Photo of Christopher Whitehead, LMHC, Counselor
Christopher Whitehead
Counselor, LMHC
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Are you seeking a new and enjoyable way to approach the challenges you face? I am a licensed Clinical Mental Health Counselor (CMHC) and a certified hypnotherapist and NLP practitioner. I provide an inviting atmosphere where you can comfortably journey towards self-improvement. I believe that nobody's broken, just in need of change. Rest assured, discovering new thought patterns can be a truly invigorating exploration.
Are you seeking a new and enjoyable way to approach the challenges you face? I am a licensed Clinical Mental Health Counselor (CMHC) and a certified hypnotherapist and NLP practitioner. I provide an inviting atmosphere where you can comfortably journey towards self-improvement. I believe that nobody's broken, just in need of change. Rest assured, discovering new thought patterns can be a truly invigorating exploration.
(385) 526-3013 View (385) 526-3013
Photo of Angela Mesenburg, LCSW, Clinical Social Work/Therapist
Angela Mesenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. Please see my website for more information and to schedule a session with me.
When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. Please see my website for more information and to schedule a session with me.
(385) 257-9164 View (385) 257-9164
Photo of Valerie Leavitt, LCSW, Clinical Social Work/Therapist
Valerie Leavitt
Clinical Social Work/Therapist, LCSW
Verified Verified
Waitlist for new clients
We all deserve a space where we can feel free to be open, to show our vulnerabilities, and to work through the barriers that prevent us from feeling whole. I utilize my counseling skills and various modalities to create a safe environment for those suffering from trauma, depression, anxiety, stress, grief, and the challenges of life transitions. I help those with whom I work identify any habits, such as addictions to drugs, food, self-harm, or white noise, which may be interfering with their efforts to overcome suffering.
We all deserve a space where we can feel free to be open, to show our vulnerabilities, and to work through the barriers that prevent us from feeling whole. I utilize my counseling skills and various modalities to create a safe environment for those suffering from trauma, depression, anxiety, stress, grief, and the challenges of life transitions. I help those with whom I work identify any habits, such as addictions to drugs, food, self-harm, or white noise, which may be interfering with their efforts to overcome suffering.
(801) 515-3082 View (801) 515-3082
Photo of Elaine Navar, LCSW, Clinical Social Work/Therapist
Elaine Navar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
As a therapist, I focus on trauma, depression, anxiety, domestic violence, and grief and loss. I’m committed to helping individuals understand how personal experiences impact how we perceive ourselves, how they can affect our potential for growth and healing. My clinical approach is rooted in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
As a therapist, I focus on trauma, depression, anxiety, domestic violence, and grief and loss. I’m committed to helping individuals understand how personal experiences impact how we perceive ourselves, how they can affect our potential for growth and healing. My clinical approach is rooted in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
(385) 644-1459 View (385) 644-1459
Photo of Jeff Lavallee, MFT, Marriage & Family Therapist
Jeff Lavallee
Marriage & Family Therapist, MFT
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Are you longing for a happier, more fulfilling life free from depression, anxiety, or relationship and parenting problems? Meet Jeff Lavallee, a Utah-based LMFT with over three decades of experience. Jeff’s counseling style is warm, interactive, and supportive. Using a blend of cognitive-behavioral, humanistic, psycho-dynamic, and rational-emotive counseling approaches, he treats everyone with respect, sensitivity, and compassion, while avoiding stigmatizing labels.
Are you longing for a happier, more fulfilling life free from depression, anxiety, or relationship and parenting problems? Meet Jeff Lavallee, a Utah-based LMFT with over three decades of experience. Jeff’s counseling style is warm, interactive, and supportive. Using a blend of cognitive-behavioral, humanistic, psycho-dynamic, and rational-emotive counseling approaches, he treats everyone with respect, sensitivity, and compassion, while avoiding stigmatizing labels.
(385) 483-5089 View (385) 483-5089
Photo of Stephanie Chamberlain, LCSW, Clinical Social Work/Therapist
Stephanie Chamberlain
