Photo of LaVina Ellison, Marriage & Family Therapist, LMFT
LaVina Ellison
Marriage & Family Therapist, LMFT
Online Only
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.
(951) 262-4598 View (951) 262-4598
Photo of Lisa Logan, Clinical Social Work/Therapist, LCSW
Lisa Logan
Clinical Social Work/Therapist, LCSW
Online Only
Hello! My name is Lisa Logan, and I am a Licensed Clinical Social Worker. I have been providing therapy for the past twenty years to individuals looking to improve their mental health and quality of life. My focus has been on depression, anxiety, anger management, and setting life goals. I am available to provide teletherapy throughout the state of California. My approach suits adults of all ages who are looking to improve their quality of life, relationships, and overall mental health.
Hello! My name is Lisa Logan, and I am a Licensed Clinical Social Worker. I have been providing therapy for the past twenty years to individuals looking to improve their mental health and quality of life. My focus has been on depression, anxiety, anger management, and setting life goals. I am available to provide teletherapy throughout the state of California. My approach suits adults of all ages who are looking to improve their quality of life, relationships, and overall mental health.
(951) 338-5938 View (951) 338-5938
Photo of Nicole Manning, Marriage & Family Therapist Associate, AMFT
Nicole Manning
Marriage & Family Therapist Associate, AMFT
Online Only
Nicole provides individual and couples therapy to law enforcement, military, first responders, and families who are ready to address the unique challenges and impact of the responder profession on their lives and relationships. With over 25 years of working in law enforcement in (patrol, undercover, and also as a Sergeant), Nicole is deeply aware of police-related issues such as administrative betrayal, the weight of daily calls, and stigma around seeking mental health. Nicole offers empathy and compassion, while also being direct to help clients stay true to themselves and the process.
Nicole provides individual and couples therapy to law enforcement, military, first responders, and families who are ready to address the unique challenges and impact of the responder profession on their lives and relationships. With over 25 years of working in law enforcement in (patrol, undercover, and also as a Sergeant), Nicole is deeply aware of police-related issues such as administrative betrayal, the weight of daily calls, and stigma around seeking mental health. Nicole offers empathy and compassion, while also being direct to help clients stay true to themselves and the process.
(925) 397-2242 View (925) 397-2242
Photo of Lean Smart, Counselor, LPCC
Lean Smart
Counselor, LPCC
1 Endorsed
Murrieta, CA 92563
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
(951) 816-1778 View (951) 816-1778
Photo of Crystal Yeager, Associate Clinical Social Worker, ACSW, MSW
Crystal Yeager
Associate Clinical Social Worker, ACSW, MSW
Murrieta, CA 92563
Not accepting new clients
Clients often struggle with trauma, anxiety, depression, or relationship issues. They feel stuck, overwhelmed, or disconnected from their emotions and relationships. They need a safe, non-judgmental space to explore their feelings, experiences, and practical tools to manage their symptoms. They aim to heal from past wounds, develop healthier coping mechanisms, improve self-esteem, and build stronger, more fulfilling relationships. They seek therapy because they want to lead a more balanced, happy, and meaningful life, free from the burdens of their past.
Clients often struggle with trauma, anxiety, depression, or relationship issues. They feel stuck, overwhelmed, or disconnected from their emotions and relationships. They need a safe, non-judgmental space to explore their feelings, experiences, and practical tools to manage their symptoms. They aim to heal from past wounds, develop healthier coping mechanisms, improve self-esteem, and build stronger, more fulfilling relationships. They seek therapy because they want to lead a more balanced, happy, and meaningful life, free from the burdens of their past.
(951) 944-2954 View (951) 944-2954
Photo of Amy Alvarez, Marriage & Family Therapist, MS, LMFT
Amy Alvarez
Marriage & Family Therapist, MS, LMFT
Online Only
Telehealth Only Choosing to invest in yourself is a powerful first step toward becoming the person you’re truly meant to be. My goal is to support you in discovering your authentic potential and creating a life that feels worth celebrating every single day. While we can’t change the past, we can work together to better understand it and navigate the challenges you're facing now. Through personalized therapy and tailored techniques, we’ll explore what’s holding you back and move toward a more fulfilling, meaningful life.
