Therapists in 84150

Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Welcome! I’m Jamie, a therapist dedicated to guiding individuals on their journey toward self-discovery and emotional resilience. My approach allows us to explore the deeper meanings behind your experiences and how they shape your identity. A philosopher once stated that we should regard our life as a work of art and promote human existence as a creative process.
Alongside this, I utilize Dialectical Behavior Therapy (DBT) techniques, which are particularly effective in fostering emotional regulation, interpersonal effectiveness, and mindfulness.
Welcome! I’m Jamie, a therapist dedicated to guiding individuals on their journey toward self-discovery and emotional resilience. My approach allows us to explore the deeper meanings behind your experiences and how they shape your identity. A philosopher once stated that we should regard our life as a work of art and promote human existence as a creative process.
Alongside this, I utilize Dialectical Behavior Therapy (DBT) techniques, which are particularly effective in fostering emotional regulation, interpersonal effectiveness, and mindfulness.

I specialize in personal and professional identity development coaching, which can include leadership skills, sexuality and gender identity exploration and support, developing emotional intelligence, and spirituality/worldview deconstruction and reconstruction. My framework for individual coaching is built on empathy, and is inclusive, intentional, and collaborative. I offer tools to help you achieve your goals, exploratory questions to provoke critical thinking, education on specialized topics, and even a sounding board for self-discovery - but we’ll work together to discover what works best for YOU.
I specialize in personal and professional identity development coaching, which can include leadership skills, sexuality and gender identity exploration and support, developing emotional intelligence, and spirituality/worldview deconstruction and reconstruction. My framework for individual coaching is built on empathy, and is inclusive, intentional, and collaborative. I offer tools to help you achieve your goals, exploratory questions to provoke critical thinking, education on specialized topics, and even a sounding board for self-discovery - but we’ll work together to discover what works best for YOU.

As someone who has looked for my own therapist, I understand how overwhelming that search can feel. But, I have good news for you! The hardest part of therapy is reaching out for help in the first place, and you’re totally doing it. You go girl. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you discover the most authentic version of yourself and approach the true you with grace and understanding. You deserve a safe space to experience your emotions, process your frustrations, make peace with your trauma, and learn new ways to cope with the highs and lows of being human.
As someone who has looked for my own therapist, I understand how overwhelming that search can feel. But, I have good news for you! The hardest part of therapy is reaching out for help in the first place, and you’re totally doing it. You go girl. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you discover the most authentic version of yourself and approach the true you with grace and understanding. You deserve a safe space to experience your emotions, process your frustrations, make peace with your trauma, and learn new ways to cope with the highs and lows of being human.

Are you finding that your mind is running on overdrive, leaving you feeling drained and struggling to focus? Do you feel a lack of motivation to engage in activities you once enjoyed or find yourself navigating through a significant life transition? I specialize in guiding individuals through these exact challenges. Through a collaborative therapeutic approach, I help clients pinpoint the sources of their stress and develop effective strategies to manage the daily hurdles that life presents.
Are you finding that your mind is running on overdrive, leaving you feeling drained and struggling to focus? Do you feel a lack of motivation to engage in activities you once enjoyed or find yourself navigating through a significant life transition? I specialize in guiding individuals through these exact challenges. Through a collaborative therapeutic approach, I help clients pinpoint the sources of their stress and develop effective strategies to manage the daily hurdles that life presents.

Life can be challenging. Everyone has struggles, but what can make life even more difficult is coping with mental health issues. I specialize in treating OCD and anxiety. I have received training in ERP (exposure response prevention) therapy. I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional. I have worked with children, adolescents, and adults. I am here to help you thrive and live your best life and cope with life's challenges.
Life can be challenging. Everyone has struggles, but what can make life even more difficult is coping with mental health issues. I specialize in treating OCD and anxiety. I have received training in ERP (exposure response prevention) therapy. I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional. I have worked with children, adolescents, and adults. I am here to help you thrive and live your best life and cope with life's challenges.
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My work as a therapist is deeply personal to me—grounded not only in clinical training but in a lifelong belief in the strength people carry, even when it’s buried beneath fear, pain, or silence. I specialize in working with survivors of trauma, especially those who have experienced various forms of interpersonal harm such as domestic and sexual violence, stalking, familial abuse, etc. These forms of harm are often isolating, but I want you to know that you don’t have to carry them alone.
My work as a therapist is deeply personal to me—grounded not only in clinical training but in a lifelong belief in the strength people carry, even when it’s buried beneath fear, pain, or silence. I specialize in working with survivors of trauma, especially those who have experienced various forms of interpersonal harm such as domestic and sexual violence, stalking, familial abuse, etc. These forms of harm are often isolating, but I want you to know that you don’t have to carry them alone.

