Therapists in 84113
I meet people where they're at in their therapy journey. I work with people who want online therapy and are willing to give therapy a try. I have experience working with people living with anxiety, depression, connection problems, stress, trauma, self harm, and suicidal thoughts. When I ask, "In 6 months, how will your life look different if our time together was worth it?" Everyone's answer is a bit different because each person has their own version of what progress looks like for them. You're taking the first step. You're looking for someone to help you make that progress.
I meet people where they're at in their therapy journey. I work with people who want online therapy and are willing to give therapy a try. I have experience working with people living with anxiety, depression, connection problems, stress, trauma, self harm, and suicidal thoughts. When I ask, "In 6 months, how will your life look different if our time together was worth it?" Everyone's answer is a bit different because each person has their own version of what progress looks like for them. You're taking the first step. You're looking for someone to help you make that progress.
Jessica Allred - Treat Counseling
Clinical Social Work/Therapist, LCSW, PMH-C
6 Endorsed
Serves Area
Most of my experience is in women’s issues and perinatal mental health, where I support clients navigating the unique challenges of pregnancy, postpartum, and related transitions. I also specialize in helping adults and adolescents facing substance abuse, depression, anxiety, and relationship concerns. My approach is client-centered, focusing on empowering individuals with tools to better manage their mental health and tackle life’s stressful situations.
Most of my experience is in women’s issues and perinatal mental health, where I support clients navigating the unique challenges of pregnancy, postpartum, and related transitions. I also specialize in helping adults and adolescents facing substance abuse, depression, anxiety, and relationship concerns. My approach is client-centered, focusing on empowering individuals with tools to better manage their mental health and tackle life’s stressful situations.
I invite you into a collaborative, warm & empowering therapeutic experience. Our work will unite mind and body to help you find your way back to yourself when anxiety, depression, or any of life's many challenges have taken over. Many of the people I work with describe feeling overwhelmed and fatigued by anxiety and depression, they feel disconnected and like they're falling short in their relationships, the workplace, or as a parent. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.
I invite you into a collaborative, warm & empowering therapeutic experience. Our work will unite mind and body to help you find your way back to yourself when anxiety, depression, or any of life's many challenges have taken over. Many of the people I work with describe feeling overwhelmed and fatigued by anxiety and depression, they feel disconnected and like they're falling short in their relationships, the workplace, or as a parent. I enjoy supporting individuals in slowing down, tuning in and discovering their innate worthiness, strengths, and abilities to create sustainable peace and wellness.
Hi, I work with accomplished young and midlife adults, ages 25 to 55, who are in the rush hour of life; while you may look like you have it together, you know something inside needs care, attention, or realignment. I ask you to bring your whole self: the parts you like, the parts you hide, the patterns that helped you survive, and the shadows you would rather not look at. This work asks for a willingness to talk about the hard things and the feelings or thoughts you exile. My style is depth-oriented, relational, and human-to-human connection. I lead with attuned presence, warmth, psychological clarity, honesty, and curiosity.
Hi, I work with accomplished young and midlife adults, ages 25 to 55, who are in the rush hour of life; while you may look like you have it together, you know something inside needs care, attention, or realignment. I ask you to bring your whole self: the parts you like, the parts you hide, the patterns that helped you survive, and the shadows you would rather not look at. This work asks for a willingness to talk about the hard things and the feelings or thoughts you exile. My style is depth-oriented, relational, and human-to-human connection. I lead with attuned presence, warmth, psychological clarity, honesty, and curiosity.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
I love working with individuals who are asking, "What do i want to create in my life? What do I want to move away from?". Life transitions in work, relationships, health, and faith, come to everyone, with accompanying fear, anxiety, depression, PTSD, and uncertainty. I work with a combination of approaches to help people reduce stress and return to a sense of regulation and mastery in their lives. My specialty is Somatic Experiencing as i have found that talk alone is not enough, the body needs to be included in growth and healing.
I love working with individuals who are asking, "What do i want to create in my life? What do I want to move away from?". Life transitions in work, relationships, health, and faith, come to everyone, with accompanying fear, anxiety, depression, PTSD, and uncertainty. I work with a combination of approaches to help people reduce stress and return to a sense of regulation and mastery in their lives. My specialty is Somatic Experiencing as i have found that talk alone is not enough, the body needs to be included in growth and healing.
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families.
Mountain Pediatric Psychology provides mental health services to children and adolescents who are medically complex and their families.
I work with individuals who are navigating the difficult and often overwhelming challenges of trauma, anxiety, depression, addiction, and sexual or pornography-related issues. Many of my clients come to therapy feeling stuck, disconnected from themselves and others, and uncertain about how to move forward. Their struggles are often complex and layered—rooted not just in present-day stressors, but in past experiences that continue to shape their thoughts, behaviors, and relationships. Their goals are to achieve healing and start choosing themselves and their happiness.
I work with individuals who are navigating the difficult and often overwhelming challenges of trauma, anxiety, depression, addiction, and sexual or pornography-related issues. Many of my clients come to therapy feeling stuck, disconnected from themselves and others, and uncertain about how to move forward. Their struggles are often complex and layered—rooted not just in present-day stressors, but in past experiences that continue to shape their thoughts, behaviors, and relationships. Their goals are to achieve healing and start choosing themselves and their happiness.
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
In eight years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
I appreciate the complexity of people. I believe in trying to understand all aspects in someone's life and recognizing the impact of their experiences, relationships, and understandings into the current way of life. There are reasons for certain beliefs about ourselves and others. I utilize my training and my own self in helping a client come to witness ideas and behaviors within themselves And then, find ways to make changes, find balance, and maybe even happiness.