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Are you overwhelmed by all the responsibilities you have on your plate, do you feel scattered, or do you always feel three steps behind? Do you find yourself worrying excessively and struggle to rein it in? Maybe you are a parent and struggling to balance caring for your children, working, and caring for yourself? Whether you are struggling with challenges around anxiety, depression, parenting struggles, ADHD, relationship issues, or trauma I can help you. I would work with you to identify the root causes of your struggles and give you the tools necessary to grow beyond these challenges.
Are you overwhelmed by all the responsibilities you have on your plate, do you feel scattered, or do you always feel three steps behind? Do you find yourself worrying excessively and struggle to rein it in? Maybe you are a parent and struggling to balance caring for your children, working, and caring for yourself? Whether you are struggling with challenges around anxiety, depression, parenting struggles, ADHD, relationship issues, or trauma I can help you. I would work with you to identify the root causes of your struggles and give you the tools necessary to grow beyond these challenges.
(385) 469-0635 View (385) 469-0635
Photo of Rebecca Brown - Kaleidoscopes Consulting PLLC, LCSW, SUDC, Clinical Social Work/Therapist
Kaleidoscopes Consulting PLLC
Clinical Social Work/Therapist, LCSW, SUDC
Verified Verified
I am so glad you are here! My name is Rebecca Brown and I am a LCSW licensed to practice in Utah, Colorado and Arizona. I offer counseling and coaching to individuals, families, couples and groups. My specialty areas of focus in therapy have been relationships, loss of a child, grief and loss, women's issues, adoption-related issues, anxiety, depression, trauma, abuse, obesity, bariatric surgery assessment, weight loss, self-image, self-esteem and body image and the working with the LGBTQIA community. I have also launched an executive and business practice focused more on excelling individually in your business and career.
I am so glad you are here! My name is Rebecca Brown and I am a LCSW licensed to practice in Utah, Colorado and Arizona. I offer counseling and coaching to individuals, families, couples and groups. My specialty areas of focus in therapy have been relationships, loss of a child, grief and loss, women's issues, adoption-related issues, anxiety, depression, trauma, abuse, obesity, bariatric surgery assessment, weight loss, self-image, self-esteem and body image and the working with the LGBTQIA community. I have also launched an executive and business practice focused more on excelling individually in your business and career.
(801) 901-8173 View (801) 901-8173
Photo of Sam Golden, MA, LMFT, CMHC, NCC, Marriage & Family Therapist
Sam Golden
Marriage & Family Therapist, MA, LMFT, CMHC, NCC
Verified Verified
3 Endorsed
Salt Lake City, UT 84101  (Online Only)
From time to time, we face problems that we just can't handle by ourselves. Whether this be anxiety, depression, trauma, or relational distress. As a Marriage and Family Therapist, I have a special interest couples suffering from trust issues and relational distress. I love working with college-aged women, because school and transitions are never an easy time, and I'd love to help them get through it in a positive way. I enjoy working with adults going through a wide variety of life transitions, whether it be gender, moving, or relationships!
From time to time, we face problems that we just can't handle by ourselves. Whether this be anxiety, depression, trauma, or relational distress. As a Marriage and Family Therapist, I have a special interest couples suffering from trust issues and relational distress. I love working with college-aged women, because school and transitions are never an easy time, and I'd love to help them get through it in a positive way. I enjoy working with adults going through a wide variety of life transitions, whether it be gender, moving, or relationships!
(385) 217-4842 View (385) 217-4842
Photo of Chris Hawk, LCSW, Clinical Social Work/Therapist
Chris Hawk
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101  (Online Only)
My name is Chris Hawk, and I have been a licensed clinical social worker for over 15 years. I earned my Masters in Social Work from the University of Denver My work has focused on supporting individuals, families and young adults, working through relationships, struggling with identity, anxiety, depression, coping skills, chemical dependency, complex family issues, and personal/interpersonal challenges. Each person is in a unique place in their life, which presents a complex set of challenges to navigate. Often times, those challenges and the path to addressing them may not be clear.
My name is Chris Hawk, and I have been a licensed clinical social worker for over 15 years. I earned my Masters in Social Work from the University of Denver My work has focused on supporting individuals, families and young adults, working through relationships, struggling with identity, anxiety, depression, coping skills, chemical dependency, complex family issues, and personal/interpersonal challenges. Each person is in a unique place in their life, which presents a complex set of challenges to navigate. Often times, those challenges and the path to addressing them may not be clear.
