Grief Therapists in 97701

My goal is to support others in discovering and tapping into their innate wisdom and authentic self. I believe that you are the expert of your life, and my role is to hold space for self-discovery and exploration. The areas that I'm passionate about include loss and grief, self esteem issues, trauma, change of life experiences, anxiety, and sexual identity. I work with children, teens, adults, older adults, and families. I utilize an internal family systems (IFS) and narrative approach, and strive to create a warm, safe, and collaborative environment.

Are you struggling with grief or loss? Are you caught in the grip of past trauma? Grief and trauma create a heavy burden on our hearts and minds. A painful loss or traumatic experience can rob you of a fulfilling life. If you’re grieving the loss of a loved one, a lost way of life, or the loss of self, loneliness, insecurity and uncertainty. I can help you with your grief process so you can embrace the beauty of your future. If you’ve suffered a traumatic past, you may struggle with depression, anxiety or feelings of inadequacy. I can help you reclaim your self-confidence and start truly living.

Hi and welcome! I provide empathic, affirming, and strengths-based therapy for individuals and couples (ages 18+). My approach is integrative, collaborative, and tailored to fit your individual needs. I specialize in treating depression, trauma and PTSD, and grief, as well as working with general mental health concerns. I provide evidence-based Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy.

I became a therapist to help people recover from the traumas they have suffered in a world riddled with abuse. I want to share hope, like someone once did for me and lead others to a more full life when it seems impossible. If you're looking at this now, chances are you're in a really difficult space and looking for answers. I hope that we can meet and figure out your unique answers together, rewrite the story of you so that you can build the life you want.

Starting this therapeutic journey is a courageous step, and I admire your decision to explore counseling as a source of support. It's important to know that you don't have to go through your challenges all on your own—think of me as your companion on this path to healing and growth. Together, we'll tackle the complexities of emotions, and I'll be there to offer you the guidance and tools you need to reclaim your life with newfound strength and resilience. As a dedicated counselor who specializes in helping people with grief and loss, anxiety, and depression, I'm here to provide you with my empathetic support and expertise.

Veterans, First Responders, families, individuals and teens. PTSD, MST, addiction, life transitions and grief. We will work together to find the best path for you to reach your personal goals. I also offer assistance in the process of obtaining Service Dogs and ESAs.

Bereavement, suicide loss, loss of a pet, life transitions, difficulties in relationship to others and to self are some of the reasons people seek counseling. My goal as a therapist is to provide a safe place for clients to work through problems, discover their strengths, and find hope for healing and change. It takes courage to reach out and seek support when you recognize that what you are doing on your own doesn't seem to be working. My hope is that you will start your journey to healing.

Calling for help can be intimidating. Hopefully I can make your first contact a safe experience. Our initial session is geared to getting to know each other, to hear your story, what prompted you to seek therapy, and talk about your goals. By the end of this session we should have a good idea if we will work well together. If not, I will be happy to give you referrals. Psychotherapy is the intentional process of seeking change, a move towards healing. It is to that end that we can work together to achieve your goals as I offer my experience and training.

I am committed to helping people navigate and better understand themselves and their relationships through exploring the challenges we all experience as human beings. Therapy is a deeply personal experience. It takes courage and will be challenging at times. Yet these periods also offer an invitation for growth and change. It is appropriate for anyone who wants a deeper understanding of themselves and is willing to make a commitment to do the necessary work. I create a safe, encouraging and engaging environment.

Have you experienced a loss that has deeply impacted your life and functioning? Have you or a loved one received a difficult diagnosis? Are you looking for tools and coping strategies to assist you in taking an active role in your grieving process? I provide compassionate and practical support as you navigate the challenges and transitions of life. I specialize in grief, bereavement, and life transitions. I have experience working with children, teens, adults, and elderly populations in both individual and group settings.

Have you experienced a traumatic event in your past that is affecting your current life? Are you struggling with anxiety, depression, or grief? My goal is to create a safe space for you to heal from unresolved trauma or loss, establish healthy coping strategies, identify patterns, thoughts, or beliefs that are keeping you stuck, and create new patterns to help you achieve an optimum state of health and well-being in your life. Asking for help can be scary and overwhelming, and I admire your courage in taking this first step. We all need support as we navigate life’s challenges, and I would love to accompany you on your journey.

I am a psychotherapist practicing in Oregon and Maine. I specialize in working with adults recovering from trauma. I practice EMDR as well as somatic-based processing. I specialize in grief, trauma, anxiety, and improving cognitive and athletic performance. As a part of my sports-based trauma work, I offer Peak Performance coaching. In addition, I have over 15 years of experience working with individuals with major mental health concerns including bipolar disorder and psychosis. I am currently providing both in person and telehealth appointments.

When working with clients I work from a holistic person centered approach to support the individual needs of clients and help them achieve meaningful growth and change in their lives. I work from somatic and expressive arts trauma informed and mindfulness based intervention methods; geared to support clients in processing and overcoming life traumas, such as sexual abuse; anxiety; depression; postpartum depression; infant mental health; pain management, emotional eating; grief/loss; emotional dysregulation; child/parent interactions. My role is to assist clients in their healing so that they may reclaim their lives.

Accepting New Clients: Women's Issues, Self-Identity, Career, Self-Acceptance, Grief/Loss, Young Adults. I'm here to support you in healing & discovering more of your true self so that you can feel more connected, alive, creative, and free!

My life journey has profoundly influenced my dedication to empowering individuals on their path to personal growth and fulfillment. I am committed to working collaboratively with people, assisting them in realizing their full potential and facilitating transformative experiences. Often, our lives are marked by patterns rooted in shame and trauma, hindering our ability to embrace authenticity and joy. Unbeknownst to us, we may be navigating the world with a wounded heart. However, recognizing this reality opens the door to hope.

What do you seek? Does suffering get in the way? Let's use your hardships as a vehicle of transformation into the greatest version of you. Arise and Heal Counseling is founded upon this vision for your life. In therapy, I work to foster a healing relationship with you by creating a space of safety and unconditional acceptance in hopes you undertake a personal journey of growth. I not only help you fix what is wrong, but build what is right. I observe the dignity and strength in each person regardless of who they are or their behaviors. Once trust is established, I will encourage you to take risks and create the changes you seek.

Kelsey will work with you in a collaborative process in order to gain insight, and reach your full potential. Kelsey's goal as a therapist is to illuminate the patterns and processes that may be working against you and to support you in bringing about your own positive changes, both within yourself and in your relationships.

I have worked for over 30 years as a psychotherapist in the public and private sector serving clients of all ethnicities, cultures, spirituality, and sexual identities. My specializations include Depression, Anxiety, PTSD, Identity, Parenting, Couples, Grief, and Bereavement as well as issues stemming from the trauma experience. I have successfully worked with both male and female survivors of sexual assault.

I am a Licensed Marriage and Family Therapist in Oregon. I specialize in working with children, teens, young adults, couples, and families. I work with individuals experiencing anxiety, depression, life changes, grief, loss, anger, trauma, ADHD, and LGBTQIA+ challenges. Life can be hard and I am here to help teach you how to guide yourself to feeling better. One step at a time!