Photo of Nick Rene Nunez, LCSW, Clinical Social Work/Therapist
Nick Rene Nunez
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595  (Online Only)
Are you feeling overwhelmed, stuck, or in need of support? I’m here to help you navigate life's challenges with compassion and understanding. As a licensed therapist, I specialize in creating a safe, non-judgmental space where you can explore your thoughts and feelings.
Are you feeling overwhelmed, stuck, or in need of support? I’m here to help you navigate life's challenges with compassion and understanding. As a licensed therapist, I specialize in creating a safe, non-judgmental space where you can explore your thoughts and feelings.
(951) 355-1960 View (951) 355-1960
Photo of Natalie Montaldi, LCSW, Clinical Social Work/Therapist
Natalie Montaldi
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595  (Online Only)
My name is Natalie Montaldi and I am a Licensed Clinical Social Worker (LCSW) based in Florida but working with clients in California statewide via telehealth. I have over 11 years of experience in the mental health field, and I enjoy working with teens and adults. I specialize in anxiety, stress, depression, self-esteem issues, grief/loss, women’s issues, life transitions, relationship issues, and postpartum depression. I like to use evidence-based modalities like Cognitive Behavioral Therapy, Solution Focus Therapy, and Psychotherapy to help my clients make progress and start feeling better.
My name is Natalie Montaldi and I am a Licensed Clinical Social Worker (LCSW) based in Florida but working with clients in California statewide via telehealth. I have over 11 years of experience in the mental health field, and I enjoy working with teens and adults. I specialize in anxiety, stress, depression, self-esteem issues, grief/loss, women’s issues, life transitions, relationship issues, and postpartum depression. I like to use evidence-based modalities like Cognitive Behavioral Therapy, Solution Focus Therapy, and Psychotherapy to help my clients make progress and start feeling better.
(951) 717-3571 View (951) 717-3571
Photo of Babette Chatelle-Bergman - Babette Chatelle-Bergman, MA, LPCC
Babette Chatelle-Bergman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Wildomar, CA 92595  (Online Only)
It may have started out as a nagging feeling in your gut that something wasn't right, that eventually grew into a blaring reality that something needs to change. I specialize in mental strategies to improve your life, but there is so much more involved to being mentally healthy than positive thinking. I'm experienced working with psychiatrists, school districts, and advocating for the client's needs. I have years of experience helping individuals manage their mental health needs, evaluate effectiveness of medication, or teach natural ways to tap into the brain's resources to improve functioning and wellbeing.
It may have started out as a nagging feeling in your gut that something wasn't right, that eventually grew into a blaring reality that something needs to change. I specialize in mental strategies to improve your life, but there is so much more involved to being mentally healthy than positive thinking. I'm experienced working with psychiatrists, school districts, and advocating for the client's needs. I have years of experience helping individuals manage their mental health needs, evaluate effectiveness of medication, or teach natural ways to tap into the brain's resources to improve functioning and wellbeing.
(951) 783-4617 View (951) 783-4617
Photo of Sandra Cortez - The Mind Institute Psychotherapy, Inc., PsyD, Psychologist
The Mind Institute Psychotherapy, Inc.
Psychologist, PsyD
Verified Verified
Wildomar, CA 92595  (Online Only)
Now offering EMDR! We have experience in effectively addressing a myriad of mental health conditions in men and women and children with civilians and active military personnel. We also specialize in psychological testing; IQ, personality, and neuropsychological evaluations. If you would like clarification on diagnosis related to learning disabilities, autism, ADHD, mood, or memory and/or cognitive impairment, psychological testing may be right for you. We test children from 4 years old + and adults 18 years old +
Now offering EMDR! We have experience in effectively addressing a myriad of mental health conditions in men and women and children with civilians and active military personnel. We also specialize in psychological testing; IQ, personality, and neuropsychological evaluations. If you would like clarification on diagnosis related to learning disabilities, autism, ADHD, mood, or memory and/or cognitive impairment, psychological testing may be right for you. We test children from 4 years old + and adults 18 years old +
(760) 227-5442 View (760) 227-5442
Photo of Marianna Birdsong - Pathways to Clarity, LCSW, Clinical Social Work/Therapist
Pathways to Clarity
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595  (Online Only)
