Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT

Elizabeth Anne Deig

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
2251 San Diego Ave., Suite B-150, San Diego, CA 92110
Let's Connect (619) 821-2450
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Our life experiences and social influences inform the ways that we cope, sometimes leading us in directions we do not desire and into ways of being in relationships that can be destructive. My belief is that at the heart of each and every human there are strengths and preferred narratives to be discovered and there is an innate ability to cultivate self-compassion, to heal from the past, to learn to communicate our needs and desires, and ultimately to create healthy relationships. I am passionate about supporting you in achieving lasting connection, joy, and fulfillment in your relationships.
I have experience supporting individuals and couples with depression, anxiety, trauma histories, relationship distress, adjustment issues relating to family life transitions, perinatal mood and anxiety disorders, and parenting from pregnancy to empty nesting and beyond. As a mother of teens, I bring life experience as well as empathy and compassion.
My goal as a therapist is to create a warm, welcoming, safe and non-judgmental space for individuals and couples to embark on their unique journeys toward emotional healing. I see myself not as an expert on your life, your challenges, and your relationships, but rather as a partner and guide as we move together toward achieving your goals.
Call or Elizabeth Anne Deig now for a free 15 minute consultation - (619) 821-2450

My Practice at a Glance

Available both in-person and online

2251 San Diego Ave.

Suite B-150

San Diego, CA 92110 map

(619) 821-2450
I offer therapy in-person in Old Town, San Diego or on Zoom to anyone in California. I offer evening appointments on Mondays and Tuesdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$220 Per Session, I accept insurance 
I see individuals, couples and families  
While the video states I am an Associate Marriage and Family Therapist, I am now a Licensed Marriage and Family Therapist. Let's connect!
Elizabeth Anne Deig
Let's Connect (619) 821-2450
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available both in-person and online

2251 San Diego Ave.

Suite B-150

San Diego, CA 92110 map

(619) 821-2450
I offer therapy in-person in Old Town, San Diego or on Zoom to anyone in California. I offer evening appointments on Mondays and Tuesdays.
I specialize in Anxiety, Depression and Trauma and PTSD 
$220 Per Session, I accept insurance 
I see individuals, couples and families  
While the video states I am an Associate Marriage and Family Therapist, I am now a Licensed Marriage and Family Therapist. Let's connect!
Elizabeth Anne Deig

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
I am in-network with Cigna and Aetna and can offer a superbill for out-of-network clients who would like to get reimbursed. I offer a sliding scale rate to those in need. Our Client Care Coordinator is available to help you with any billing, insurance, and session rate related questions.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (619) 821-2450
"
I am in-network with Cigna and Aetna and can offer a superbill for out-of-network clients who would like to get reimbursed. I offer a sliding scale rate to those in need. Our Client Care Coordinator is available to help you with any billing, insurance, and session rate related questions.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (619) 821-2450

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT150296 Elizabeth Anne Deig
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of San Diego, MA, Graduated 2022
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (619) 821-2450
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (619) 821-2450

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Image
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (619) 821-2450
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (619) 821-2450

6 Endorsements

Kathryn Krane
Kathryn Krane
Marriage & Family TherapistMA
Beth is a therapist who works from the heart and cares deeply about her clients. She is a talented couples therapist and has expertise working with maternal mental health.
The Heart of the Matter Relationship Counseling
The Heart of the Matter Relationship Counseling
Marriage & Family TherapistLMFT
Beth is a highly skilled/trained staff at the Heart of the Matter. She is both EFT and Gottman trained working with couples. She is a EMDR trauma therapist working with individuals. She collaborates with her clients in achieving their goals.
Lauren Nicole Mason
Lauren Nicole Mason
Marriage & Family TherapistMALMFT
Beth's level of insight, skill and care is exceptional. She is trained in so many pertinent modalities, making her a leader in our field and a great support to her clients and colleagues.
Elizabeth 'betsy' Hegardt
Elizabeth 'betsy' Hegardt
Marriage & Family TherapistMALMFT
Beth is a skilled clinician who brings warmth and humor into her work with clients, creating a safe and supportive therapeutic environment. She has extensive experience in perinatal mental health and excels at supporting couples through life transitions.
Jenna Evans
Jenna Evans
Pre-Licensed ProfessionalAPCC
Beth brings a rare blend of warmth, insight, and genuine curiosity to her work. Her deep belief in each person's capacity for change creates a compassionate, healing space where clients feel truly seen, supported, and empowered to grow.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use IFS and EMDR therapy in my work with individuals. We start by identifying barriers to the life you long to live and begin to assess the protective parts and negative beliefs that block you on your path. With couples I use a combination of Gottman Method, Attachment Theory, and EFT to identify past injuries and unmet attachment needs and how to create the relationship you long for.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (619) 821-2450
"
I often use IFS and EMDR therapy in my work with individuals. We start by identifying barriers to the life you long to live and begin to assess the protective parts and negative beliefs that block you on your path. With couples I use a combination of Gottman Method, Attachment Theory, and EFT to identify past injuries and unmet attachment needs and how to create the relationship you long for.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (619) 821-2450

Location

Primary Location

2251 San Diego Ave.

Suite B-150

San Diego, CA 92110

(619) 821-2450
"
I offer therapy in-person in Old Town, San Diego or on Zoom to anyone in California. I offer evening appointments on Mondays and Tuesdays.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 821-2450
"
I offer therapy in-person in Old Town, San Diego or on Zoom to anyone in California. I offer evening appointments on Mondays and Tuesdays.
Photo of Elizabeth Anne Deig, Marriage & Family Therapist, MA, LMFT
Elizabeth Anne Deig
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 821-2450