Therapists in 84114
![Photo of Sara Hofmann, PhD, LP, Psychologist](https://photos.psychologytoday.com/92ed79c2-3b07-43fd-b1ea-5e50fbd1b5c2/2/320x400.jpeg)
Sara Hofmann
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Salt Lake City, UT 84114 (Online Only)
I work with my clients utilizing a strengths-based, individualized approach to therapy. I use evidence-based strategies to help individuals across the lifespan learn new skills and empower themselves and their loved ones for effective change. I work with adolescents and adults on issues of anxiety, depression, academic and work difficulties, relationship concerns, life transitions, and general personal growth.
I work with my clients utilizing a strengths-based, individualized approach to therapy. I use evidence-based strategies to help individuals across the lifespan learn new skills and empower themselves and their loved ones for effective change. I work with adolescents and adults on issues of anxiety, depression, academic and work difficulties, relationship concerns, life transitions, and general personal growth.
![Photo of Dr. Amina Simmons, PhD, Psychologist](https://photos.psychologytoday.com/962ac189-060e-4843-b109-78b63c7254ca/2/320x400.jpeg)
Feeling overwhelmed by daily tasks? Tackling a relationship challenge? Curious about who you are and why you do the things you do? Counseling is a place to consider how life could look different for the better. I’m a relational therapist who invites clients to explore, practice, and refine their relational style to improve their well-being. My insight-oriented approach helps clients identify patterns across life domains impacting their present day-to-day. From there, client’s are empowered to choose: work toward behavior change, deepen their understanding of pattern development, or both.
Feeling overwhelmed by daily tasks? Tackling a relationship challenge? Curious about who you are and why you do the things you do? Counseling is a place to consider how life could look different for the better. I’m a relational therapist who invites clients to explore, practice, and refine their relational style to improve their well-being. My insight-oriented approach helps clients identify patterns across life domains impacting their present day-to-day. From there, client’s are empowered to choose: work toward behavior change, deepen their understanding of pattern development, or both.
![Photo of Jessica Shetzen - Castle Counseling, LCSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bea62751-f269-4518-9de8-3dcdc6fed43d/1/320x400.jpeg)
Castle Counseling
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Salt Lake City, UT 84114 (Online Only)
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
![Photo of Julie Kenworth, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/79e7d53e-bf19-4526-8da2-ccbcd38bf9d5/2/320x400.png)
Do you feel overwhelmed? Hopeless? Scared? Stuck? Do you feel like your world is spinning out of control? Are you taking care of a family member with a disability or illness? Do you wish the chaos would stop? What would it be like to not feel that way? Sometimes past hurts affect present relationships. Sometimes what you know in your head doesn't match what you feel in your heart. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
Do you feel overwhelmed? Hopeless? Scared? Stuck? Do you feel like your world is spinning out of control? Are you taking care of a family member with a disability or illness? Do you wish the chaos would stop? What would it be like to not feel that way? Sometimes past hurts affect present relationships. Sometimes what you know in your head doesn't match what you feel in your heart. Sometimes multiple stressors can overwhelm you. And sometimes we just need a tune-up for our lives.
![Photo of Reece Thomas - Reece, LPC, MHSP, (temp), Pre-Licensed Professional](https://photos.psychologytoday.com/92d0f144-d7af-43ef-9a63-3bbf35651ef7/2/320x400.jpeg)
Reece
Pre-Licensed Professional, LPC, MHSP, (temp)
Verified Verified
5 Endorsed
Salt Lake City, UT 84114
Are you exploring your identities outside the limitations of who you grew up being taught you were "allowed" to be? Maybe you are curious about neurodivergence and want to understand yourself more deeply. Maybe you are queer and haven't found a therapist you feel safe with yet.
Are you exploring your identities outside the limitations of who you grew up being taught you were "allowed" to be? Maybe you are curious about neurodivergence and want to understand yourself more deeply. Maybe you are queer and haven't found a therapist you feel safe with yet.
