding yourself, the people around you, and how your relationships and life experiences have shaped who you are. Together, we can work to identify the ways you want to invite change into your life, and how to get there.
(206) 672-6529 View (206) 672-6529
Photo of Sara Smith, LPC, SUDP, Licensed Professional Counselor
Sara Smith
Licensed Professional Counselor, LPC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
I specialize in treating co-occurring mental health and substance use disorders.
I specialize in treating underlying emotional concerns as they related to substance use, often referred to as co-occurring disorders. Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
I specialize in treating co-occurring mental health and substance use disorders.
I specialize in treating underlying emotional concerns as they related to substance use, often referred to as co-occurring disorders. Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
(503) 308-7540 View (503) 308-7540
Photo of Caitlin Elisabeth Pitchon, MA, LMHCA, Counselor
Caitlin Elisabeth Pitchon
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98112
I’ve worked with clients dealing with mood and anxiety disorders, life transitions, substance abuse, trauma, emotional stress, eating disorders, and body image.
Everyone has a story to tell and I'm here to listen to yours, to provide a warm, nonjudgmental space to reflect on your experiences and create lasting positive change that matters most to you. Anxiety, depression, self-esteem issues, and major life changes can often make us feel detached from ourselves and those around us. It is an absolute privilege for me to provide a space where you can feel supported and understood. I specialize in my work with adolescents and young adults, with extensive experience in this demographic. I also assist adults with anxiety and addiction and help couples improve communication.
I’ve worked with clients dealing with mood and anxiety disorders, life transitions, substance abuse, trauma, emotional stress, eating disorders, and body image.
Everyone has a story to tell and I'm here to listen to yours, to provide a warm, nonjudgmental space to reflect on your experiences and create lasting positive change that matters most to you. Anxiety, depression, self-esteem issues, and major life changes can often make us feel detached from ourselves and those around us. It is an absolute privilege for me to provide a space where you can feel supported and understood. I specialize in my work with adolescents and young adults, with extensive experience in this demographic. I also assist adults with anxiety and addiction and help couples improve communication.
(425) 225-3567 View (425) 225-3567
Photo of Amber Lynn Eberhardt, LMHC, SUDP, CMHS, Counselor
Amber Lynn Eberhardt
Counselor, LMHC, SUDP, CMHS
Verified Verified
1 Endorsed
Seattle, WA 98101  (Online Only)
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
Amber is a dually licensed therapist (mental health and addiction) and moved to Eastern Washington in 2008 to pursue degrees in psychology, social work, and addiction. She believes in affirming and inclusive care to celebrate diversity and living a fully authentic self. She is committed to giving a judgement free zone, as your experiences matter. She actively listens to validate your feelings and offers guidance without assumptions. She creates space to explore all aspects of your life to create a comprehensive healing plan.
(509) 517-6789 View (509) 517-6789
Photo of Peter Jabin, MDiv, LMHC, Counselor
Peter Jabin
Counselor, MDiv, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102
I am also well-versed in the dynamics of addiction and recovery.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
I am also well-versed in the dynamics of addiction and recovery.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
(206) 249-9828 View (206) 249-9828
Photo of Joshua Aaron Ginzler, PhD, Psychologist
Joshua Aaron Ginzler
Psychologist, PhD
Verified Verified
Seattle, WA 98103
My mission is to help people & families understand their emotions so that they are less likely to be reactive & more likely to be responsive in life. During my earlier career as a research psychologist at the University of Washington I focused on working with youth & adults facing issues of homelessness & substance use problems. As a result I also studied & work with treatments for suicidality, personality issues, & a wide array of stress related disorders.
My mission is to help people & families understand their emotions so that they are less likely to be reactive & more likely to be responsive in life. During my earlier career as a research psychologist at the University of Washington I focused on working with youth & adults facing issues of homelessness & substance use problems. As a result I also studied & work with treatments for suicidality, personality issues, & a wide array of stress related disorders.