As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals, families, and communities through their challenges and helping them harness their strengths to lead more fulfilling lives. With a strong foundation in both psychological theories and practical methodologies, I provide empathetic and evidence-based interventions tailored to the unique needs of each client. My approach is holistic, considering all aspects of a person’s life, and I strive to create a safe, inclusive, and supportive environment for all.
As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals, families, and communities through their challenges and helping them harness their strengths to lead more fulfilling lives. With a strong foundation in both psychological theories and practical methodologies, I provide empathetic and evidence-based interventions tailored to the unique needs of each client. My approach is holistic, considering all aspects of a person’s life, and I strive to create a safe, inclusive, and supportive environment for all.
(951) 540-3914 View (951) 540-3914
Photo of Lindsay Meyer, LMFT, Marriage & Family Therapist
Lindsay Meyer
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.
(951) 447-8279 View (951) 447-8279
Photo of David Sparks, LMFT, Marriage & Family Therapist
David Sparks
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
My name is David Sparks, and I am a Licensed Marriage and Family Therapist (LMFT) and Certified Brainspotter based in Antioch, CA, working with clients statewide via telehealth. I primarily work with adults and adolescents, and specialize in anxiety, stress, depression, trauma, and addiction. I have an integrated approach, often utilizing cognitive behavioral therapy and brainspotting to reduce symptoms and improve wellness.
My name is David Sparks, and I am a Licensed Marriage and Family Therapist (LMFT) and Certified Brainspotter based in Antioch, CA, working with clients statewide via telehealth. I primarily work with adults and adolescents, and specialize in anxiety, stress, depression, trauma, and addiction. I have an integrated approach, often utilizing cognitive behavioral therapy and brainspotting to reduce symptoms and improve wellness.
(951) 498-4944 View (951) 498-4944
Photo of Lynda S Hiatt, LCSW, Clinical Social Work/Therapist
Lynda S Hiatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595
Talk Therapy Works! Getting to know each other during our first session will help us to decide if we fit as a team to explore your strengths, successes, challenges and difficulties. Our sessions will be 'client-driven' meaning you are the driver on your journey to enhanced self -esteem, confidence and self- worth. I become the navigator, counselor and cheer-leader on your journey.
Talk Therapy Works! Getting to know each other during our first session will help us to decide if we fit as a team to explore your strengths, successes, challenges and difficulties. Our sessions will be 'client-driven' meaning you are the driver on your journey to enhanced self -esteem, confidence and self- worth. I become the navigator, counselor and cheer-leader on your journey.
(442) 244-9850 View (442) 244-9850
Photo of Dr. Kymberli Ann Boynton, PsyD, MAeD, Pre-Licensed Professional
Dr. Kymberli Ann Boynton
Pre-Licensed Professional, PsyD, MAeD
Verified Verified
Wildomar, CA 92595  (Online Only)
I have a passion for helping individuals, couples, youth, and teens overcome challenges stemming from negative experiences. Providing support and guidance to help people heal and move towards a positive place is incredibly important and impactful work. Each person's journey is unique, and being able to offer them a safe and nonjudgmental space to express their emotions and work through their difficulties can make a significant difference in their lives. Active listening, empathy, and effective communication are key skills that can greatly enhance your ability to help others.
I have a passion for helping individuals, couples, youth, and teens overcome challenges stemming from negative experiences. Providing support and guidance to help people heal and move towards a positive place is incredibly important and impactful work. Each person's journey is unique, and being able to offer them a safe and nonjudgmental space to express their emotions and work through their difficulties can make a significant difference in their lives. Active listening, empathy, and effective communication are key skills that can greatly enhance your ability to help others.
(951) 476-2135 x506 View (951) 476-2135 x506
Photo of Sarah Allbright, LMFT, Marriage & Family Therapist
Sarah Allbright
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
(951) 944-1642 View (951) 944-1642
Photo of Robyn Norris, LMFT, Marriage & Family Therapist
Robyn Norris
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
I am a Licensed Marriage and Family Therapist, and my passion lies in helping individuals from a relational perspective and instilling hope and assurance of one's individual journey. I believe we all have a story and the right to be heard and seen and that is what I look to offer you within our therapeutic relationship. I believe the therapist-client relationship is integral to healing and as such, it should feel collaborative and free from judgement. I work from an eclectic lens, often incorporating cognitive behavioral therapies, client-centered approaches, solution-focused interventions, and have been trained in Brainspotting.