Hi and welcome! I’m a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). I am licensed in Colorado and Utah and, as a PSYPACT-authorized psychologist, provide telepsychology services in over 30 states including Texas, Florida, Georgia, Arizona, North Carolina, and many more.
I was born and raised in the Midwest, where I learned the best way to deal with problems was by “pulling yourself up by your bootstraps.” I still believe that hard work is an integral part of the process, but I’ve also learned that, sometimes, progress only happens when you talk to someone.
Hi and welcome! I’m a licensed clinical psychologist and am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). I am licensed in Colorado and Utah and, as a PSYPACT-authorized psychologist, provide telepsychology services in over 30 states including Texas, Florida, Georgia, Arizona, North Carolina, and many more.
I was born and raised in the Midwest, where I learned the best way to deal with problems was by “pulling yourself up by your bootstraps.” I still believe that hard work is an integral part of the process, but I’ve also learned that, sometimes, progress only happens when you talk to someone.
I’m a couples therapist with over 20 years of experience helping partners stop the cycles that don’t work and have the conversations that do. I’m also married for 29 years myself, so I understand that long-term relationships aren’t about perfection, they’re about learning how to repair and “bounce back”. I’m direct, honest, and focused on real change, not endless talk.
I’m a couples therapist with over 20 years of experience helping partners stop the cycles that don’t work and have the conversations that do. I’m also married for 29 years myself, so I understand that long-term relationships aren’t about perfection, they’re about learning how to repair and “bounce back”. I’m direct, honest, and focused on real change, not endless talk.
Jillian Brentzel
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through your current challenges and get you feeling better. We will work together to reach your goals, release shame and guilt, face fears, and manage any risky behaviors.
It can be vulnerable to reach out for support and it takes courage to seek out a more fulfilling and happier life. Whether you are experiencing anxiety or depression, family or relationship conflict, or exploring your identity and life goals, there is hope- therapy can help you move through your current challenges and get you feeling better. We will work together to reach your goals, release shame and guilt, face fears, and manage any risky behaviors.
Hey, my name is Danny and I work with people navigating all kinds of life experiences. Whether you're feeling stuck, overwhelmed, going through a life transition, or just trying to better understand yourself, I'm here to support you in a way that feels genuine, nonjudgmental, and collaborative. Therapy doesn't have to be intimidating—we’ll move at your pace, and together we’ll figure out what works best for you. Licensed in Utah and New Jersey!
Hey, my name is Danny and I work with people navigating all kinds of life experiences. Whether you're feeling stuck, overwhelmed, going through a life transition, or just trying to better understand yourself, I'm here to support you in a way that feels genuine, nonjudgmental, and collaborative. Therapy doesn't have to be intimidating—we’ll move at your pace, and together we’ll figure out what works best for you. Licensed in Utah and New Jersey!
More Therapists Nearby
My ideal client is someone seeking clarity and healing in the face of life’s challenges, whether they are navigating trauma, addiction recovery, mental health struggles, or exploring the integration of transformative experiences, such as non-ordinary states of consciousness. They may feel stuck, disconnected, or overwhelmed and are yearning for a deeper connection to themselves, others, and the world around them. Their goal is not just to cope but to thrive—discovering tools, insights, and practices that empower them to live a more authentic and fulfilling life.
My ideal client is someone seeking clarity and healing in the face of life’s challenges, whether they are navigating trauma, addiction recovery, mental health struggles, or exploring the integration of transformative experiences, such as non-ordinary states of consciousness. They may feel stuck, disconnected, or overwhelmed and are yearning for a deeper connection to themselves, others, and the world around them. Their goal is not just to cope but to thrive—discovering tools, insights, and practices that empower them to live a more authentic and fulfilling life.
Are you a high achiever who finds yourself struggling in your work, relationships, and self-image? Do you feel stuck and unsure of your path or purpose? As a somatic Brainspotting therapist, I use an attachment lens, body-aware mindfulness work, and IFS work to help you uncover the layers and protective mechanisms developed throughout your life, including over-achievement and perfectionism. Together, we'll unpack the values and fears fueling your behaviors and decisions.
Are you a high achiever who finds yourself struggling in your work, relationships, and self-image? Do you feel stuck and unsure of your path or purpose? As a somatic Brainspotting therapist, I use an attachment lens, body-aware mindfulness work, and IFS work to help you uncover the layers and protective mechanisms developed throughout your life, including over-achievement and perfectionism. Together, we'll unpack the values and fears fueling your behaviors and decisions.
I became a mental health counselor because of my experiences as a person with chronic illness and chronic pain. I was used to feel unheard and having my lived experiences overlooked. Because of this, I find a lot of meaning in working with others who have chronic illnesses, and providing the empathy and support they may need.
I also often work with clients who are dealing with anxiety, depression, trauma, PTSD, grief, and emotion regulation difficulties.
I became a mental health counselor because of my experiences as a person with chronic illness and chronic pain. I was used to feel unheard and having my lived experiences overlooked. Because of this, I find a lot of meaning in working with others who have chronic illnesses, and providing the empathy and support they may need.
I also often work with clients who are dealing with anxiety, depression, trauma, PTSD, grief, and emotion regulation difficulties.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
See more therapy options for 84113
How does your Therapist compare?
Number of Therapists in 84113
10+
Average cost per session
$160
Therapists in 84113 who prioritize treating:
| 94% | Depression |
| 88% | Anxiety |
| 81% | Relationship Issues |
| 69% | Family Conflict |
| 63% | Self Esteem |
| 56% | Grief |
| 56% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | UnitedHealthcare UHC | UBH |
| 73% | BlueCross and BlueShield |
| 64% | Aetna |
How Therapists in 84113 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84113?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