![Photo of Gina Major, MAEd, LMHC, LPCC, CWC, BCTP, Counselor](https://photos.psychologytoday.com/390c16d9-c731-4a16-985a-2360c4d40f18/2/320x400.jpeg)
Gina Major
Counselor, MAEd, LMHC, LPCC, CWC, BCTP
Verified Verified
Salt Lake City, UT 84114 (Online Only)
My goal as your therapist is to provide the best service I can through a personally tailored approach! Thriving instead of just surviving. I am a strong believer in meeting those I serve where they are. Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
My goal as your therapist is to provide the best service I can through a personally tailored approach! Thriving instead of just surviving. I am a strong believer in meeting those I serve where they are. Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
![Photo of Brian Schaffer, PsyD, Psychologist](https://photos.psychologytoday.com/2a90ef0c-043a-4cf8-abe9-377b54054333/2/320x400.jpeg)
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
![Photo of Sara T Hansen - SafeSpace, SLC , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45504d17-6adf-4436-a31f-01c990ac5750/2/320x400.jpeg)
SafeSpace, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84114
Waitlist for new clients
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
![Photo of Scott Allan Wright - Scott A. Wright LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49f33895-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84114
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
![Photo of Jessica Clawson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14fbf7dc-1cbb-4983-9a41-746a9c36556d/1/320x400.jpeg)
Jessica Clawson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84114
I work with couples who are navigating attachment differences, exploring various relationship structures and values discrepancies, and in inter-faith marriages. I also work with adults experiencing anxiety, life transition distress, interpersonal distress and relationship conflict. My clinical expertise is working within the fields of sexual health, faith transitions, maternal mental health and relational health. I also work with mixed orientation or multi-partnered couples and practice with a sex-positive, kink-friendly and queer-affirming lens.
I work with couples who are navigating attachment differences, exploring various relationship structures and values discrepancies, and in inter-faith marriages. I also work with adults experiencing anxiety, life transition distress, interpersonal distress and relationship conflict. My clinical expertise is working within the fields of sexual health, faith transitions, maternal mental health and relational health. I also work with mixed orientation or multi-partnered couples and practice with a sex-positive, kink-friendly and queer-affirming lens.
![Photo of Chalyse Lopez, MS, CMHC, Counselor](https://photos.psychologytoday.com/21e14f9f-439c-4166-806b-c348bbb5717b/1/320x400.jpeg)
As a specialized therapist in trauma and PTSD, I am committed to empowering you to navigate the challenges you face in your process of healing. I also understand that trauma can often coexist with issues related to addiction, depression, and anxiety, further complicating the healing journey. Whether you're struggling with substance abuse or other addictive behaviors, depression, or anxiety, I am here to provide you with comprehensive support. Together, we will address the underlying traumas contributing to these challenges and work towards building a healthier, more fulfilling life.
As a specialized therapist in trauma and PTSD, I am committed to empowering you to navigate the challenges you face in your process of healing. I also understand that trauma can often coexist with issues related to addiction, depression, and anxiety, further complicating the healing journey. Whether you're struggling with substance abuse or other addictive behaviors, depression, or anxiety, I am here to provide you with comprehensive support. Together, we will address the underlying traumas contributing to these challenges and work towards building a healthier, more fulfilling life.
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How does your Therapist compare?
Number of Therapists in 84114
10+
Average cost per session
$152
Therapists in 84114 who prioritize treating:
100% | Relationship Issues |
91% | Anxiety |
91% | Self Esteem |
73% | Depression |
73% | Trauma and PTSD |
73% | Life Transitions |
64% | Peer Relationships |
Average years in practice
7 Years
Top 3 insurances accepted
88% | UnitedHealthcare UHC | UBH |
75% | BlueCross and BlueShield |
63% | Optum |
How Therapists in 84114 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
80% | Female | |
10% | Male | |
10% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84114?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.