Telehealth Only Choosing to invest in yourself is a powerful first step toward becoming the person you’re truly meant to be. My goal is to support you in discovering your authentic potential and creating a life that feels worth celebrating every single day. While we can’t change the past, we can work together to better understand it and navigate the challenges you're facing now. Through personalized therapy and tailored techniques, we’ll explore what’s holding you back and move toward a more fulfilling, meaningful life.
(951) 425-4439 View (951) 425-4439
Photo of Theresa Sandoval, Marriage & Family Therapist, MS, LMFT
Theresa Sandoval
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Murrieta, CA 92563
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
(909) 280-7665 View (909) 280-7665
Photo of Susan Watkins - Susan Watkins MFT, Marriage & Family Therapist, MA, LMFT, CCTP
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Murrieta, CA 92563
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Geoffrey P Bork, Clinical Social Work/Therapist, LCSW, CCS, ADC II
Geoffrey P Bork
Clinical Social Work/Therapist, LCSW, CCS, ADC II
Online Only
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential.
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential.
(951) 227-7926 View (951) 227-7926
Photo of Kelly Miyakawa, Clinical Social Work/Therapist, MSW, LCSW
Kelly Miyakawa
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I am a strong believer in providing a safe space for everyone of all different backgrounds and populations. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life.
I am a Licensed Clinical Social Worker in the states of California, Utah, and Maine. As your therapist I will support you in building the skills you need to navigate everyday life stressors. I am a strong believer in providing a safe space for everyone of all different backgrounds and populations. It can be difficult at times to find openness and support and I am happy to help with those challenges. It is important to develop a safe non-judgmental space to help build a better trusting relationship to help guide you and learn ways to live with more joy and fulfillment in your life.
(747) 281-4091 View (747) 281-4091
Photo of Reed Andrew Vierra, Psychologist, PsyD
Reed Andrew Vierra
Psychologist, PsyD
2 Endorsed
Online Only
I enjoy working with patients that want to move beyond the cookie cutter structure of many types of therapies in order to increase insight, improve adaptive coping, increasing holistic health, and are motivated for change.
I enjoy working with patients that want to move beyond the cookie cutter structure of many types of therapies in order to increase insight, improve adaptive coping, increasing holistic health, and are motivated for change.
View
Photo of Angeline Hsu, Marriage & Family Therapist, MA, LMFT
Angeline Hsu
Marriage & Family Therapist, MA, LMFT
Online Only
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience together. And when it is experienced in a safe, compassionate, culturally sensitive, and encouraging environment, client experiences growth in self awareness and level of insight, which prompts genuine, long-lasting changes that are evident.
(909) 347-5991 View (909) 347-5991
Photo of Mayumi Kimura, Clinical Social Work/Therapist, LCSW
Mayumi Kimura
Clinical Social Work/Therapist, LCSW
Murrieta, CA 92563
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
(951) 944-0623 View (951) 944-0623
Photo of Vicki Coffman, Marriage & Family Therapist, LMFT
Vicki Coffman
Marriage & Family Therapist, LMFT
Murrieta, CA 92563
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona, California and Midlothian, VA. I also have a Professional Practice named Encouragers Family Counseling who takes insurance.
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona, California and Midlothian, VA. I also have a Professional Practice named Encouragers Family Counseling who takes insurance.
(951) 384-2432 View (951) 384-2432
Photo of Cierra E Guerra, Marriage & Family Therapist, LMFT
Cierra E Guerra
Marriage & Family Therapist, LMFT
Online Only
Hey you! I can only imagine how many other profiles you have tirelessly scrolled through trying to find that right fit just for you. Well as you take a pause here, I’d love to share my favorite quote by Maya Angelou that says this: “I’ve learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.” Now I can only imagine and empathize with you as to what feeling lead you here at this very moment. Feelings such as depression, anxiety, grief, behavioral issues with pre-teens/teens, family conflict, lack of anger management, suicidal thoughts, etc.
Hey you! I can only imagine how many other profiles you have tirelessly scrolled through trying to find that right fit just for you. Well as you take a pause here, I’d love to share my favorite quote by Maya Angelou that says this: “I’ve learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you made them feel.” Now I can only imagine and empathize with you as to what feeling lead you here at this very moment. Feelings such as depression, anxiety, grief, behavioral issues with pre-teens/teens, family conflict, lack of anger management, suicidal thoughts, etc.