(206) 558-9142 View (206) 558-9142
Photo of Patrick James Hart, PsyD, LMHC, MHP, Counselor
Patrick James Hart
Counselor, PsyD, LMHC, MHP
Verified Verified
Seattle, WA 98103
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
Private Addiction Treatment | Family Intervention Specialist for Alcohol Drug Crisis Prevention: Evidence based cognitive behavior therapy that goes far beyond the mundane alcohol drug addiction "rehabilitation" programs model.
Mental Health Counseling in Seattle | Psychotherapy Private Practice: Psychotherapist and counselor for problems of depression and anxiety. Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance. I help people by providing skills based therapy to assure you effectively manage your moods, emotions and behavior. I'll help you learn the competencies to resolve unwanted life defeating habits. Cognitive Behavior Therapy: Learn effective personal solutions from anxiety and panic to sex & pornography addiction - lasting behavior change. Thanks for your interest in my practice! I'm just a phone call away!
(253) 642-7941 View (253) 642-7941
Photo of Alyssa Adwell, MSW, LICSW, SUDPT, Clinical Social Work/Therapist
Alyssa Adwell
Clinical Social Work/Therapist, MSW, LICSW, SUDPT
Verified Verified
Seattle, WA 98101  (Online Only)
I specialize in helping people mitigate mental health, addiction, and systemic traumas through radical acceptance and creative solutions.
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
I specialize in helping people mitigate mental health, addiction, and systemic traumas through radical acceptance and creative solutions.
I am a Licensed Independent Clinical Social Worker in Washington State. I have expertise in working with adolescents and adults experiencing change, behavioral health concerns, grief, chronic illness, pain, and disabilities.
(206) 278-3430 View (206) 278-3430
Photo of Stephen J Delaney, PsyD, Psychologist
Stephen J Delaney
Psychologist, PsyD
Verified Verified
Seattle, WA 98105
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency all within a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection, and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a responsive and non-judgmental environment.
(206) 966-4294 View (206) 966-4294
Photo of Kat Allen, MA, LMHC, Counselor
Kat Allen
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98136
I specialize in relationships, emotional regulation, anxiety-depression, trauma, and addiction.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
I specialize in relationships, emotional regulation, anxiety-depression, trauma, and addiction.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
(206) 745-6322 View (206) 745-6322
Photo of Jessamyn Dean, LMHC, MAC, SUDP, SD, Counselor
Jessamyn Dean
Counselor, LMHC, MAC, SUDP, SD
Verified Verified
Seattle, WA 98103
Waitlist for new clients
I specialize in treating the mental, emotional and spiritual impacts of trauma, process and chemical addictions, mental health disorders and relational issues.
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
I specialize in treating the mental, emotional and spiritual impacts of trauma, process and chemical addictions, mental health disorders and relational issues.
Spirituality is the foundation of the form of synthesized addiction and mental health counseling I offer. My clients engage in the powerful experience of looking within to reconnect with their own Self, which powerfully transforms relationships with others, and most importantly, the relationship with oneself. Throughout this individualized process, clients are better able to release self-destructive thought and behavior patterns, which greatly enhances the quality of life. I have counseled many in and out of addiction recovery and am well versed in spiritual recovery methods and trauma-informed healing modalities.
(206) 965-8033 View (206) 965-8033
Photo of Deborah Dettman, LCSW, LICSW, SUDP, Clinical Social Work/Therapist
Deborah Dettman
Clinical Social Work/Therapist, LCSW, LICSW, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98102
I will support you to address trauma and work on addiction issues.
Are you sick of struggling with anxiety on the inside while appearing to be successful and productive on the outside? Old wounds from toxic relationships or childhood trauma? A lot of women I work with deal with the weight of old emotional baggage and stressors from the very real demands of their current lives. Therapy can help immensely with these things. By the time people seek therapy there may be some unhealthy coping that needs to be addressed as well. Addictions and addictive behaviors will complicate life on top of everything else. Seeking help is the best thing you can do for yourself.
