Dr. Lauren
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (858) 879-3841
If you're a woman navigating anxiety, perfectionism, or the feeling that everything is shifting at once, in your body, your relationships, your sense of self, you're in the right place. Whether you're in the thick of perimenopause or menopause, facing a major life transition, or simply exhausted from holding it all together, I offer a warm, collaborative space to slow down, understand your patterns, and reconnect with who you are. Together we'll build the tools and self-trust to help you move forward in a way that feels grounded and true to you. I provide in-person therapy in Old Town San Diego and telehealth across California.
Something has shifted. Maybe it's anxiety out of nowhere, mood changes, or not quite recognizing yourself. I help women in midlife navigate anxiety, perfectionism, life transitions, and perimenopause/menopause. Warm, affirming care. 25+ years experience.
Featuring a client portal that allows for ease of completing documentation and scheduling online. Ample free parking. I make therapy easy to fit into your busy life. I invite you to email or call, so we can discuss your difficulties and determine if my approach is right for you.
Call or Email Dr. Lauren Woolley now for a free 15 minute consultation - (858) 879-3841
Let's Connect (858) 879-3841
Finances
Fees
- Individual Sessions $205
- Couple Sessions $300
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Lauren Woolley
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 879-3841
Qualifications
- Verified by Psychology Today Licensed by State of California / 23740 Lauren Woolley
- Attended Texas Woman's University (PhD) 2009/Trinity University (MA) 1999, PhD, Graduated 2009
- Certificate from American Psychological Association
- Certificate from San Diego Psychological Association
Education and Years In Practice
Additional Credentials
Dr. Lauren Woolley
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 879-3841
Specialties and Expertise
Top Specialties
- Anxiety
- Perfectionism
- Perimenopause/Menopause
Expertise
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Dr. Lauren Woolley
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 879-3841
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Trauma Focused
Dr. Lauren Woolley
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 879-3841
Location
Primary Location
Collaborative Psychological Services, Inc.
San Diego, CA 92110
(858) 879-3841Email Me