(619) 330-8256 View (619) 330-8256
Photo of Taylor Brown, Pre-Licensed Professional, ACSW
Taylor Brown
Pre-Licensed Professional, ACSW
1 Endorsed
Online Only
Taylor works with individuals (16+) who are ready to address the challenges that often arise while navigating life transitions, BIPOC-related issues, women’s issues, relationship conflict, and trauma. Taylor also provides specialized, culturally competent care to family members of veterans, and first responders. She understands how these experiences can disrupt daily life, impact relationships, and leave you with feelings of uncertainty and instability. Taylor uses evidence based practices to reflect, challenge, and develop improved skills to navigate more effectively.
Taylor works with individuals (16+) who are ready to address the challenges that often arise while navigating life transitions, BIPOC-related issues, women’s issues, relationship conflict, and trauma. Taylor also provides specialized, culturally competent care to family members of veterans, and first responders. She understands how these experiences can disrupt daily life, impact relationships, and leave you with feelings of uncertainty and instability. Taylor uses evidence based practices to reflect, challenge, and develop improved skills to navigate more effectively.
(951) 467-4612 View (951) 467-4612
Photo of Kaylee S Stephens Looper, Marriage & Family Therapist Associate, AMFT
Kaylee S Stephens Looper
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Online Only
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgemental and caring attitude.
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgemental and caring attitude.
(951) 944-2891 View (951) 944-2891
Photo of Joseph Olvera, Marriage & Family Therapist, PsyD, LMFT
Joseph Olvera
Marriage & Family Therapist, PsyD, LMFT
Murrieta, CA 92563
Hello, I’m Dr. Joseph Olvera, a Licensed Marriage and Family Therapist (LMFT) with a Doctorate in Marriage and Family Therapy, based in Southern California. With over 12 years of experience in the field of mental health, I specialize in working with individuals, including children and families, who have experienced trauma or deal with depression, anxiety, parent-child relational issues, and more. I proudly served in the United States Navy as a Master at Arms while starting a family of my own. Today, I use this experience to inform my work with active-duty service members, veterans, and their families.
Hello, I’m Dr. Joseph Olvera, a Licensed Marriage and Family Therapist (LMFT) with a Doctorate in Marriage and Family Therapy, based in Southern California. With over 12 years of experience in the field of mental health, I specialize in working with individuals, including children and families, who have experienced trauma or deal with depression, anxiety, parent-child relational issues, and more. I proudly served in the United States Navy as a Master at Arms while starting a family of my own. Today, I use this experience to inform my work with active-duty service members, veterans, and their families.
(951) 383-5575 View (951) 383-5575
Photo of Kelly Sheline-Arellano, Marriage & Family Therapist, MS, LMFT
Kelly Sheline-Arellano
Marriage & Family Therapist, MS, LMFT
Murrieta, CA 92563
Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value.
Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value.
(951) 816-6094 View (951) 816-6094
Photo of Joel Galindo, Marriage & Family Therapist, MA, LMFT
Joel Galindo
Marriage & Family Therapist, MA, LMFT
Murrieta, CA 92563
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
Are you in CRISIS? Has SADNESS, ANXIETY, SHAME or ANGER robbed you of joy? Are you having trouble coping with either painful emotions or relationships? You do not have to face it alone! I offer compassionate, shame-free and practical therapy for ADULTS, COUPLES or TEENS who are wrestling with challenging individuals, situations, changes in emotions and desire change! As a former mental health therapist and active crisis counselor, I've had the privilege of counseling a wide spectrum of clientele for the past decade. My treatment preferences to counseling consist of CBT, strength based, interpersonal and solution-focused modalities.
(951) 494-4189 View (951) 494-4189

See more therapy options for 92563

How does your Therapist compare?

Number of Therapists in 92563

100+

Average cost per session

$150

Therapists in 92563 who prioritize treating:

91% Anxiety
85% Depression
77% Relationship Issues
71% Trauma and PTSD
69% Self Esteem
66% Stress
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

71% UnitedHealthcare UHC | UBH
69% Aetna
63% Optum

How Therapists in 92563 see their clients

50% Online Only
50% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92563?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.