Therapists in 92104

People often seek therapy for support, personal growth and to help identify and change troubling thoughts, behaviors or emotions. Others are looking for growth in the areas of relationships, mood, communication, stress management and to improve the integration of one's identity and values. I work hard to create a trusting, safe, objective, and confidential environment so individuals can reach their goals and have improvements in emotional and psychological well being. My primary goal is to offer a safe and supportive place for change. Throughout the process, I will encourage, guide, challenge and collaborate with you.
People often seek therapy for support, personal growth and to help identify and change troubling thoughts, behaviors or emotions. Others are looking for growth in the areas of relationships, mood, communication, stress management and to improve the integration of one's identity and values. I work hard to create a trusting, safe, objective, and confidential environment so individuals can reach their goals and have improvements in emotional and psychological well being. My primary goal is to offer a safe and supportive place for change. Throughout the process, I will encourage, guide, challenge and collaborate with you.

My belief is that unless we get to the heart of the matter of whatever is causing your grief, solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief. I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconscious beliefs that are holding you back and identify what you need to make change.
My belief is that unless we get to the heart of the matter of whatever is causing your grief, solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief. I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconscious beliefs that are holding you back and identify what you need to make change.

My name is Michael Angelo Reina and I am a licensed marriage and family therapist who has worked with individuals, families, and groups for over 35 years. I have helped adults going through life transitions and challenges. Manifesting as anxiety, depressive symptoms, or obsessive or self-destructive behaviors, I help my clients navigate these life experiences by helping them build trust in themselves and to establish a greater sense of confidence in their decisions. I also am passionate about treating individuals in a safe, supportive, and nonjudgmental space for them to get the help needed during life's greatest challenges.
My name is Michael Angelo Reina and I am a licensed marriage and family therapist who has worked with individuals, families, and groups for over 35 years. I have helped adults going through life transitions and challenges. Manifesting as anxiety, depressive symptoms, or obsessive or self-destructive behaviors, I help my clients navigate these life experiences by helping them build trust in themselves and to establish a greater sense of confidence in their decisions. I also am passionate about treating individuals in a safe, supportive, and nonjudgmental space for them to get the help needed during life's greatest challenges.

Welcome! I'm dedicated to helping you uncover and understand the deeper aspects of yourself - your wants and needs, values and beliefs, strengths and challenges. By exploring these elements together, we can gain insight into patterns and work towards addressing them effectively. My goal is to help you feel your best and live a fulfilling life.
Welcome! I'm dedicated to helping you uncover and understand the deeper aspects of yourself - your wants and needs, values and beliefs, strengths and challenges. By exploring these elements together, we can gain insight into patterns and work towards addressing them effectively. My goal is to help you feel your best and live a fulfilling life.

Human beings have great capacity for growth and change. Having a supportive guide through the process is both helpful and meaningful. My role is to help clients find their strengths and apply them to the areas in which they struggle. I work well with people who have realized their lives are not going the way they want, but can't quite figure out how to do things differently. I am an interactive, engaged, supportive and collaborative therapist. I genuinely enjoy helping people be in the world the in the ways they wish to be.
Human beings have great capacity for growth and change. Having a supportive guide through the process is both helpful and meaningful. My role is to help clients find their strengths and apply them to the areas in which they struggle. I work well with people who have realized their lives are not going the way they want, but can't quite figure out how to do things differently. I am an interactive, engaged, supportive and collaborative therapist. I genuinely enjoy helping people be in the world the in the ways they wish to be.

There are moments in life that change us, and challenge us to grow. My work honors these moments as important chapters in your story, rather than impossible obstacles. While many of us come into therapy to solve a problem - anxiety, grief, loneliness, overwhelm - I am also deeply interested in the strengths and values that carry us along the way, even when we may not notice them. As uncomfortable as it feels, the hardships we experience in our lives often shine a light on who we are, what we value, and who we're capable of becoming.
There are moments in life that change us, and challenge us to grow. My work honors these moments as important chapters in your story, rather than impossible obstacles. While many of us come into therapy to solve a problem - anxiety, grief, loneliness, overwhelm - I am also deeply interested in the strengths and values that carry us along the way, even when we may not notice them. As uncomfortable as it feels, the hardships we experience in our lives often shine a light on who we are, what we value, and who we're capable of becoming.

Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 10 years of experience working with adults, couples and adolescents. I have a passion for working with my clients to help create positive changes, and support them to improve their lives and achieve their life's goals. I help couples establish trust, build friendship and create a system of shared meaning together.

