Therapists in 92112
If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, we would like to help you and yours return to healthy functioning. We treat patients struggling with depression, anxiety, inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. We also conduct Bariatric Pre-Surgical Assessments and behavioral weight-loss clearance for individuals preparing for bariatric procedures - professionally and quickly to complete within 72 hours to facilitate your process towards growth and healing.
If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, we would like to help you and yours return to healthy functioning. We treat patients struggling with depression, anxiety, inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. We also conduct Bariatric Pre-Surgical Assessments and behavioral weight-loss clearance for individuals preparing for bariatric procedures - professionally and quickly to complete within 72 hours to facilitate your process towards growth and healing.
I work with BLACK, BROWN and indigenous individuals. I specialize in working with first-generation, undocumented individuals, and those in interracial relationships who struggle to navigate the unique nuances and microaggressions of bridging cultural differences while honoring the desires of your true self. I know firsthand what it feels like to carry the weight of becoming the first in your family to create a new path, manage the complexities of cross-cultural relationships, prove yourself to be worthy in the workplace, and constantly teeter between what feels to be completely separate worlds.
I work with BLACK, BROWN and indigenous individuals. I specialize in working with first-generation, undocumented individuals, and those in interracial relationships who struggle to navigate the unique nuances and microaggressions of bridging cultural differences while honoring the desires of your true self. I know firsthand what it feels like to carry the weight of becoming the first in your family to create a new path, manage the complexities of cross-cultural relationships, prove yourself to be worthy in the workplace, and constantly teeter between what feels to be completely separate worlds.
At Ebb & Flow Psychotherapy, we believe in supporting each person with compassion and care as they navigate life’s challenges. In our work together, I strive to create a warm, supportive environment where you feel emotionally safe, understood, and empowered to grow.
Using a collaborative and client-centered approach, we'll explore your experiences, build on your strengths, and develop tools to help you navigate life's challenges with greater confidence, resilience, and self-compassion.
At Ebb & Flow Psychotherapy, we believe in supporting each person with compassion and care as they navigate life’s challenges. In our work together, I strive to create a warm, supportive environment where you feel emotionally safe, understood, and empowered to grow.
Using a collaborative and client-centered approach, we'll explore your experiences, build on your strengths, and develop tools to help you navigate life's challenges with greater confidence, resilience, and self-compassion.
Self-awareness and understanding of our internal needs and motivations is one of the greatest gifts we can give ourselves and the ones we love. Our experiences as children are woven into our adult selves, and interact with our temperaments, life circumstances and connections with others. When these threads get tangled, psychotherapy can help us understand why and guide us in either untying the knots, or learning to accept them as part of the beauty of the fabric of who we are.
Self-awareness and understanding of our internal needs and motivations is one of the greatest gifts we can give ourselves and the ones we love. Our experiences as children are woven into our adult selves, and interact with our temperaments, life circumstances and connections with others. When these threads get tangled, psychotherapy can help us understand why and guide us in either untying the knots, or learning to accept them as part of the beauty of the fabric of who we are.
I’m a licensed psychologist (PSY16282) and EMDRIA-certified therapist with over 30 years of experience, offering in-person and telehealth therapy in Old Town, San Diego for adults with trauma, PTSD, anxiety, and grief.
You may look like you’re functioning well on the outside, but inside things feel overwhelming. I work with adults navigating trauma, anxiety, grief, and relationship problems while holding demanding roles. Many of my clients have lived through adverse experiences that taught them painful or limiting beliefs. Using EMDR and depth-oriented therapy we process what's unresolved while making values-oriented changes.
I’m a licensed psychologist (PSY16282) and EMDRIA-certified therapist with over 30 years of experience, offering in-person and telehealth therapy in Old Town, San Diego for adults with trauma, PTSD, anxiety, and grief.
You may look like you’re functioning well on the outside, but inside things feel overwhelming. I work with adults navigating trauma, anxiety, grief, and relationship problems while holding demanding roles. Many of my clients have lived through adverse experiences that taught them painful or limiting beliefs. Using EMDR and depth-oriented therapy we process what's unresolved while making values-oriented changes.
You deserve a space where you feel fully seen, accepted, and supported—where your voice matters, your pace is honored, and healing is led by your innate wisdom.
I’m a Taiwanese American & Buddhist therapist who works with second-generation immigrants, people of color, and queer folks navigating the pain of disconnection—from self, from family, and from the world around them. Whether you're carrying intergenerational trauma, struggling with self-worth and self-trust, or moving through the grief of not having had space to simply be—you’re not alone.
You deserve a space where you feel fully seen, accepted, and supported—where your voice matters, your pace is honored, and healing is led by your innate wisdom.
I’m a Taiwanese American & Buddhist therapist who works with second-generation immigrants, people of color, and queer folks navigating the pain of disconnection—from self, from family, and from the world around them. Whether you're carrying intergenerational trauma, struggling with self-worth and self-trust, or moving through the grief of not having had space to simply be—you’re not alone.