I am a Licensed Marriage and Family Therapist, and my passion lies in helping individuals from a relational perspective and instilling hope and assurance of one's individual journey. I believe we all have a story and the right to be heard and seen and that is what I look to offer you within our therapeutic relationship. I believe the therapist-client relationship is integral to healing and as such, it should feel collaborative and free from judgement. I work from an eclectic lens, often incorporating cognitive behavioral therapies, client-centered approaches, solution-focused interventions, and have been trained in Brainspotting.
(951) 724-4641 View (951) 724-4641
Photo of Michael Clarke, LCSW, Clinical Social Work/Therapist
Michael Clarke
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595  (Online Only)
My name is Michael Clarke, and I am a licensed clinical social worker (LCSW) based in California. I offer telehealth services to clients across the state. With over a decade of experience in psychiatric hospitals and community treatment, I specialize in treating anxiety, depression, PTSD, bipolar disorder, schizophrenia, and other mental health challenges. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychotherapy to help my clients make progress and feel empowered.
My name is Michael Clarke, and I am a licensed clinical social worker (LCSW) based in California. I offer telehealth services to clients across the state. With over a decade of experience in psychiatric hospitals and community treatment, I specialize in treating anxiety, depression, PTSD, bipolar disorder, schizophrenia, and other mental health challenges. I use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychotherapy to help my clients make progress and feel empowered.
(951) 612-9720 View (951) 612-9720
Photo of Jaclyn Ann Balingit, LMFT, Marriage & Family Therapist
Jaclyn Ann Balingit
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595  (Online Only)
Hello there! I am Jaclyn Feeling overwhelmed? Burnt out? Unheard and misunderstood? Please, come sit with me. Allow me to create an environment that listens attentively and actively shifts to your ever-changing needs. I want to hear YOUR story, walk with you through the parts that are most painful and highlight the qualities that make you truly unique. Without judgment or bias of your past or what you’ve been through, I want to help you reconnect with your strengths and remind you of your potential. We all deserve the right to live the quality of life of our choosing and to assist you through that journey would be my honor.
Hello there! I am Jaclyn Feeling overwhelmed? Burnt out? Unheard and misunderstood? Please, come sit with me. Allow me to create an environment that listens attentively and actively shifts to your ever-changing needs. I want to hear YOUR story, walk with you through the parts that are most painful and highlight the qualities that make you truly unique. Without judgment or bias of your past or what you’ve been through, I want to help you reconnect with your strengths and remind you of your potential. We all deserve the right to live the quality of life of our choosing and to assist you through that journey would be my honor.
(951) 800-3460 View (951) 800-3460
Photo of Jian Tan, LPCC, Licensed Professional Counselor
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
Wildomar, CA 92595
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
(951) 904-2469 View (951) 904-2469
Photo of Sarah Siebert, MA, LPC, Licensed Professional Counselor
Sarah Siebert
Licensed Professional Counselor, MA, LPC
Verified Verified
Wildomar, CA 92595  (Online Only)
Anxiety leaves us overwhelmed, frustrated, and feeling stuck. You may be sick of feeling stressed in everyday situations, tired of overanalyzing conversations, and worrying that you are not good enough. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident in yourself without feeling worried. You want to find strategies to understand what you are experiencing and work to reset your nervous system so you can feel more peace. Most of all, you’re ready to find more enjoyment in life without the worry holding you back.
Anxiety leaves us overwhelmed, frustrated, and feeling stuck. You may be sick of feeling stressed in everyday situations, tired of overanalyzing conversations, and worrying that you are not good enough. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident in yourself without feeling worried. You want to find strategies to understand what you are experiencing and work to reset your nervous system so you can feel more peace. Most of all, you’re ready to find more enjoyment in life without the worry holding you back.
(442) 298-4211 View (442) 298-4211
Photo of Martin Ramirez, LMFT, Marriage & Family Therapist
Martin Ramirez
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