As a clinical social worker and psychotherapist, my goal is to provide a safe environment and build relationships with my clients based on mutual trust and respect. I have a non-judgmental and affirming approach. I work with individuals, couples and other relationship constellations. I specialize in mood disorder, personality disorder, HIV, LGBT, life transitions, sexuality and cultural acculturation/assimilation. I relocated to San Diego, CA, in 2023. I am also licensed in New York, New Jersey, and Delaware. I also provide services in Spanish and Brazilian Portuguese.
As a clinical social worker and psychotherapist, my goal is to provide a safe environment and build relationships with my clients based on mutual trust and respect. I have a non-judgmental and affirming approach. I work with individuals, couples and other relationship constellations. I specialize in mood disorder, personality disorder, HIV, LGBT, life transitions, sexuality and cultural acculturation/assimilation. I relocated to San Diego, CA, in 2023. I am also licensed in New York, New Jersey, and Delaware. I also provide services in Spanish and Brazilian Portuguese.

Are you usually the one who takes care of everyone else's needs? Do you feel there is little energy left for yourself at the end of the day? Do you feel resentful, stuck, and unable, or uncertain about, what you are needing and how to meet those needs? You are not alone. As a Brainspotting therapist, I specialize in helping women connecting with their inner child, re-process trauma and heal wounds that results in overfunctioning in their relationships, people-pleasing, and self-doubt so they can step into their confidence and trust themselves again.
Are you usually the one who takes care of everyone else's needs? Do you feel there is little energy left for yourself at the end of the day? Do you feel resentful, stuck, and unable, or uncertain about, what you are needing and how to meet those needs? You are not alone. As a Brainspotting therapist, I specialize in helping women connecting with their inner child, re-process trauma and heal wounds that results in overfunctioning in their relationships, people-pleasing, and self-doubt so they can step into their confidence and trust themselves again.

I am a Licensed Marriage and Family Therapist who provides therapy to individuals and couples in California and Virginia. My services are provided via telehealth therapy. I conduct therapy through a mindfulness approach, utilizing strength-based, cognitive behavioral therapy. Born and raised in San Diego, I completed my undergraduate degree in Psychology and my master's degree in Counseling with a specialization in Marriage and Family Therapy at San Diego State University.
I am a Licensed Marriage and Family Therapist who provides therapy to individuals and couples in California and Virginia. My services are provided via telehealth therapy. I conduct therapy through a mindfulness approach, utilizing strength-based, cognitive behavioral therapy. Born and raised in San Diego, I completed my undergraduate degree in Psychology and my master's degree in Counseling with a specialization in Marriage and Family Therapy at San Diego State University.

Do you want to increase your self-awareness, improve how you manage your emotions, learn to be kinder to yourself, set boundaries with people in your life, understand your needs and practice better self-care? I am here to help you with that and more. I work with young and middle aged adults to who are functioning in their day to day life but perhaps feel anxious, lost, or unhappy, are dissatisfied with their relationships, or feel weighed down by their past. I want to help you move through barriers that keep you from living a more authentic and meaningful life.
Do you want to increase your self-awareness, improve how you manage your emotions, learn to be kinder to yourself, set boundaries with people in your life, understand your needs and practice better self-care? I am here to help you with that and more. I work with young and middle aged adults to who are functioning in their day to day life but perhaps feel anxious, lost, or unhappy, are dissatisfied with their relationships, or feel weighed down by their past. I want to help you move through barriers that keep you from living a more authentic and meaningful life.

Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.
Welcome! My name is Gaëlle Carey and I am a Licensed Marriage and Family Therapist. I have worked with all types of people, from CEOs to stay-at-home parents. My ideal client is anyone who is interested in empowering their life. I am a direct person and like to get right down to business, but I also genuinely care about my clients' success. I have experience providing clinical assessment and therapeutic care to adolescents and adults seeking help with depression, anxiety, trauma, substance use disorders, anger management, Post-traumatic stress disorder, Personality Disorders, ADHD management, and LGBTQ+ issues.

Are you a high achiever struggling with anxiety, overthinking, and feeling like you have to always have it together? I specialize in working with helping professionals and high achievers overcome burnout, imposter syndrome and unresolved trauma. I use EMDR and IFS approaches to help you address anxiety, depression, trauma, attachment wounds and relationship issues. As a survivor of the Las Vegas shooting I know first hand what it takes to heal through unthinkable events. Trauma does not need to be a life sentence and healing is absolutely possible.
Are you a high achiever struggling with anxiety, overthinking, and feeling like you have to always have it together? I specialize in working with helping professionals and high achievers overcome burnout, imposter syndrome and unresolved trauma. I use EMDR and IFS approaches to help you address anxiety, depression, trauma, attachment wounds and relationship issues. As a survivor of the Las Vegas shooting I know first hand what it takes to heal through unthinkable events. Trauma does not need to be a life sentence and healing is absolutely possible.

I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.
I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.