Whatever your beliefs are we are all seeking meaning, purpose, power (within ourselves), and connection; we want to live fulfilling lives. Our struggle to find these is human and often has roots in both our present experiences as well as our past. Whether the emotional pain you are experiencing is acute and directly interfering in your daily life or has a more subtle impact I would love to support you in your healing journey.
Whatever your beliefs are we are all seeking meaning, purpose, power (within ourselves), and connection; we want to live fulfilling lives. Our struggle to find these is human and often has roots in both our present experiences as well as our past. Whether the emotional pain you are experiencing is acute and directly interfering in your daily life or has a more subtle impact I would love to support you in your healing journey.

Grief and bereavement are something we will all face - death and endings are a natural part of life. But in our mourning avoidant culture, we don't generally have to skills and support to walk a healthy grief journey. If you are struggling with the death of someone you love, a pet, or a life transition, and need to know if what you are feeling is normal, I am here for you. Traumatic events aren't generally something we have control over, but we do have the ability to heal and grow. If you aren't sure how to move forward, I can help you with specific tools - so that it doesn't have to continue to define you in negative ways.
Grief and bereavement are something we will all face - death and endings are a natural part of life. But in our mourning avoidant culture, we don't generally have to skills and support to walk a healthy grief journey. If you are struggling with the death of someone you love, a pet, or a life transition, and need to know if what you are feeling is normal, I am here for you. Traumatic events aren't generally something we have control over, but we do have the ability to heal and grow. If you aren't sure how to move forward, I can help you with specific tools - so that it doesn't have to continue to define you in negative ways.

Are you feeling stuck, unheard, or overwhelmed by life’s challenges? Whether you’re struggling with relationships, navigating a tough season, or healing from past experiences, you’re not alone, and I’d love to help you. I’m Stephanie, and I specialize in guiding couples, families, and individuals through mental health issues, interpersonal conflicts, and life transitions. I offer virtual therapy sessions, making it easy for adults, adolescents, and preadolescents to access support from the comfort of their own homes.
Are you feeling stuck, unheard, or overwhelmed by life’s challenges? Whether you’re struggling with relationships, navigating a tough season, or healing from past experiences, you’re not alone, and I’d love to help you. I’m Stephanie, and I specialize in guiding couples, families, and individuals through mental health issues, interpersonal conflicts, and life transitions. I offer virtual therapy sessions, making it easy for adults, adolescents, and preadolescents to access support from the comfort of their own homes.

Brandi Spaulding - with Tru Living Psychology
Psychological Associate, PhD, LICDC
6 Endorsed
Serves Area
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.
For 15 years I have focused on providing care to adults and teens by focusing on a client-centered treatment. My goal as your therapist is to assist you in regaining control of the intrusive thoughts associated with obsessive-compulsive disorder (OCD), and conquer the struggles that come with anxiety and depression. I will strive to gain a thorough understanding of your needs and world views as we meet so that together we can explore the why’s to the behaviors & patterns you encounter in relationships or in avoidant behaviors. Therapy will help provide you with the space and tools to learn to enjoy life without fear.

As a Clinical Social Worker, Andrea combines her knowledge of Psychology and Social Work in every session, in order to help her clients to reach their highest potential. She speaks both English and Spanish fluently and works evenings.
She is passionate about her work with Children and Families, as she enjoys helping individuals to strengthen their emotional connections and learn new ways to communicate.
As a Clinical Social Worker, Andrea combines her knowledge of Psychology and Social Work in every session, in order to help her clients to reach their highest potential. She speaks both English and Spanish fluently and works evenings.
She is passionate about her work with Children and Families, as she enjoys helping individuals to strengthen their emotional connections and learn new ways to communicate.

Kelly Thomack has over a decade of experience working in various mental health settings. Kelly is a Certified Clinical Trauma Professional (CCTP) specifically trained in treating trauma, anxiety, and depression among other mental health concerns. Her therapeutic style includes both cognitive and integrative approaches for mind-body connection. So, if you are seeking answers towards a deeper meaning in life, are curious about yourself, or wanting a place to heal, Kelly has been helping people like you for over a decade. If you’re new to therapy or continuing your journey she would be honored to help.
Kelly Thomack has over a decade of experience working in various mental health settings. Kelly is a Certified Clinical Trauma Professional (CCTP) specifically trained in treating trauma, anxiety, and depression among other mental health concerns. Her therapeutic style includes both cognitive and integrative approaches for mind-body connection. So, if you are seeking answers towards a deeper meaning in life, are curious about yourself, or wanting a place to heal, Kelly has been helping people like you for over a decade. If you’re new to therapy or continuing your journey she would be honored to help.