Women who are going through the intense stages of perimenopause and menopause often feel frustrated and alone. The massive changes taking place in their minds and bodies can feel unbearable. If you are eager to understand why you feel out of control, emotionally all over the place, forgetful, irritable, and "losing your mind," I am someone who can help you find ways to confidently cope with intense emotions, decrease shame about the changes, provide a safe place to let your true thoughts and feelings out, and find the balance you desperately want to have during this tumultuous time, you are an ideal client for me. You are not alone.
Women who are going through the intense stages of perimenopause and menopause often feel frustrated and alone. The massive changes taking place in their minds and bodies can feel unbearable. If you are eager to understand why you feel out of control, emotionally all over the place, forgetful, irritable, and "losing your mind," I am someone who can help you find ways to confidently cope with intense emotions, decrease shame about the changes, provide a safe place to let your true thoughts and feelings out, and find the balance you desperately want to have during this tumultuous time, you are an ideal client for me. You are not alone.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
In hopes of meeting your needs, and providing you and your family an unhurried therapeutic experience, I maintain an intentionally small private practice in a comfortable San Diego neighborhood.
Accepting new clients! Are you watching your child suffer and it’s ripping your heart apart? Feeling lost in your efforts to connect and rebuild your relationship? As a parent, seeing your child struggle with depression, anxiety, trauma, bullying, self-harm, or overwhelming emotions can feel even harder than experiencing it yourself. You just want them to feel better and your family to find peace — but you don’t have the right tools. I can help. I also help young adults navigate emerging adulthood and the struggles associated. With 10 years of experience supporting children and families, I help you find a new way forward.
Accepting new clients! Are you watching your child suffer and it’s ripping your heart apart? Feeling lost in your efforts to connect and rebuild your relationship? As a parent, seeing your child struggle with depression, anxiety, trauma, bullying, self-harm, or overwhelming emotions can feel even harder than experiencing it yourself. You just want them to feel better and your family to find peace — but you don’t have the right tools. I can help. I also help young adults navigate emerging adulthood and the struggles associated. With 10 years of experience supporting children and families, I help you find a new way forward.
From the outside, things look fine. On the inside, it’s a different story. You might be used to pushing through stress, overthinking everything, and/or holding yourself to a standard that’s hard to maintain. Maybe you’re showing up, getting things done, and doing what’s expected, but it comes with anxiety, self-doubt, a constant feeling that you’re falling short. At some point, it stops feeling sustainable.
From the outside, things look fine. On the inside, it’s a different story. You might be used to pushing through stress, overthinking everything, and/or holding yourself to a standard that’s hard to maintain. Maybe you’re showing up, getting things done, and doing what’s expected, but it comes with anxiety, self-doubt, a constant feeling that you’re falling short. At some point, it stops feeling sustainable.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, & they can’t be happy until they get there.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, & they can’t be happy until they get there.
Are you feeling overwhelmed by anxiety, stuck in self-doubt, weighed down by depression, or navigating grief that feels too heavy to carry alone? Maybe your mind feels like it won’t slow down, or you’re constantly second-guessing yourself. If so, you’re not alone—and you don’t have to figure it out by yourself. I work with adults, professionals, high performers, BIPOC, LGBTQ+ individuals who are struggling with anxiety and panic, depression, grief and loss, stress management, ADHD, and limiting beliefs such as low confidence and persistent self-doubt.
Are you feeling overwhelmed by anxiety, stuck in self-doubt, weighed down by depression, or navigating grief that feels too heavy to carry alone? Maybe your mind feels like it won’t slow down, or you’re constantly second-guessing yourself. If so, you’re not alone—and you don’t have to figure it out by yourself. I work with adults, professionals, high performers, BIPOC, LGBTQ+ individuals who are struggling with anxiety and panic, depression, grief and loss, stress management, ADHD, and limiting beliefs such as low confidence and persistent self-doubt.
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 20 years. I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment for clients to explore their concerns and work towards positive change. I use a combination of evidence-based practices with a client-centered approach.
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 20 years. I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment for clients to explore their concerns and work towards positive change. I use a combination of evidence-based practices with a client-centered approach.
Life rarely prepares us for moments that change everything—but you don’t have to face them alone. I am a Licensed Marriage and Family Therapist with over a decade of experience supporting individuals and families through life’s most challenging transitions. As a full time working mother, a dedicated parent, and member of a first responder family, I bring real-world understanding to my work. I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges, and guiding individuals as they heal and rebuild after major life changes.
Life rarely prepares us for moments that change everything—but you don’t have to face them alone. I am a Licensed Marriage and Family Therapist with over a decade of experience supporting individuals and families through life’s most challenging transitions. As a full time working mother, a dedicated parent, and member of a first responder family, I bring real-world understanding to my work. I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges, and guiding individuals as they heal and rebuild after major life changes.
