Photo of Yas Kamali, Marriage & Family Therapist, MA, LMFT
Yas Kamali
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92602
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
Hi! I am so glad you are here. It takes courage and strength to find a therapist to walk with you through whatever stage of life you are currently in. I help clients overcome a variety of issues such as anxiety, depression, mood disorders, family of origin issues, addiction, grief and loss, interpersonal conflict and life transitions. My focus is working with attachment and trauma issues with children, teens, adults, couples and families.
(949) 749-6392 View (949) 749-6392
Photo of Michelle Ascher-Weinberg, Marriage & Family Therapist, LMFT
Michelle Ascher-Weinberg
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Are you looking something more transformative than traditional talk therapy? I'm so glad you're here! I'm devoted to providing a space where you can feel heard and understood without judgment. I've been a licensed therapist for over 25 years, and I specialize in guiding clients through difficult and often recurring challenges. I'm dedicated to working with adults struggling with depression, anxiety, relationship challenges, major life transitions, and healing from childhood trauma or neglect. By using internal family systems/IFS and EMDR within the supportive setting that therapy provides, the healing you seek is possible.
Are you looking something more transformative than traditional talk therapy? I'm so glad you're here! I'm devoted to providing a space where you can feel heard and understood without judgment. I've been a licensed therapist for over 25 years, and I specialize in guiding clients through difficult and often recurring challenges. I'm dedicated to working with adults struggling with depression, anxiety, relationship challenges, major life transitions, and healing from childhood trauma or neglect. By using internal family systems/IFS and EMDR within the supportive setting that therapy provides, the healing you seek is possible.
(909) 265-7342 View (909) 265-7342
Photo of Solji Kim, Associate Professional Clinical Counselor, MS, APCC
Solji Kim
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
1 Endorsed
Online Only
Life sometimes feels like it’s pulling you under. Maybe you’re stuck in the same patterns—dealing with old wounds that haven’t healed, struggling with a dependence on habits you wish you could break, or constantly battling overwhelming stress. The pressure to hold everything together can leave you feeling drained and disconnected. Even though you’ve tried to keep going, it’s hard to see a way out. But beneath all the struggle, there’s still a part of you that believes in something better—a calmer, more fulfilling life that doesn’t feel so heavy. That’s why you’re here. You’re ready for change.
Life sometimes feels like it’s pulling you under. Maybe you’re stuck in the same patterns—dealing with old wounds that haven’t healed, struggling with a dependence on habits you wish you could break, or constantly battling overwhelming stress. The pressure to hold everything together can leave you feeling drained and disconnected. Even though you’ve tried to keep going, it’s hard to see a way out. But beneath all the struggle, there’s still a part of you that believes in something better—a calmer, more fulfilling life that doesn’t feel so heavy. That’s why you’re here. You’re ready for change.
(424) 408-1082 View (424) 408-1082
Photo of Anastasia Locklin, Marriage & Family Therapist, MA, LMFT
Anastasia Locklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92602
Are you frequently consumed by concerns about your future, career, love life, or the opinions of others? Do you find yourself trapped in repetitive cycles that you're eager to break free from and find healing? Is the pursuit of perfectionism, people-pleasing, or prioritizing others over your own needs hindering your pursuit of the life you yearn for? As we journey through life, we inevitably encounter challenges and lessons that shape our path. Our purpose in this lifetime is to rediscover and reclaim the most authentic aspects of ourselves. Through the process of healing, we shed outdated beliefs that no longer serve us.
Are you frequently consumed by concerns about your future, career, love life, or the opinions of others? Do you find yourself trapped in repetitive cycles that you're eager to break free from and find healing? Is the pursuit of perfectionism, people-pleasing, or prioritizing others over your own needs hindering your pursuit of the life you yearn for? As we journey through life, we inevitably encounter challenges and lessons that shape our path. Our purpose in this lifetime is to rediscover and reclaim the most authentic aspects of ourselves. Through the process of healing, we shed outdated beliefs that no longer serve us.
(949) 536-7534 View (949) 536-7534
Photo of Randall B. Davis, Marriage & Family Therapist, LMFT
Randall B. Davis
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I'm glad that you have taken a minute to look at my listing. I am a Marriage and Family Therapist with a Telehealth practice based in Irvine. I am able to see clients statewide. I began practicing in 1982, first as an Intern and fully licensed (LMFT 19383) since July 1984. My emphasis is on marital and family issues, plus I have a special interest and extensive experience with High Functioning Autism / Asperger's Disorder. I have often found that when we make the relationship our primary focus, the relationship often gets worse. When each of us focuses on becoming who we were designed to be, often the relationship gets better.
