Therapists in 97759

For detailed information on how to become a new client visit: theroostcounseling.com. My goal is for you to have choice in your life. In my work with clients I focus on reducing negative beliefs, strengthening relationships, increasing mindfulness, and incorporating life events. I enjoy working with children, adults, and families who are in transition or have experienced recent or ongoing life changing events or trauma.

Our team of therapists under the supervision of Justin Little, LMFT, are dedicated to helping you improve your relationships and mental health through restoring love and trustworthiness in your life and with those that mean the most to you. Forage Wellness Collective provides therapy for individuals, couples, and families. Our focus is on helping clients identify the areas where they can make the most progress through emotional regulation, mindfulness, understanding and behavioral change that lasts.

Sometimes a sense of depression can be an alert to a spiritual emptiness or exhaustion that does not benefit from being pathologized or vilified as something "wrong" with you. It can signal an opportunity to release yourself from distractions and limitations that do not serve your deeply held values. If you want to explore your broken heart or disconnection in a holistic way, I invite you to begin the conversation to discover its deeper purpose. I tend to work from a psychodynamic approach, taking time to explore an individual's life experiences and assessing how those experiences have shaped current beliefs.

Accepting New BCBS and PacificSource Commercial (not through OHP) in OREGON. - The cave you fear to enter holds the treasure you seek. If you are here, you are likely seeking change and growth. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better."

I am certified in Perinatal Mental Health an EMDR specializing in perinatal mental health. I utilize a brief EMDR treatment approach to support individuals in healing from birth and reproductive trauma, miscarriage and pregnancy loss, unplanned cesarean birth, homebirth to hospital transfer and birth story processing. I also support individuals with perinatal grief and loss, VBAC preparation, and those who are trying to conceive or who are currently pregnant in preparation for birth and with self-advocacy in birthing spaces.

We live in an ever-changing world that can feel overwhelming at times. We often feel disconnected from our friends and family. Sometimes it can feel hard to re connect. We have become a society of people who struggle with feelings we were once unfamiliar with. Anxiety, depression, and worry. I have spent much of my career working with individuals in an inpatient setting and through community based clinical programs. I began to see a significant need available private practitioners who accepted insurance and had availability. I prioritize principles of self-compassion, mindfulness, and decreasing screen time

NOW is the time! Life is getting harder each day and everyone can benefit from talking to a therapist from time to time. I help clients get through major life transitions and make changes to live a more fulfilling life. Some are building relationships as young adults while others are experiencing loss and age related change. I'm trained in Geriatric Mental Health and age related issues. I can help families get their loved ones the care and support they need as a neutral non-related care provider. I'm skilled in helping adults with ADHD to discover new ways of thinking and BEING that can make life easier and more enjoyable for all.

I hold a Master's Degree in Clinical Psychology and have worked in outpatient clinics (including RTC), and private practice. Client's who feel safe, secure, and trusts the therapeutic relationship can begin the healing process, and discover common patterns in their thoughts and behaviors. Past relationships tend to shape current interactions with others. I believe the basic assumptions are that people are doing the best they can, want relief from their emotional distress, and to have quality relationships. The goal of therapy is having quality relationships that enable clients to develop healthy choices to fill unmet needs.

I value each unique individual as worthy of unconditional acceptance which is the cornerstone of growth and healing. I appreciate differences and diversity as opportunities for people to learn from one another and build understanding and connection. I take a person-centered approach to the counseling process and believe that each individual has within themselves an innate drive to reach their full potential. I am humbled by the trust placed in me when a client opens up and expresses themselves fully.

I believe individuals hold within themselves the ability to stand within their own power and strength but unhelpful patterns of thinking and being can often get in the way. Within the counseling process we will hold space for your story, I will offer tangible strategies for you to find relief and you will experience movement toward new insights and hope.

I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tailor the counseling experience to each client.

I'm a Counselor, Supervisor, and Consultant who provides therapy for adolescents and adults including individual, couples, and families. I also offer clinical supervision services and high performance counseling/coaching. I generally take a strength-based approach believing that the mind and body can and wants to optimize, learn, and heal.

I am an easy to talk to, solutions oriented therapist, who will partner with you in exploring the challenges of life and how to move forward in ways that will have a lasting impact on you and those you care about most. Together we will look beneath the surface to discover your strengths and make a plan to take on the challenges you are facing in life. I am especially equipped to help adolescents, marriages and families.

My goal is to help adolescents and young adults use their special, unique qualities to find solutions to problems, enhance their relationships, build confidence, and develop a healthy sense of self. In my office along with various outdoor settings, I strive to create a safe, caring, and supportive environment, and then combine that with a seasoned clinical approach.

I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.

If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.

I have over ten years of clinical experience working with toddlers, children, adolescents, and young adults of various abilities. I assist clients who may struggle with difficult situations to identify and practice strengths and skills in order to reach their personal goals. I am able to support clients with the help of a unique co-facilitator: a horse

**Please note: I am out of the office until January 2022 and unable to accept new clients** Develop effective tools to support you in creating the life you truIy want to live with a loving, open approach to therapy. I specialize in helping women manage stress/anxiety, create goals and meet them, learn positive communication, healthy boundaries, find your own unique magic and talents, and live your life in alignment with your higher purpose, while developing a spiritual path and practice that works for you! Together, we work to identify and heal the negative beliefs and behaviors that hold you back from being your highest self.

We help people who feel sad, lonely, angry, have experienced a recent loss or life transition, and those who seek to find meaning and purpose amidst stressful, busy lives. We possess a passion for working with children, adolescents, and adults who experience difficult emotions, thoughts, behaviors, or who find it hard to connect with others.