Most everything we value flows from the relationship we have with ourselves. Discover all that transforms when you live in a way that reflects compassion toward yourself, and a deeper connection with your emotions, truth and dreams. I am a warm, genuinely caring and intuitive therapist. People I see often say that they feel safe and at ease with me, and deeply understood. Prior to a private practice, I provided therapy at the Departments of Psychiatry at UCSD and Rady Children's Hospital, and at Scripps, and trained other therapists. I use a blend of approaches to therapy and healing, and can offer tools tailored to your needs.
Most everything we value flows from the relationship we have with ourselves. Discover all that transforms when you live in a way that reflects compassion toward yourself, and a deeper connection with your emotions, truth and dreams. I am a warm, genuinely caring and intuitive therapist. People I see often say that they feel safe and at ease with me, and deeply understood. Prior to a private practice, I provided therapy at the Departments of Psychiatry at UCSD and Rady Children's Hospital, and at Scripps, and trained other therapists. I use a blend of approaches to therapy and healing, and can offer tools tailored to your needs.
You may feel stuck in patterns that are affecting your relationships, emotional well-being, or ability to move forward. I work with adults navigating relationship difficulties, ADHD, anxiety, substance use, family conflict, divorce, and the effects of unhealthy or emotionally harmful relationships. Many of my clients understand that something needs to change but aren’t sure where to begin. Together, we can better understand what’s keeping you stuck and work toward healthier patterns, stronger relationships, and a life that feels more manageable and fulfilling.
You may feel stuck in patterns that are affecting your relationships, emotional well-being, or ability to move forward. I work with adults navigating relationship difficulties, ADHD, anxiety, substance use, family conflict, divorce, and the effects of unhealthy or emotionally harmful relationships. Many of my clients understand that something needs to change but aren’t sure where to begin. Together, we can better understand what’s keeping you stuck and work toward healthier patterns, stronger relationships, and a life that feels more manageable and fulfilling.
Hi! I’m Karem, a Licensed Marriage and Family Therapist with over 11 years of experience working with adults. I earned my Master’s in Counseling Psychology, specializing in Marriage and Family Therapy, graduating with distinction. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals process stuck memories, reduce anxiety and depression, and shift unhelpful relationship patterns. I have experience assisting adults navigating a variety of challenges, including reproductive and post-partum struggles, traumatic events and abuse, life transitions, and relationship difficulties.
Hi! I’m Karem, a Licensed Marriage and Family Therapist with over 11 years of experience working with adults. I earned my Master’s in Counseling Psychology, specializing in Marriage and Family Therapy, graduating with distinction. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals process stuck memories, reduce anxiety and depression, and shift unhelpful relationship patterns. I have experience assisting adults navigating a variety of challenges, including reproductive and post-partum struggles, traumatic events and abuse, life transitions, and relationship difficulties.
Depression can make each day feel like something to get through instead of something to live. Anxiety keeps you bracing for what might go wrong, and trauma can leave you carrying pain that never seems to set down. If this sounds familiar, you are not alone, and you do not have to stay stuck here. My name is Jeremeka McBride, and I earned my MSW from the University of Texas at Arlington in 2015. As a Licensed Clinical Social Worker, I work with adults 18 and older, and I believe real change is within your reach.
Depression can make each day feel like something to get through instead of something to live. Anxiety keeps you bracing for what might go wrong, and trauma can leave you carrying pain that never seems to set down. If this sounds familiar, you are not alone, and you do not have to stay stuck here. My name is Jeremeka McBride, and I earned my MSW from the University of Texas at Arlington in 2015. As a Licensed Clinical Social Worker, I work with adults 18 and older, and I believe real change is within your reach.
More Therapists Nearby
I am passionate about healing with a unique expertise in military and first responder trauma. I have professionally worked with complex trauma survivors since 2010 and have a profound knowledge and respect for the specific issues that arise in the course of this line of work. I can guide you in understanding your story in a safe and compassionate space, leading you on a path of personal healing and recovery.
I am passionate about healing with a unique expertise in military and first responder trauma. I have professionally worked with complex trauma survivors since 2010 and have a profound knowledge and respect for the specific issues that arise in the course of this line of work. I can guide you in understanding your story in a safe and compassionate space, leading you on a path of personal healing and recovery.
Relational and Sex-Positive Therapy in Woodland Hills - Couples, Multiples, and Individuals: Are relationship issues, intimacy dynamics, or communication gridlock weighing on your life? Whether you are navigating complex partnership decisions, desire discrepancies, or seeking relational clarity alongside your individual therapy, dedicated structural support can create path-forward clarity.
Relational and Sex-Positive Therapy in Woodland Hills - Couples, Multiples, and Individuals: Are relationship issues, intimacy dynamics, or communication gridlock weighing on your life? Whether you are navigating complex partnership decisions, desire discrepancies, or seeking relational clarity alongside your individual therapy, dedicated structural support can create path-forward clarity.
See more therapy options for 92112
How does your Therapist compare?
Number of Therapists in 92112
10+
Average cost per session
$180
Therapists in 92112 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 78% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 67% | Aetna |
| 42% | UnitedHealthcare UHC | UBH |
How Therapists in 92112 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92112?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

