Anxiety Therapists in 92110

Our life experiences and social influences inform the ways that we cope, sometimes leading us in directions we do not desire and into ways of being in relationships that can be destructive. My belief is that at the heart of each and every human there are strengths and preferred narratives to be discovered and there is an innate ability to cultivate self-compassion, to heal from the past, to learn to communicate our needs and desires, and ultimately to create healthy relationships. I am passionate about supporting you in achieving lasting connection, joy, and fulfillment in your relationships.

Hello- My name is Susie and I have over 17 years of experience in the field of clinical social work. I received my Master of Social Work degree from State University of New York-Albany in 2005.

I identify as Indian-American and growing up in a bicultural environment has provided me with an open-mindedness and respect for the diversity of human experience. As such, it is important to me that I bring an intersectional, anti-racist, and LGBTQIA+ affirming lens to therapy. I believe that our early significant relationships in addition to threatening situations can create parts of us that while well intentioned, can contribute to challenges we experience in the present. If you are looking for a space to understand yourself better in an effort to find alternate, more effective ways of coping, please reach out.

Are you a people-pleasing person? Afraid of hurting others' feelings by saying no to them? Do you chronically worry, feel depressed and irritable? Do you experience explosive anger towards your family? Anxiety may make you feel tense and have uncomfortable physical sensations such as racing heartbeat, nausea, or difficulty breathing. In a supportive environment, I can teach you skills to discover why anxiety, or low self-confidence and fear of independence control your life. We'll focus on understanding the source of these and other challenges so that with a new awareness you may reclaim your real self.

Have you tried talk therapy and still feel stuck or overwhelmed? Talk therapy can be helpful however there are other evidenced based therapies, such as EMDR, that can transform your life with lasting results that relieve you from the pain that you are experiencing by focusing on brain-body connection. I treat adults 18+ who struggle with PTSD, childhood trauma, depression, feelings of hopelessness, fear of abandonment, anxiety, panic attacks, relationship issues, and more. I use a holistic, integrative approach to focus on the whole-person and address mind, body, spirit, as they are all inter-connected.

There is a way to get past problems that seem insurmountable. There is a way out of the darkness and paralyzing stress. It starts by sharing with a trustworthy therapist who can guide you to think about your situation from a new angle, and approach your problems with new strategies.

My name is Griselda Vega, I am a first-generation Mexican-American bilingual Licensed Marriage and Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and adolescents. I specialize in working with individuals with depression, anxiety, PTSD, relationship difficulties, anger management, abuse, communication issues, domestic violence, grief/loss, changes in family dynamics, generational trauma, and life transitions.

I am hopeful that you perceive me as warm, easy to talk to, and a good listener. I am committed to making it safe for you to express your feelings, explore issues, solve problems, and to pursue personal goals. I believe that I offer a depth of experience along with understanding, empathy and compassion. My goal is to provide you with tools to gain awareness and insight into your issues so that negative feelings and self-limiting behaviors can be confronted and resolved. In learning healthier coping skills, you will ultimately gain a greater sense of personal satisfaction in your relationships and in your life!

Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.

I saw from a young age the power of relationships. The power of the relationship dynamic between a friend and I, the power of the relationship between my twin brother and my mom, the power of the relationship between my best friend and her boyfriend. Relationships are fascinating; the way they bind us together in a loving way, the way they bring out our deepest vulnerabilities, and the way that they create deep pain and anxiety. To be able to go on a journey with those working towards healthier relationships with others, themselves, and even their own anxiety and depression, is truly a blessing.

Hi folks! I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I work with adults, teens, and kids navigating anxiety and ocd, depression, perinatal/postpartum mental health, and life stresses like transitions and relationships. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together.

Are you in a current life transition or struggling to find your overall purpose? I believe you can create meaningful change by enhancing your understanding of beliefs, patterns, and relational dynamics that no longer benefit you. During our work together, I will utilize evidence-based methods to assist you in developing healthier ways of interacting with yourself and others. My therapeutic approach is diverse, drawing on a range of theoretical frameworks. I will rely on you to be the expert in your own life as I work as an active and attentive guide towards the path of healing and growth.

I’m Hayley, an AMFT, experienced in working with individuals and couples. Many of my clients struggle with perfectionism, high-achievement, hyper-independence, or trauma. They may notice a pattern of not feeling good enough, adequate, or worthy no matter how hard they try. This tends to impact their ability to rely on others, feel connected in their relationships, or authentically connect to themselves. Often my couples feel stuck in miscommunication, conflict, and disconnection. They feel alone even when together, angry, or perhaps sad that their relationship isn't what they imagined. Don't worry, there's hope.

Hi! We all experience seasons in our life of feeling stuck, which often bring out hopelessness. Our experiences contribute to personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. I have extensive experience working with those struggling with eating disorders, and navigating the hardships in recovery. I love working with couples to focus on improving communication and strengthening their relationships, as well as with individuals struggling with mental health challenges such as depression, anxiety, self-esteem issues, and general life dilemmas.

Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

As a Licensed Clinical Social Worker, I will work with you on developing goals to support growth to better living with depression and anxiety. I am a compassionate listener that provides a nonjudgmental space to work through challenges that you may be going through. I specializes in children, youth, and families dealing with depression, anxiety, ADHD, autism, and mood disorders. I have been providing therapeutic services to youth and families since 2009 when I started working in the school system providing therapy to students through there Individual Education Plans, and have expanded to providing individual therapy. .

Is your anxiety keeping you trapped in an endless cycle of fear and worry? Do you feel disconnected, depressed, or numb? Do you notice that you have a "short fuse"? Have you been doing things that are negatively impacting your life? If you're looking for effective treatment with a therapist who gets it, then I might be the right provider for you. I use evidence-based treatments and techniques backed by science to help my clients regain control of their lives, re-align with their values, and improve their quality of life.

Are you feeling frustrated, confused, stressed, depressed, or lost? Are you working to create more meaning, fulfillment, and happiness in your life?  Living a human life means learning to live with the human condition. That means challenges with mortality, relationships, conflict, emotionality, suffering, and change, among others. Therapy can help you respond to life events that may be challenging and confusing, events you may not be equipped to address. It can support the development of insight and behavior change to navigate life challenges in novel ways.