I'm glad that you have taken a minute to look at my listing. I am a Marriage and Family Therapist with a Telehealth practice based in Irvine. I am able to see clients statewide. I began practicing in 1982, first as an Intern and fully licensed (LMFT 19383) since July 1984. My emphasis is on marital and family issues, plus I have a special interest and extensive experience with High Functioning Autism / Asperger's Disorder. I have often found that when we make the relationship our primary focus, the relationship often gets worse. When each of us focuses on becoming who we were designed to be, often the relationship gets better.
(951) 397-2167 View (951) 397-2167
Photo of Marjan Talebizadeh-Masheki, Marriage & Family Therapist, MA, LMFT
Marjan Talebizadeh-Masheki
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Online Only
Are your Anxiety and Depression preventing you from enjoying life and relationships? Do you find yourself alone and disconnected from your loved ones? Are you looking to understand the problems you're facing on a deeper level to make lasting changes and re-claim your life? In working with me, you will find my services as a guide to help you through the difficulties of anxiety and depression and the veil they have set in all aspects of your life.
Are your Anxiety and Depression preventing you from enjoying life and relationships? Do you find yourself alone and disconnected from your loved ones? Are you looking to understand the problems you're facing on a deeper level to make lasting changes and re-claim your life? In working with me, you will find my services as a guide to help you through the difficulties of anxiety and depression and the veil they have set in all aspects of your life.
(949) 446-1129 View (949) 446-1129
Photo of Kelly A Counts, Marriage & Family Therapist, MA, LMFT
Kelly A Counts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92602
Providing Virtual Therapy only at this time. I am a Certified EMDR Therapist and EMDRIA approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma.
Providing Virtual Therapy only at this time. I am a Certified EMDR Therapist and EMDRIA approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma.
(210) 879-7691 View (210) 879-7691
Photo of Lindsay Gail Wood, Marriage & Family Therapist, MA, LMFT
Lindsay Gail Wood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Hi there, my name is Lindsay and I am passionate about therapy and its ability to help us heal and grow. As humans we are all facing some kind of giants of our own. Whether it is current or something of the past, there is hope. I enjoy working with all populations of clients, especially, individuals, couples, and families facing issues within their relationships or having personal struggles of their own such as anxiety, depression, abuse, grief/loss, addiction, low self-esteem, life transition, or identity issues, just to name a few. My approach is holistic, I like to focus on the entire person not just their symptoms/problem.
Hi there, my name is Lindsay and I am passionate about therapy and its ability to help us heal and grow. As humans we are all facing some kind of giants of our own. Whether it is current or something of the past, there is hope. I enjoy working with all populations of clients, especially, individuals, couples, and families facing issues within their relationships or having personal struggles of their own such as anxiety, depression, abuse, grief/loss, addiction, low self-esteem, life transition, or identity issues, just to name a few. My approach is holistic, I like to focus on the entire person not just their symptoms/problem.
(657) 216-9220 View (657) 216-9220
Photo of Lea Monreyal, Marriage & Family Therapist, LMFT, MA
Lea Monreyal
Marriage & Family Therapist, LMFT, MA
Verified Verified
Irvine, CA 92602
Asking for help can be one of the most difficult and even scariest thing for you to do. But therapy doesn't have to be so daunting nor does it have to take years for you to feel better. The therapy space should feel safe and empowering in order for you to be able to share, to learn, to consider a different perspective, to gain insight, to process your experiences, to start healing your emotional wounds, and to grow. You are not alone in feeling lost, helpless, angry, or confused. WE ALL feel this way at some point in, or about some areas of, our lives. A burden shared is a burden less heavy.
Asking for help can be one of the most difficult and even scariest thing for you to do. But therapy doesn't have to be so daunting nor does it have to take years for you to feel better. The therapy space should feel safe and empowering in order for you to be able to share, to learn, to consider a different perspective, to gain insight, to process your experiences, to start healing your emotional wounds, and to grow. You are not alone in feeling lost, helpless, angry, or confused. WE ALL feel this way at some point in, or about some areas of, our lives. A burden shared is a burden less heavy.
(714) 988-6512 View (714) 988-6512
Photo of Elizabeth Shin - The Sparrow Initiative, Clinical Social Work/Therapist, LCSW
The Sparrow Initiative
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Life in our demanding and unpredictable world can sometimes leave us exhausted, in pain, and unable to move forward. Whether your struggle is in response to a recent traumatic event or past hurt that never healed, there is hope for you to find peace, safety, and restoration.