(385) 899-2584 View (385) 899-2584
Photo of Jeni Pyzikiewicz, LCSW, MSW, Clinical Social Work/Therapist
Jeni Pyzikiewicz
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84101  (Online Only)
Are you pregnant, supporting a pregnant partner or recently became a parent and experiencing intrusive thoughts, low self-esteem, feelings of shame and guilt? Did you experience birth trauma and are overwhelmed with flashbacks and body sensations of fear and panic? Or are you perhaps navigating a new relationship, marriage, or another big life transition and notice that you have a hard time staying present, asserting your needs, fear rejection, ruminate on past behaviors, want to often please others even at your own expense? If you experience any of the above, I would love to work together!
Are you pregnant, supporting a pregnant partner or recently became a parent and experiencing intrusive thoughts, low self-esteem, feelings of shame and guilt? Did you experience birth trauma and are overwhelmed with flashbacks and body sensations of fear and panic? Or are you perhaps navigating a new relationship, marriage, or another big life transition and notice that you have a hard time staying present, asserting your needs, fear rejection, ruminate on past behaviors, want to often please others even at your own expense? If you experience any of the above, I would love to work together!
(385) 284-7632 View (385) 284-7632
Photo of Dr. Staci Sandvik, DBH, LCSW, SEP, Clinical Social Work/Therapist
Dr. Staci Sandvik
Clinical Social Work/Therapist, DBH, LCSW, SEP
Verified Verified
2 Endorsed
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
(801) 876-5290 View (801) 876-5290
Photo of Dr. Sidney Dang, PsyD, Psychologist
Dr. Sidney Dang
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84101  (Online Only)
I am a licensed clinical psychologist and a graduate of The Chicago School of Professional Psychology in Chicago with a specialization working with children, adolescents, and families. Whether working with youth or adults, I approach therapy from a client-centered, strengths-based perspective while integrating evidence-based methods. I approach evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual.
I am a licensed clinical psychologist and a graduate of The Chicago School of Professional Psychology in Chicago with a specialization working with children, adolescents, and families. Whether working with youth or adults, I approach therapy from a client-centered, strengths-based perspective while integrating evidence-based methods. I approach evaluations similarly in order to provide a comprehensive assessment and practical recommendations for the individual.
(385) 325-6390 View (385) 325-6390
Photo of Alex Baird, LMFT, Marriage & Family Therapist
Alex Baird
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.
Schedule with me on my website! I am a Marriage and Family Therapist in Utah and have been helping individuals achieve their treatment goals for 12 years. My approach is warm and compassionate, while also being direct and to the point. My favorite modalities are Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. I am also trained in EMDR (trauma therapy) and other modalities. I like to tailor the treatment to the individual and will draw from whatever modality I feel is needed for a particular client.
(385) 396-7236 View (385) 396-7236
Photo of Jennette Stone, LCSW, Clinical Social Work/Therapist
Jennette Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
(801) 896-9671 View (801) 896-9671
Photo of Eric Mccarty, LMFT, Marriage & Family Therapist
Eric Mccarty
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
I understand how anxiety provoking meeting a new therapist can be and I do my utmost to provide treatment that is positive, compassionate, and respectful. I love working with people and helping them heal, learn, and grow. My experience is quite diverse. Over the past 20 years I have helped people struggling with depression, anxiety, addiction, grief, loss, past abuse, relationship struggle and much more. At times, life can simply be too stressful. We may face challenges which we never imagined and need help learning new ways to handle these challenges and stress.
I understand how anxiety provoking meeting a new therapist can be and I do my utmost to provide treatment that is positive, compassionate, and respectful. I love working with people and helping them heal, learn, and grow. My experience is quite diverse. Over the past 20 years I have helped people struggling with depression, anxiety, addiction, grief, loss, past abuse, relationship struggle and much more. At times, life can simply be too stressful. We may face challenges which we never imagined and need help learning new ways to handle these challenges and stress.
