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Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD

Dr. Lauren Woolley

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92110
Let's Connect (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.
You've been doing this by yourself long enough. Let me help you find coping tools. You deserve a warm & non-judgmental space to discuss your concerns. I offer many years of experience supporting overwhelmed individuals. I welcome diversity including all races, sexualities, genders, religions, body sizes and abilities.
Featuring a client portal which allows for ease of completing documentation and scheduling online. Ample free parking. I make the process of therapy easy to fit into your busy life. I invite you to email or call, so we can discuss your difficulties and determine if my approach is right for you.
Call or Dr. Lauren Woolley now for a free 15 minute consultation - (858) 879-3841

My Practice at a Glance

Available both in-person and online

Collaborative Psychological Services, Inc.

San Diego, CA 92110

(858) 879-3841
I offer therapy sessions in-person, in my cozy Old Town office, or online via video. I'm available Mondays - Thursdays. Let's connect!
I specialize in Anxiety, Relationship Issues and Perfectionism 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
I recognize that finding the right therapist can be challenging. Let's connect for a brief phone conversation to see if we're a fit.
Dr. Lauren Woolley
Let's Connect (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist

My Practice at a Glance

Available both in-person and online

Collaborative Psychological Services, Inc.

San Diego, CA 92110

(858) 879-3841
I offer therapy sessions in-person, in my cozy Old Town office, or online via video. I'm available Mondays - Thursdays. Let's connect!
I specialize in Anxiety, Relationship Issues and Perfectionism 
$195 Per Session, I accept insurance 
Individual one-on-one therapy 
I recognize that finding the right therapist can be challenging. Let's connect for a brief phone conversation to see if we're a fit.
Dr. Lauren Woolley

Finances

Fees

  • Individual Sessions $195
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra Health
  • Out of Network
"
I'll help you understand the financial aspect of your mental health treatment and explore insurance reimbursement options.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD
"
I'll help you understand the financial aspect of your mental health treatment and explore insurance reimbursement options.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of California / 23740 Dr. Lauren Woolley
  • Certificate from American Psychological Association
  • Certificate from San Diego Psychological Association
  • Attended Texas Woman's University (PhD) 2009/Trinity University (MA) 1999, PhD, Graduated 2009
"
I have over 20 years experience as a mental health professional in public school, university, community health & private practice settings.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD
"
I have over 20 years experience as a mental health professional in public school, university, community health & private practice settings.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Perfectionism

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Peer Relationships
  • People Pleasing
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I am dedicated to helping individuals struggling with anxiety, perfectionism and people pleasing. In our initial sessions, you can expect a caring, non-judgmental environment where can work together to explore the root causes of your concerns and develop a treatment plan tailored to your needs. We will focus on on building resilience, fostering self-compassion, and promoting personal growth.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD
"
I am dedicated to helping individuals struggling with anxiety, perfectionism and people pleasing. In our initial sessions, you can expect a caring, non-judgmental environment where can work together to explore the root causes of your concerns and develop a treatment plan tailored to your needs. We will focus on on building resilience, fostering self-compassion, and promoting personal growth.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD

3 Endorsements

Dr. Veronica Guerra
Dr. Veronica Guerra
PsychologistPsyD
Dr. Woolley is a compassionate, warm, and professional therapist. Whether supporting a colleague or when working with a client, she is relatable, has a wealth of experience, is up to date on new treatment modalities, and is always willing to collaborate.
Laura Wilhoit
Laura Wilhoit
PsychologistPhDPMH-C
I worked with Dr. Woolley for several years & she was always one of the kindest, most approachable colleagues. If I was to look for a therapist, I would want someone like her. She has a passion for her work & attends many educational trainings.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I utilize a personalized approach to help you move towards what you care about and respond effectively to painful emotions. I have extensive training in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT) and culturally sensitive approaches. My goal is to help you live a meaningful life.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD
"
I utilize a personalized approach to help you move towards what you care about and respond effectively to painful emotions. I have extensive training in Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Compassion-Focused Therapy (CFT) and culturally sensitive approaches. My goal is to help you live a meaningful life.
Call or for a free 15 minute consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD

Location

Primary Location

Collaborative Psychological Services, Inc.

San Diego, CA 92110

(858) 879-3841
"
I offer therapy sessions in-person, in my cozy Old Town office, or online via video. I'm available Mondays - Thursdays. Let's connect!
Call for a free consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD
"
I offer therapy sessions in-person, in my cozy Old Town office, or online via video. I'm available Mondays - Thursdays. Let's connect!
Call for a free consultation now - (858) 879-3841
Photo of Dr. Lauren Woolley, PhD, Psychologist
Dr. Lauren Woolley
Psychologist, PhD