Life in our demanding and unpredictable world can sometimes leave us exhausted, in pain, and unable to move forward. Whether your struggle is in response to a recent traumatic event or past hurt that never healed, there is hope for you to find peace, safety, and restoration.
(949) 430-7163 View (949) 430-7163
Photo of Dina Bdaiwi, Marriage & Family Therapist, MS, LMFT, APCC
Dina Bdaiwi
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
1 Endorsed
Online Only
Humans are wired for connection – we need it, and yet we can be so messy when seeking closeness! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where I come in - I work with people who are experiencing distress within themselves and in their relationships. Therapy with me focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! Trust, It’s possible.
Humans are wired for connection – we need it, and yet we can be so messy when seeking closeness! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore. That’s where I come in - I work with people who are experiencing distress within themselves and in their relationships. Therapy with me focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?! Trust, It’s possible.
(619) 268-8398 View (619) 268-8398
Photo of Lidia Minerva Haefele, Clinical Social Work/Therapist, LCSW, LPHA
Lidia Minerva Haefele
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
1 Endorsed
Online Only
My name is Lidia, and I am a licensed clinical social worker proudly serving Riverside and Orange County, Ca. I also offer Telehealth services to clients across the state. I specialize in addressing addictions, anxiety, depression, trauma, difficult transitions, and a variety of life challenges that impact one’s ability to lead a balanced and healthy life. I firmly believe that everyone has the capacity to learn the skills and tools necessary to become the best version of themselves, even in the face of adversity. I understand that reaching out for help can be a significant step, and I would be honored to guide you on this journey.
My name is Lidia, and I am a licensed clinical social worker proudly serving Riverside and Orange County, Ca. I also offer Telehealth services to clients across the state. I specialize in addressing addictions, anxiety, depression, trauma, difficult transitions, and a variety of life challenges that impact one’s ability to lead a balanced and healthy life. I firmly believe that everyone has the capacity to learn the skills and tools necessary to become the best version of themselves, even in the face of adversity. I understand that reaching out for help can be a significant step, and I would be honored to guide you on this journey.
(714) 683-2142 View (714) 683-2142
Photo of Pamela Kaneshiro, Marriage & Family Therapist, LMFT
Pamela Kaneshiro
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I believe that growth stems from healthy relationships; therefore, finding the right therapist is essential in achieving your treatment goals. My empathetic and nonjudgmental stance provides a safe place for clients to build insight, clarify their thoughts and feelings, and promote positive change. Furthermore, I believe that therapy is a collaborative process: You're in the driver's seat and I'm with you to help navigate the way to your destination.
I believe that growth stems from healthy relationships; therefore, finding the right therapist is essential in achieving your treatment goals. My empathetic and nonjudgmental stance provides a safe place for clients to build insight, clarify their thoughts and feelings, and promote positive change. Furthermore, I believe that therapy is a collaborative process: You're in the driver's seat and I'm with you to help navigate the way to your destination.
(657) 837-2038 View (657) 837-2038
Photo of David McKnight, Marriage & Family Therapist, MA LMFT
David McKnight
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Online Only
VIDEO, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, internet/phone addiction, codependency, sex/love addiction, etc.), ADHD, chronic pain/health issues, or just life stressors? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
VIDEO, Saturday and Evening Sessions available- Having anxiety, stress, depression, work/career issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, internet/phone addiction, codependency, sex/love addiction, etc.), ADHD, chronic pain/health issues, or just life stressors? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant and consistent progress no matter how difficult the challenges are that they face. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(949) 997-2713 View (949) 997-2713
Photo of Dr. Susan Nguyen, Marriage & Family Therapist, PsyD, LMFT
Dr. Susan Nguyen
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Online Only
Do you lack emotional connectedness with your loved ones or suffer from anxiety or depression that inhibits you from forming genuine relationships? You are not alone! Every individual at their core, values intimate, personal relationships with their significant others, family members, and friends. People often come to therapy because they struggle or experience unhappiness in their lives and are unaware of underlying symptoms such as depression, anxiety, shame, low self-esteem, low motivation, or emotional and psychological distress. I can help you address and move through those issues to create a purposeful and meaningful life.