Hello, my name is Martin Ramirez. I'm a Licensed Marriage and Family Therapist (LMFT), and I have been working for the last 4 years in Fresno and now Sacramento County. I work with teens, young adults, and their parents and specialize in trauma, anxiety, and depressive disorders. I utilize skills from Trauma Focused CBT and use a Humanistic and Object relations approach to provide practical skills, tools, empathy, and understanding to my clients. Most of my clients do not find themselves always seen or represented in the mainstream because of their race, ethnicity, gender, sexual orientation, or neurodivergent identities.
Hello, my name is Martin Ramirez. I'm a Licensed Marriage and Family Therapist (LMFT), and I have been working for the last 4 years in Fresno and now Sacramento County. I work with teens, young adults, and their parents and specialize in trauma, anxiety, and depressive disorders. I utilize skills from Trauma Focused CBT and use a Humanistic and Object relations approach to provide practical skills, tools, empathy, and understanding to my clients. Most of my clients do not find themselves always seen or represented in the mainstream because of their race, ethnicity, gender, sexual orientation, or neurodivergent identities.
(510) 327-3533 View (510) 327-3533
Photo of Alyssa Label, LMFT, Marriage & Family Therapist
Alyssa Label
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.
Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.
(949) 990-3545 View (949) 990-3545
Photo of Miriam Ribeiro, LCSW, Clinical Social Work/Therapist
Miriam Ribeiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595
Hello, my name is Miriam, but I go by Mim. I am a Licensed Clinical Social Worker who was trained and received my master's in science of social work at Columbia University in New York City in 2006. I believe therapy can offer clients with a mental illness or who face struggles common to the human experience a chance to live a more meaningful and fulfilling life. I feel honored to be with my clients on their journey of healing and self-discovery. Clients can expect the first few sessions to involve an evaluation of their needs. A discussion will occur regarding the risks and benefits of therapy, confidentiality, and treatment goals.
Hello, my name is Miriam, but I go by Mim. I am a Licensed Clinical Social Worker who was trained and received my master's in science of social work at Columbia University in New York City in 2006. I believe therapy can offer clients with a mental illness or who face struggles common to the human experience a chance to live a more meaningful and fulfilling life. I feel honored to be with my clients on their journey of healing and self-discovery. Clients can expect the first few sessions to involve an evaluation of their needs. A discussion will occur regarding the risks and benefits of therapy, confidentiality, and treatment goals.
(831) 387-7205 View (831) 387-7205
Photo of Tosha Sweet, LCSW, Clinical Social Work/Therapist
Tosha Sweet
Clinical Social Work/Therapist, LCSW
Verified Verified
Wildomar, CA 92595  (Online Only)
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
I am Tosha Sweet, a Licensed Clinical Social Worker who is dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, Bipolar and Schizophrenia spectrum disorders. I am client-centered and a highly collaborative therapist. I take an eclectic approach drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
(626) 702-2720 View (626) 702-2720
Photo of Joan Tompkins, LMFT, Marriage & Family Therapist
Joan Tompkins
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
My name is Joanie Tompkins and I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Rosa, California. I work with clients across the state through telehealth and see only individual adults from age 18 all the way to Seniors. I am a relational therapist and use mainly Client-Centered and Psychodynamic Therapy, but I also use other modalities such as Cognitive Behavioral Therapy and Mindfulness when appropriate. My approach to therapy is based on the specific needs of each client with whom I work.
My name is Joanie Tompkins and I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Rosa, California. I work with clients across the state through telehealth and see only individual adults from age 18 all the way to Seniors. I am a relational therapist and use mainly Client-Centered and Psychodynamic Therapy, but I also use other modalities such as Cognitive Behavioral Therapy and Mindfulness when appropriate. My approach to therapy is based on the specific needs of each client with whom I work.
(424) 340-5762 View (424) 340-5762
1

How does your Therapist compare?

Number of Therapists in 92595

40+

Average cost per session

$150

Therapists in 92595 who prioritize treating:

92% Depression
85% Anxiety
77% Coping Skills
73% Self Esteem
71% Stress
67% Grief
60% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
78% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in 92595 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92595?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.