(385) 526-3273 View (385) 526-3273
Photo of Maria Cascavita, LCSW, Clinical Social Work/Therapist
Maria Cascavita
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
Maria Cascavita, LCSW is a licensed clinical social worker with over 8 years expertise working with teenagers, adults, families, groups and organizations to uncover their purpose and function to their fullest potential. Her personalized and integrative approach to mental health and wellness leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – She supports her clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.
(385) 481-6653 View (385) 481-6653
Photo of David Steed, LCSW, Clinical Social Work/Therapist
David Steed
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Are you looking for a dedicated, experienced professional to help you navigate through your life challenges? Hi, I'm Jason, a licensed clinical social worker since 2007. My own experiences led me to a career in therapy, establishing a personal connection with the field. I'm specialized in addiction, mental health, marriage, and family relationships. I approach each case with purpose, aiming to cultivate and grow inner peace on your journey. I currently run a private practice in Sandy, Utah where I also live.
Are you looking for a dedicated, experienced professional to help you navigate through your life challenges? Hi, I'm Jason, a licensed clinical social worker since 2007. My own experiences led me to a career in therapy, establishing a personal connection with the field. I'm specialized in addiction, mental health, marriage, and family relationships. I approach each case with purpose, aiming to cultivate and grow inner peace on your journey. I currently run a private practice in Sandy, Utah where I also live.
(385) 526-5284 View (385) 526-5284
Photo of Brandon Christensen, LCSW, Clinical Social Work/Therapist
Brandon Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
Since graduating with a Master's in Social Work from the University of Utah in 1999, I have been actively involved in encouraging clients on the path to healthy change. I believe that every person possesses the ability to solve their own problems. My role as a therapist is to ask the right questions, encourage and celebrate each courageous step in the change process, and provide a non-judgmental space for that change.
Since graduating with a Master's in Social Work from the University of Utah in 1999, I have been actively involved in encouraging clients on the path to healthy change. I believe that every person possesses the ability to solve their own problems. My role as a therapist is to ask the right questions, encourage and celebrate each courageous step in the change process, and provide a non-judgmental space for that change.
(385) 474-4162 View (385) 474-4162
Photo of Michelle Anklan, LCSW, Clinical Social Work/Therapist
Michelle Anklan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84101  (Online Only)
I work with women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
I work with women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
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Photo of Faye Pilcher, LCSW, Clinical Social Work/Therapist
Faye Pilcher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
Faye, a licensed therapist with 8 years of experience, specializes in grief, loss, and adoption issues. Her focus extends to family and adult mental health care, often incorporating spirituality, strength, and solutions. Faye excels in helping individuals navigate religious questions. She's adept at resolving complex family dynamics, offering structured or client-led therapy. With 15+ years in substance treatment, clients find her approachable and adaptable.
Faye, a licensed therapist with 8 years of experience, specializes in grief, loss, and adoption issues. Her focus extends to family and adult mental health care, often incorporating spirituality, strength, and solutions. Faye excels in helping individuals navigate religious questions. She's adept at resolving complex family dynamics, offering structured or client-led therapy. With 15+ years in substance treatment, clients find her approachable and adaptable.
(385) 469-3150 View (385) 469-3150
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How does your Therapist compare?

Number of Therapists in 84101

200+

Average cost per session

$150

Therapists in 84101 who prioritize treating:

93% Anxiety
88% Depression
76% Trauma and PTSD
73% Stress
66% Self Esteem
61% Grief
60% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH
60% Aetna

How Therapists in 84101 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

69% Female
30% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 84101?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.