Do you lack emotional connectedness with your loved ones or suffer from anxiety or depression that inhibits you from forming genuine relationships? You are not alone! Every individual at their core, values intimate, personal relationships with their significant others, family members, and friends. People often come to therapy because they struggle or experience unhappiness in their lives and are unaware of underlying symptoms such as depression, anxiety, shame, low self-esteem, low motivation, or emotional and psychological distress. I can help you address and move through those issues to create a purposeful and meaningful life.
(949) 386-2298 View (949) 386-2298
Photo of Maria Darcy, Psychologist, PhD
Maria Darcy
Psychologist, PhD
Verified Verified
Irvine, CA 92602
Hello, I'm Dr. Maria Darcy, Licensed Psychologist and Certified Sex Therapist. I have recently relocated my practice to Newport Beach and Irvine California. I have worked with individuals and couples in the United States and Europe for the past 15+ years. My therapeutic approach is integrative with a strong emphasis on relational factors. Ultimately I tailor my approach to each individual client and their situation. I incorporate a multicultural understanding into my approach by paying attention to social and cultural factors (e.g., gender, race, ethnicity, religion, sexual orientation etc.) that impact individuals' experiences and their choices.
Hello, I'm Dr. Maria Darcy, Licensed Psychologist and Certified Sex Therapist. I have recently relocated my practice to Newport Beach and Irvine California. I have worked with individuals and couples in the United States and Europe for the past 15+ years. My therapeutic approach is integrative with a strong emphasis on relational factors. Ultimately I tailor my approach to each individual client and their situation. I incorporate a multicultural understanding into my approach by paying attention to social and cultural factors (e.g., gender, race, ethnicity, religion, sexual orientation etc.) that impact individuals' experiences and their choices.
(949) 424-8972 View (949) 424-8972
Jinbae Lee
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Irvine, CA 92602
Jinbae Lee is a seasoned geriatric social worker with a deep understanding of the unique challenges faced by older adults. With extensive experience working in geriatric facilities, Jinbae has become an expert in providing compassionate, personalized support to elderly clients and their families.
Jinbae Lee is a seasoned geriatric social worker with a deep understanding of the unique challenges faced by older adults. With extensive experience working in geriatric facilities, Jinbae has become an expert in providing compassionate, personalized support to elderly clients and their families.
(657) 387-2433 View (657) 387-2433
Photo of Mark Brody, Marriage & Family Therapist, LMFT
Mark Brody
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
Therapy can seem different or intimidating at times, but it doesn’t have to be. My aim is to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity. The process of therapy can help individuals or couples become unstuck. We all experience patterns of thoughts, feelings, and behaviors. Gaining insight into these patterns helps us discover where change is necessary. Enacting change is always up to the individual or couple, but my goal is to help you get there to take charge.
(559) 551-3198 View (559) 551-3198
Photo of Christine A. Colburn, Psychologist, PhD
Christine A. Colburn
Psychologist, PhD
Verified Verified
Online Only
I am a licensed Christian Psychologist who has been helping people in therapy for over 25 years. I have seen how depression, anxiety, and difficulties in relationships are symptoms which arise out of injuries or losses in one's life. Healing occurs in the safety of a therapeutic relationship where one can work through these difficulties. My goal is to help my clients identify, understand and develop healthier relationships, which leads to a sense of well-being through an interactive process. I have a doctorate in Clinical Psychology and I specialize in working with individuals, groups, and couples.
I am a licensed Christian Psychologist who has been helping people in therapy for over 25 years. I have seen how depression, anxiety, and difficulties in relationships are symptoms which arise out of injuries or losses in one's life. Healing occurs in the safety of a therapeutic relationship where one can work through these difficulties. My goal is to help my clients identify, understand and develop healthier relationships, which leads to a sense of well-being through an interactive process. I have a doctorate in Clinical Psychology and I specialize in working with individuals, groups, and couples.
(714) 987-9360 View (714) 987-9360
Photo of Bryan Vasquez, Drug & Alcohol Counselor, CATCIII
Bryan Vasquez
Drug & Alcohol Counselor, CATCIII
Verified Verified
2 Endorsed
Irvine, CA 92602
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard; feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard; feelings of anxiety, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. I have experienced this firsthand and know there are ways to escape the slavery to addiction. I specialize in moderation & abstinence based approaches.
(657) 315-1435 View (657) 315-1435
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How does your Therapist compare?

Number of Therapists in 92602

300+

Average cost per session

$175

Therapists in 92602 who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
71% Self Esteem
70% Trauma and PTSD
67% Coping Skills
66% Grief

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
65% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in 92602 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92602?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.