You may feel like you have no control, that life is happening to you. You may feel tired of having to be resilient, feeling you have no say in the hardships you endure. This could show up in feeling hopeless, worried, apathetic, mistrusting- or simply a sense that something is not right. Rather than just teaching you to cope with the challenges, I support you to connect to what you most want for yourself. Maybe it’s a greater sense of ease, peace, joy, or connection. My work supports you in better knowing yourself so you can access what it is you most want, and feel empowered to live on your terms.
You may feel like you have no control, that life is happening to you. You may feel tired of having to be resilient, feeling you have no say in the hardships you endure. This could show up in feeling hopeless, worried, apathetic, mistrusting- or simply a sense that something is not right. Rather than just teaching you to cope with the challenges, I support you to connect to what you most want for yourself. Maybe it’s a greater sense of ease, peace, joy, or connection. My work supports you in better knowing yourself so you can access what it is you most want, and feel empowered to live on your terms.

I am passionate about helping clients find and explore their authentic selves in a judgment-free space. I am committed to helping you with challenging issues such as relationships, anxiety, depression, past hurts, life/religious transitions, personal growth, sexual health, or even unconscious obstacles that may hold you back. I assist my clients as they define their vision of psychological, emotional, and sexual health for themselves, their partner(s), and their families. Assisting clients to overcome the unique challenges they face in life by encouraging them to become their authentic selves.
I am passionate about helping clients find and explore their authentic selves in a judgment-free space. I am committed to helping you with challenging issues such as relationships, anxiety, depression, past hurts, life/religious transitions, personal growth, sexual health, or even unconscious obstacles that may hold you back. I assist my clients as they define their vision of psychological, emotional, and sexual health for themselves, their partner(s), and their families. Assisting clients to overcome the unique challenges they face in life by encouraging them to become their authentic selves.

I'm now accepting new telehealth clients. Do you struggle with anxiety, trauma, emotional reactivity, or depression? My approach involves processing painful emotions through psychotherapy and body/mind exercises. I offer a deeper body-centered approach to healing by using a blend of Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Somatic Experiencing. This combination promotes the body/mind connection, well-being, and balances the nervous system. To schedule a free 15-minute consultation go to MJTWellness.com
I'm now accepting new telehealth clients. Do you struggle with anxiety, trauma, emotional reactivity, or depression? My approach involves processing painful emotions through psychotherapy and body/mind exercises. I offer a deeper body-centered approach to healing by using a blend of Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Somatic Experiencing. This combination promotes the body/mind connection, well-being, and balances the nervous system. To schedule a free 15-minute consultation go to MJTWellness.com

If you have made it this far, chances are you are seeking something you haven’t yet found. You may just want someone to talk to or hold space for you. You may be hoping to explore and discover more about yourself, and utilize therapy to work through your barriers to growth and healing. I would be honored to be a part of your journey. I believe that therapy should be a safe space for folks to process, and is a collaborative effort between client and therapist. You may not feel it in this moment, but you are the expert of your experience.
If you have made it this far, chances are you are seeking something you haven’t yet found. You may just want someone to talk to or hold space for you. You may be hoping to explore and discover more about yourself, and utilize therapy to work through your barriers to growth and healing. I would be honored to be a part of your journey. I believe that therapy should be a safe space for folks to process, and is a collaborative effort between client and therapist. You may not feel it in this moment, but you are the expert of your experience.

I am a licensed Marriage and Family Therapist and Registered Art Therapist who is interested in helping people grow, learn, and heal. I am especially passionate about working with children, adolescents, young adults, and new parents/caregivers as they navigate the challenges that can come with entering a new phase of life.
I am a licensed Marriage and Family Therapist and Registered Art Therapist who is interested in helping people grow, learn, and heal. I am especially passionate about working with children, adolescents, young adults, and new parents/caregivers as they navigate the challenges that can come with entering a new phase of life.

Relationship Anxiety And Trauma Repair Katie Miles
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92104
As your therapist, I know the relationship between us matters the most for the work we do together. You want presence, connection, a real human- that's what I provide! I show up for couples who are looking to build more confidence in their ability to talk about the "hard things", become masters at handling conflict, & see each other with more grace, humor and positivity. I work with individuals who want to feel less anxious socially and relationally, and learn to express their thoughts and feelings with self-assurance, make decision out of care instead of fear, and have compassion for themselves, even when they make a misstep.
As your therapist, I know the relationship between us matters the most for the work we do together. You want presence, connection, a real human- that's what I provide! I show up for couples who are looking to build more confidence in their ability to talk about the "hard things", become masters at handling conflict, & see each other with more grace, humor and positivity. I work with individuals who want to feel less anxious socially and relationally, and learn to express their thoughts and feelings with self-assurance, make decision out of care instead of fear, and have compassion for themselves, even when they make a misstep.
See more therapy options for 92104
How does your Therapist compare?
Number of Therapists in 92104
300+
Average cost per session
$175
Therapists in 92104 who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
69% | Stress |
65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
66% | Cigna and Evernorth |
55% | UnitedHealthcare UHC | UBH |
How Therapists in 92104 see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92104?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.