I will support you to address trauma and work on addiction issues.
Are you sick of struggling with anxiety on the inside while appearing to be successful and productive on the outside? Old wounds from toxic relationships or childhood trauma? A lot of women I work with deal with the weight of old emotional baggage and stressors from the very real demands of their current lives. Therapy can help immensely with these things. By the time people seek therapy there may be some unhealthy coping that needs to be addressed as well. Addictions and addictive behaviors will complicate life on top of everything else. Seeking help is the best thing you can do for yourself.
(312) 313-8223 View (312) 313-8223
Photo of Judy Karel - Judy Karel MA, LMHC, MA, LMHC, Counselor
Judy Karel MA, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
My specialty is using tools such as EMDR to support people struggling with relational issues, addiction and/or a trauma history to improve the quality of their life and relationships.
I am client centered in my approach. I work with individuals, late adolescents, and families. The foundation of our work will be that of mutual respect and clear expectations. I view the counseling relationship as a collaborative process and believe the role of a therapist can be likened to that of a "coach," one who challenges old ineffective behaviors and beliefs. I provide a confidential and supportive environment for you to share your concerns, and goals. Through dialogue and deep listening, new choices and next steps will be brought to light.
My specialty is using tools such as EMDR to support people struggling with relational issues, addiction and/or a trauma history to improve the quality of their life and relationships.
I am client centered in my approach. I work with individuals, late adolescents, and families. The foundation of our work will be that of mutual respect and clear expectations. I view the counseling relationship as a collaborative process and believe the role of a therapist can be likened to that of a "coach," one who challenges old ineffective behaviors and beliefs. I provide a confidential and supportive environment for you to share your concerns, and goals. Through dialogue and deep listening, new choices and next steps will be brought to light.
(206) 535-1631 View (206) 535-1631
Photo of Tracy Michelle Ferezan, LMHCA, SUDP, Counselor
Tracy Michelle Ferezan
Counselor, LMHCA, SUDP
Verified Verified
3 Endorsed
Seattle, WA 98121  (Online Only)
I specialize in working with people who are experiencing suicidal ideation & self harm, people who have an addiction or are in recovery, and people who have experienced trauma.
I am passionate queer ally and an advocate for change. I am a licensed mental health counselor associate and hold the credential for Substance Use Disorder Professional. Advocacy is my passion. I consider myself an expert in trauma treatment and the field of addiction & recovery. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children, teenagers, and young adults.
I specialize in working with people who are experiencing suicidal ideation & self harm, people who have an addiction or are in recovery, and people who have experienced trauma.
I am passionate queer ally and an advocate for change. I am a licensed mental health counselor associate and hold the credential for Substance Use Disorder Professional. Advocacy is my passion. I consider myself an expert in trauma treatment and the field of addiction & recovery. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children, teenagers, and young adults.
(509) 519-1854 View (509) 519-1854
Photo of Whitney Erickson, LICSW, Clinical Social Work/Therapist
Whitney Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98104
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
(253) 285-7786 View (253) 285-7786
Photo of Katie Schmitten, CSWA, LSWAIC, Pre-Licensed Professional
Katie Schmitten
Pre-Licensed Professional, CSWA, LSWAIC
Verified Verified
Seattle, WA 98108
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
Hello my name is Katie and it is nice to meet you. I am currently taking new patients, teens 14 and older, and adults in Oregon and Washington. I have served in the field for 12 years and welcome populations of all demographics, ethnicities and cultures. I have extensive experience in school based settings assisting with issues such as complex trauma, self harm, addiction, anxiety, depression, grief, loss, life transitions, divorce, adoption, children in the foster system, parent coaching, and other issues. I look forward to meeting you and helping you achieve healing and permanent change.
