Relationship Issues Therapists in 95032

The best predictor of success in therapy is the relationship built between the client and the therapist. I create an environment where you will experience unconditional acceptance and a safe place to share your thoughts and feelings. Over the course of therapy, you will feel more confident in yourself, your decisions and build healthy coping skills. For 15 years I have helped my clients cope with a variety of issues including: depression, anxiety, parenting, divorce, affairs, eating disorders, relationships, communication, grief and loss, setting appropriate boundaries, increased self-confidence and self-esteem.

A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.

Working with clients has taught me each client, couple, and/or family is unique and deserves a treatment plan that is formulated to their needs. I have discovered that my job is to meet the client where they are and to utilize a modality or set of modalities that best serves my clients. I have learned to help clients peel back the layers so you can address what brought you into therapy. I am happy working with individuals as well as people in relationships, couples, and people with open and polyamorous relationship styles. My goal is to help give you the tools to improve all the relationships in your life.

Many times in life we find ourselves struggling with change. We feel burdened by changes that are out of our control, or discouraged by unsuccessful attempts at creating change. Ideas of who we should be and all of the ways we fall short can so easily conceal our path to contentment and self-love.

I am a seasoned, board-certified psychologist licensed in California. I provide individual and group psychotherapy via telehealth and in-person (Los Gatos, CA). My ideal clients are motivated to develop psychological flexibility skills to live more fulfilling lives. I integrate various psychotherapy perspectives, with a strong emphasis on evidence-based approaches (ACT, CBT, DBT). I am the owner of Inside Out Psychology, an educational and wellness company. I offer Zoom mindfulness sessions to the general public and host expert webinars to educate mental health consumers. Psychotherapy practice: DrJeanneJakob.com

Finding and sustaining connection, happiness, and fulfillment is often challenging. It's not uncommon to feel stuck, frustrated, and/or hopeless about the way things are. Whether you are in a relationship or seeking individual help to find a new direction, resolution, or to uncover difficult patterns, therapy can help you get to the heart of the matter and implement change. I will help you to build insight, solve problems, and teach you tools for self discovery. I bring 25 years of experience from many settings (hospitals, clinics, private practice) to my work and I am committed to helping you feel safe, listened to & supported.

If you've been feeling sad, stuck, and stressed for too long, don't hesitate to reach out. I can help you find clarity and contentment. Our therapeutic relationship combined with mindfulness and experiential methods of psychotherapy, lead to real and lasting changes. Patterns which you once took on to cope with your family or stressors may not serve you anymore. Together we can access these old patterns of feeling and thinking that hold you back, and create new ways to be in your world. You can discover that life and relationships can have meaning and ease.

Whether you're feeling the pain of a loss, are locked in the grip of depression, or are worried that an important relationship is in trouble, I would like to offer my help. Life presents many challenges and no doubt you've been able to respond well to most of them, but when stress overwhelms your ability to cope effectively, you can find relief, empowerment, and clarity with the help of a therapist, who not only deeply listens but actively helps you to explore, understand, and find tools to address the true nature of your distress.

Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.

I offer in-person and online therapy or coaching for adults and couples. I specialize in working with "neuro-diverse" clients and their partners. I can assess and diagnose for Autism Spectrum Disorder (ASD), ADD and ADHD. I will educate you about your brain (and/or your partner's brain) and how brain differences show up in relationships (romantic, work, family, friends). I will help you work through any feelings of grief, self-judgement and shame. It is important to find a therapist who understands how brains on the spectrum function and influence behavior. I invite you to call for a free consultation.

Seeking and getting support isn't always easy, but we aren't meant to endure life's challenges alone. Reaching out for support is itself a brave act of self love, and in doing so you will prove to yourself the depth of your abilities and the unlimited potential for growth with which you possess. I believe people are capable of so much, and my goal is to work collaboratively with you to help you achieve what you want to get out of your life and your relationships with others.

I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..

Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.

Welcome to my psychotherapy practice, where I believe in the transformative power of therapy. I have several openings for Telehealth sessions at $150 (for individual). With a personalized and empathetic approach, I provide a safe space for you to explore your thoughts, behavioral choices, emotions, and challenges. My goal is to guide you towards self-discovery, resilience, and lasting positive change. I specialize in addiction recovery, relationship challenges, young adult coaching and parental support. I am dedicated to supporting you on your journey to mental and emotional well-being. ALL are Welcome here. LGBTQ+

Do you find your current relationship(s) disappointing, have trouble keeping relationships or finding one at all? Our patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more. Taking the first step to examine this with us isn't always easy but can be life-altering.

In Person Sessions Available. I provide Couples Therapy, including; Marital, Infidelity, relationship sexual concerns, and Individual Therapy for Anxiety, PMDD and PME. I help couples deepen their intimacy, improve communication, and resolve long standing conflicts. I am trained in Emotionally Focused Therapy, Gottman, Sex Therapy Informed, and 3rd wave Behavioral Approaches (DBT, ACT).

We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.

Do you feel disappointed by your current relationships, feel consumed by stress or painful memories, or have difficulty navigating food and sleep? Trauma and chronic stress can leave us stuck, confused, isolated and in patterns that no longer serve us. Many of my patients have experienced the impacts of trauma. Therapy can be a path to find relief from the past, have a healthier relationship with your body and its needs, feel more confident in the future, and reduce many unwanted symptoms. I often see my patients find reduced stress levels, greater awareness, more meaningful relationships, and increased levels of functioning.

When your relationship has been disrupted because of compulsive sexual behaviors, the betrayal can undermine the entire foundation of your life together. You both may be wondering whether your relationship can survive this trauma of infidelity. You might be wondering if you even want to try to repair it. You may feel hurt, angry, scared, and hopeless. If this describes your situation, there is help and hope for your healing. I am an experienced Certified Partner Trauma Therapist and Certified Sex Addiction Therapist and will walk with you on your journey of healing.