You're in the right place. Maybe things aren't working and you're looking for change...maybe you don't know what it is, but something needs to be different. You're wanting to feel understood and supported. Sometimes struggles and issues may be clear as day while at other times feel ambigous, uncertain, and ongoing. If you're looking for change, connection, and understanding, let's connect.
You're in the right place. Maybe things aren't working and you're looking for change...maybe you don't know what it is, but something needs to be different. You're wanting to feel understood and supported. Sometimes struggles and issues may be clear as day while at other times feel ambigous, uncertain, and ongoing. If you're looking for change, connection, and understanding, let's connect.

My ideal client feels stuck in unhelpful patterns impacting their emotions, thoughts, or relationships. They may struggle with anxiety, depression, or communication challenges and are seeking clarity, connection, and practical tools for change. They want a safe, nonjudgmental space to explore their feelings, gain insight, and develop healthier coping skills. Their goals often include emotional regulation, improved self-understanding, and more fulfilling relationships. They're ready for growth and believe change is possible with support.
My ideal client feels stuck in unhelpful patterns impacting their emotions, thoughts, or relationships. They may struggle with anxiety, depression, or communication challenges and are seeking clarity, connection, and practical tools for change. They want a safe, nonjudgmental space to explore their feelings, gain insight, and develop healthier coping skills. Their goals often include emotional regulation, improved self-understanding, and more fulfilling relationships. They're ready for growth and believe change is possible with support.

I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.
I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.

People often find their way here because something is calling them deeper into themselves, their relationships, their lives. Sometimes we are initiated inward through distress demanding our attention. Other times, we may have a sense that greater meaning and connection is possible. If you have found your way here, I invite you to journey with someone experienced to support your unique process, however it manifests for you. It is my passion and privilege to support others on their way. I am not here to give advice; I am here to help you strengthen your own knowing.
People often find their way here because something is calling them deeper into themselves, their relationships, their lives. Sometimes we are initiated inward through distress demanding our attention. Other times, we may have a sense that greater meaning and connection is possible. If you have found your way here, I invite you to journey with someone experienced to support your unique process, however it manifests for you. It is my passion and privilege to support others on their way. I am not here to give advice; I am here to help you strengthen your own knowing.

I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.
I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.

Mei (pronounced as May), is a dedicated and compassionate therapist originally from Taiwan, (Bilingual in English and Mandarin Chinese) whose passion lies in providing client-centered, evidence-based treatments. Guided by core values of diversity, community, and growth, Mei firmly believes in the inherent potential within each individual to lead a vibrant and fulfilling life. She considers it a profound honor to bear witness to the transformative journeys of her clients. Mei brings fresh perspective and trauma-informed practices to her work.
Mei (pronounced as May), is a dedicated and compassionate therapist originally from Taiwan, (Bilingual in English and Mandarin Chinese) whose passion lies in providing client-centered, evidence-based treatments. Guided by core values of diversity, community, and growth, Mei firmly believes in the inherent potential within each individual to lead a vibrant and fulfilling life. She considers it a profound honor to bear witness to the transformative journeys of her clients. Mei brings fresh perspective and trauma-informed practices to her work.

Do you struggle to recognize your self-worth? Perhaps you feel disconnected from yourself, frustrated by ongoing challenges but unsure how to move forward. These difficulties may be impacting your relationships, work or academic performance, and overall life satisfaction. You might feel overwhelmed, emotionally drained, or stuck—carrying a weight you don’t know how to set down. Despite efforts to find answers, nothing seems quite right, yet part of you still hopes things can improve.
Do you struggle to recognize your self-worth? Perhaps you feel disconnected from yourself, frustrated by ongoing challenges but unsure how to move forward. These difficulties may be impacting your relationships, work or academic performance, and overall life satisfaction. You might feel overwhelmed, emotionally drained, or stuck—carrying a weight you don’t know how to set down. Despite efforts to find answers, nothing seems quite right, yet part of you still hopes things can improve.
See more therapy options for 84150
How does your Therapist compare?
Number of Therapists in 84150
< 10
Therapists in 84150 who prioritize treating:
100% | Relationship Issues |
83% | Anxiety |
83% | Trauma and PTSD |
67% | Self Esteem |
67% | Women's Issues |
67% | Stress |
50% | Depression |
Average years in practice
6 Years
Top 3 insurances accepted
80% | Aetna |
80% | BlueCross and BlueShield |
80% | SelectHealth |
How Therapists in 84150 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84150?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.