(206) 593-3834 View (206) 593-3834
Photo of Leslie Gonzales, MA , Pre-Licensed Professional
Leslie Gonzales
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Seattle, WA 98107  (Online Only)
Leslie collaborates with clients across the lifespan to address issues such as depression, anxiety, substance use disorders, eating disorders, and life transitions.
Leslie Gonzales is a pre-licensed therapist who earned her Master’s degree in counseling from the University of Hawaii at Hilo. Throughout her master’s program, Leslie gained experience working with various populations in different settings to help them achieve their goals. Her experiences include providing outpatient counseling services to individuals with substance use disorders and guidance counseling services to students earning their high school equivalency credentials.
Leslie collaborates with clients across the lifespan to address issues such as depression, anxiety, substance use disorders, eating disorders, and life transitions.
Leslie Gonzales is a pre-licensed therapist who earned her Master’s degree in counseling from the University of Hawaii at Hilo. Throughout her master’s program, Leslie gained experience working with various populations in different settings to help them achieve their goals. Her experiences include providing outpatient counseling services to individuals with substance use disorders and guidance counseling services to students earning their high school equivalency credentials.
(662) 540-5824 View (662) 540-5824
Photo of Ash Martinez, LSWAIC, PMH-C, Clinical Social Work/Therapist
Ash Martinez
Clinical Social Work/Therapist, LSWAIC, PMH-C
Verified Verified
Seattle, WA 98104  (Online Only)
I specialize in treating Perinatal Mood and Anxiety Disorders, Complex PTSD, OCD, and individuals experiencing Substance Use Disorder.
Do you have difficulty accepting something in your life right now? Are you having trouble with your identity or are you having issues navigating through your relationship with yourself or others? Have you experienced something traumatic and need someone to talk to about it? If you are ready to be active in your healing journey, I am here for you. Together we can walk towards your therapeutic goals and slowly free you from the bondage of the past. I will honor and respect your diversity and I am inclusive in my practice to all seeking assistance. I am Mexican American, anti-racist, and an LGBTQIA+ advocate.
I specialize in treating Perinatal Mood and Anxiety Disorders, Complex PTSD, OCD, and individuals experiencing Substance Use Disorder.
Do you have difficulty accepting something in your life right now? Are you having trouble with your identity or are you having issues navigating through your relationship with yourself or others? Have you experienced something traumatic and need someone to talk to about it? If you are ready to be active in your healing journey, I am here for you. Together we can walk towards your therapeutic goals and slowly free you from the bondage of the past. I will honor and respect your diversity and I am inclusive in my practice to all seeking assistance. I am Mexican American, anti-racist, and an LGBTQIA+ advocate.
(253) 364-1488 View (253) 364-1488
Photo of Emily Taylor - Emily Taylor Counseling, MA, LMHC, SUDP, Counselor
Emily Taylor Counseling
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98104
I have experience with the following issues: depression, suicidality, and/or self-harm behaviors, bipolar disorder, post-traumatic stress disorder, insomnia, disordered eating, anger, relational strife, family of origin issues, sexual trauma, addiction recovery, anxiety, obssesive compulsive disorder, LGBTQ and sexual identity issues, and systems of oppression.
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
I have experience with the following issues: depression, suicidality, and/or self-harm behaviors, bipolar disorder, post-traumatic stress disorder, insomnia, disordered eating, anger, relational strife, family of origin issues, sexual trauma, addiction recovery, anxiety, obssesive compulsive disorder, LGBTQ and sexual identity issues, and systems of oppression.
I am a queer relational psychotherapist with a focus of working with the LGBT/Queer community. I work primarily with folks in the queer/trans/poly/kink community. Whether you want to use therapy to talk specifically about issues related to these identities or just want a space where you don't have to define a lot of terms, I could be a good fit. I tend to work with folks on relationship issues, gender transitions, long term trauma, managing mental health diagnoses (like biploar) and substance use issues. My official training is in psychodynamic relational therapy, which is a depth-orientated way of working.
(206) 222-5368 View (206) 222-5368
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Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.